Brave Strength & Conditioning in Cairns, Queensland, Australia | Sports & fitness instruction

Brave Strength & Conditioning

Locality: Cairns, Queensland, Australia

Phone: +61 429 535 597

Address: 181 Little Spence Street 4870 Cairns, QLD, Australia

Website: http://www.bravecairns.com

Likes: 416

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Happy 2021 #newyear #bebrave #bravestrengthandconditioning #2021 #cairns #queensland #rawstrengthandconditioning #trueprotein #fitaid #teamalphafit #wodify

25.01.2022 A Sunday well spent brings a week of content #bebrave #bravestrengthandconditioning #strengthandconditioning #cairns #queensland #trueprotein #fitaid #wodify

24.01.2022 WHAT.A.VIBE The final piece of our rebrand is in and we are beyond the excited We hope you all love it as much as we do #bebrave @fitouts_by_will @alphafit_aus @rawstrengthandconditioning ... @trueprotein @fitaidaus #bravestrengthandconditioning #strengthandconditioning #cairns #queensland See more

23.01.2022 We got all your Nutrition and Supplements covered! As one of the only stockists of True Protein in Cairns, we are to be able to bring this amazing range to you!! Pop in today to pick up your True Protein Products @trueprotein #bebrave #bravestrengthandconditioning #strengthandconditioning #cairns #queensland #trueprotein

23.01.2022 Saturday’s are for Sunshine and Fitness @rawstrengthandconditioning @alphafit_aus #bebrave #bravestrengthandconditioning #strengthandconditioning #weekend #vibes #cairns #queensland #cairnsfitness #wodify #teamalphafit #trueprotein #fitaid

20.01.2022 BRAVE is looking for a new member to join our coaching team Starting from around 5-10 hours per week with the possibility to increase. Looking for someone who has a passion for Strength and Conditioning style training.... Contact: Email: [email protected] Phone: 0429 535 597 #bebrave #bravestrengthandconditioning #bravesnc #cairns #queensland #cairnsfitness #strengthandconditioning #hiittraining #rawstrengthandconditioning

19.01.2022 Do you have BFF ?? Do you both enjoy fitness and working out?? We have a deal for you and your bestie Sign up to Brave on our $35.00 per week on a 26 week commitment and we will give you and your BFF the first 2 weeks free DM us or email [email protected] to find out more #bebrave #bravestrengthandconditioning #cairns #queensland #bestie #bestfriendsgoals #strengthandconditioning #hiittraining #fitaid #trueprotein #teamalphafit #wodify #rawstrengthandconditioni...ng **please note it is 1 membership per person. Deal available for current members as well.

19.01.2022 Post Boxing Fitness ROMWOD #bebrave @romwod #bravestrengthandconditioning #romwod #strengthandconditioning #hiittraining #boxingfitness #cairns #queensland

19.01.2022 Rested and Ready #bebrave #bravestrengthandconditioning #strengthandconditioning #hiit #cairns #queensland #trueprotein #fitaid #teamalphafit #wodify

18.01.2022 If your interested in getting your nutrition in check contact Sugden Impact , they are legit the best

17.01.2022 Restocked with all your favourites @trueprotein @fittrendzaus @fitaidaus #bebrave #bravestrengthandconditioning #strengthandconditioning #trueprotein #fitness #nutrition #cairns #cairnsfitness #fitaid

17.01.2022 Happy FriYAY finish the week of strong #bebrave #bravestrengthandconditioning #bravesnc #strengthandconditioning #hiittraining #cairns #queensland #cairnsfitness #teamalphafit #wodify #trueprotein #fitaid

17.01.2022 Starting the weekend off the right way . @rawstrengthandconditioning . #bebrave #beavestrengthandconditioning #bravesnc #strengthandconditioning #weekend #cairns #queensland #fitness #rawstrengthandconditioning #trueprotein #fitaid #wodify

16.01.2022 10kg PB on Front Squat for @mitchvision 80kg -> 90kg Consistency brings results #bebrave #bravestrengthandconditioning #strengthandconditioning #frontsquat #cairns #queensland #cairnsfitness #wodify #trueprotein #teamalphafit #fitaid

15.01.2022 Start your Monday right #bebrave #bravestrengthandconditioning #strengthandconditioning #cairns #queensland #cairnsfitness #trueprotein #fitaid #teamalphafit #wodify

15.01.2022 Rise and Grind #bebrave #happy Monday #bravestrengthandconditioning #hiit #strengthandconditioning #cairns #queensland

14.01.2022 Christmas Eve Workout done #bebrave #bravesnc #christmasevewod #christmas #strengthandconditioning #cairns #queensland #trueprotein #fitaid #teamalphafit #wodify

