BootyFit BootCamp in Melbourne, Victoria, Australia | Sport & recreation

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BootyFit BootCamp

Locality: Melbourne, Victoria, Australia

Address: Chapel Fitness 2 Chapel St East St Kilda 3182 Melbourne, VIC, Australia

Website: http://www.bootyfit.net/

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25.01.2022 Getting stronger and leaner everyday .. @suga_possum following every step of our on line program

23.01.2022 Working on that upper body strength.. shoulders twice a week

22.01.2022 7 more days till spring don’t let Covid change what you would normally be planing for this time of year . Beautiful spring days and sunshine are just about here.. it’s time to up or start your fitness or up your routine.. it’s the best time to get in shape. Happy Monday friends

20.01.2022 A throw back of early training with my girls .. we may be in ISO but on Monday we start our 6 week challenge.. I’m super excited for my group of girls who will be coming out of ISO looking amazing

16.01.2022 Melbourne putting on the sunshine .. time to get in shape .. what’s your current training regime ? If you need help to up your game with proven results.. message me https://www.wendylaroche.com/links

12.01.2022 This weeks challenge is how many Burpees can you do In one minute

10.01.2022 Weekends day off training no way.. birthday workout is a perfect way to start her day @suga_possum Happy birthday

10.01.2022 Getting a lot of burn and a bit of conditioning to these shoulders

09.01.2022 Move your body every day is the way We keep happy here is a quick lower body workout .. give it a go

08.01.2022 Core & stability something we always work on #mobility #corestrength #stability #bootyfit #

06.01.2022 Information Evening to be confirmed, please register your interest to save your booty a seat! Tentative dates as per below (depending on development of C-19!) So you've survived the coronavirus - do you think you can survive this (too soon ?)... Bali Dreaming 12 days / 11 nights 3+ Fitness and Wellness Training sessions per day which will include a mixture of; Signature BootyFit HIIT sessions Heavy weight training days - education for the Babes Who Wanna Lift on proper technique and breathing to achieve powerful moves Sunrise and/or Sunset Yoga with thoughtful guided Meditation, to assist in clearing negative and harmful energy, leaving you with feelings of peace, love and joy There will be of course time to yourself, your free time is yours to do with what you will... Perhaps an adventurous hike to a magical hidden waterfall, or hours of pampering with all the Beauty Treatments and massages you can handle, you can be confident that laying by the Villa pool, is also a more than suitable last resort Really looking forward to training with you Babes, definitely pumped to do some work with heavy lifts (with those that are interested), but most importantly, to have the time to connect with some beautiful human beings, we are all on different fitness journeys - it is amazing what can be achieved when out of your comfort zone. So for now, we are left to hope that the developments with travel restrictions start to ease and reported cases of the virus across the Globe slow down - will have more info as it comes to hand. Please don't hesitate to shoot myself, or Wendy a msg if you have any questions prior to the upcoming info night (TBC). Fingers & toes crossed Babes! BootyFit Boss Babe Wendy BootyFit Babe Jen

05.01.2022 We are excited for our biggest program to date!!

05.01.2022 This time next week we will be full steam ahead at @chapelfitness back to where it all happens

05.01.2022 Happy Hump friends I hope your all keeping up your training.. With many of our clients getting amazing results with our online training there is No excuse Join my vip waiting list of our next 6 week Lose 5kg in 6 week Challenge!! https://www.wendylaroche.com/links

04.01.2022 I couldn’t be more proud of this babe Round two of my lose 5kg in 6 weeks ISO online challenge.. link in my bio

01.01.2022 Working on our core 5 days a week .. 90 days to summer who is in our next intake for 6 ISO week lose 5kg challenge . . .

BootyFit BootCamp in Melbourne, Victoria, Australia | Sport & recreation