Bowen Fit in Carine, Western Australia, Australia | Personal coach

Bowen Fit

Locality: Carine, Western Australia, Australia

Phone: +61 438 690 782

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• Business service
• Massage therapist
• Personal coach
• Fitness trainer

25.01.2022 Bowen Therapy - knocks down the dam walls your body has built up to protect itself of injury and pain

25.01.2022 Every muscle is important, but did you know that the functions of the diaphragm affect the whole body system? Not only does the diaphragm play a crucial role in... breathing, it also plays a role in digestion, lymph movement, waste removal, posture, movement of the upper limbs and our emotional and psychological states. Pretty important! Time to see your Bowen therapist? Bordoni B, Purgol S, Bizzarri A, et al. (June 01, 2018) The Influence of Breathing on the Central Nervous System. Cureus 10(6): e2724. DOI 10.7759/cureus.2724 Image credit: OpenStax / CC BY (https://creativecommons.org/licenses/by/4.0) https://commons.wikimedia.org/w/File:1113_The_Diaphragm.jpg Blue text + grey logo added

24.01.2022 Take time to watch this to understand your body and how Bowen helps realign and balance your body Bowen treats the whole body

22.01.2022 TERM 3 FITNESS CLASSES - CARINE Monday AM - 20th July 9.15am @ Carine Open Space Monday PM - 20th July 5.15pm @ Carine Open Space Friday AM - 24th July 9.15am @ Mistys House - Carine Zoom AM - 21st July 6.30am @ Zoom (Tues & Fridays)

21.01.2022 If you’ve never had a Bowen treatment, then you don’t know what you are missing...book your appointment today

21.01.2022 Behind the scenes...Zoom 6.30am Tuesdays & Fridays

19.01.2022 Theres always something new to learn. Rock pods are a form of cupping. Book your treatment today

17.01.2022 You can also find me here...

17.01.2022 Bowen therapy is an exceptional treatment for sport injuries. Tom Bowen had a passion for sport and was actively involved in the Geelong football club. He effec...tively treated all kinds of sports people, some of which traveled across Melbourne to be fixed by him. Tom would let players slip around the back of his clinic to give them a quick treatment in-between his other clients. His Saturday sport clinic was completely voluntary, as he was committed to the players. Tom went to all the presentations and he was given many thank you plaques and pictures of local teams, that filled his walls. We have interviewed sports enthusiasts, experts and practitioners Karen Hendrick, Michael Quinlivan, and ex athletes Ariya Lodge and Derrick Edmunds, who all have expressed how Bowen Therapy is cutting-edge technology. In that, it is highly effective for injury prevention, optimising performance, increased maintenance, and rapidly fast tracks injury recovery. There is huge potential for Bowen Therapy in the sport arena as it is currently very under-utilised, and we believe that our documentary will help it be more widely accepted as a stand-alone therapy.

16.01.2022 Back at the gym or training? Body feeling a bit sore? Injuries hurting again? Book your Bowen treatment with me today to help realign and balance your body

14.01.2022 Term 4...who’s in

14.01.2022 Changing hats is what I do...at the gym working this morning, then into the Bowen room to iron out the creases! Book your Bowen treatment today to fix any niggles, injuries or aches and pains you are carrying around with you

14.01.2022 Bowen helps realign and balance the body!

13.01.2022 Monkey see monkey do Free trial, come join our workouts for fitness and fun. Kids welcome

13.01.2022 Thanks to Misty McLaren from Bowen Fit who has donated 2 Bowen Therapy treatments, as prizes, for our 2020 Monster Raffle. Bowen Fit is located in Carine wher...e Misty also runs group fitness classes daily. Give her Facebook page Bowen Fit - Carine a like and get in contact with her if youre keen to look after your wellness. We now have 35 donations of goods and services for our raffle. If you would like to help the club raise funds, as we prepare, for our return to competition in 2021, it would be much appreciated. Please get in touch with us. Thanks. See more

