BPS Tensegrity in Caringbah, New South Wales, Australia | Pilates studio

BPS Tensegrity

Locality: Caringbah, New South Wales, Australia

Phone: +61 2 8544 1757

Address: 16/70-72 Captain Cook Dr 2229 Caringbah, NSW, Australia

Website: https://www.bpstensegrity.com.au

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• Sport & recreation
• Physical therapist
• Pilates studio

24.01.2022 WOW BPS Ashbury We know what you want! #reformerclasses ... An overwhelming response to our new reformer classes - we have had to add extras to accomodate a few spots left ... DM us to reserve your spot! Or book online using the MindBody app

23.01.2022 Xmas opening hours ... yes ... we have you covered

23.01.2022 Small ... ... Intimate ... ... ... ... Reformer Classes ARE YOU READY

21.01.2022 Healthy people take action to take care of themselves. Eat healthy, drink water, move and be kind to yourselves

19.01.2022 So they love Pilates ... TRUST US ... this will be the gift that keeps on giving Ask our team for more info re what gift options we have this Xmas period to put a smile on the face of your loved ones

17.01.2022 ... don’t we just love our new Ashbury home ...

17.01.2022 BOOKED OUT!!! Limited spaces still in our Mon 11am ... Thurs 3pm and 4pm Fri 9am See more

16.01.2022 JUST IN TIME FOR XMAS Our intimate reformer classes kick off starting 7th Dec - 3ppl per class - expert instruction - claimable on your private health. If your looking for a gift to give a loved one - or simply want to treat yourself! These classes have been asked for OVER and OVER again by our BPS Community ... Spots sure to go fast so make sure you grab yours on the MindBody App or by texting 0424 962 386 with reformer class xxx BPS xxx

15.01.2022 They're nearly done for the morning with Elisse...now time to go enjoy the weekend and beautifulday

15.01.2022 Practice makes perfect ... and this little #magician has proven it!!!

11.01.2022 We have "mad skills" at BPS ...like little miss A we leave her for 2 seconds and she shows us how incredibly talented, creative she is with incredible balancing skills! #wetrainemyoung#madskills

10.01.2022 Healthy in body, mind & soul.. Drink water, eat nutritious, move and be kind to yourselves

09.01.2022 Pilates We really do practice what we preach, there is so much power in learning the basics - the fundamentals - the principles! It is from a strong base that great things grow A flash back to one of our weekly team inservices where we got #backtobasics and took an hour to spend sometime on ourselves

08.01.2022 The perfect weather to be indoors ... with aircon ... doing Pilates

06.01.2022 Well #2020 you have been an interesting one ... learnt we can do virtual Pilates learnt we can do virtual Physio (very successfully!) learnt we are so much stronger as a ‘we’ confirmed we have an amazing community of clients and beautiful movers ... learnt ... that which seeks to weaken us - only makes us stronger So long #2020 thanks for your lessons ... hello 2021 ...

02.01.2022 What story will you write this year

01.01.2022 So 2021 ... you have begun ... and so have we ... a new year - new possibilities - new lessons - big visions - excitement - anticipation and a whole lot more on the horizon! Take a breath ... for while we may not know exactly what’s in store ... we know one thing ... We are ready

01.01.2022 A nice little trap table flow for a rainy Monday arvo ... Flow - One of my favourite Pilates Pilates principles. Joseph Pilates used to believe that from the moment you stepped into the studio your session began. It wasn’t a session made up of individual exercises but rather the #Flow between exercises where the magic happened