Essential Balance Health Clinic in Rockhampton, Queensland | Alternative & holistic health service

Essential Balance Health Clinic

Locality: Rockhampton, Queensland

Phone: +61 419 737 423

Address: 19 Lamington Street 4700 Rockhampton, QLD, Australia

Website: http://www.essentialbalance.com.au

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• Medical and health
• Alternative & holistic health service

24.01.2022 How to protect your family .....a long read but heaps of info s and things you can readily do .

21.01.2022 Our fascia is incredibly complex and amazing . It works relaying instantaneous messages around the whole body as well as holding us together. Bowen has a direct , immediate impact on fascia, encouraging it to rehydrate and become more fluid and mobile. Appointments available Mondays Wednesdays and Fridays

21.01.2022 The outback in summer is nice and hot, and that outback heat it cranking up at the moment. I love my peppermint oil as it helps me deal with summer heat. It helps rehydrate and keeps you feeling cool. It was 39 degrees today but I handled it well with a drop of Young Living peppermint oil in my water bottle. I have ordered some more peppermint for the clinic so message me if you would like more info or wish to purchase.

20.01.2022 Everyone needs to be aware of the deleterious effects of EMFs on the body.

20.01.2022 I stock these products at the clinic, and can personally recommend the moisturising cream. It’s my go to cream for dry winter skin, and smells divine. The pump pack is new , and I will be ordering some this week.

19.01.2022 It was great to get back to work after 2 months away from the clinic. The photo is one of my paintings that I did during downtime. You can follow me on my art page if you are interested. Christine Hayman https://www.facebook.com/christineannhayman/ There are a few changes in the clinic to make sure of everyone’s safety and comfort while Covid19 is around. I have spaced out appointments to 1 1/2 hours to allow for all necessary cleaning and to make sure the waiting room is n...ot crowded. For the duration please bring your own water and a pen for forms. There are bottles of water available for purchase at the clinic as well. We have removed toys and books/ magazines from the waiting room as well and spaced out the chairs. Feel free to make use of the garden seating if you wish. Try to arrive close to your appointment time to avoid congestion in the waiting room. Hand sanitiser is provided at the door and also inside the clinic. Please remember , if you are unwell for any reason, do not come into the clinic , but call or text me to reschedule your appointment. If I catch a cold or bug of any sort , the clinic will close until I am symptom free, even if it’s not Covid. Looking forward to catching up with old clients , and seeing new ones! See more

19.01.2022 Holding your baby affects their DNA.,all you mummas out there who are nursing your little ones to sleep, take heart, you are doing your baby a lot of good!

19.01.2022 Give me a call any time. I’m opening on the 1st of June

19.01.2022 Bowen therapy is an exceptional treatment for sport injuries. Tom Bowen had a passion for sport and was actively involved in the Geelong football club. He effec...tively treated all kinds of sports people, some of which traveled across Melbourne to be fixed by him. Tom would let players ‘slip around the back of his clinic to give them a quick treatment’ in-between his other clients. His Saturday sport clinic was completely voluntary, as he was committed to the players. ‘Tom went to all the presentations’ and he was given many thank you plaques and pictures of local teams, that filled his walls. We have interviewed sports enthusiasts, experts and practitioners Karen Hendrick, Michael Quinlivan, and ex athletes Ariya Lodge and Derrick Edmunds, who all have expressed how Bowen Therapy is cutting-edge technology. In that, it is highly effective for injury prevention, optimising performance, increased maintenance, and rapidly fast tracks injury recovery. There is huge potential for Bowen Therapy in the sport arena as it is currently very under-utilised, and we believe that our documentary will help it be more widely accepted as a stand-alone therapy.

18.01.2022 Sleep is of the utmost importance for your health and happiness.,there is no point eating right and exercising if you don’t fix your sleep as well. Consider Bowen as an adjunct to fixing your sleep patterns and getting a good nights sleep.

18.01.2022 This piece of health advice should go without saying but so many people think that sleep and rest are optional . In our ( overly) busy lives we prioritise everything else but rest. It’s seen as being lazy or non productive. This is a big mistake. If you feel like you are in overdrive and can’t relax, book a Bowen session. It will calm and relax you and set you up for a good nights sleep .

17.01.2022 Truer words were never spoken. Getting good quality sleep has been relegated to an ‘optional extra’ in our busy society. It should be first priority, as no amount of good food and exercise can make up for losing sleep. Many clients have wonderful deep sleep after a Bowen session.

15.01.2022 This is the magic of Bowen. It’s so gentle and respects the recipients own time frame for rebalancing. This makes it perfect for new borns, the frail elderly, people with disabilities who may not be able to tell you where it hurts, and everyone in between. I treat many people with disabilities ( pwd) and they all love to receive their treatments . It has made a huge difference in their lives and I am honoured to be able to help them in this way.

14.01.2022 So many people ignore their bodies. Ignore pain, ignore niggles and lack of energy , thinking it will all go away or doesn’t really matter. You’re only given one body and it has to last your whole life. Isn’t it worth taking care of? Your body deserves much more care than a phone. Recharge with a Bowen session . Your body will thank you.

