Bonfire Northside in Aspley, Queensland, Australia | Yoga studio

Bonfire Northside

Locality: Aspley, Queensland, Australia

Phone: +61 7 3172 7179

Address: Cnr of Zillmere & Gympie rd 4034 Aspley, QLD, Australia

Website: http://www.bonfireyoga.com.au

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• Yoga studio

24.01.2022 Sooooo grateful for my adjustment yesterday! No roadblocks today baby xo

23.01.2022 These are some of the "tricks" posted for our Halloween promotion this month! Tomorrow is the last day of the month so come in and snap a photo here to go in the draw to win some TREATS !!! No one has posed in a costume yet ? Get in quick - Ill be announcing our winner next week !

22.01.2022 take that leap of faith; trust that your mat will take care of you! this practice gives us what we need, not always what we want surrender to feel supported, strong, connected and whole trust your mat; trust your practice

22.01.2022 Stretch more! Stress less!

22.01.2022 The Path of Yoga...Stand Tall...Burn Bright Its More than just how you look!! There is a widening gap in the current trends of the fitness industry and the ancient practice of Yoga.... This gap may not be obvious, so I want to write just a brief introduction for all of who are bombarded by the Social Media involved on this playing field. The big movement at present is in High Intensity, Short Duration, or Interval, training. Really started by those Olympic deadlifting paratroopers of Cross-Fit, and taken up so strongly by Orange Theory, HiiT, F45 etc etc and there are more and more coming. The science is very very good, and there is no doubt that this methodology works! It changes bodies. But it comes with some substantial costs and downsides to the well-being of modern society. Not that Id throw out the baby with the bath water, Id just suggest a balance that brings you peace, happiness, and not just a tighter tummy! In brief, and this is by no means a thorough dissection, this training style goes hand in hand with the modern day lifestyle. Yoga on the other hand, is like the antidote to the modern day lifestyle. High intensity interval training is high tech, high buzz, loud stimulating music and massive motivation. It is extremely body image expounding and social media engaging. Its intensity strengthens, shortens, tightens and produces outcomes with body weight and fitness levels there can be no doubt. It works! But, it matches a modern society that is so stressed out in their heads and in their hearts. Anxiety driven depression and insomnia. While on the one hand, like all exercise, it can really help with psychological well-being, on the other hand, its emphasis on body imagine without the balance of mindfulness, connection to your intuition, acceptance and non judgement are a tricky path. Especially if you value your long-term well-being and health. Im increasingly grateful for the long term effects that yoga is having on my well-being. Well be discussing how to maximise your outcomes from your Yoga practice with lots of nutrition advice, and how to engage in healthy high intensity interval training that can perfectly compliment your yoga practice and cost you next to nothing!! Bonfire Aspley has been booming again these past weeks, and were so grateful for all of wonderful Yogis who continue to support this amazing path to long term health and well-being. Namaste, Dr.A

21.01.2022 Do you ever stretch and it feels like you've just pulled your whole life together? Check our online timetable! Come practice with us

20.01.2022 Australia Day Aspley Bonfire Yoga - 9:30am - Bonfire 60 5:30pm - Bonfire Rocks

19.01.2022 Hope you all had a couple of extra festive days ! Time to express all the Christmas stress and reignite our metabolisms !!! ... Get things moving with me from 6-7am - with Be Energys masterpiece of mindfullness . then in the afternoon things will heat up with Azza L at the helm 5:15 - 6:15pm - bonfire 6:30 - 7:30pm - yin See you tomorrow - Brent

19.01.2022 Congratulations Grace!!! Grace won one of our unlimited yoga passes and a delicious vegan chocolate as part of our trick or treat October promotion . We really appreciate your positive presence studid-side!!! ... A huge shout out to the yogis that were part of such a great month by the bonfire Brent

18.01.2022 Im super excited about November Movember! As I hung inverted today, I was imbued with gratitude for the influence Yoga has had on my well-being. This month Im going to share many of the keys and breakthroughs that have had a profound effect on my energy, my psychology, my love, my joy, my family and my capacity to be purpose driven and energetically invigorated. Im super excited about squeezing my way back onto the teaching podium, and to connecting with our amazing commun...ity. Love & Light, Dr.A

17.01.2022 Dr.A finds himself back in at Aspley Bonfire to burn bright this afternoon at 5.15pm. Havent practiced in a while? Its time: Motivate your metabolism and get ready for summer. Be here!

17.01.2022 HALF MOON- ARDHA CHANDRASANA warms up your spine from coccyx to neck it activates the central nervous system, providing quick energy and vitality promotes proper kidney function depth in posture matters little!... New MASTERCLASS on schedule!

17.01.2022 To all our treasured Yogis we havent seen in 6 months or have not met yet -

16.01.2022 Triangle Pose This posture addresses every system, organ and gland of the body. For this reason, it may be the MOST theraputic asana! The key is to keep your breath flowing while trying to micromanage your body in so many ways simultaneously. Every bone, joint, tendon and muscle and internal organ improve with the practice of this posture!... One day your feet wont feel like slipping...youll be able to hold the posture on ice

16.01.2022 Aspley April Sale about to start, talk to Azza L in store for details !

16.01.2022 Epic love in the room again this morning ! Im heading away for a little holiday tomorrow but will see you all back on the mats soon :) So grateful to share this practise (Be Energy) with my bonfire aspley family. This studio is so special! 5 styles of moving and breathing all designed to help you have a more positive human experience ... but more importantly... the community. what a tribe of genuine people... ahhh Thank you so much for your continued support . With love ! Brent

16.01.2022 Your yoga practice is what creates relief and allows joy to flow. Come practice this week! See the benefits of being with a community of like minded people who care and are supportive

14.01.2022 Because I love bending over backwards for the people I love, yoga keeps me flexible, open and ready to take on any challenge! Come practice this week!

