Brave Therapy in Bondi Junction | Mental health service

Brave Therapy

Locality: Bondi Junction

Phone: +61 414 309 003

Address: 143 Edgecliff Road Woollahra 2025 Bondi Junction, NSW, Australia

Website: http://www.bravetherapy.com/

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• Medical and health
• Alternative & holistic health service
• Mental health service

25.01.2022 https://kimberlyannjohnson.com/women/

24.01.2022 Are you ok? Professor Maree Teesson provides 5 mental health tips for you to use and share with your loved ones. It's okay to feel! Switch off Get outside... Stay connected Reach out Learn about our mental health think tank through the link in the comments. #RUOKDay

22.01.2022 Interested in a Brain and Mind Centre Master's courses? Try one of the Taster classes! Tomorrow, Tuesday 19th October - classes draw on curriculum themes to off...er a taste of our degrees. Register here: https://uni-sydney.zoom.us//regi/WN_vECrUc_QQ8uaW4o73RbfcQ #psychiatry #Brainandmindsciences #postgraduatestudies Victorian Association of Psychiatry Trainees (VAPT) Queensland Psychiatry Trainees Association (QPTA) Psychiatry Registrars in Australia and New Zealand NAPT (New South Wales Association of Psychiatry Trainees) See more

21.01.2022 I hope you can join me for a free Mindful Parenting and Mental Wellness Conference from Oct. 14-18 hosted by Happily Family ! Register here: https://conference.happilyfamily.com/?orid=10484&opid=27

19.01.2022 https://www.theguardian.com//you-feel-like-youre-getting-y

19.01.2022 Wishing for a better 2021, special offerings - https://mailchi.mp//wishing-for-a-better-2021-special-offe

19.01.2022 https://www.theguardian.com//quitting-alcohol-the-joyless-

18.01.2022 Important Information - https://mailchi.mp/f1a298820339/important-information

18.01.2022 #tedlasso #bravetherapy #bravetherapy #bravetherapyTM #courage #healing #somaticexperiencing #somatic #psychodynamic #brave #therapy #andreaszasz #inspiration #thedaringway #healingtrauma #trauma #bodymind #mindbody #compassion #selfcompassion #connection #connecting #emotionalhealth #attachment #healingattachmenttrauma #attachmenttheory

16.01.2022 At 40, Franz Kafka (1883-1924), who never married and had no children, walked through the park in Berlin when he met a girl who was crying because she had lost ...her favourite doll. She and Kafka searched for the doll unsuccessfully. Kafka told her to meet him there the next day and they would come back to look for her. The next day, when they had not yet found the doll, Kafka gave the girl a letter "written" by the doll saying "please don't cry. I took a trip to see the world. I will write to you about my adventures." Thus began a story which continued until the end of Kafka's life. During their meetings, Kafka read the letters of the doll carefully written with adventures and conversations that the girl found adorable. Finally, Kafka brought back the doll (he bought one) that had returned to Berlin. "It doesn't look like my doll at all," said the girl. Kafka handed her another letter in which the doll wrote: "my travels have changed me." the little girl hugged the new doll and brought her happy home. A year later Kafka died. Many years later, the now-adult girl found a letter inside the doll. In the tiny letter signed by Kafka it was written: "Everything you love will probably be lost, but in the end, love will return in another way." #kafka #thedoll

15.01.2022 Why the Voo Sound with Peter Levine, Somatic Experiencing #somaticexperiencing #anxiety #cptsd #kindness... #mentalhealth #polyvagal #ptsd #resiliency #SE #SEP #somatic #somaticexperiencinginstitute #somaticexperiencingtraining #somatichealing #somaticpractice #somaticpsychotherapy #somatictherapy #therapists #therapy #training #trauma #traumahealing #traumainformed #traumatherapy #wellness #Somaticexperiencingtraumainstitute #health See more

15.01.2022 With everything going on these days, it's easier than ever to let the negative get the best of you. So starting on September 19, Dr. Rick Hanson will be offering his 6-week Positive Neuroplasticity Training online, with 6 live-streamed Q&As, brain-savvy techniques, and powerful practices to help you: Meet your needs to feel safer, more satisfied, and more connected with others... Feel less stressed, worried, hurt, and resentful Identify your own personal challenges and pain points, and grow specific inner strengths to overcome and heal them And to use these powerful methods with others, you can bundle it with his Professional Course - ideal for therapists, coaches, educators, managers, trainers, and healthcare providers. REGISTER NOW AND SAVE 50%! Use Coupon Code BRAVE50 to get an extra $50 off the current discount - for a total of HALF OFF the normal price. We may not be able to change what's happening around us, but we can use the science of positive neuroplasticity to increase personal healing and growth each day. I hope you'll join Rick for this powerful training! Warmly Andi

14.01.2022 One more time! The enthusiasm was too much for us to handle, but we've fixed it! It took us several years to develop and validate an assessment that measures wh...ere you are in relation to the 10 guideposts in "The Gifts of Imperfection." What are your strengths? Where are your opportunities for growth? This week, we debuted the free Wholehearted Inventory to celebrate the launch of the 10th Anniversary hardback edition. You can take the assessment here: https://bit.ly/3k90QrR

14.01.2022 Great conversation with Fiona Sutherland this morning about gas-lighting in the diet industry, carbophobia, food rules, Coronavirus food hoarding and trauma! Co...ming soon on the Soul Sessions with Jodie Gale Podcast. Subscribe on iTunes: https://podcasts.apple.com//soul-sessions-wit/id1529992019 Join the wait list to be notified when this session goes live https://tinyurl.com/y2ylja9z See more

