Box Hill Osteopathy in Box Hill North | Osteopath

Box Hill Osteopathy

Locality: Box Hill North

Phone: +61 3 9898 4391

Address: 11 Trawool Street 3129 Box Hill North, VIC, Australia

Website: http://www.boxhillosteopathy.com.au/

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• Medical and health
• Alternative & holistic health service
• Osteopath

25.01.2022 Mask up!!! Stay safe and be a super hero! #osteopath #melbourneosteo #boxhillnorth #boxhill #osteopathy #osteopathyau #osteopathyaustralia #pilates #yoga #rehabilitaion #exercise #motivation #physio #chiro #stretching #stretches #recovery #backpain #neckpain #injury #headache #trawoolstreetshops

25.01.2022 Our beloved Jena is getting hitched! Her last day is tomorrow and she actually still has one appointment available before she heads off for 2 weeks!! Book via link in profile or call the clinic on 98984391.

25.01.2022 To mask, or not to mask? That is the question While restrictions have lifted and masks are not required by law to be worn in the clinic by our patients, we are asking that while in the reception area they continue to wear them. We have a number of patients that are immune compromised or elderly, so we ask that for a little while longer, for the good of everyone, we mask up in the reception area. #osteopath #melbourneosteo #boxhillnorth #boxhill #osteopathy #osteopathyau #osteopathyaustralia #pilates #yoga #rehabilitaion #exercise #motivation #physio #chiro #stretching #stretches #recovery #backpain #neckpain #injury #headache #trawoolstreetshops

24.01.2022 This is our new Osteopath, Bryan. Bryan loves all sports and loves working with athletes and wants to help YOU with your osteopathic needs Bryan is also fluent in Cantonese! Bryan is available Wednesdays, Saturdays and one Monday a month.... Come and say hi to Bryan!

24.01.2022 The sun is shining and things are looking up. Remember to look after yourselves as we head back into our new normal. The team is back in action so drop by if you need us or book online. #osteopath #melbourneosteo #boxhillnorth #boxhill #osteopathy #osteopathyau #osteopathyaustralia #pilates #yoga #rehabilitaion #exercise #motivation #physio #chiro #stretching #stretches #recovery #backpain #neckpain #injury #headache #trawoolstreetshops

24.01.2022 Happy birthday to this lady who will probably kill me for posting her photo. If you have been to or called the clinic, you have probably spoken to her. Her title of Practice Manager only touches the surfaces of what she means to us. She is the lungs of the clinic, our shoulder to cry on, our confidant, friend and the voice of reason. We love you Karen! Have an awesome day!

23.01.2022 Less than 2 weeks to go until our workshop on "moving through pain"! ONLY 9 SPOTS REMAINING. Booked your seat yet? We are SO excited about the content that we're covering. All evidence based, presented by our osteos in their areas of expertise. It is a one night only event, so don't miss out! Don't let your pain control you. Take control of your body back! ... Link to book is in comments. See more

23.01.2022 Bikkie says you should be like me and keep moving. Self care is all the rage. #osteopath #melbourneosteo #boxhillnorth #boxhill #osteopathy #osteopathyau #osteopathyaustralia #pilates #yoga #rehabilitaion #exercise #motivation #physio #chiro #stretching #stretches #recovery #backpain #neckpain #injury #headache #trawoolstreetshops

21.01.2022 Good news! ONLINE BOOKINGS NOW RE-OPEN! Things are looking up, Melbourne! From Monday 28/9, there will be a slight easing of restrictions. ... We will be allowed to see clients: Who are in pain or experiencing significant symptoms that affect daily life Who's symptoms would increase dramatically without treatment Who's recovery time would increase dramatically without treatment All strict hygiene and social distancing practices remain in place. For those of you who are unwell or don't feel comfortable coming in for a face to face treatment, we are continuing to offer virtual appointments. Much love to you for your patience and understanding during this time.

