BOOM Coaching & Consulting | Consulting agency

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BOOM Coaching & Consulting

Phone: +61 438 783 067

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25.01.2022 Today on LinkedIn we invited people to ask themselves 3 simple questions: / What is YOUR ultimate leadership or professional goal? / Have YOU taken that first step yet? / What is one thing you can do TODAY to get that little bit closer? BOOM!

24.01.2022 A BOOM! BITE worth remembering and working towards... BOOM!

23.01.2022 One sentence poll... What daily habit are you glad you cultivated? It could be a habit for productivity... health and wellbeing... relationships... finances... any work or life realm. Sharing can make a difference to others. BOOM!

20.01.2022 Love the idea of a one person dance party to beat the afternoon energy slump! And the use of what Mother Nature gave us - sun, plants, essential oils, fresh food. What's YOUR secret to overcoming the afternoon blergh? BOOM!... http://www.rd.com//13-ways-to-beat-the-afternoon-slump-at/

17.01.2022 A close colleague has recently had to weather a number of storms, especially on the work front. Sometimes the challenges seem insurmountable. It is precisely at these times that it's important to keep going. Calling "TIME OUT!" or standing still isn't always an option - when caught in a storm: hold onto your hat, grit your teeth and keep putting one foot in front of the other. BOOM!

17.01.2022 Curious about what Shannon Noll might have to do with anything?? His ear worm song actually has a message in it for all of us - especially if you are a leader or parent... or anyone who supports others. BOOM!... http://boomcoachingconsulting.com//what-does-shannon-noll-

16.01.2022 When it comes to work and life in general... do you lick the bowl? How we choose to view things that happen to us has a huge impact on how we experience life. It pays to take the 5 minutes to read the below thoughts and reflect on how you approach things. Happy New Year... and don't forget to lick the bowl!... BOOM! http://boomcoachingconsulting.com//2016/12/15/lick-the-bowl

16.01.2022 Please take the 6 minutes and 10 seconds it takes to watch this video - whilst short, it packs an inspirational punch! I challenge each of you to go create those "lollypop moments" as well as acknowledge yourself and others when you do. Sometimes the simplest things that you do (which may not even register with you) actually completely change the course of another person's life.... BOOM! https://www.ted.com/talks/drew_dudley_everyday_leadership

13.01.2022 One sentence poll... What causes you the most stress at work? BOOM!

11.01.2022 Great leaders and professionals put their own ego aside, so they may help others shine. They recognise that the success of their team is actually a mark of their own success. Alternatively, strutting around like a peacock may actually lead to you looking like a turkey! So how can we help others recognise their own awesomeness?... / Take the opportunity to point out their strengths and talents / Help them see how they make a difference to you and others / If it's someone you work with, encourage them to meet with a client or workmate that they've made a big difference to, so they can truly understand the impact they've made BOOM!

10.01.2022 Welcome to our new look Facebook page! Thanks for dropping by! Please like and follow for regular updates, notes, news, ideas, resources, etc. BOOM!

07.01.2022 Whether you're an experienced or emerging leader or simply an individual looking to do a great job: excellence is possible and it does NOT have to cost you your wellbeing. In fact, if you want to be excellent at what you do, you need to learn how to embrace calmness and grow contentment. Check out BOOM!'s latest post to learn more.... BOOM! http://boomcoachingconsulting.com//leadership-excellence-b

07.01.2022 No one ever sat bolt upright in their deathbed, thinking they really should have stayed another year in that crappy job they were in back in 2016. Identify what youre good at and what the world needs then find a way to go out and do it! BOOM!

06.01.2022 10 body language tips that can improve any interaction - whether at home or at work. Check out the 'power pose' for 2 minutes, that can increase testosterone and lower cortisol going into a difficult conversation. Also interesting is how touch (for even less than a second) can create a bond. Have a great weekend people! BOOM!... http://www.amanet.org//articles/10-Powerful-Body-Language-

06.01.2022 Do you LOVE what you do for a living? Or have you settled for something that's simply 'ok'? There's more to life! Be brave: pursue contentment and happiness in your working life. BOOM!

05.01.2022 Heard of 'growth mindset'? This TED talk is an absolute must see for anyone interested in their own development - whether professional or personal growth. (duration is ~10min) BOOM! https://www.ted.com//carol_dweck_the_power_of_believing_th

05.01.2022 Drops the mic. BOOM!

05.01.2022 Career coaches will potentially flip their respective lids over this one: Yes, there may actually be more to contentment at work than the sexy notion of doing what you love (we know... shock horror!). Whether we verbalise it or not, we each have non-negotiable factors that can significantly impact our capacity for happiness when it comes to working life. The key is to understand what these factors are for YOU. Contact BOOM! Coaching & Consulting to learn more about ho...w we can help you grow contentment in your working life. BOOM! https://www.psychologytoday.com//are-you-overlooking-key-y

05.01.2022 Know someone who is suffering from a particularly deadly bout of Mondayitis? It's catching, you know?! Visit our website ( www.boomcoachingconsulting.com ) for more information about how we can help bring energy, satisfaction and contentment back to work!!

02.01.2022 Happy New Year! Let's kick 2017 off with a mindset question: what does 2017 look like for you? Whilst we can't control what happens in our lives, we can certainly change our thinking and choose to respond in more helpful ways. How we choose to view things that happen to us has a huge impact on how we experience life.... For those of you who missed it, take the 5 minutes to read the below thoughts and reflect on how you plan to approach 2017. BOOM! http://boomcoachingconsulting.com//2016/12/15/lick-the-bowl

01.01.2022 We become what we think about most. Ruminate about the worst things from your past and you risk becoming bitter and unhappy. Make an effort to think about the things going right for you and you can actually rewire your brain for optimism and positivity. An opportunity to reflect:... / Looking back on your day so far, what sort of thoughts have you been focusing on? / Have these thoughts served to make the experience of your day better or worse? / Are there more helpful thoughts you could be focusing on? BOOM!

01.01.2022 In conducting an impactful session with leaders on how to better manage themselves within the confines of the time they have... the following video came to mind during the workshop. One thing is true: no matter how rich or powerful you may be, time is finite - you cannot buy or borrow more. You get what you get - so make it count. / How are you using your time? ... / What changes can make to ensure the time you have left actually counts? BOOM! https://www.youtube.com/watch?v=BOksW_NabEk

BOOM Coaching & Consulting | Consulting agency