Bowls and Co. in Canberra, Australian Capital Territory | Food Stand

Bowls and Co.

Locality: Canberra, Australian Capital Territory

Address: Capital Region Farmers Market EPIC Canberra, ACT, Australia

Website: http://bowlsandco.com.au/

Likes: 657

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• Food stall
• Food Stand

25.01.2022 PB&J Bircher anyone? Packed with strawberries this Bircher muesli is served with even more freshly sliced berries, Greek (or coconut) yoghurt, toasted coconut flakes and everyone’s favourite house made super crunchy peanut butter. Only @crfarmersmarket EPIC tomorrow! #bowlsandco #crfarmersmarket #foodiebowlsandco #saturdaybreakfast #plantpowered #veganuary #cbrfoodies #cbrbreakfast #eatcbr #cbreats #cbrlocal #canberra #familyfoodfriendly #vegan

25.01.2022 The calm before the storm. Perfect porridge weather in the forecast for tomorrow. See you @crfarmersmarket EPIC ... #bowlsandco #perfectporridge #porridgeweather #winterwarmers #saturdaybreakfastbowl #bestbreakfastintown #eatcbr #canberralocals #canberrafoodie #capitalregionfarmersmarket

25.01.2022 Spring is definitely in the air this weekend! Come out and enjoy the sunshine with a delicious raspberry compote, almond and coconut crumble, Greek (or coconut) yoghurt on your porridge or Bircher muesli. Served with a drizzle of maple syrup and a sprinkle of pistachios. See you tomorrow @crfarmersmarket EPIC. #bowlsandco #saturdayporridge #eatlocal #eatcbr #cbrfood #cbrfoodie #smallbusinessfood #crfarmersmarket #localmarkets

24.01.2022 Me: eat clean, eat clean, eat clean Scrolls through Instagram feed Also me: Can I have just a little more salted caramel please?... It’s all about balance right? See you this Saturday @crfarmersmarket EPIC #bowlsandco #saturdaybreakfasts #allaboutbalanceright #crfarmersmarket #eatcbr #eatlocalcbr #cbrfoodies #porridgebowl #oatsforlife #smallbusinesslove

23.01.2022 Apparently people go to the market for something other than porridge who knew But seriously what a treasure trove of goodies collected by @watsonmum_ from EPIC on Saturday Posted @withregram @watsonmum_ ‘Hunting and gathering’ for the weekend done.... the makings of a yummy Saturday...... *Porridge bowl with stewed apple & absolutely everything delicious @bowlsandco *cannoli @cannolibrothers *flowers @jonimaflowers *bread @threemillsbakery All from @crfarmersmarket See more

21.01.2022 Like the sound of lemon curd but unsure about blueberries? Tossing up between sticky toffee or salted caramel? Or maybe you just want a drizzle of maple syrup? Just let us know and we can find a combination that works for you! See you Saturday only @crfarmersmarket EPIC

20.01.2022 As the weather warms (maybe, well at least this weekend anyway ) now might be a good time to try our Bircher muesli! A cold blend of oats, nuts and seeds this nutrient and fibre rich blend will keep you going See you tomorrow @crfarmersmarket EPIC #bowlsandco #foodiebowlsandco #birchergoodness #bircherisbest #bircherbreakfastbowl #springbreakfast #crfarmersmarket #cbrfood #eatcbr #veganbreakfast #localfoodie #eatlocalcbr #saturdaybreakfast

19.01.2022 Sometimes you just want something simple. Sometimes you want something indulgent. We’ve got you covered. Rug up well and grab a hot bowl of oats with your topping of choice to keep you going. See you tomorrow @crfarmersmarket EPIC!

19.01.2022 Hmmmm hazelnut praline anyone? Try a drizzle with your stewed cinnamon apple porridge this weekend. Limited quantity, vegan/dairy free and delicious. See you tomorrow @crfarmersmarket EPIC

16.01.2022 Rich and buttery, chock full of hazelnuts with just a hint of ginger. Just one of our delicious crumbles to take your porridge from weekday normal to weekend extraordinary. See you bright and early tomorrow morning @crfarmersmarket EPIC

16.01.2022 No porridge this weekend! Still plenty of breakfast options and an amazing range of fresh produce (but no toilet paper sorry ).

13.01.2022 Banana, honey and cinnamon ... hard to go wrong. Try our special topping with your porridge or Bircher. This weekend only @crfarmersmarket EPIC #bowlsandco #crfarmersmarket #bananasandhoney #foodiebowlsandco #canberrabreakfast #cbrfoodie #cbrfoodies #bircherbowls #saturdaybreakfastbowls #cbreat #cbrlocal #canberra #breakfastbowls #porridgeislife #familybreakfast #familyfriendly #kidapprovedfood

11.01.2022 Thank you to all the amazing people that come and share breakfast with us. The regulars, the once in a while, the first times. Under the current restrictions Bowls & Co is unable to continue trading. I will spend time thinking and planning. I will spend time educating my family, I will continue supporting my husband as an essential services worker, I may even manage to do some knitting! Hope to see you all again soon

10.01.2022 See you all next Saturday 16 January.

10.01.2022 A special topping for your porridge this weekend! Roasted strawberries with a lemon and pistachio crumble. Served with Greek yoghurt. The sun is shining, spring is here. Come out and support your local producers. See you tomorrow @crfarmersmarket EPIC

09.01.2022 Use this as your friendly reminder to head to Capital Region Farmers Market for your porridge fix! Only on Saturdays at EPIC