13.01.2022 https://www.theguardian.com//alanis-morissette-without-the

12.01.2022 Challenging days ahead. Stay safe but not silent, keep hope and process the difficult feelings.

11.01.2022 Join Dr. Rick Hanson in a live, online Relationship Workshop - https://mailchi.mp//join-dr-rick-hanson-in-a-live-online-r

09.01.2022 Hand on the heart Neural cells around the heart activate during stress. Your warm hand on your heart calms those neurons down again, often in less than a minute.... Hand on the heart works especially well when you breathe positive thoughts, feelings, images of safety and trust, ease, and goodness into your heart at the same time. Text SupportSE to 269-89 by December 1, 2020 #wellness #quotes #kindness #gratitude #traumahealing #resiliency #therapists #traumainformed #ptsd #somaticexperiencing #somatic #somatichealing #therapy #mentalhealthawareness #mentalhealth #healing #traumainformed #massage #inclusion #diversity #equity #yoga #anxiety #donation #givingtuesday #nonprofit #somaticexperiencingtraumainstitute #fundraising

09.01.2022 When partners understand their attachment styles, they can better take responsibility for their behaviors that do not support a secure-functioning relationship.

06.01.2022 On Wednesday Jonah Hill asked his fans and followers to 'not comment on my body': It 'doesn't feel good'. A helpful reminder to all that commenting on a another...’s body good or bad is rarely helpful and more often hurtful. While a compliment on someone’s physical body might make the person feel good in the moment, such comments tend to have negative effects long-term. For every person I have met whom attributes negative comments about their body to their low self-esteem, I have met another person who attributes their insecurities to the frequent positive comments they receive about their physical appearance. Setting boundaries around what types of conversation you are comfortable being a part is an important step in maintaining a healthy relationship with your body. Just like Jonah Hill has demonstrated, you have a right to voice how these comments affect you, and you have a right to remove yourself from unsupportive conversations. Thank you, Jonah Hill for sharing this message. #BodyImge #BodyTalk #DietCulture #Boundaries #JonahHill #MoreThanMyBody #BodyDiveristy #BodyLiberation

05.01.2022 https://matesbrainregulationprogram.com//mates-deep-dive-/

03.01.2022 Please go to my bio and listen to this podcast and share it. I was in flow in this interview. Resmaa.com

03.01.2022 Self care #bravetherapy #bravetherapy #bravetherapyTM #courage #healing #somaticexperiencing #somatic #psychodynamic #brave #therapy #andreaszasz #inspiration #thedaringway #healingtrauma #trauma #bodymind #mindbody #compassion #selfcompassion #connection #connecting #emotionalhealth #attachment #healingattachmenttrauma #attachmenttheory

02.01.2022 Edith Eger and PeterLevine in conversation #bravetherapy #bravetherapy #bravetherapyTM #courage #healing #somaticexperiencing #somatic #psychodynamic #brave #therapy #andreaszasz #inspiration #thedaringway #healingtrauma #trauma #bodymind #mindbody #compassion #selfcompassion #connection #connecting #emotionalhealth #attachment #healingattachmenttrauma #attachmenttheory

02.01.2022 In PACT, we focus not simply on the people and psychologies in a relationship, but also on the nervous systems interacting with one another at the speed of ligh...t. One of the three domains of our approach is arousal regulation, which refers to the functioning of the autonomic nervous system and its affiliate parts and systems. Arousal regulation largely resides outside of what we typically think of as psychology. For this reason, we refer to this aspect of PACT as pertaining to the sub-psychological, implicit, noncognitive, primitive, and animalistic part of us. Integration of arousal regulation as a psychobiological process, in combination with consideration of attachment styles and neurobiological deficits, creates an approach to working with each partner’s core self.

02.01.2022 This time of year can be happy and bright or sad and dark. If you are feeling the darkness around you, or inside you, here are some people who can help you.

02.01.2022 Greetings! Join me this Saturday at 1-3pmEST/10-12PDT for a truly transformational event with a healing and powerful conversation with Resmaa Menakem, Rev. ang...el Kyodo Williams, Dr. Joi Lewis, and Dr. Leticia Nieto. This conversation will raise funds to support the healing and restoration for the intrepid coalition of Black and Brown organizers who have been working for voter rights and justice for all in Georgia. Click here to register today! This space will fill up quickly! See below for more details: 2020including the election, have dysregulated our nervous systems. These last 4 years have dysregulated our nervous systems. The 400 years have dysregulated our nervous systems. Black women and a coalition of Black, Indigenous and People of Color united in solidarity and led the victory to ensure the right to vote for all people in Georgia. We show our gratitude and solidarity and we celebrate and support the community of Black and Latinx organizers. Even now as we approach the runoff election on January 5th, Black and Brown bodies don't get the leisure of rest. Your support could help provide healing through self + communal care and wellness + rest offerings for Black women and Latinx organizers in Georgia who have not stopped mobilizing voters for months! If you are looking for a way to show your gratitude to the Black, Indigenous and People of Color in Georgia, donate and join us for this revolutionary conversation to develop communal practices for radical rest and healing. or just donate! Funds raised directly support Georgia organizers. DONATE and RESERVE YOUR SPOT TODAY! https://bit.ly/ga-healing