Bounce Weightlifting Club in Arundel | Sport & recreation

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Bounce Weightlifting Club

Locality: Arundel

Phone: +61 401 506 219

Address: 3/10 Harrington Street 4214 Arundel, QLD, Australia

Website: https://www.crossfitbounce.com.au/weightlifting-club

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24.01.2022 Nice Block Clean PB for Mikey before Youth Nationals next weekend. 123kg!

21.01.2022 Strike While The Iron Is Hot Sometimes you gotta get after it!! Pedro hit a few double PBs on his snatch so Coach gave him a crack at his single PB as a bonus for lifting like a boss. Sneaky PB with a few kilos in the tank for next time. #goldcoastfitness #goldcoastgym #weightlifting

12.01.2022 Congratulations Ben Ward with two silver medals from the 2019 Oceania & Commonwealth Junior Championships respectively! Ben finished with a best of 138kg in the snatch, and 161kg in the clean and jerk. Moments By Bilbo #owf #cwf Queensland Weightlifting Bounce Weightlifting Club

09.01.2022 Mikey on fire this week! 18kg back squat PB!!! 2.3x Bodyweight! Not bad for a young fella

05.01.2022 Byron working on some no contact snatches. As the weights get heavier often the big rig starts using a lot of extra hip drive and pushes the bar away. The idea for him is to learn to use his legs at the top of his pull & to trust this as the weights get heavier. Know anyone who pushes the bar out in front? Get them to try this out! #weightlifting #snatch #onestepbacktotaketwostepsforward #goldcoast

Bounce Weightlifting Club in Arundel | Sport & recreation