Breathe Connect Heal | Medical and health

Breathe Connect Heal

Phone: +61 420 485 571

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24.01.2022 Lead with your heart Genius . . . .... . . . #heartcentred #heart #love #highervibrations See more

23.01.2022 Kicking off next week. We start with a breathwork that will focus on Clearing your first 3 energy centres (Root, Sacral and Solar Plexus Chakras). The intension is to really shift the stagnant energy within, go deeper in discovery in who you are and igniting that power from the inside out. Wk 2 ... Creating a heart conference between heart and a brain. Opening your Heart Chakra - portal of unconditional love, compassion, kindness so you start start navigating your life from your heart rather your mind and help others to do the same. Being a sovereign light, light, light THAT YOU ARE. Wk3 Unleashing your creativity and finding that voice within. Throat Chakra Practice. Wk4 Awaking your 3rd Eye, reconnecting to the divine source, tapping in the energy of the COSMOS , most importantly feeling and anchoring that energy with YOU. This really is a journey. You are the path, the path is YOU. Join me on the mat x

23.01.2022 "The sun with loving light makes bright for me each day, the soul with spirit power gives strength unto my limbs. In sunlight shining clear I revere, Oh God, the strength of humankind, which thou has planted in my soul, that I may with all my might, may love to work and learn. From thee stream light and strength to thee rise love and thanks." . Rudolf Steiner . #quotes... #sun #beherenow #love #breathing #mothernature #liberation See more

22.01.2022 For those who already signed up YOU KNOW YOU MEANT TO BE THERE I have not planned this, but on Tuesday 22nd on the evening we begin our journey of radical, expansive, transformative journey, we Also HAVE Spring Equinox . READ BELOW :... During the equinox, the crystalline energy of light will be available for you to download, by tuning into your heart, allowing and when you do a divine realignment, cleanse, and connection to your path and lifes purpose will occur. This is a powerful and sacred time for you to identify the intentions you truly desire to manifest in your physical life on Earth, and on your spiritual ascension path. Let go of self-imposed limitations, doubts, and fears, and allow yourself to imagine being truly connected to your true power, light, and ability to create blessings, joy, and love in your life. What have you wanted in life and not believed to be possible or dared to go after? Now is the time to look within and to remember your authentic desires And then to plant new seeds and ideas about what is possible for you in this life. Avoid being overwhelmed by this energy which can feel intense at times. Its not the new levels of light that feel intense, but rather the release and letting go of the old. Intensity comes when we hold onto the past instead of freely letting it go. Release into the light, return to love, and ride the Equinox waves of light and transformational change on the planet. Source : https://www.ask-angels.com/.../equinox-spiritual-meaning/...

22.01.2022 As I take few weeks for myself I will be out of reach and I will respond to all messages and emails once I am back online . . . .... #break #deephealing See more

21.01.2022 Breathe Connect Heal just reached 200 likes :) yeyyy We all know is not about the likes, but the fact each of one of You somehow, somewhere have tried, been inspired by the Breathwork practices I share with You. So big, big, big thank you to All who have supported my dream and passion of providing tools for your own self -healing journey! and I am very grateful for allowing me to witness your wonderful INNER transformations. I am tearing up ...Many blessings to You All.

19.01.2022 Namaste Tribe I am super excited to be back on mat and start teaching after taking some time off for my own healing journey. Adopting a daily routine is a very purposeful and enduring act of self-love. Each day, our routines provide us with a tangible opportunity to prioritise our own health and well-being, regardless of what else might be going on in our lives.... All detailed info and what is included are in the event info. If you are curious and would like to find out more schedule the free consultation https://www.breatheconnectheal.com//21-or-40-days-per/book Blessings

19.01.2022 There is no quick fix to Pernament Healing. Often when we feel resistance, pain, suffering, our additions kicks in again ....that is a signs of looking back and begin the shadow work again, again and again, beacuse we are constatnly changing and evolving. So if we are cleared from one unprocessed emotion, we feel great, liberated. ... But more of dark side of us eventually will show up ;) and its great, it is another opportunity to work with yourself. What a blessing that we have all this diffrent healing modalities that we can search for ourselfs and find the one that really works for us. Be afraid no more, this work requires a great deal of energy, effort and honesty with yourself. Letting go of the old patterns, behaviours and who you think you is NEVER easy.

