Break-Thru Active Cardiff in Cardiff, New South Wales, Australia | Sport & recreation

Break-Thru Active Cardiff

Locality: Cardiff, New South Wales, Australia

Phone: +61 466 274 487

Address: 7/29 Pendlebury Road 2285 Cardiff, NSW, Australia

Website: https://breakthruactive.com.au/

Likes: 692

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

25.01.2022 Mitch told us about the next workout he has cooked up

24.01.2022 Starting the weekend off right

23.01.2022 Would you like to book in for a trial week? Send us a message today 35 Sessions per week Let’s be honest, 2020 sucked. ... Maintaining a regular exercise routine was a challenge to say the least. Any sort of normality in life was non existent and your motivation to train was too. Christmas and NYE have been and gone, now you’re wanting to lose a few kgs that you put on through the year. We understand. You’re not the only one (far from it). We’d love to help get you back on track. Put 2020 behind you and make 2021 your year. Inbox us for more info and we can set up your trial week over the next few weeks

21.01.2022 Saturday mornings

20.01.2022 12 weeks ago @hawko86 needed a few bands. Now he doesn’t STRONG, FIT & HEALTHY

19.01.2022 28 Day Beginner Bootcamp Challenge Our names are Diana & Mitch we are so excited to announce our first ever beginner Boot Camp challenge Commencing February 1st ... HAVE YOU Had some time off exercise? Struggled to find motivation? Been too nervous to get back into training? If you answered YES to these; DO YOU WANT TO Become fitter, healthier and more active? Work out with other beginners? Be involved in a small, supportive, like-minded group? If you answered YES again to these; THIS IS FOR YOU The challenge includes Unlimited access to 16 Boot Camps per week. Meal plans & recipes 1 on 1 support and accountability to ensure you are getting your desired results. We’d love to hear from you Inbox us the word ‘BOOTCAMP’ and we’ll send you all of our information

19.01.2022 Today do something that your future self will thank you for . Strong, fit & healthy

19.01.2022 Listen to our 3 simple tips https://open.spotify.com/episode/4Fkpdb3UgIIeYBeNj0Ruye

19.01.2022 5 weeks until Christmas. 3 weeks until our Christmas party. Together let’s finish 2020 STRONG, FIT & HEALTHY

16.01.2022 35km and 8 hours later, they have conquered The Bloody Long Walk We’re super proud of you guys Go and enjoy a few adult beverages

16.01.2022 Just like in 2013 during 2020 we had to lean on each other. . We had to lean on Brodie & Steve. . Most of all we had to lean on our members.... . Thank you for a unique and unforgettable year. . Thanks you for the support. . We love you all . Here’s to a better 2021 for the . Mitch & Jayme See more

15.01.2022 Sam is our latest member to reach 100 visits . Sam is STRONG Sam is FIT Sam is HEALTHY ... . Sam as achieved all of this with a tremendous amount of effort and consistency. . Well Done See more

15.01.2022 Those 3 minute rest breaks sure went fast today

14.01.2022 When you don’t have your morning

13.01.2022 Celebrating 100 Tomorrow is the 100th day of sessions since we reopened back in June Time sure does fly when you’re having fun ... A small milestone but after everything that’s happened this year, it’s important to celebrate the little wins Here’s to the next 10,000

13.01.2022 Starting 2021 feeling STRONG, FIT & HEALTHY 35 Boot Camp sessions per week If you would like to trial our program for a week please send us a message and we’ll book you in

12.01.2022 PULL UPS There is something extremely satisfying about pulling yourself up over a bar Upper body pulling strength is often something we lack as adults. Children are always hanging from playgrounds, playing on monkey bars and typically have awesome pulling strength ... Somewhere along the way we tend to lose it It’s fantastic to see so improvement with our members in this area Plus, you never know when you may be hanging off a cliff face and will need it

11.01.2022 Congratulations Leanne . Leanne is STRONG Leanne is FIT Leanne is HEALTHY... . We couldn’t be prouder of you . Next stop - 100 . Interested in checking out our program . Click here to book your call . https://go.oncehub.com/JaymeRichardson . Or, send us a message STRONG, FIT & HEALTHY

08.01.2022 How many of you can relate?

08.01.2022 Who’s excited to train tomorrow? . Sessions are back tomorrow . We missed you all

06.01.2022 STRONG, FIT & HEALTHY

06.01.2022 GOODBYE 2020, HELLO 2021 Let’s be honest, 2020 sucked. Maintaining a regular exercise routine was a challenge to say the least. ... Any sort of normality in life was non existent and your motivation to train was too. Christmas and NYE have been and gone, now you’re wanting to lose a few kgs that you put on through the year. We understand. You’re not the only one (far from it). We’d love to help get you back on track. Put 2020 behind you and make 2021 your year. Inbox us for more info and we can set up your trial week for January

04.01.2022 @brodie_elise at this years Christmas party

04.01.2022 Good luck all all our fantastic members today taking on The Bloody Long Walk A 35km walk to help raise funding and awareness for mitochondrial (mito) disease Hoping you don’t need too many toilet stops along the way

03.01.2022 Our latest member to reach 100 visits. Well Done @georgejohnson . Consistency is overwhelmingly the most important thing and that is why we celebrate visit milestones . Georgia is consistent, STRONG, FIT & HEALTHY

01.01.2022 Another great week in the gym. Thank you all for making each day a pleasure to go to ‘work’ . STRONG, FIT & HEALTHY

01.01.2022 Episode 32 Knowledge VS Application More knowledge isn’t always better. ... Perhaps something to listen to on your drive to work https://podcasts.apple.com//break-thru-activ/id1510912523