Bondi Pilates Centre | Pilates studio

Bondi Pilates Centre

Phone: +61 411 644 953

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• Sport & recreation
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17.01.2022 Committed Sunday 8am clients... Lengthening and strengthening is our game! #pilates #pilateslovers #pilatesinstructor #lengthen #strength #workout #sunday #morning #committed #world #motivation #arms #tone #wellbeing #fantastic #wellbeing #enjoy #clients #earlymorning #riseandshine #picoftheday

14.01.2022 Especially with this sudden heavy rain, it's very easy to sit infront of the TV and become complaisant. Book into a class, go to the gym or go on a walk... Before the opportunity has gone. #pilates #pilatesbody #pilateslovers #heavyrain #settle #easy #book #into #a #class #exercise #walk #sweat #tone #motivation #opportunity #core #muscles #engage #picoftheday

08.01.2022 Who loves a good stretch?? I love stretching. It prevents muscle damage and lengthens out those tight tendons. Cannot wait to stretch, relax and enjoy the weekend coming up. #pilates #pilateslovers #pilatesreformer #pilatesinstructor #pilatesbody #good #stretch #loose #muscle #tendon #tight #relax #weekend #prevent #any #damage #love #exercise #wellbeing #welfare #healthy #takecare #picoftheday

04.01.2022 I can touch my toes ...... Yipppeeeee!!! #pilates #pilatesbody #pilateslovers #mat #class #touch #toes #goals #hamstrings #stretch #enjoy #excited #exercise #physique #transformation #client #lovemyjob #joy #wellbeing #hardwork #paysoff #workhardplayhard #picoftheday

01.01.2022 Nothing like a good row in the afternoons. Picture perfect don't you think?? #pilates #pilatesbody #pilateslovers #pilatesinstructor #pilatestime #pilatesphysique #rowing #muscles #core #working #mat #progress #perfect #picture #lookingood #exercise #wellbeing #enjoy #quiet #time #whatafeeling #picoftheday