17.01.2022 And just like that I finished a 10 Shamanic Training level 1&2! I have experienced a massive inner shift and will take some time to intergrate the new energies in. I am sooo grateful for this journey, it was certainly one of the toughest/ intensive healings I have ever expierenced I am looking to come back into teaching from next week so if you would like to catch up for a session send me a massage in

17.01.2022 Coming up in its full glory https://dna-awakening.org/8-8-lions-gate-portal-opening-be/

16.01.2022 My apologies folks, due to unforeseen circumstances The labyrinth Path will not in the business for the next few months :( I am currently looking for a new venue where I can host this offering - BREATHWORK 4 WEEKS - RETURN TO YOUR ESSENCE please do get in touch if you know any great spots.

15.01.2022 No explanation needed here. . . . .... . . . # breath #breathing #breatheconnectheal #breathwwork #inhale #exhale #stilness #unityconsciousness #unity #divine #sacredgoddessraising See more

15.01.2022 Inner child work might be the toughest, most sacred work I will ever do on my healing journey. . Finally recognizing that she is Here. In the secret garden of my heart, she puts away the swords. . Cultivating and nourishing the connection with my inner child, made a massive difference to how I feel about everything that is happening in my life.... . Including her in my day, made my day more exciting, joyful, present. She is the source of my creativity, energy, fulfilment. . My happiness is her happiness. Her needs matter, just as much as mine. She knows, she is safe, protected, looked after. . In the secret garden of my heart we play, hold hands, laugh and soak in the sunshine on our faces. She is happy, finally free of the burdens she has carried around. She is grateful. . Yes there is more more to do, but for now we rest. We simply Be. . . . #innerchild #healing #limitedbelief #wisdom #innerwork #inhale #exhale #digdeeper #breathwork #silence #joga #soul # soulwhispering See more

13.01.2022 Hey folks while I am still looking for a venue, I am offering free or donation based - you decide breathwork session (online via Zoom). All details are in the event info. I hope I will see you on the mat.

13.01.2022 Namaste Tribe! Soon I will be sending out the links to the classroom event. Please drop your interest in the email ... [email protected] to receive your link. This Class will focus on stabilising and balancing our nervous system. In the turbulent times like we experience today is important that we learn those practices so that we can use them when its needed. LEARN>PRACTICE>TRANSFORM See you on the mat.

13.01.2022 Second day of spring, full moon and loads of energetic shifts happening. Time to set intensions, create a long term vision and prep for some changes, inner spefically. . Hold on tight, you are in for a ride. . #breathwork... #yoga #joga #breathe #breath #changes #vision #clarity #awakening See more

11.01.2022 What slower breathing does to your body , mind & soul? Well read this article, practice and find out for yourself https://www.psychologytoday.com//slower-breathing-facilita

09.01.2022 Every Day even on those darkest days Meditate Meditate Meditate it will drive your transformation process https://positivepsychology.com/benefits-of-meditation/

08.01.2022 Hey Folks just. a reminder this is happening next. Monday ! You do need to register your through the email to receive the zoom link :) DM your interest [email protected]

08.01.2022 Because nothing is more important then THIS moment. . . . #bepresent #beherenow #yoga #iamherenow #breathe #breathwork #heartcentred

08.01.2022 Definitely excited for this one

07.01.2022 Watch this beautiful soul, open your heart and realize We are One https://www.facebook.com//15978/permalink/233611591027121/