21.01.2022 Workshop time!!!! We know if can be frustrating when you have an injury or your pain holds you back from doing what you love. Well guess what? Your body doesn't need to hold you back from moving. Our osteos will be running an interactive 60 minute workshop @littlewoodpeckercafe about recovery and movement, where we will be combining our expertise and giving you insights on how and why your body doesn't need to hold you back, and taking you through some movements that will ...be beneficial for your recovery. This is beyond regular stretching, where you will leave with an understanding about why it is important to keep exercising even when in pain (subjective to your type of injury of course!). There will be plenty of time for Q and A with our team. Please click on the link in our bio to book. FREE for clients and friends of BHO, $5 for general public which will be donated to Box Hill Hospital. Please share with your friends and loved ones. Please book early to avoid disappointment. Our last workshop was sold out with a long wait list. See you there!!

20.01.2022 Happy birthday, Jena! We love you almost as much as we love your sidekick Bikkie @bikkiethepug. Thanks for your passion, expertise and talent, especially when it comes to all things Shania. Oh, and of course osteo. We are blessed to have you at BHO. Have a fun day off without having to wear gloves, a mask and eye gear (unless you're having your hour of yard time). Xox

20.01.2022 A few more weeks people. We can do this! #maskup #osteopath #melbourneosteo #boxhillnorth #boxhill #osteopathy #osteopathyau #osteopathyaustralia #pilates #yoga #rehabilitaion #exercise #motivation #physio #chiro #stretching #stretches #recovery #backpain #neckpain #injury #headache #trawoolstreetshops

20.01.2022 Hit the link in our bio or go to boxhillosteopathy.com.au to book

20.01.2022 Calling all incredible practitioners and healers! If you are looking for a beautiful space filled with amazing energy of joy, love, healing and abundance, then DM us! We have a room for rent.

19.01.2022 Happy Friday! We are open Saturday and Monday morning over cup weekend with only a few appointments left! To snap up one of these appointments, book online here: www.boxhillosteopathy.com.au/book-online... Have an awesome weekend! #osteopath #osteopathyaustralia #osteopathyau #melbourneosteo #nuptothecup

19.01.2022 PRACTITIONER SPOTLIGHT Dr. Jena Chang . . .... 1. Which Disney Princess are you? Sleeping beauty - I find it hard to get up in the morning. . . . 2. What is your karaoke song? Man I feel like a woman by Shania twain. . . . 3. What was your nickname growing up? G-dub (long story but it means green worm) . . . Book in with Jena on Tuesdays, Wednesdays and Thursdays to find out what green worm means! See more

18.01.2022 Introducing our new superstar Dr. Pete! He joins us all the way from Byron Bay! He is available Tuesdays, Thursdays, Fridays and Saturdays. Online booking link in our bio.

18.01.2022 Your superstar team for all your osteo needs. #squadgoals #chihuahuaboss @optimal_osteopathy @drjena_theosteoeffect @barefootosteopathic

16.01.2022 Not sure what to do about your niggles? Check out our new blog post written by the one and only Jena Chang! http://www.boxhillosteopathy.com.au/a-word-on-health/

16.01.2022 Happy birthday to this ray of sunshine. The girl who always inspires us to laugh a little more, and to always be ourselves unapologetically. Have an awesome day, AJ!

16.01.2022 One of the principles of osteopathy is that the body is a unit. We ask about your lifestyle, the way you use your body, work/life balance, interests and belief patterns, as well as your medical history. We look at you as a whole, not just at your back or neck pain. To book online, click on the link in our profile or call 9898 4391. We are available all through the Christmas and New year period. #osteopathyaustralia #osteopath #rehabilitation #wholistichealth #exercise #massage #manipulation #mindbodyspirit

16.01.2022 We have a couple of appointments left today before Easter break. Snap one up and feel great for Easter! . . . Have a lovely Easter you amazing people, see you when we reopen on Tuesday!

