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Bottoms Up Colonics

Phone: +61 7 3503 1461

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24.01.2022 Fast Fact Friday 1 in 20 Australians have a bowel control problem Bowel control problems are more common than you think. About 1 in 20 people experience a bowel control problem and it affects both men and women. It's more common as you get older, but young people can also have poor bowel control.

23.01.2022 Fast Fact Friday # 11. The main types of fat found in food are: saturated fats... unsaturated fats A small amount of fat is an essential part of a healthy, balanced diet. Fat is a source of essential fatty acids, which the body cannot make itself. Fat helps the body absorb vitamin A, vitamin D and vitamin E. These vitamins are fat-soluble, which means they can only be absorbed with the help of fats. Most fats and oils contain both saturated and unsaturated fats in different proportions. As part of a healthy diet, you should try to cut down on foods and drinks that are high in saturated fats and trans fats and replace some of them with unsaturated fats.

23.01.2022 New clinic, new location, new owner, new year. We look forward to looking after you and your belly.

23.01.2022 Colonic hydrotherapy or colonic cleansing gently flushes your colon of toxins and accumulated waste while keeping your body hydrated and stable. But what is a colonic I can hear you asking, what actually happens? The cleanse lasts for about 45 minutes to an hour. We use the closed colonic hydration method which your therapist performs while you lie on a massage bed. A speculum with inlet and outlet tubing attached is inserted and this allows a steady and slow cleansing fl...ush with continuous water flow. Along with the water we include herbal or nutrient-based implants so your body gets a boost of nutrients. During the flush, your therapist will massage your abdomen with pure grade aromatherapy oils. After your treatment, you can expect to feel clean, empty, refreshed, energetic, light and clear-headed. Your tummy will be flat and you may also find that you lose up to 3 or 4 kilos from a single treatment. For more information contact one of our wonderful therapists today.

20.01.2022 Fast Fact Friday # 12. Food takes 12 to 48 hours to make its way through the colon Many people believe that the food that they eat comes out in the next bowel movement. It actually can take quite some time for food to make its way through the entire length of your digestive system. ... This length of time is known as transit time and can be measured through the use of a colonic transit time test. Interestingly, average transit times can be very different depending on the population being studied. Factors that affect transit time include race, gender, typical diet, and amount of physical activity. Transit time longer than 72 hours is generally seen as indicative of a possible bowel disorder.

17.01.2022 Why do we have to talk about poo? Because it is about health and wellbeing, auto intoxication, and disease that could be preventable. Your colon is like a compost and you don't want to walk around with rotten compost inside ... So to have a good poo, drink water, it's like a lubricant for your bowel, eat fibre from vegetables not grains, eat fermented food and reduce stress. If you don't reduce stress in your life your bowel will shut up shop - true story. You should be having at least one movement a day - are you?

16.01.2022 Our diet has the ability to very quickly change the gut environment and microbial species within it. When we feed ourselves, we are also feeding the millions of microbes that live in our gut, through processes such as fermentation. Poor dietary choices (like the western diet) modulate the gut and are associated with intestinal inflammation, changes in species of bacteria and a gut environment that is potentially more vulnerable to pathogenic infection. When it comes to food choices, eating a well-balanced diet, full of colour and variety is most important, rather than focusing solely on specific nutrients or ‘superfoods’.

16.01.2022 For the month of November, we're offering our Weight ‘Less’ Promotion - only $850 (normally $998) NO STRESS FOR THE MIND After all my life chasing the illusionary number on the scales I determined that sustained weight loss is complex. That if our body is out of balance so is our weight.... This program works on making you feel well in 5 areas for outcomes. Weightless supplement kicks up the waste removal capabilities of the body through the endocrine gland system. Fermented Aloe Vera with probiotics and b vitamins offers energy healing and regeneration. PMS hormonal support to balance stress hormones and the nervous system. Cleansing, asking your body to dump and not empty the rubbish bin is a sure way to go backward as autointoxication sets in. We use closed colonics and lymphatic drainage. Diet, when cleansing plant-based is always going to serve you best. However, we meet you where you are. Maybe it’s just about removing takeaway food initially. Losing weight, and being well is something that requires a multi-pronged approach. If you have had no luck in the past with yo-yo diets, or you're just confused by the whole thing, this program may just work for you. Initial FREE 15 minute phone consult to see if it’s a program to match your needs. Normal package price for 6 sessions + products $998. For the month of November, $850. Make an appointment today: https://bottomsupcolonics.com.au/locations/

