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Movement Intelligence Australia

Phone: +61 2 6684 2738

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20.01.2022 PRESSURE BUILDS BONE workshop with Jennifer Groves A Movement Intelligence class is the same as a Feldenkrais Awareness Through Movement lesson, but with different strategies. SATURDAY 13th February 1-5pm... In Jennifer’s first workshop for this year, we will explore how pressure through the skeleton supports building bone resiliency. Strong bones are built by dynamic movement that elongate the spine. How can we cancel out gravity bearing down on our joints? Efficient movement that builds bone is springy and rhythmic as it streams from your feet to your head and back again. A Domino Effect. Posture is a learned skill and is determined by your personal history of functional activity, beyond your opinion, social considerations or rational verbal thinking. P osture can expand the length and width of the body; however, gravity’s constant bearing down shortens the body. How can we interrupt this degenerative cycle of wear and tear? In this workshop you will find strategies to generate pressure from the ground forces, which in turn stimulates the circulation and vitality. Whatever age you are young or older, these basic principles of organic movement That Nature Meant can be learned by anyone. On the 1st Saturday of each month Jenny will present a different developmental topic. A Movement Intelligence class is the same as a Feldenkrais Awareness Through Movement lesson, but with different strategies. Bookings: https://form.jotform.com/202987464450866

16.01.2022 Here is more info for this Saturday's workshop. If you would like a reboot come and explore the concepts and strategies of this beautiful somatic work. I invite you to come and check it out.

14.01.2022 https://www.movement-intelligence.com.au//byronwalks-bruns

06.01.2022 Saturday 13th Feb. PRESSURE BUILDS BONE. Movement Intelligence classes, at the beautiful studio WeMove MULLUMBIMBY. *Join Jenny for a series of monthly workshops to expand your postural awareness, and all round somatic bodily connection. *Each month will have a new focus and will be followed up by Rangimarie’s weekly class going deeper into the material Jenny teaches. A Movement Intelligence class is the same as a Feldenkrais Awareness Movement lesson, but with different strategies. *****Bookings: Jenny 0418 440 039*****