14.01.2022 Bonfire Booming All the new fandangled competition is waning and already the Bonfire is burning brighter than ever once again! Quality like cream rises to the top! (Except for vegans)... Were adding classes! Were welcoming everyone back into this amazing world class yoga studio. Welcome back specials are ripening.

13.01.2022 Get more flexible with HOT YOGA....have more FUN Lengthen & strengthen in alignment...feel STRONG Go outside your comfort zone..find unexpected JOY COME PRACTICE AT BONFIRE

11.01.2022 Do you ever stretch and it feels like youve just pulled your whole life together? Check our online timetable! Come practice with us

10.01.2022 Happy holidays yogis !!! Lets celebrate Who is practicing Michelles vinyasa tomorrow (sunday) morning?? Ive just got back from my little december getaway and it was so great seeing everyone on their mats this morning studio side!... Be Energy starts again on Wednesday morning and will be on again saturdays from the 30th (next sat). Sp excited to share these classes with you!!! Since just the one class tomorrow Im wondering who would be interested in staying a while after class over a ... smooBE Yes the worlds best /healthiest/most delicious smoothie. Tomorrow is my treat , thanks for such an amazing year !!! DRINKS ON ME !!! Let me know who wants one and after class ill whip em up fresh while we all chew the fat. Big love !!! Brent

08.01.2022 BONFIRE NORTHSIDE YOGA OFFER !

07.01.2022 Its that 3rd Yoga class within a week that tips the body into maintaining the many benefits that a regular yoga practice promotes. Pranayama deep breathing conditions and strengthens your lungs, shifting us from autopilot breathing to conscious, deliberate breathing. The chattering mind is brought under control. Intercostal muscles, situated between the ribs, warm up and become supple, improving access to the spine. Lower spine is stretched, counteracting the effects of poor posture. Heart and lungs are activated, preparing them for the postures ahead. Muscles that support the spine are fired up, taking in fresh oxygen needed for activity and improved health. Stimulates the mind and the muscles, encouraging balance between the two. Reinforces the connection between movement and the breath.

07.01.2022 What an awesome week! (sorry about the bad jokes!) - Thank you! - Stay hydrated - 3 classes a week for the win! Brent

06.01.2022 Bonfire Beginners 90 Wednesday 5:15pm Thursday 9:30am Sunday 4pm If you practice these 3 classes each week,... your life will change, we will also have a treat for you after the Wednesday class :) See more

06.01.2022 happy Halooween!!! Awesome night and two juicey classes! The winner of our October deal... wasnt in class ... Kylie Kirkpatrick takes out the silver medal with vegan chocolate and the best smoothie on the plannet ! The bonfire is hot Thank you so much tribe!!!!

05.01.2022 Bear and I are carpooling to our favourite class this afternoon! I hope you dont mind he forgot his yoga pants.... I really believe the class called "Be Energy" is well ahead of its time and is the most effective way I have seen/felt to get the benefits of long lived eastern practises like Tai Chi and yoga while also providing the benefits valued by western cultures (enjoyable, visably tones muscles, releases stress x1000) - while ALSO emphasising enough rest so you leave ...the class centred rather than SUPER pumped or realllllllly relaxed. I jokingly say its like ninja training - this is because we are finding a place where we are both incredibly relaxed but also alert and present!!! A practice developing our awareness , releasing stored stress and empowering us as we RECLAIM OUR FREEDOM ! Have you tried the class yet? Be Energy sat 4-5pm wed-6-7am

04.01.2022 Bonfire Beginners 90 this afternoon 4pm with Dr.A ! You know you want to, you know you need to... Come on in, your yoga practice awaits !

03.01.2022 Never too late! Never too old! Never too bad! Never too sick to start from scratch once again

03.01.2022 Sick of Niggling, Annoying, Persistent Back Pain and Headaches? Call or drop in for a chat today. Theres no cost to come and feel if youve found the right place for you.

01.01.2022 Are you ready?! This weekend is a celebration! With the heat up and life stresses peaking now is where you can go deeper in your practise. ... More than a hot stretch, (if you let it) this practise can be THE ANTIDOTE for over thinking, worry and stress. For 90 minutes you can just listen to your breath and free your mind. As announced on the podium last week , we want to celebrate and honour YOU for doing the work that really matters... the work between the ears! After class there will be 1000000 avocados crammed into this super nutrient rich smoothie :) Please let me know who is interested in having this cold green goodness after class. If you cant afford it but DESPERATELY want to try - we got you with a free sample size . Contact me so i know how many to make FRESH before class. Class timetable SAT : 7:30- 8:30am vinyasa 8:45-945 am yin 4-5pm Be Energy - Brent SUN : 8-9am vinyasa - Brent 4-5:30pm - bonfire 90 - Dr A Have a great weekend! Brent

01.01.2022 Boom ! Why yoga is so much more than a few stretches ... A practise profoundly effecting the quality of our lives OUTSIDE of our practice. How has yoga changed your life?? Do you move well, eat well and think well? For me its been the ability to have whatever is going on in me that day accepted that has really been a game changer. ... If Im mad, i practice. If Im sad, I practice. If Im happy, i practice. Life is always changing.... Whats more important for us now then building muscles so we "think" others will like us more, is accepting how we are right now. Yoga practices with amazing teachers all complimented by such a loving community . Feeling so grateful for this community Happy friday everyone@ - Brent