Boyd's Fitness in Albury, New South Wales, Australia | Fitness trainer

Boyd's Fitness

Locality: Albury, New South Wales, Australia

Phone: +61 488 658 435

Address: 2/98 Fallon st 2640 Albury, NSW, Australia

Website: http://www.boydsfitness.com.au/

Likes: 1402

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Reviews

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 I missed the pink nail polish memo this morning!

25.01.2022 And the delicious times continue! What’s for dinner at your place tonight?

24.01.2022 Our Myzone August challenge has started!! Keeping our clients accountable and motivated to get fit and healthy.

24.01.2022 Knowing how to active your muscles during a workout is far more beneficial than being the biggest lifter in the room

22.01.2022 We all need uplifting. I am no exception. This year has been tough. Shutting the doors to Boyds, postponing our wedding and being cut off from family.. I understand the struggle of 2020.... Some peoples struggles are heavier than others though, and I am lucky because I have always felt ‘ok’ because of my support network. Today and everyday I hope my community know that they have an ear in me, a person in their support network always ready to listen. Or quiet Rosie hugs [ for example ], anytime they need. Physical health is nothing without mental health too. R U OK day reminds everyone of the importance of stopping to check in on one another. You don’t need to be an expert - just a great listener and friend

21.01.2022 Visits with our youngest member today

21.01.2022 Strong is the new sexy! We focus on building strong technique. Which in turn helps our clients build strength and the confidence within themselves to lift weights they never thought they could! ... Just like Jac here squatting a 27.5kg Db

18.01.2022 50cm and almost 8 kg of fat lost.. in 6 weeks! 2.5kg of lean body mass gained with 5 kg of scale weight lost ... Nicole has reached her 12 week goal in just 6 weeks! She’s found a perfect balance of consistency and putting the effort in and it’s showing in her results Couldn’t be more proud and looking forward to seeing what she can do in the next 6 weeks.

18.01.2022 Wow!! Nicole’s Testimonial Boyd’s Fitness is like having your own personal trainer. Small and friendly and everyone is welcome. ... Being older and not very fit I was worried about keeping up but Ben made it all very easy. I learnt that I can push myself a lot further than I thought. Boyd’s Fitness is actually fun. Ha did I say that. I love going and it’s like a big family even getting up at 5am. I got more out of it than I expected and didn’t even think I’d stick to it for a month. I can fit into my old clothes now, I like to exercise now, and I feel so much better and healthier.

17.01.2022 Only 4 spots left remaining! FREE no-obligation 1 on 1 session with Ben for any enquiries about the Challenge!

15.01.2022 SOUND ON for this one Don’t you wish you had the same enthusiasm to get to the gym at 4:30am

15.01.2022 The Ward family keeping on top of their fitness, while setting a good example for young Mason!

14.01.2022 I missed these faces.... It’s not work when you love what you do

13.01.2022 What happens in our 10 week body transformations?? Our clients + Build muscle + Burn fat ... + Build a strong body + Learn to feel comfortable in the gym. Plus a bonus + Make friends with amazing people At Boyd’s you will get a fully customized program for you and your goals! Contact us to find out more.

13.01.2022 Sowhat exactly is Aerial Fit? Aerial Fit is a ‘suspension’ fitness class (yep, we literally have ‘hammocks’ hanging from the ceiling) offering surprising physical benefits, including spinal decompression and back pain relief, as well as a gentle full-body workout.

11.01.2022 Thinking about 2021 already? While classes are back on Monday 4th January a reminder that I am still available to chat/answer questions for clients and new people to our page (hello!). Send me a text or DM if you’d like to chat about your challenge or group fitness options starting in January. ... We can meet or zoom or chat.. whatever works! See more

10.01.2022 Just hanging around at aerial

09.01.2022 We build strong, healthy bodies for all ages and abilities! Each of our Clients programs are custom made to their goals and around any injuries they may have.

09.01.2022 We are back on the 4th January with our I.C.E group fitness classes! 6am and 6pm Monday, Wednesday and Friday’s. And our Myzone Beat Ben challenge for January has started Can anyone catch me?

09.01.2022 Our last challenge for the year is upon us. If you are looking to lose fat, get fit and have fun in the process our 12 Week Body Transformation Challenge is for you. We are all about living a balanced life, with delicious foods and using functional movement to burn calories to improve the way we look, function and feel.... Press the link to claim your free 1v1 session and information pack. www.boydsfitness.com.au/contact-us See more

08.01.2022 We still have plenty of room in our ICE group fitness classes! With Myzone enhancing and boosting the experience

08.01.2022 Couldn’t be more proud of Coby results from our last Body Transformation Challenge! Coby gained 3kg of lean muscle, losing 4.20kg of fat and gaining 5kg of strength on the majority of her exercises Our next challenge starts on the 21st Sep.... 5 spot remaining!

05.01.2022 January 11 is coming in fast Keen for more info? Contact Ben for a totally no-obligation 1 on 1 chat to discuss your goals... Visit boydsfitness.com.au/services/10weekchallenge

04.01.2022 The older you get the more important weight training is...but why? Weight training not only increases muscle mass but it also increases bone density. Strong bones are very important to help prevent fracture and breaks of bones if you ever have a fall. ... Brendan 61 and stronger then ever, being able to deadlift his body weight with fantastic form.

03.01.2022 Happy birthday to Ben Our trainer and our friend, we love you even when we hate you Have a wonderful day, love Nat xxx

02.01.2022 FIRE #3 starts tomorrow! What better time to talk about why we do FIRE - Focused Intense Resistance Exercise aka weight training. If you are over the age of 30 this is a must read!

01.01.2022 Nicole’s testimonial Boyd’s Fitness is a Small and friendly community where everyone is welcome. Being older and not very fit I was worried about keeping up but Ben made it all very easy. ... I learnt that I can push myself a lot further than I thought. Boyd’s Fitness is actually fun, Ha did I say that. I love going and it’s like a big family. I got more out of it than I expected and didn’t even think I’d stick to it for a month. I can fit into my old clothes now, I like to exercise now, and I feel so much better and healthier. What amazing results from 12 weeks, Nicole lost over 10% body fat while also gaining just under 1kg of muscle! But most importantly of all, developed a love of exercise and looking after herself. To say I’m proud is an understatement :)

01.01.2022 2020 A year that will not be forgotten... The fires threatened our families homes in Myrtleford. We had to close the gym doors for 12 weeks and face restrictions after.... We postponed our wedding. Built a new home during lockdown and almost couldn’t move in. Borders prevented us seeing family for many months. BUT we also celebrated some incredible highs. My incredible clients stood by the gym and us when we went virtual. I have NEVER, EVER been more thankful for you all. You got me [and the business] through the hardest of times. THANK YOU for choosing Boyds Fitness as your gym. The lockdown and being away for so long enhanced my passion for the work that I do with you all. We welcomed our niece Stella at the start of the year and our honorary niece Anna at the end. We built a beautiful home in Thurgoona. Byeeee 2020, thanks for the ride Hello 2021... please be kind!