Mind, Body & Soul Coaching | Website
Mind, Body & Soul Coaching
Phone: +61 424 230 432
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25.01.2022 Where You lay your focus, is where your energy goes to. In this little video i just had to share the essence of confidence and how to bring confidence into everything that we choose to place our energy in. We don’t achieve our goals displaying a lack of self trust and lack of self confidence. Simply we must Trust that we have everything we need within, in that moment.
25.01.2022 Have you ever set an alarm @ 5am in the morning? In today’s Vlog I talk about the ways I have shifted my mornings and HOW YOU CAN TO Don’t forget to Share, Comment & Like
09.01.2022 Showing up to a lift or a goal in your life needs one of the necessary tools = CONFIDENCE When we show up not confident in ourselves or our ability to challange the status quo of our very own stories we tell ourselves or from others, we are automatically impacted by the energy we bring to the event or goal at hand.... Learning to listen to what our soul desires and how we can effectively contribute functionally towards it should be our ultimate goal. However, when we dont trust ourselves enough to give it a crack and bring our friend Confidence to the table we play small and increase the likelihood of failing. Hope you enjoy this clip... If you relate or have anything come up for you during the video, Comment below or if you don’t feel safe please inbox me so you can get coached on this immediately on whats holding you back.
07.01.2022 Moments Like These When a client texts you after a coaching session, full of gratitude One happy Coach, its the reason why i love helping my clients gain a better approach to fitness
