Boo FIIT | Sports & fitness instruction

Boo FIIT

Phone: +61 409 300 780

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• Sports & fitness instruction

24.01.2022 BooFIIT really is for every BODY! Did you know we have at least 5 child friendly classes each week? Not only do you get to workout, the kids get to catch up, make new friends and have fun! Post class coffee / babychino catch ups are a highlight! BooFIIT offers a morning membership option for busy mums or anyone wanting to access classes in the early or mid morning.... BooFIIT really is for every BODY and its a great way to meet new people, get active and feel great! What are you waiting for? Head to GymCatch.com, search for BooFIIT or get in touch with us today!

21.01.2022 WHO'S READY TO GET POST ISO ACTIVE?? Head to www.booevents.com.au/boofiit to register for Term Four - kicking off on Monday 5th of October REFER A FRIEND - refer someone who has not been a BooFIIT member in the past and you will receive $20 off your membership!... Make sure your friend puts your name on their registration form.

20.01.2022 This is Cassie! Cassie is an experienced Personal Trainer who runs her own Health & Fitness business Iluka Fitness. She loves surfing, travelling and all things health & fitness! ... In Term 4, Cassie will be taking Body Balance & Resistance classes for BooFIIT members. Balance is a Tai Chi / Yoga / Pilates inspired workout and Resistance is a low impact strength class using resistance bands instead of weights. For information on joining BooFIIT head to www.booevents.com.au/boofiit or send us a message

19.01.2022 Jimmy jambs cafe is one of the local businesses who generously sponsor our BooFIIT community! Did you know you can order your weekly groceries online at www.jimmyjambs.com.au or in store at the pantry or the cafe? Local pickup or your first delivery free!

19.01.2022 This is Ronan! Ronan is our evening Yoga instructor who’s athletic yoga style and Irish sense of humour and storytelling abilities, means his yoga classes are always full! We are very pleased to have Ronan back on the timetable for Term Four! ... For information on joining BooFIIT head to www.booevents.com.au/boofiit or send us a message

19.01.2022 This is Ruth! Ruth is an experienced and well qualified Yoga instructor who’s soft, gentle style facilitates a relaxing and restorative practice. Ruth will be offering a mid morning, child friendly yoga class in Term Four. ... For information on joining BooFIIT head to www.booevents.com.au/boofiit or send us a message

19.01.2022 Our Term Four Timetable is almost finalised ..., watch this space!

17.01.2022 Details coming soon!

15.01.2022 BooFIIT is a local fitness community that not only provides local to fitness classes, but also offers members a supportive, friendly enviroment. BooFIIT caters for all ages, abilities and fitness levels with classes ranging from restorative and gentle yoga practice right through to high intensity workouts and weight training classes. With a small membership base, we are able to offer excellent access to classes, despite the Covid restrictions of 10 participants per class. ... We also offer mid morning child friendly classes. Keen to try it out? We are are currently running a FREE program through to the end of this week. Gippy Girls Can GippSport

14.01.2022 Once the sun pushed it’s way through the clouds, it was a beautiful morning for balance

14.01.2022 As you know, BooFIIT is a not-for-profit, volunteer run community. Our timetable is designed by our members and if classes are well attended, we add more! These last couple of weeks, our Yoga, Pilates and Barre classes have been at capacity, some with a waiting list. We don't like to see anyone miss out on a class, so we are trailing another class this week. If its well attended, it may become a regular addition to the timetable. THIS FRIDAY EVENING 5:45pm Body Balance with M...iriam! Balance is a fusion of Yoga, Pilates and Tai Chi and the earlier time slot means you will still be able to head off for Friday night drinks or dinner feeling fresh and revitalised! Some of the feedback received in our recent survey was that class times were too late - hopefully this earlier time slot suits those working in town! Available to book now on GymCatch https://gymcatch.com/app/provider/1722/events

13.01.2022 Start your weekend at Yoga with Ruth - 9:30am tomorrow morning at the Rec Reserve! There are two spots available on GymCatch if you’re quick ... Bring your mat and a nice warm blanket for shivasana

13.01.2022 Did you notice tomorrows STRONG STEP pop up class? Strong step combines step aerobics and weights for a full body workout! Head to GymCatch to book! Strictly 10 places allowed so don't delay ... https://gymcatch.com/app/provider/1722 Then on SATURDAY ..... 9am 100% Cardio at the Rec Reserve (30 mins) 9:15am Yoga SHRED at Baromi (30 mins)

