Boynton Coaching in Perth, Western Australia | Company
Boynton Coaching
Locality: Perth, Western Australia
Phone: +61 488 655 644
Reviews
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25.01.2022 Edith Cowan University (ECU) has a world class Sport Science department and a noteworthy focus on cycling performance research. While the PhD journey is coming to an end for me, I am very proud of my association with this department and postgraduate program. https://www.youtube.com/watch
25.01.2022 Our athlete Corrie Johnstone was in the news! Also, congrats to that stand-up guy Simon Billeau, for taking the mens overall!
25.01.2022 Original research from Coach Boynton and colleagues now out in the International Journal of Sports Physiology and Performance. "Effect of Environmental Temperature on High-Intensity Intervals in Well-Trained Cyclists." (Apologies that the full article is behind a paywall, but the abstract is available.)
25.01.2022 Time to take a break from the PhD grind and catch up on some Boynton Coaching shout outs! Big congrats to Bob Anderson for taking 2nd place in his age group at the Badger State Games time trial!
24.01.2022 Congratulations to Bob Anderson for his results at the Wisconsin Senior Olympics: 2x silver medals (5 km TT & 20 km RR) and 2x bronze medals (10 km TT & 40 km RR)!
23.01.2022 Congratulations to Jethro Nagle for his 3rd place finish in the mens B-race at the PEEL criterium!
23.01.2022 Some post road season testing (from a few weeks ago) with Corrie Johnstone.
22.01.2022 Congratulations to Corrie Johnstone for taking first in the womens A-grade at the The Element Road Series "The Beverly" road race!
21.01.2022 Upcoming webinar! Temperature Doping: Improving Indoor Training by Manipulating Room Conditions Jason Boynton MS, PhDc, will be presenting a #webinar (3x) discussing how adjusting environmental conditions can improve indoor #training for #cyclists. In this webinar he will be further expanding on his recent article in CyclingTips, discussing his own research and the current literature in more depth, as well as offering practical advice for the #cyclist or #coach looking for th...e #performance edge in indoor training. This presentation will include: an introduction to environmental #exercise #physiology; how environmental conditions affect indoor #cycling performance acutely; how indoor conditions can potentially affect training outcomes; and insight into indoor #heat #acclimation for cyclists. The cost of this webinar is $10 (USD). It will be offered at 3 different times in order to better accommodate for cyclists in different times zones. Please make sure you have selected the time that works best for you when registering. Webinar 1, 7:00 am 09-Jun-2020 AWST (Perth, Australia Time) Webinar 2, 5:00 pm 10-Jun-2020 AWST (Perth, Australia Time) Webinar 3, 9:00 pm 10-Jun-2020 AWST (Perth, Australia Time) Click the link below to register and see you there! http://www.boyntoncoaching.com//webinar-temperature-dopin/
21.01.2022 In the quest to decrease #doping in #cycling should we use power data to assess potential cheaters? A nice commentary by two researchers in the field whose opinions I respect a lot (but Im biased because theyre both my PhD supervisors): https://www.frontiersin.org/articles//fphys.2017.00912/full
21.01.2022 Leederville Crit with a couple Boynton Coaching athletes.
21.01.2022 Congratulations to Corrie Johnstone for taking the win at the WCMCC Age Division Crit Championships!
19.01.2022 Congratulations to Corrie Johnstone for taking 2nd place in Womens A-grade at The Element Road Series Peel Classic
18.01.2022 Congratulations to Bob Anderson for taking silver in the Badger State Games Time Trial 60+ category!
16.01.2022 A big congratulations go out to Corrie Johnstone for winning both stages of the Goldfields Cyclassic (and the overall) this past weekend in Kalgoorlie. Thats a stellar performance!
15.01.2022 Congratulation to Corrie Johnstone for taking 2nd place in the womens races (handicap road race & crit) in this past weekends Collie-Donnybrook event; part of The Element Road Series!
15.01.2022 Big congratulations go out to David Blodgett for taking the WIN in the Sumatanga Road Race P/1/2 field with a massive break to solo effort!
15.01.2022 Congratulations to Scott Grimley and Clark Bannin for their overall team win in Division H at Tour of Margaret River 2019. Additionally, big congrats to Scott who took the Division H win for Stage 2. Nice work guys!
14.01.2022 Sports science research findings from Coach Boynton and colleagues coming to you soon!
14.01.2022 Congrats to David Blodgett for taking second in the Dirt, Sweat, and Gears duathlon!
14.01.2022 Congratulations to Corrie Johnstone for being the fastest lady up the hill today at the ATTA Hill Climb Championships!
13.01.2022 The Boynton Coaching website has received a post-PhD redesign. Check it out! https://www.boyntoncoaching.com/
11.01.2022 Congratulations to Corrie Fillmore (middle) for her second place overall standing for A-grade women in the Element Road Series.
10.01.2022 Another nail in the coffin for classical periodization schemes and cookie-cutter training plans. Many of those ideas are based on stress response data and paradigms from the early 20th century. We have better data now, yet these beliefs and approaches to improving athletic performance live on. "In truth, there seems no optimized pre-determinable planning path. There is only the informed exploration of a dynamically changing landscape. An exploration best guided, not by contr...ived rules and automated decision making, but by critical thinking, examined experience, and unbiased interpretation of evidence evaluated through a conceptual lens accurately reflecting phenomenological reality." https://link.springer.com/artic/10.1007%2Fs40279-017-0823-y
08.01.2022 Congratulations to Corrie Johnstone for her win in womens A-grade at The Element Road Seriess Chidlow race this weekend!
06.01.2022 Congratulations to Corrie Johnstones 4th win in a row! This one was at Chidlow II in the The Element Road Series.
06.01.2022 Congratulations to Jaimie Kirkwood for finishing 3rd place in the masters open class at the Guildford Meadow Cyclocross race (Numbat #7)! (Photo credit: Damien Wyer)
06.01.2022 Congratulations to Corrie Johnstone for taking second place at Chidlow III in the womens A-grade open category!
05.01.2022 I received some good news today!
05.01.2022 The last 30 seconds of a graded exercise test is one of the most intense exercise induced pains an endurance athlete can put themselves through.
04.01.2022 Congratulations to Bob Anderson for winning the Wisconsin State Time Trial Championships in the 60-64 age category! (photo credit: Susie Anderson)
03.01.2022 How do room conditions affect your indoor training performance? Coach Boynton discusses this topic in a newly published article in CyclingTips. https://cyclingtips.com//temperature-doping-are-there-opt/
03.01.2022 Congratulations to Bob Anderson for taking 8th place in the National Senior Games road race!
02.01.2022 A big congratulations go out to Corrie Johnstone for clinching 3rd place in her age group (19-34) in the Australian Gran Fondo Championships! This also qualifiers her for the 2018 Gran Fondo World Championships in Varese, Italy. Nice Job Corrie!
02.01.2022 Congratulations to Olesya Alutina for taking 2nd place in the B women's race at the Peel Crit this Sunday!
02.01.2022 The Perth crew post aerobic intervals in Shelley. Solid efforts on a beautiful morning!
01.01.2022 New Boynton Coaching kits are coming! Machinery Row Bicycles Griessmeyer Law Vermarc Australasia
01.01.2022 Checkout Coach Boynton's latest article in CyclingTips: Can heat acclimation really improve endurance performance? https://cyclingtips.com//can-heat-acclimation-really-impr/