14.01.2022 I am trialling a limited opening of the clinic from Monday 1st June. 2 days a week Monday and Friday . Feel free to phone, text , or message me if you would like an appointment. And just because everyone needs a dose of happiness, here is one of my beautiful desert roses, guaranteed to make you smile...

13.01.2022 Birds dropping dead? This technology is deadly to animals . Be aware and take steps to protect your health. Many cities are banning them and we are embracing this tech like there is no tomorrow. 5G antenna are already being installed in Rockhampton and Gracemere.

12.01.2022 If you are used to getting regular Bowen tuneups you may start to experience a few aches and pains, or the return of old symptoms that were being helped by Bowen. While I can no longer do treatments at this point in time, I’m still available to help if I can. You can message or text me any time for some time honored remedies . I may also be able to help with links to information on stretches and exercises to ease symptoms, that you can do easily in your own home. EPSOM SALT...S HOME REMEDY Epsom salts is great to have on hand as a muscle relaxant. Dissolve enough Epsom salts in water in a spray bottle to make a saturated solution. Spray this directly on tight muscles or cramps for quick relief. You can soak in a bath with a cup or 2 of Epsom salts for half an hour . Alternatively have a shower then fill a litre jug with water and 1/2 cup Epsom salts. Turn off the water then tip the dissolved Epsom salt mixture over your body then drip dry for 2 minutes to let it absorb, before toweling off. Warning : this is so relaxing that it’s best to do this before bed rather than in the morning. it will help you get a better nights sleep. See more

11.01.2022 Yes , Bowen work never ceases to astound me. I am looking forward to when I can get back to the clinic and start treating people again. In the meantime , stay safe and look after yourself. One brilliant way to boost your immune system is to get out in the sun. Did you know that UV light is a potent anti- viral?

10.01.2022 A healthy immune system is vital for your health. Sunshine is a great immune booster which is freely available to most people most days. Bowen therapy and Raindrop Technique are subtle yet powerful ways to support your immune system as well. I have started up work again and will continue unless Rockhampton has any active Covid clusters. Call , text or message me for an appointment. I have limited places available Mondays and Fridays going forward

09.01.2022 Sleep is the number one remedy for a body that is in pain . And Bowen is a brilliant way to encourage a good nights sleep.

08.01.2022 What a great day at work yesterday doing house calls for my wonderful disabled clients and their carers . Most of my disabled clients are non verbal but they let me know in other ways that they love their Bowen sessions. They greet me at the door with a hug or take me by the hand straight to their rooms for their session. They put my hand where they want me to work on them, and really let me know they appreciate what I do for them. To keep these vulnerable people safe I trea...t them all on one day and do not see anyone else or go to any other public places until after I’ve finished all my housecalls. Carers need as much TLC as the people they are caring for . Even if they haven’t booked a full appointment I can always do a few Bowen moves to help ease them , while I am working with the PWD. If you know someone who might benefit from gentle bowenwork, encourage them to get in touch with me. I can treat persons of any age , any level of mobility, in any position. Lying on side , seated , standing , walking around, lying on tummy or back. It just means getting creative , and I’m good at that. When I’m not getting creative with Bowen I love being creative with paint. ‘Ormiston Gorge’ watercolour See more

06.01.2022 A large number of my clients present with psoas problems. Bowen is very effective at dealing with a tight psoas. I have gentle stretches for my clients which are easier to do than the foam roller ones mentioned in this article. Long periods of sitting is a common factor but long periods of stress can be a factor as well

05.01.2022 I’ve always instinctively felt that tattoos are not the harmless body decoration that people assume. Heavy metals from inks move through the body and do not just stay on the surface. Be aware that your tattoos may be causing pain and degeneration.

03.01.2022 Bowen is so subtle that many people are surprised by the results of a session where ‘The therapist hardly did anything!’

02.01.2022 To all my valued clients , I have decided to close my Bowen clinic for the foreseeable future . For my safety and for the safety of clients who are elderly, Carers or people with compromised immune systems I felt this was the only safe option . I will miss seeing all of you but trust after this is all over that I will again be able to offer you Bowen treatments. Stay safe and well everyone. We will meet again on the other side of this .

02.01.2022 Dumb phones may be the way to go to get away from tech addiction which is causing premature blindness or other eye problems. Plus tech is actually a hormone disruptor because of blue light. Also leads to or exacerbates depression and anxiety. Get off your phones and get out in the sun. Take walks in nature rather than bathing in EMFs and blue light at the gym.

02.01.2022 Merry Christmas to everyone. If you need a quick tune up to get you through the silly season I have appointments available this coming week. Monday 16 th Dec is filling fast. Spots are still available Wednesday afternoon and also Friday 20th. Clinic will be closed Christmas week but I will be taking emergency bookings Monday 23rd and Friday 27 th . From there on it’s business as usual Mi day Wednesday and Fridays except for public holidays.