Trend Training Centre in Rosebery, New South Wales, Australia | Gym/Physical fitness centre

Trend Training Centre

Locality: Rosebery, New South Wales, Australia

Phone: +61 410 477 900

Address: 34 Rosebery Ave. 2018 Rosebery, NSW, Australia

Website: http://www.trendtrainingcentre.com.au

Likes: 464

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Warm up. Hill climbs on cycle Wide stance squat Lunge with pass through X 3 sets ... Squat clean Run x 2 mins Rotations with weight X3 Lunge jump with curls Plank ext Heel taps amap X 3 Push ups Full sit ups with weight.

24.01.2022 New time table.

24.01.2022 REMINDER ::::: The Gym is closed for the Easter long week end. Please enjoy a well earned break. Eat , drink moderately, be merry, most of all rest and Reset. We go hard til August.

24.01.2022 We have added a 7pm training session on Monday and Wednesday evenings. Tell every one you know.

23.01.2022 Some boxing and cardio this morning, to get the body moving.

23.01.2022 Follow the arrows. Family fitness centre. Rosebery.

23.01.2022 REMINDER:::::: no class at 5:30pm This Thursday. 18/4/19

22.01.2022 Counting down for the new year! What is your resolution for year 2020?

21.01.2022 The calm before the storm. Class at 5:30pm. Who is in ?

21.01.2022 Saturday morning is at 8:30 tomorrow morning. Have a nice rest day today. Got it tomorrow.

20.01.2022 Happy New Year 2020! Are you ready? ... Here is our new timetable for now

17.01.2022 It's MONDAY! Probably for most people, it's the first day back to office and normal routine after the festive break. You probably thought "Too hard to get back to the gym today, I'll do it tomorrow". If that was your thought, push it back that excuses - FOCUS ON YOUR FITNESS GOAL.

16.01.2022 Last Wednesday for exercising in the gym this year, who are going to join me tonight?

15.01.2022 New timetable, more group fitness! New Year's resolution, definitely we can do it!

15.01.2022 Just a reminder. This Thursday at 5:30pm is the last Of the evening classes.

14.01.2022 Hi members, Trend Training Centre will be closed from Monday, 23 April 2020. We will monitor the situation and hopefully, we can back to open soon. Keep exercising at home, stay healthy and safe!

14.01.2022 Abdomen and chest press combined.

14.01.2022 Mixing up the training. Focus on all the core muscles.

14.01.2022 The trend training centre will be down sizing the training area. The gym equipment will be split up into the two training areas. We apologise for any inconvenience.

14.01.2022 For your health and safety, back to basic rule: Before and after your training, wipe the equipment with alcohol wipe/spray. Put it back all the equipment in the safety place Wash your hand

14.01.2022 Saturday morning class. With Rory Trend. Bring your A game. Im writing the program later today. Any special Request ???

12.01.2022 Sunday morning. Why arent you here ?

11.01.2022 So excited to challenge each other for the better. Don't forget to do plank or squat this week on the day that you won't heading to the gym! We will see the result at the end for sure!

11.01.2022 The boys getting it done this morning. 45 minute abdomen blast !!!

11.01.2022 New program, for tonight and Wednesday.

10.01.2022 This year almost ends. See what you have achieved, you should give taps on your shoulder and say it loud "Well done, you were amazing! and you always are" Thank you for your support and for being a family! Looking forward to another year

09.01.2022 A nice problem to have in your gym. Its too bright from all the sunlight. Have to wear sunglasses. Trish you crack me up.

09.01.2022 I would like you to register interest for a 6am-6:45 am class.

07.01.2022 The gym is currently closed as some one hit a gas main Right out front. The street is closed off. I have no idea how long it will take.

07.01.2022 How my kettle bell rack looks and how my kettle bell Rack, should look.

07.01.2022 Family friendly. Safe prescription of exercise. You are in very good hands here. 25 years experience.

06.01.2022 It is with a heavy heart that I make this announcement. Im going to be leaving Sydney on the 16th of December. I just wanted to say I appreciate all of the support you have given me over all these years. It has been truly Amazing to guide each and every one of you, to the best of my ability. You have always been like family to me and I will miss you all dearly. The Kung Fu school will continue in the mornings under Matt Goss. And also Saturday mornings. The gym size wi...ll be reduced dramatically but there could be an option for you to continue training with out classes. And I would be happy to continue writing programs as required. I know this will come as a shock to most. But I hope you will understand that it is time for me to take a break. Re assess my life and look for the serenity I seek. Sydney has been hard on me. I will take some time to rebuild my self. Take care , stay awesome. Love you all. Rory.

04.01.2022 Hi guys, if you train yourself in the gym, please do check in on Facebook! We want to know how many people use our facility

03.01.2022 1000 reps for Lana on her birthday. She killed it. Machine.

03.01.2022 I am really very proud to be accepted as a disciple to Master Chen Zhonghua. I love every minute of practicing the Practical method system and I am ever so grateful to Shifu and all the disciples, who have helped me to understand and guide me on this journey.

02.01.2022 Fire up your mind. The body will follow. The better the preparation. The better the work out.

02.01.2022 It is such as an amazing feeling to see members train themselves so persistently and focus to achieve their fitness goal. Discipline and focus is the key!

01.01.2022 We will do a reshape of the lay out. And back in action.

01.01.2022 Classes back on for 5:30pm.