Bounce Back 2 Health | Gym/Physical fitness centre

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Bounce Back 2 Health

Phone: +61 429 149 847

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23.01.2022 If you're feeling a bit tired, down, anxious or stressed, exercise may be the answer. It is a great way to help manage your mental health. Click on the link to our article below to find out more :) https://bounceback2health.com.au/exercise-for-mental-health/

22.01.2022 As 2018 draws to a close I would like to thank both Laura and Estelle for all of their hard work throughout the year to make it another successful one for BB2H. Thank you also to our wonderful clients who continue to turn up each week and make our days enjoyable, whilst keeping us on our toes! I would like to make special mention of Sue Cooney to thank her for her work with the Lungs in Action Program over the past few years. She has decided to pursue new endeavours in 2019 ...and I wish her all the best. All land based sessions will recommence from Monday 7th Jan, whilst pool sessions resume from Monday 14th Jan. We look forward to seeing you in 2019! Happy New Year!

22.01.2022 For all of you wondering when you can get back to the gym and pool... unfortunately we’ll have to wait a little bit longer Whilst the NSW Government has allowed gyms to reopen from 13th June, Annesley has decided to remain closed to all outside people for the safety of their residents. At this stage there has been no timeframe given as to when this may change. As such we are looking at alternate options, including:... - Possible use of Moss Vale Aquatic Centre, although this will be dependent upon their own numbers and whether they are happy to have us - Resumption of home visits - Continuation of video calls - Or a combination of the above We hope more information will be available by the end of the week. We will be in touch with everyone to assess preferred options and make a plan moving forwards. Thank you all for your patience!

20.01.2022 Come and try some aqua based exercise with us at Annesley Lifestyle Centre

20.01.2022 We are looking for another EP to join our team! Please be in contact if you are interested or know someone who might be :)

18.01.2022 Although we've had to close our doors as a result of the current COVID-19 pandemic, we can still meet your exercise needs! We are providing phone or video consultations, as well as setting up online individualised exercise programmes. These programmes are set up on an app, PhysiApp, which is accessible via Smartphone, Ipad or computer. This is an interactive system where we can see when you complete your programme, receive your feedback as to how difficult exercises are and m...ake appropriate changes. Costs for telehealth services are covered under: - National Disability Insurance Scheme (NDIS) - Medicare, under a Chronic Disease Management Plan referral from your GP - Department of Veterans Affairs (DVA) - SIRA Workers Compensation If you'd like further information, please send us a message or email [email protected]

15.01.2022 Better late than never! We would like to welcome Carly to the Bounce Back 2 Health team. Carly has recently completed her Master of Clinical Exercise Physiology and is travelling down from Bathurst (thank you!) each week to join us whilst Laura is overseas.... So if you see Carly around, make sure you say hello and make her feel welcome. She is also available to see new clients, so please don’t hesitate to contact us if you would like to make an appointment

14.01.2022 Introducing the newest member of the Bounce Back 2 Health team... James Douglas arrived on Friday afternoon. A happy and healthy little boy

14.01.2022 Moss Vale Aquatic Centre has undergone a deep clean and has reopened this morning. We look forward to seeing you back this week, with appointments as usual

13.01.2022 As most of you will now be aware, there have been positive COVID-19 cases linked to Moss Vale, including the Aquatic Centre. Contact details of our clients who attended on Tuesday 3rd November between 10am and 12noon have been passed into NSW Health. It is our understanding that they will conduct a risk assessment with each of these people over the phone. For anyone who has attended Moss Vale Aquatic Centre since Tuesday, outside of this 2 hour window, the advice is to moni...tor for symptoms and get tested if you feel unwell or simply for peace of mind. The Aquatic Centre is currently closed for deep cleaning. We will update you as we know more.

13.01.2022 If watching the Australian Open is getting you in the tennis mood, here’s even more reason why you should hit the court!

12.01.2022 It is with great sadness that we farewell Estelle. She has been such a great asset to the Bounce Back 2 Health team over the past three years, developing a strong relationship with her clients. Opting for a change in her career direction we wish her all the very best. Stell’s last day with us will be Thursday 3rd September. Stell Katalina-Rose please remember that the door is always open if you ever want to come back!

12.01.2022 Get along and help Highlands Health Club raise money for mental illness and suicide prevention.

11.01.2022 We are excited to announce that we successfully passed our NDIS verification audit! This we means that we are now registered in the categories of CB Health and Wellbeing for Exercise Physiology, as well as CB Daily Activity for Therapeutic Supports We aim to assist our clients in developing skills for health management and the completion of daily activities, whilst providing a fun and social environment in which to do so. We offer gym, pool and home-based programmes to help... our clients attain their goals. So... if you or someone you care for has funding under either of the above categories and would like to discuss our programmes, please don’t hesitate to contact us! Ph: 0429 149 847 Email: [email protected]

10.01.2022 We would like to welcome Lachlan to the Bounce Back 2 Health team! He fills my place as I head off on maternity leave, with baby due this weekend. Lachlan has been working in rehabilitation within Canberra Hospital and I’m sure will be a valuable asset to our team. Please make him feel welcome!

09.01.2022 Thanks to all who voted for us in the Southern Highlands Business Awards. We have now been named as one of the final 5 in the Health Improvement Services category

09.01.2022 After returning home from Fiji I have had some problems with my phone and have not received any voicemail or text messages for the time I was away. I apologise if you left a message and ask for you to please call me again! Belinda - 0429 149 847

09.01.2022 So excited to have you at Annesley! Look forward to working together with clients

07.01.2022 First week back and we’ve survived! Thanks to everyone who has been accommodating, allowing baby James to tag along with me for visits or for changing appointment times after Estelle finished up. Happy weekend!

05.01.2022 A huge thank you to Moss Vale Aquatic Centre for allowing us to use their facilities whilst we wait for Annesley Lifestyle Centre to reopen! We are now providing the following services: - Gym sessions - Hydrotherapy (appointment times limited)... - Home visits - Telehealth Please get in touch if you’d like to make an appointment.

05.01.2022 We are excited to have been nominated for the Southern Highlands Business Awards again this year. Thank you to the anonymous person who put our name forward! In order to become a finalist, we need votes! Please use the link below- your vote would be much appreciated. https://thebusinessawards.com.au//412/Bounce-Back-2-Health

Bounce Back 2 Health | Gym/Physical fitness centre