13.01.2022 This is Sacha! Sacha is an experienced Personal Trainer who enjoys competing in challenges such as Spartan races! She also enjoys weight training and Step classes. When at BooFIIT, she doubles as PT / baby sitter as the little ones run around in our mid morning classes. Sacha will be taking our mid morning HIIT and Strength classes in Term Four. ... For information on joining BooFIIT head to www.booevents.com.au/boofiit or send us a message

12.01.2022 Have you booked in for one of the FREE School Holiday BooFIIT classes as yet? Anyone is welcome, you do not have to be a past or current member to attend - you just need to log in to GymCatch.com or download the app - search for BooFIIT and book yourself into the class you'd like to attend! We have loved seeing so many new faces over the past week

11.01.2022 BooFIIT is back - and we are offering two weeks of free classes! Classes are capped at 10 people per session - which includes any children over 12 months, so please book a spot for them too. Child friendly classes are marked with CF. Please don't feel bad booking spaces for children, most of the mid morning classes are being held back to back intentionally so there is room for the little ones!... Head to GymCatch.com or download the app NOW to book classes for next week. Week two classes will open towards the end of next week. Classes are FREE for the two week period and you don't have to be a current or past member to come along, everyone is welcome!

09.01.2022 The winter sun was pouring in for this mornings Yoga class! A great start to a beautiful day

09.01.2022 Some recent work by one of our sponsors!

07.01.2022 This is Troy! Troy is a qualified Personal Trainer with over 10 years experience in the field. When he’s not training, you will find Troy working on his small business Insalt Surf Co or chasing waves. Troy will be taking the early morning Pump & HIIT sessions in Term Four. ... Pump is a weights based training program using light weights and high reps to get your heart pumping. HIIT is high intensity interval training - over and done with in 30 minutes! For information on joining BooFIIT head to www.booevents.com.au/boofiit or send us a message

07.01.2022 One of our sponsors is having a sale today! Head in and grab some fresh, quality produce before 2pm!

05.01.2022 BooFIIT is excited to have Courtney on board for Term Four! Courtney has recently relocated to South Gippsland from Melbourne and is a qualified Barre, Pilates and Yoga instructor. Courtney will be taking us for Pilates and Barre in Term Four as we return to face to face classes! ... Welcome to the BooFIIT family! Head to www.booevents.com.au/BooFIIT for more info

04.01.2022 Congratulations to our Healthy Habits challenge winners! Stacey B will receive an initial and a follow up nutrition consult with Melissa. Stacey D has won $100 to spend on either a post lockdown treatment or products from Clarity Skin Therapy... Judy has won $50 to spend on fresh food and produce at Jimmy jambs pantry Well done to all our challengers who put in a fantastic effort and a special thank you to the very generous Liss for all her time, expert knowledge and wonderful advice and also for donating first prize! We are so grateful to have you as a part of our BooFIIT community! A huge thank you to Matt & Jess Holland from Prolec Solutions for donating 2nd and 3rd place prize!

03.01.2022 DANCE with Sharon tonight, 6pm at the Rec Reserve! There is shelter to keep you dry if it decides to rain We’ve had one cancellation so there is a place available for the first person to jump onto GymCatch! Classes this week and next week are FREE! You don’t need to be a current or past member, everyone is welcome! ... REMINDER: Masks must be worn immediately before and after participating in classes!

02.01.2022 Congratulations to our GIVEAWAY winners! Kate Larrad and Tweed & Flannel! You’ve each won a 5 class pass for any BooFIIT classes on the timetable that you’d like to try! We look forward to seeing you in a class sometime soon ... Everyone else who entered wins one free class, please check your inbox for instructions of how to claim!

01.01.2022 Balance with Cassandra - back to back classes at 9-9:45am and 9:50-10:35am tomorrow (Sunday) morning! There are two spots available in the 9:50am class for the first two people to hop on GymCatch and book! Please remember to wear your mask immediately before and after classes. ... 9am participants, please move away from the area after your class so that the 9:50am class can set up without more than 10 people gathering! Thanks for helping us to keep BooFIIT safe and Covid compliant!