15.01.2022 Just stopping by to wish you all a very Merry Christmas. Remember to look after yourselves over the busy time. We are working right up to and including Christmas Eve so you can jump online and book a bit of self care. Lots of love from Biscuit and the team at BHO #osteopath #melbourneosteo #boxhillnorth #boxhill #osteopathy #osteopathyau #osteopathyaustralia #pilates #yoga #rehabilitaion #exercise #motivation #physio #chiro #stretching #stretches #recovery #backpain #neckpain #injury #headache #trawoolstreetshops

15.01.2022 While we can be mask free outside, just remember that indoors we still need masks including during treatments. #osteopath #melbourneosteo #boxhillnorth #boxhill #osteopathy #osteopathyau #osteopathyaustralia #pilates #yoga #rehabilitaion #exercise #motivation #physio #chiro #stretching #stretches #recovery #backpain #neckpain #injury #headache #trawoolstreetshops

15.01.2022 So proud to be a part of a team of women who are strong and driven, but at the same time embrace our femininity. This is one of the newest girls on our team, Señorita Succulent who is a proud and permanent member of our front window. (Thanks to Karen's daughter Alex for naming her!) . . HAPPY INTERNATIONAL WOMEN'S DAY! .... . . #internationalwomensday #girlpower #feminine #superwoman #greenthumb #succulent

14.01.2022 It was Easter weekend 2 years ago when we moved into Trawool street. So many things aligned for us to be able to do this, and we couldn't be more grateful, especially to the amazing local Box Hill North community. We feel the love every day from you guys, and couldn't have done it without you. How do you express gratitude in a way that is so much more than a simple thank you? You are our rock, especially during this time and will continue to serve you from our hearts as we h...ave always done. Happy Easter Love and blessings to you and your family. Wishing you joy, love and peace now and always.

12.01.2022 Working from home? Don't be like this guy, who may or may not be the husband of Debbie (former osteo of 14 years). If you find yourself feeling a bit stiff and sore, book in and see us before mandatory shut down. We still have a few appointments today and tomorrow. Online booking link in bio. ... . . . . . #steppingstoolchair #postureawareness #spine #workposture #office #homeoffice #workingfromhome #callyourosteo #osteopathy #supportlocalbusiness See more

12.01.2022 Happy Saturday! Early start for us on this beautiful winter morning. Book in and cosy up at the clinic with a warm cup of herbal tea.

11.01.2022 So nice to be able to get together in person with these amazing people for a meeting/meal at our favourite cafe @littlewoodpeckercafe after so many months!!!! There wasn't much chatting about work but it was just so good to chat! @drjena_theosteoeffect @barefootosteopathic @skooliki1 @optimal_osteopathy @debbie.baharian & photobomb by @tanyabaharian + #squadgoals #dreamteam

11.01.2022 All osteo services will return to normal from tomorrow! Whether you are in pain or just want a tune up, there are no longer any restrictions for allied health. Please see link in profile to book online or call 9898 4391.

10.01.2022 Harmony Day. My family migrated here in 1978 as refugees from Vietnam. They escaped on a boat which ended up in Malaysia where they stayed at a refugee camp until they found out they were accepted by Australia. Every day, we feel incredibly grateful for being here and having the life and the opportunities that we have. #HarmonyDay is just another day that we get to appreciate the amazing lives we have created for ourselves because of those opportunities. ... Over 7.5 million people have migrated to Australia since 1945. What an incredible and diverse country we live in. So very blessed and can't imagine living anywhere else. Love you Straya!

09.01.2022 Biscuit says this sign also applies to pugs! Remember we are open on Saturday till 1pm, there are a few rare spots available. Call or book online at www.boxhillosteopathy.com.au #osteopath #melbourneosteo #boxhillnorth #boxhill #osteopathy #osteopathyau #osteopathyaustralia #pilates #yoga #rehabilitaion #exercise #motivation #physio #chiro #stretching #stretches #recovery #backpain #neckpain #injury #headache #trawoolstreetshops

09.01.2022 Merry Christmas from the team at BHO. May the year ahead be filled with love and joy for you all. We are still open over the holidays so if you need us you can book online at www.boxhillosteopathy.com.au

