Bootiful Bodies Personal Training in Mount Low | Health & wellness website

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Bootiful Bodies Personal Training

Locality: Mount Low

Phone: +61 400 619 178

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25.01.2022 This Weeks Choice of Workouts are Deep Water Metapwr and Ape Shapes Metafit Metafit Tuesday @ 10am and Thursday 6pm Metapwr Tuesday @ 6pm and Thursday 10am Comm...ent below for more Info Remember to Bring a Towel , Gym Mat a water bottle and can do this attitude. Looking forward to seeing you all

24.01.2022 #nutritioncoach #iinhealthcoach #personaltrainer #nourishingfoods #guthealth #healthylifestyle via ripl.com

24.01.2022 Just 4 days to go to register. Don't miss out . Look at the winners results are amazing. Join now supportive online community online workouts great nutri...tion advice Amazing coaches Contact me now to join in See more

20.01.2022 Not too late join me on this amazing challenge. Get stronger, Get healthier Get fitter Improve your mindset Meet new people... Stop the boredom Get up and move to a better you See more

18.01.2022 Chill in, on a Sunday with family @watermarktownsville

18.01.2022 Looking for people who are committed to Increase muscle mass Improve your health Lose body fat... Tone your body Join me in the challenge and have Accountability Support Meal plan guides Online workouts Nutrition Workshops Member of an awesome community You’ve seen the results it speaks for itself Registration open now Starts 1st July $10 plus purchase a breakfast pack minimum Click the link below https://www.new-beginnings.uk.co

16.01.2022 Join in for FREE. I can't wait 6 weeks to challenge yourself and have a healthier lifestyle. . Great supportive community with workouts and weekly fitness challenges and nutrition advice . Don't miss out REGISTER NOW. Dm me for more details and your referral code. Starts Sunday 1st march

13.01.2022 So this week i hurt my back but determined not to let injury get in the way of my goals. So I decided to work around my injury so I trained my upper body using a resistant band and a chair to support my back . I did the following. Warm up Arm circles 10 each way Wrist circles 10each way Windmills 10 each way ... Wipers 10each way Chest press 3 x 15 reps Upright row sitting on chair 3 x 15 reps Resistant band row standing 3x 15 reps Shoulder Press 3 x 15 reps Bicep Curls 3 x 15 reps Tricep kickbacks 3 x 15 reps Band pull apart 3 x 15 reps If there's a will there's a way. Keep going. Think outside the square and keep moving forward. YOU CAN DO IT

12.01.2022 1 day to go join me as an accountability buddy. Let's get transformed in ISO. Get healthy, Increase fitness Lose unwanted kilos Drop a dress size... Tone your body Gain muscle Have fun Meet new people Learn healthy sustainable habits. Comment below to join me See more

12.01.2022 Locked down and missing your workouts? Missing the guys at the gym ? Lacking Motivation? Why not join in our 21 day challenge You receive great support in a great online community. Nutritional advice and workouts online. ... DM me for more info See more

10.01.2022 Our 21 Day Challenge has become more about creating monthly healthy habits and less about winning, because at the end of the day the only person you’re competin...g against is YOURSELF! So we’ve renamed it ‘ME vs ME’ And it’s global Our Coaches are from all over the Globe! That's just one of the reasons why our results are out of this world The next one starts 1st May...It's more fun, then it is challenging, get involved TODAY! #TheOneTeamGlobal21DayChallenge #MeetTheCoaches #WorldWideSupport #HaveFunGettingFit #LetsGo #May2020 #HealthierAndHappier

08.01.2022 #wellness via ripl.com. To join this fantastic program pm or ph 0400 619 178

07.01.2022 Personal development is such a great addition to your daily routine. If your ever feeling self doubt or down i listen to these videos. It's gives you a kick. Why not try it everyday. And see your mindset change

06.01.2022 Would you like more energy Comment belowWould you like more energy Comment below

05.01.2022 Metapwr black hole with Angie. #traininghard #juststrongambassador #personaltraining #goals #herbalifenutrition #poweredbyherbalife #nutritioncoach #townsvillerains #

04.01.2022 I'm coming back. Missed training ladies too much. Can't wait to help more lades to reach their goals. Message me for more info

03.01.2022 Watch this to gain some great information to help you protect yourself. If you would like more information please don't hesitate to contact me on 0400619178 or pm me.

03.01.2022 My Why I was introduced to Herbalife by two friends (Pam and Dan Matthews) who had had great results on the products . Before this I had a bad 2019 I was the he...aviest I had been for 18 years, with anxiety, low self -esteem and no vitality. I needed to lose weight for my health and I was going to give my sister away in England in July. I wanted to look good and feel confident in myself. I started on the Program and joined 21 day challenge, the support was amazing , and I ended up in the top 10 transformations, I was feeling great. Not only that, within 6 weeks my doctor had reduced my blood pressure medication to 1 instead of 2. How good was that, It didn’t stop there I noticed my Endometriosis pain was reducing and my cycle was getting back to normal and my anxiety had reduced. This is great. I couldn’t of imagined it . Thanks Herbalife for getting my life back on track! I'm Looking for 5 Serious People who want to smash some serious health and lifestyle goals, those who either: 1. Drop a dress 2. Reduce Body Fat 3. Get Toned 4. Get Ripped 5. Need ENERGY! 6 Lead a Healthier Lifestyle Don't know how to start, Contact me im always keen to help

02.01.2022 Bored with Lockdown Complete your workout using numbers of your telephone. Repeat twice

01.01.2022 #MadeWithRipl via ripl.com

01.01.2022 Increase energy Increase strength Feel more vibrant Reduce stress Improve sleep. ... Call me on 0400 619178 to book your spot via ripl.com See more

Bootiful Bodies Personal Training in Mount Low | Health & wellness website