06.01.2022 Getting to "Fuck You " before we get to "Bless You". I need to give a voice to my pain, rinse it from my cells, longing to be heard for a long time. I need to surrender to my story in order to discover the ways my life and my relationships are in service to evolution of my soul. . Over the months my practice has showed me, gently and pretty forcefully what I have been refusing to see. The souls investigation into how things are. It really is about the looking at the experi...ence as a experience. . On my bday I strongly got triggered, and like a water ballon my unworthies, low self esstem, lack so much lack flooded my body, in a way I have not expierenced before. In a way so yet intense I was shocked that I could feel those emotions coming so strongly. I chose to allow those feelings to come forward, I chose to let my tears keep pouring out ...for a release that I needed so much. I stayed and felt. . We all need to see, listen, and feel all of it so the soul can learn what the shadow self has to teach and so we can eventually uncover the Divine presence at the core of our being. . I woke up the next day Humbled by the experiences that Universe is giving me. I am grateful for all the teachers that surrounds me, that show me where more work needs to be done. I steped on the mat with a light shining through my heart, knowing that love is who we are and love is our true nature. . My stories do not define me but they are essential ingredient to my inner transformation. It takes courage to continue the journey of healing, because truly u go deeper and deeper and deeper ...until you reach the TRUTH within. . #shadowwork #shadow #ego #selfhealing #emotions #soulwork See more

06.01.2022 Do you ever feel like that ? Your body takes control over your mind, lower mind voices starts to kick in .... you feel resistance, anger, frustration ... all those emotions are indicators that work lies ahead of You. Things needs shifting and you know that ... its only up to You how much longer you choose to battle inside. Only if you would choose to go and pass through your resistance, only then you will expierence the true liberation. ... Make no mistake, small winnings like breathing for 5 min a day over time will add up!

05.01.2022 Hey Tribe ! Just a quick drop of info letting you know that registration for September intake will take place from 26th-30th August. Within this dates I would be looking to schedule the initial consultation and see where is that going to take Us. I will have 3 spaces available for September and If you have been thinking of getting into the practice on day to day then this is for YOU! Contact me for more information.

05.01.2022 I am so excited to be back teaching in group sessions. It has been a while! This 4WK is dedicated to help you to shift and transform any unwanted energy, in order for you to come back to your true essence, which ultimately is LOVE. . All detailed info is in the event. . I hope to see you on the mat

03.01.2022 Now that I am prepping for my month away I am also creating few new offerings so we all have something to look forward too Hope you are excited as much as I am !

03.01.2022 Knowing that you are a part of something bigger, higher life force, coming at You makes your life far more interesting. . This is no longer about the fear, its about raising your frequency to the higher level. Its about being a light, staying in a light, radiate light. . You have been asked to step out and do the inner work. ... . How far you ve come represents on how you feel, see, and perceive the current situation. . All I can say at this moment is that I am here, whether you want me to hold the space for you, support you, empower you, I am here. . My life is to be in service for others, the light worker within, I shall hope that you will find the courage and strength you need the most at this time. . . . #cosmicconsioucness #cosmicshift #astrology #energyshift #energyhealing #grateful #breath See more

01.01.2022 Never be less than who you are. You are a source incarnate, a great spirit. All life is endowed with the essence of life, the oneness of all. It is part of your birthright. If you only remembered your divine selves, you would not be so quick to undermine yourself and give away your greatness. But so many have little faith in their own power or even are aware of it that they give it away and take on someone elses or find it easier to follow someone elses desires in orde...r to replace the love they released. If you would live by your power, your troubles would melt away and you would live in the true happiness that is part of you. One must take the time to know oneself on all levels. . Try to understand that you are forever a divine being and no one can ever take that away. When you remain confident in the fact that you are here for a reason, that you are important and that your feelings matter, it becomes difficult for the ego of others to marginalize you or diminish your power. . Your power is life, and you are an important part of the oneness of all. The tremendous power of Spirit within you is capable of giving you a dynamic vitality that no one else could ever have, because you are a unique, distinct, individualized light of being. James V. Paraagh . A great reminder for All. Aho See more

01.01.2022 Try that for few rounds Inhale through the nose for the count of 5 Hold your breath in for 5 Exhale through the nose for 5... Hold ypur breath out for 5 4 parth Breath brings quickly calmness, steadiness and balance of your nervous system. It grounds you back to this present moment.