08.01.2022 A little bit of spring sunshine today. Spring in to see us for an appointment! #osteopath #melbourneosteo #boxhillnorth #boxhill #osteopathy #osteopathyau #osteopathyaustralia #pilates #yoga #rehabilitaion #exercise #motivation #physio #chiro #stretching #stretches #recovery #backpain #neckpain #injury #headache #trawoolstreetshops

07.01.2022 Happy birthday to our CEO Gabbi!!!!!!! Born on 08/08/08, she is 11 today!!!

07.01.2022 Stage 4 restrictions update In order to prevent movement around the community, the Department of Health and Human Services has made it clear that we can remain open, but only for clients who require acute or urgent care. If you feel you are unable to wait until 13/9 to seek osteo care, please call us on 9898 4391. We have temporarily disabled online bookings. All clients booked in the next few weeks will be contacted, so if you have an appointment, please await our call, o...r feel free to call and postpone it if you don't need treatment urgently. In addition to masks, we are now sporting some cool eyewear. Stay safe, well and happy everyone. Practice smiling with your eyes at the next stranger you walk past today. Much love, BHO X P.S. it's gabbi's birthday today and she is 12!!!!!

06.01.2022 Mask up people! All the cool kids are doing it! If you havent seen the Princess Bride, you are seriously missing out! Stay safe. #osteopath #melbourneosteo #boxhillnorth #boxhill #osteopathy #osteopathyau #osteopathyaustralia #pilates #yoga #rehabilitaion #exercise #motivation #physio #chiro #stretching #stretches #recovery #backpain #neckpain #injury #headache #trawoolstreetshops

06.01.2022 While stage 4 restrictions are in place and we are limited in how we can care for you, our community, we want to make sure you are still looking after yourselves. So we want to offer you a way to do that. We are offering you 20% off our great range of Warbotanicals creams, spikey balls, pocket physios and pillows until the end of stage 4 restrictions. Just call the clinic to arrange what you need on 9898 4391. Its the little things that will get us through and taking that... 5 minutes to roll out that shoulder or hip can make a big difference. #osteopath #melbourneosteo #boxhillnorth #boxhill #osteopathy #osteopathyau #osteopathyaustralia #pilates #yoga #rehabilitaion #exercise #motivation #physio #chiro #stretching #stretches #recovery #backpain #neckpain #injury #headache #trawoolstreetshops

05.01.2022 Too much couch time? Too much working from home time? Dont be a grump in a slump! #osteopath #melbourneosteo #boxhillnorth #boxhill #osteopathy #osteopathyau #osteopathyaustralia #pilates #yoga #rehabilitaion #exercise #motivation #physio #chiro #stretching #stretches #recovery #backpain #neckpain #injury #headache #trawoolstreetshops

05.01.2022 Dr Pete at work performing a thoracic cuddle with ease. Book in to see Pete for your osteo needs on Tuesday, Thursday, Friday or Saturday.

04.01.2022 HAPPY FATHER'S DAY to the dads of BHO. You are our inspiration, our motivation, our courage, and our strength. Without you, we wouldn't be who we are today. Thank you for your ongoing guidance, for being our rock, for your unconditional love and for your joy. You deserve all the happiness in the world, we hope you have an incredible day!!! . . by @sarbury_photo_design

03.01.2022 You all know we love exercise but we understand that some of you don't so if you want to know HOW TO EXERCISE WITHOUT EXERCISING, check out our latest blog! (Link in comments)

03.01.2022 Proudly introducing a new superstar osteo to join our team. The amazing Dr. Peter Lockhart who comes to us all the way from Byron Bay! Welcome Pete!

03.01.2022 Parents, guardians and carers, you did it!!! Time to have a cup of tea in peace.

01.01.2022 Happy osteopathy awareness week! Every year this week comes around and we feel so blessed to be serving the community with this incredible modality. This year marks our 11th year in business, and we could not be more grateful. If you have never tried osteo, or even if you have, there is no better week to book in! #oaw2019 #giveosteoago

01.01.2022 Thanks AJ for these tips! @barefootosteopathic . . .... #homeoffice #ergonomic #postureawareness #posture #workingfromhome #coronavirus #covid_19 See more