Brayside Community Families in Coffs Harbour, New South Wales | Non-profit organisation

Brayside Community Families

Locality: Coffs Harbour, New South Wales

Phone: +61 2 6652 8846

Address: 38-40 Coriedale Drive 2450 Coffs Harbour, NSW, Australia

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25.01.2022 Psychologists have shown that in social situations, people will simulate other people's facial expressions in order to create emotional responses in themselves.... For example, research has shown that when you #smile the muscles involved in that smile send information to the #brain in a feedback loop. The brain interprets the smile to mean that there must be something to be happy about and so the brain feels happy. And smiling is good for you! Each time you smile your brain feels really happy too. Smiling activates the release of ‘feel good’ messengers that work towards fighting stress. When a smile lights up your face; #dopamine, #endorphins and #serotonin are all released into your bloodstream, making your body relax and also working towards lowering your heart rate and blood pressure. So smile a bit to boost those around you. And if you can't smile yourself, have a browse through this smile library to see if it helps you out. R.D. (2000). Neural correlates of conscious emotional experience. In R.D. Lane & L. Nadel (Eds.), Cognitiveneuroscience of emotion (pp. 345370). New York: Oxford University Press. SonnbyBorgström, M. (2002), Automatic mimicry reactions as related to differences in emotional empathy. Scandinavian Journal of Psychology, 43: 433443. #neurochild #selfcare #brainscience

23.01.2022 This is a lovely page that has a lot of information about children's brain development and well being. It also has a lot of research backed information about the benefits of being in nature and the importance of play.

20.01.2022 The Early Years Learning Framework is the curriculum document used by Early Childhood Education services Australia wide. There are 5 outcomes that direct and inform our teaching and children's learning.at Brayside. This document underpins and contributes to our decision making, philosophy and the types of learning experiences that we plan for children. It has been written based on evidence based research, theory and current best practice. Here is the link if you are interested in learning more about why we do what we do at preschool. https://www.acecqa.gov.au//belonging_being_and_becoming_th.

19.01.2022 Worry, well-being and strategies to reduce anxiety https://www.psychologytools.com//free-guide-to-living-wit/

17.01.2022 This is Brayside Community Preschools private Facebook group connecting families, children and educators together to share information, learning experiences and ideas for play over the coming weeks.