Boss Strong Fitness in Port Kennedy, Western Australia | Sport & recreation

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Boss Strong Fitness

Locality: Port Kennedy, Western Australia

Phone: +61 416 811 679

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25.01.2022 #CHOOSE Your normal when this is over...! #lifestyle #job #relationship #fitness #energy #perthfitfam

22.01.2022 Corona Virus FaceTime PT Sessions with my crew have been good. Sweat up, connection, mindset strong. Get yours! #facetime #pt #fun #sweat #connect #bossstrongfitness #perthfitfam #fitness #getitdone

20.01.2022 What's on your mind!!!! Set those goals and go for it! #phasefour #gym #strength #bossstrongfitness #pt #perthfitfam @caitlynmariebolton

20.01.2022 Father and Daughter PT session!!! #AWESOME

17.01.2022 Reminder for us all: - Do your best - You are enough - It's okay to be sad but make changes if you need too... - You only live once so LOVE HARD and have fun - Breathe & look at the Stars See more

15.01.2022 For those needing a little guidance on Macros and what are some good nutrients for Protein, Carbs and Fats @themethodnow #BossStrongFitness #macros #nutrition #goals

14.01.2022 Lifting crew since 2012! #bossstrongfitness #goldsgym #team #perthfitfam

14.01.2022 Saturday Vibesss #pointperon then to #lakelands for some awesome PT sessions with some @bossstrongfitness Crew . . . #saturday #fitness #teamwork #bossstrongfitness #perthfitfam #vibes #workforit #hiit #pointperon @ Cape Peron

13.01.2022 Set your clients up for SUCCESS! Technique and quality reps with form are always going to be better for muscle development and body longevity. @bijansprywiggan working in her Box Squats today to work on Hamstring strength and glute activation . . .... #pt #goldsgymkennedypark #bossStrongCrew #BossStrongFitness #perthfitfam #squat #form #strength See more

11.01.2022 https://bossstrong.wordpress.com//170620-bananas-are-beas/ Bananas!

11.01.2022 Have a great Tuesday everyone

11.01.2022 Getting It done!!! @sophiekate_xx & @caitlynmariebolton Outdoor session #perthfitfam #bossstrongfitness #pt #teamwork

08.01.2022 Summers coming.... Quick do some Ab Work

08.01.2022 LionMode Bootcamp at Golds Kennedy Park last week!!!! Crew getting it done

08.01.2022 150kg Bench PB. Just because I'm the coach that doesn't mean I'm not also working hard toward my goals #BossStrongFitness #coach #pt #benchpress #pb

05.01.2022 A lot is said about ones routine before training. Believe it or not, you can also set your self up for success for the days when you’re not really feeling it. ...And believe us - EVERYONE has them. Try get into the habit of doing the same things in the same order before hitting the gym. And keep it SIMPLE! Even making an internal promise to yourself knowing that ones the gym shoes are on - it’s go time. That way when there are days you’re not really feeling it, where the weather ain’t too great and you just wanna be binging on some Netflix - start the process... shoes, headphones, gym towel, or whatever - you’ll thank yourself later #goldsgymwa #motivationmonday

05.01.2022 Leg Day Wednesday. Have a great day and get it done

03.01.2022 Isolation #Cardio

03.01.2022 Bro's who make GAINS together, Stay together haha :)

02.01.2022 Our incredible Personal Training team rocking the new @goldsgym PT uniforms and ready to assist you Bowman's Training & Rehabilitation More than Muscle Fitnes...s Michelle Cleverly Personal Training Kylie Johnson - Personal Trainer/Group Fitness Instructor Claire Young Personal Training Boss Strong Fitness Vitality Hero Australia #GoldsNation #PerthPersonalTrainer #perthfitfam

01.01.2022 Strength comes to those who are willing to work for it and push through the ups and downs! @jen_pearse_ #perthfitfam #goldsgym #push #chest #pt #fitspo #fitness #goals

Boss Strong Fitness in Port Kennedy, Western Australia | Sport & recreation