16.01.2022 This month we're offering a fabulous Weight ‘Less’ promotion. NO STRESS FOR THE MIND After all my life chasing the illusionary number on the scales I determined that sustained weight loss is complex. That if our body is out of balance so is our weight. ... This program works on making you feel well in 5 areas for outcomes. Weightless supplement kicks up the waste removal capabilities of the body through the endocrine gland system. Fermented Aloe Vera with probiotics and b vitamins offers energy healing and regeneration. PMS hormonal support to balance stress hormones and the nervous system. Cleansing, asking your body to dump and not empty the rubbish bin is a sure way to go backward as autointoxication sets in. We use closed colonics and lymphatic drainage. Diet, when cleansing plant-based is always going to serve you best. However, we meet you where you are. Maybe it’s just about removing takeaway food initially. Losing weight, and being well is something that requires a multi-pronged approach. If you have had no luck in the past with yo-yo diets, or you're just confused by the whole thing, this program may just work for you. Initial FREE 15 minute phone consult to see if it’s a program to match your needs. Normal package price for 6 sessions + products $998. For the month of November, we offer the package for only $850 Make an appointment today: https://bottomsupcolonics.com.au/locations/

16.01.2022 Colonic irrigation can boost your immune system in 3 specific ways: It creates a healthy environment where friendly bacteria can grow, it can rid the body of thrush and candida, and it can enhance the absorption of vitamins and minerals. For more information on how Bottoms Up Colonics can help you with boosting your immunity contact us today.... www.bottomsupcolonics.com.au

14.01.2022 We hear often about all of the environmental toxins that we should be careful of in cleaning products, makeups, skin creams, body moisturisers, heavy metals, etc But what about internal toxins that we manufacture ourselves? Such as the toxins stored in our fat cells causing inflammation which has the potential to cause not just weight issues but chronic disease ... Today, scientists have discovered that body fat is much more than a storage system. Overfed fat cells can directly increase your risk for diseases like cancer, heart disease, type 2 diabetes and can also trigger an immune response that leads to systemic inflammation in the body. Colon Therapy can help and in particular the Rojas method that Bottoms Up uses. This goes directly to the site of toxicity and removes it, it is the Rolls Royce of detox’s, it’s like a one month cleanse in an hour. For more information contact one of our local clinics: www.bottomsupcolonics.com.au

13.01.2022 This position offers the successful applicant 20 - 25 hours per week in our very busy and beautiful clinic in North Mackay. The successful applicant will need to work out of schools hours and one Saturday per month. This is an opportunity to work with a professional, caring and knowledgable team <3

10.01.2022 Today we're going to get to know the Founder of Bottoms Up Colonics Let's meet SUE Sue Wilson founded Bottoms Up in 2004. With a lifelong passion for helping people, she has spent the last almost 20 years teaching and helping people in the area of gut health. ... Sue initially learned closed colonics after her life-changing experiences with this therapy. Showing Sue that the gut was a lot more than where food waste is stored. Sue opened her first clinic just north of Mackay and now she owns clinics in Mackay, Moranbah, Proserpine old Reynella (SA), Nerang and Maroochydore. Bottoms Up technique and protocols such as our parasite cleanse are well known and received with clients returning after many years. Another passion of Sues has been food. Creating her label Cultured Cuisine which provides a range of ferments to heal and restore the gut. If Sue is not in the clinic, or in the kitchen you will find her at a nearby beach or waterfall

10.01.2022 Hey Northern Rivers Peeps. Our location is in carrington st down town Lismore. Please go to our website for contact details and address. Google is being difficult at the moment and still has the old address and contact number. We are taking action on this. See you in carrington st at our beautiful little new location.

05.01.2022 Summertime in QLD with Christmas around the corner

04.01.2022 To achieve personal growth it is sometimes necessary to move outside of your comfort zone. Unjustified fears can constrain exploration and positive development. What are you scared of doing? What if I told you; you can feel the fear and do it anyway

02.01.2022 Having a colonic can dramatically improve your health and mood Start feeling better from your first treatment Enjoy sustained weight loss Feel energised and full of life... Sleep better and feel well-rested Think more clearly with lowered stress levels Look better overall with a natural healthy glow Ease body aches and pains Support the management of chronic illnesses Contact one of our friendly certified therapists today for more information on getting your health back on track. www.bottomsupcolonics.com.au