Bounce Back Fitness & Rehab in Middle Park | Gym/Physical fitness centre

Bounce Back Fitness & Rehab

Locality: Middle Park

Phone: +61 408 187 780

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Morning all! Hope your Tuesday is a fantastic one! I'm still recovering, unable to walk yet, but I haven't given up! I am still happy to meet with you to discuss your fitness goals. Don't be shy to have a chat :-)

24.01.2022 Hi all!! Trying to promote BBFR as much as possible. I can't physically PT you due to still learning how to walk again after accident, but I CAN help you with your gym program. If you would like some guidance, please contact me! :-)

22.01.2022 I see #great thing ahead for my #business. #share my #businesspage and let your #friends know! #check out my #awesome #deal #bossbabe #mylife #freedom #fitness #fit #fitnessmotivation #personaltrainer #pt #healing #health #workout #bootcamp #exercise

20.01.2022 #bounceback #fitness&rehab Current #kick off #special is 3 PT sessions for the month of September and October 2017 for $60 or each #session is $30 I also do #group #sessions for $15 per person for 2 sessions a week :-)

16.01.2022 Look after your bones lovely people! This is my leg after surgery!

16.01.2022 Share this post with your friends and family :-)

16.01.2022 Hi all, Sorry I haven't posted in awhile. I've been busy haha. Taken a step back from BBFR because I need to look after myself. If you do need help, I am still available for advice. I just need to learn to listen to my own advice. Xoxo

14.01.2022 Still available lovelies!!! :-) contact me now!

13.01.2022 Hi all! How is everyone! I'm recovering well and now have my bandages off. If you would like to me to write you up a gym program I am more than happy to. First consultation is free, any program after that is $15 :-)

11.01.2022 Hi all, I haven't updated my pages in a while. I had a nasty motorcycle accident which broke my left leg and elbow. Never broken a bone in my body. Was in hospital for 4 weeks and then rehab for 2 weeks. Back home now, but unable to walk for weeks. If you need a plan written up I can help :-) Xx

08.01.2022 How is everyone's Friday going?! Not long til the weekend. Don't forget 30 mins of active exercise for day helps maintain a healthy lifestyle! Contact me if you want to join me!!!

07.01.2022 I was told that no one had heard from me in a while. Im still recovering. I can help just can't do most exercises because of arm and leg. Happy Friday

07.01.2022 Happy Australia Day all! Enjoy yourselves and stay safe :-)

07.01.2022 Hi all! Getting back into PT again! 3 PT sessions a week for the price of 2!! Hit me up for a chat!

06.01.2022 Fantastic full body work out by myself last night. The feeling of sore muscles the next day is awesome! No pain no gain. :-)

06.01.2022 Hi lovely people! Things are going good with my recovery. Slow and steady but going forwards. If you would like help with your gym program or would like to have a chat, don't hesitate to contact me! I may not be able to physically train you, but I can certainly help you verbally :-)

03.01.2022 Happy Monday everyone! It can be quite difficult to get back into the groove to start the working week, especially now that it is getting a bit chillier. Remember that I am here to provide moral support if you require that little bit of extra help with your exercise regime. I may not be able to physically PT you or run a boot camp session, but I can certainly write you out a personalized program card which you can take to them gym or even in the privacy of your own home! First consultation is free :-)

01.01.2022 I've been promoted to crutches!!! Woo Hoo!! Please contact me if you would like a gym program or advice on your journey :-)