Boogie Bounce Xtreme Sunshine Coast in Buderim, Queensland | Gym/Physical fitness centre

Boogie Bounce Xtreme Sunshine Coast

Locality: Buderim, Queensland

Phone: +61 421 180 554

Address: Boogie Bounce Xtreme Buderim 4556 Buderim, QLD, Australia

Website: http://www.elliott-pt.com.au/

Likes: 315

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

22.01.2022 So many good reasons to try a Boogie Bounce Class

21.01.2022 A Fun cardio class burning about 400 - 500 calories per session With a conditioning section at the end working your thighs, bum & tums! Try a class today

19.01.2022 This is why I love bouncing!!

18.01.2022 A few reasons why you should try a bounce class today

16.01.2022 More good reasons to bounce!!

14.01.2022 Check out why we all LOVE this class so much - For more information click below - http://www.elliotts-pt.com/boogie-bounce-xtreme/... Spaces available in Classes come & give it a shot

12.01.2022 N E W R O U T I N E S T A R T E D last night - I loved it!! so much E N E R G Y & F U N Here is a snippet of the ladies in the conditioning section... working in there abs and triceps ... Boogie Boucne is a Full body working that will get you good results... Its low impact so good for your joint but you can always be challenged by adding in weighs and jumping higher. its my favourite workout of the week - come and give Boogie Bounce a go today

12.01.2022 NEW BOUNCING ROUTINE STARTS TODAY - so exciting!! BOUNCING is such a great way to exercise, increase your cardio without getting bored, and it burn lots of calories... We also finish with a great core, arms & butt track!! Yippee ... Come and try session today - for more information contact Renae [email protected]

08.01.2022 Haha Love it BBX is such a great work out for all fitness levels... its low impact which makes it good for your joints Will work all muscles in you today ... Give a session a try today... See more

08.01.2022 Check out why we all LOVE this class so much - For more information click below - Spaces available in Classes come & give it a shot

06.01.2022 "Rebounding benefits lymphatic circulation by stimulating the millions of one-way valves in the lymphatic system. This benefits the body's immune capacity for fighting current disease, destroying cancer cells, eliminating antigens and preventing future illness." - (A.E.Carter; Rebound Exercise: The Ultimate Exercise for the New Millennium; 14 Nov 2005)"

05.01.2022 SPACES FOR CLASSES THIS WEEK Come and give BOOGIE BOUNCE a try **you will be able to have a great cardio work out with no strain on your knees... ... **have fun while you exercise **Strengthen your pelvic floor Try something different today... Session times Monday 10.00am Monday 5.30pm Wednesday 6.00am To book your spot contact Renae 0421180554

04.01.2022 How much FUN is bouncing!! Such a fab work out, burn lots of calories, strengthen muscles, tone up & have a laugh while you exercise Did you know that bouncing works your pelvic floor contrary to what most people think the bouncing will make your pelvic floor stronger!! ... Come give a class a go today contact Renae for more information [email protected]