09.01.2022 Feeling peckish? In a rush? Try one of our new grab and go yoghurt pots! Your favourite toppings minus the oats See you tomorrow @crfarmersmarket EPIC #bowlsandco #grabandgogoodness #quickandhealthy #foodiebowlsandco #eatcbr #canberrafoodies #canberralocal #summervibes #saturdaysnacks #crfarmersmarket

08.01.2022 Weekend forecast got you thinking about staying in bed tomorrow? Here’s a little motivation to get you moving See you bright and early tomorrow @crfarmersmarket EPIC #bowlsandco #foodiebowlsandco... #cbrfoodie #wetweatherfood #saturdaybreakfastbowls #porridgeweather #eatcbr #canberralocal #crfarmersmarket See more

08.01.2022 Citrus is amazing right now. We have a sneaky swap for you this week with a delicious citrus curd. Made with lemon, lime and these incredible Cara Cara oranges (swipe to see the amazing colour!). Try it with our blueberry compote, or ask for a dollop on your stewed raspberries. Don’t worry though we will still have lemon curd if that’s more your style. If you haven’t tried the Cara Cara before grab some from Mick at Auddinos Produce. See you tomorrow @crfarmersmarket EPIC

06.01.2022 I’ve been playing around with this one for a while. I think I’ve finally worked it out! Vegan salted caramel Limited quantity available tomorrow @crfarmersmarket EPIC. ... #bowlsandco #saturdaybreakfasts #veganbreakfasts #plantpower #crfarmersmarket #foodiebowlsandco #canberrafoodies #eatcbr #canberralocals #veganfoodie #eatlocalcbr

06.01.2022 No market for us this weekend. See you next Saturday 12 September @crfarmersmarket EPIC

06.01.2022 To help keep us all safe, as of this weekend all bowls will be served with lids. We want to help you shop, grab and go. See you tomorrow @crfarmersmarket EPIC #bowlsandco #crfarmersmarket #localfoodmovement #eatcbr #covidsafe #shopgrabgo #saturdaybreakfastbowl #winterwarmers #winterbreakfast #winterbreakfastbowl

04.01.2022 Made from scratch, perfectly balanced sweet and sour Lemon Curd Try a dollop on your porridge bowl. Looks to be a delightfully chilly winter day See you tomorrow @crfarmersmarket EPIC ... #bowlsandco #porridgeandcurd #homemadecurd #wintercitrus #eatcbr #eatlocalfood #canberrafoodie #crfarmersmarket #windywinter #winterfoods #winterfoodcravings #saturdaybreakfastbowl #saturdayporridge #winterporridge

04.01.2022 So many things have changed but some have not. Your porridge will look a little different this weekend, but it is exactly the same generous serving as it has always been. Back this weekend Saturday 23 May @crfarmersmarket EPIC. Unfortunately until further notice we will be trading on Saturdays ONLY. So no Sunday market - you’ll need to come and see us on the Northside for now. On a serious note there is hand sanitiser at the entrance to EPIC, please remember to keep your distance and please do not come if you are unwell. Thank you and can’t wait to see you #bowlsandco #foodiesaturdays #crfarmersmarket #eatcanberra #farmersmarketfood #cbrfoodie #eatlocalcbr #supportlocalcbr #smallbusinesscbr

03.01.2022 Looking for a breakfast that will take you through until lunchtime? Sick of the mid morning tummy rumble? Start your day with a bowl of steel cut oats, cinnamon stewed apples, granola and Greek yoghurt. Served with a drizzle of maple syrup and a sprinkle of roasted pistachios. Low GI, refined sugar free, nutrient dense and utterly delicious! See you Saturday only @crfarmersmarket EPIC

03.01.2022 Unfortunately Mr Bowls has been called away for an unscheduled trip. So no market this weekend! It looks like it is going to be a beautiful day so head out and support the amazing producers and stallholders tomorrow @crfarmersmarket EPIC.

03.01.2022 Guess what’s back tomorrow! Add a scoop of our house made almond butter to your brekky bowl. Nutrient dense and packed with antioxidants. See you bright and early @crfarmersmarket EPIC

02.01.2022 Apples and blueberries, apples and blueberries. Wow people just love these two - they sold out fast last weekend! Get in early if you want either of these for breakfast tomorrow @crfarmersmarket EPIC ... #bowlsandco #saturdaymarketfood #saturdaybreakfasts #eatlocalcbr #eatcbr #cbreats #smallbusinesslove #porridgeislife #oatsforlife #crfarmersmarket #crfarmersmarkets #canberra #canberrabusiness #mumbusiness See more

02.01.2022 What a year this has been. Thank you to all of our incredibly loyal customers, that come week after week. We wouldn’t still be here without you

01.01.2022 Feels like summer (finally) Looking for a cooler start to your morning. Try our special of freshly sliced strawberry and nectarine, toasted coconut, with Greek yoghurt and house made cashew butter. Served with a sprinkle of dark chocolate! Or grab one of our yoghurt pots to fill your tummy on the move! Quantities are limited and these will go fast See you bright and early only @crfarmersmarket EPIC. #bowlsandco #crfarmersmarket #saturdaybreakfastbowls #foodiebowlsandco #marketbreakfasts #canberrabreakfast #canberralocals #shoplocal #shopsmall #eatcbr #canberrafoodies #cbreats #foodcanberra #canberrafarmersmarkets #canberrashopping #outincanberra #canberraeats #canberra