14.01.2022 INTRODUCING PETE GRANT Pete has joined the coaching team at BRAVE and will be coaching 1 Morning and 1 Afternoon each week Pete is a qualified Level 1 CrossFit coach and is extremely knowledgeable in all aspects across the gym and training styles, please ensure you take on board her coaching advice and thoughts she also loves some good banter and a good laugh ... Classes that Pete will be running will name have her name attached to them in Wodify so you can see when she’s in and catch her sessions We are so pleased to have this beautiful ray of sunshine on board and can’t wait for things to come Welcome @petegrant_ . #bebrave #bravestrengthandconditioning #bravesnc #cairns #queensland

14.01.2022 The Brave Annual 12 Days of Christmas #bravestrengthandconditioning #bebrave #bravesnc #rawstrengthandconditioning #12daysofchristmas #strengthandconditioning #christmas #cairns #queensland #teamalphafit #fitaid #wodify #trueprotein

14.01.2022 You can’t build a great building on a weak foundation - build a strong foundation #bebrave @rawstrengthandconditioning #bravestrengthandconditioning #strengthandconditioning #hiit #cairns #queensland #teamalphafit #trueprotein #faitaid #wodify

13.01.2022 Last workout of 2020 #bebrave #bravestrengthandconditioning #bravesnc #strengthandconditioning #2020 #wod #cairns #queensland #rawstrengthandconditioning #teamalphafit #fitaid #wodify #trueprotein

08.01.2022 Swinging into the weekend #bebrave #bravestrengthandconditioning #strengthandconditioning #cairns #queensland #trueprotein #teamalphafit #fitaid #wodify

07.01.2022 We are super pleased to offer you this amazing New Year deal Sign up any time between NOW and January 31st 2021 and receive your first 4 Weeks of your Membership FREE **offer valid for Unlimited $35.00 per week 6 month commitment memberships only... You will receive access to unlimited classes and your own Wodify profile and app where you can reserve your spot in classes, see the daily workout, log your results to keep track of your progress. Classes: - Strength and Conditioning - Hiit - Brave30 - Boxing Fitness Email: [email protected] or send us a message via Instagram or Facebook We look forward to welcoming you to our beautiful little gym in 2021 #bebrave #bravestrengthandconditioning #bravesnc #newyear #strengthandconditioning #hiittraining #boxingfitness #cairns #queensland #rawstrengthandconditioning #trueprotein #wodify #teamalphafit #fitaid

07.01.2022 What you do today, makes you stronger for what’s ahead #bebrave . Athlete: @_gibbo87_ . @rawstrengthandconditioning @trueprotein @alphafit_aus @fittrendzaus @wit.fitness ... . #bravestrengthandconditioning #bravesnc #strengthandconditioning #hiittraining #cairns #queensland #cairnsfitness #rawstrengthandconditioning #teamalphafit #wodify #trueprotein #fitaid See more

06.01.2022 Happy Hump Day #bebrave . #bravestrengthandconditioning #bravesnc #strengthandconditioning #hiittraining #personaltraining #cairns #queensland #rawstrengthandconditioning #teamalphafit #trueprotein #fitaid #wodify

06.01.2022 NEW MEMBERSHIP OFFER FOR THE MONTH OF SEPTEMBER We have a new membership offer for the month of September and we are letting you guys know about it first 26 Week Couples Membership - will not be limited to a couple for the month of September.... If you have a friend who has been thinking of joining - they can now join with you on the 26 Week Commitment Couples Membership Offer Couples Membership - $26 Week Commitment - $50.00 per week ($25.00 per person/weekly) - Cancellation Cost applies. . DM or Email us to sign up your duo today #bebrave . #bravestrengthandconditioning #bravesnc #couple #membership #fitness #strengthandconditioning #hiittraining #cairnsfitness #queensland #cairns #rawstrengthandconditioning #wodify #trueprotein #fitaid #wodify #teamalphafit

02.01.2022 BRAVE. Christmas Party 2020 #bravestrengthandconditioning #christmasparty #2020 #gymfamily #cairns

02.01.2022 Start your Monday right #bebrave @rawstrengthandconditioning @fittrendzaus @trueprotein ... @alphafit_aus #bravestrengthandconditioning #bravesnc #monday #cairns #queensland #cairnsfitness #rawstrengthandconditioning #trueprotein #teamalphafit #fitaid #wodify

01.01.2022 I often get asked about my training and what it consists of. So I’ve decided to share my passion with you all through a new YouTube channel. Stay tuned!