13.01.2022 So true! Book your Bowen Treatment today

12.01.2022 Its all connected! Did you know? Your tongue is connected to your toes (and your whole body) through the deep front fascial line. Nothing happens or heals in i...solation in the body... everything is connected. Time for Bowen therapy? Watch a video to learn more (contains cadavers): https://www.youtube.com/watch?v=7zK-MZ2fjXA Image credit: https://www.massagemag.com/core-massage-109402/

11.01.2022 TERM 3 FITNESS CLASSES starting back 20th July. Book now to secure your spot

11.01.2022 Trauma lives on in the body. Its not all "in your head" or something you can just let go of. It requires patience and sound nervous system support. Consider Bowen therapy as part of a holistic approach to trauma.

10.01.2022 Invited to coach sprints at @sprintingfast athletics clinic. I used to live at the track training or competing 6 times a week

10.01.2022 BOWEN IS BACK I hope this l finds you and your family well and Covid 19 isolation hasnt been too hard for you all. We have had a nice little break from our bus...y lives, I am sure we can all agree that life has been a bit weird, but for us its been great and I have thoroughly enjoyed the family down time and having to slow down with life. BowenFit is back in business! With restrictions changing and being lifted constantly, I am happy to announce that I am now taking Bowen clients. I have taken the governments Infection Control Training - Covid 19 in order to be able to be back treating clients. If your body is in need of some Bowen Therapy please do not hesitate to contact me to book your treatment. The need for a Bowen treatment could be the result of any of the following -Your home gym workout didnt work out as planned -Your work from home work station is not ergonomically set up properly -Youve had lack of workouts -Its simply been too long between treatments To help reduce the risk of the spread of Covid 19, please ensure to cancel or change your appointment if you answer yes to any of the following. -Been in close contact with a confirmed case of Covid 19 in the last 14 days. -Have or had a fever, chills, sore throat, cough, shortness of breath/breathing difficulties, body aches or flu like symptoms in the last 14 days. -Have been overseas in the last 14 days or been in contact with someone that has travelled overseas in the last 14 days. I look forward to returning back to our normal lives and seeing you all again soon. Take care and stay safe, Misty x

09.01.2022 Whos in for fitness classes with me? Get that summer bod in shape for summer!! Sign up today... TERM 4 FITNESS CLASS START DATES ~Mondays AM -12th October 9.15am @ Carine Open Space ~Mondays PM - 12th October 5.15pm @ Carine Open Space ... ~Fridays AM - 16th October 9.15am @ Mistys house ~Zoom (Tue& Fri) - 17th October 6.30am @ your lounge room See more

07.01.2022 whos keen to get fit in term 3 with me?.....

06.01.2022 Book your Bowen treatment today

05.01.2022 Term 3 Classes start back 20th July Sign up with a friend for the term and you pay 1/2 price* Contact Misty for more information

05.01.2022 Classes start back next week TERM 3 FITNESS CLASSES - CARINE Monday AM - 20th July 9.15am @ Carine Open Space Monday PM - 20th July 5.15pm @ Carine Open Space Friday AM - 24th July 9.15am @ Mistys House - Carine... Zoom AM - 21st July 6.30am @ Zoom (Tues & Fridays) See more

05.01.2022 You know you want to

04.01.2022 Did you know we do strapping!

04.01.2022 Classes start back tomorrow 9.15am at Carine Open Space 5.15pm at Carine Open Space Its not too late to join this term. Sign up with a friend and pay 1/2 price *

03.01.2022 Classes start back next week * Sign up with a friend and pay half price TERM 3 FITNESS CLASSES - CARINE Monday AM - 20th July 9.15am @ Carine Open Space Monday PM - 20th July 5.15pm @ Carine Open Space ... Friday AM - 24th July 9.15am @ Mistys House - Carine Zoom AM - 21st July 6.30am @ Zoom (Tues & Fridays) Contact Misty for more information See more

03.01.2022 Contact me for your free trial

01.01.2022 Even Santa gets Bowen...Contact me to book your appointment today...