Breathe Health Clubs North Lakes in North Lakes, Queensland, Australia | Sport & recreation

Breathe Health Clubs North Lakes

Locality: North Lakes, Queensland, Australia

Phone: +61 7 3385 0535

Address: Level 1, 1 North Lakes Drive 4509 North Lakes, QLD, Australia

Website: http://www.breathehealthclub247.com.au/

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Decorating in full swing

24.01.2022 IT’s HERE! . LESMILLS LAUNCH MONDAY 21st SEPTEMBER! . BRING A FRIEND FOR FREE! ... THEME: Local Hero’s! . 5:30PM BODY ATTACK - SCOTTY + BRONWYN 6:00PM RPM- ANDY+ANGE 6:30PM PUMP- SCOTTY+LARISSA . BOOKINGS ESSENTIAL! See more

22.01.2022 REPOST of @dan_jones_wbffpro @qualityperformancehealth client @byronrosekelly . Before: 22nd August After: 5th December... Time Period: 15 weeks . I have shared a few different shots of this guy over the last few years and the best thing to see is the progress he makes between preps. . A background of Byron Kelly. Byron first competed under my banner in 2017 where he placed extremely well in his debut show with some crazy condition for a debutant. Unfortunately due to years of gymnastics he required shoulder surgery and rehab which happened near straight after that show. 2 years later Byron then decided he wanted more so he came back and again came onto that stage with phenomenal condition and by far the best stage presence which again ended up with some very high placings.. Unfortunately soon after, that shoulder came back to haunt him and we were back into rehab mode. 2020 (post covid) has been a huge year of growth and development for Byron with our main focus of setting up a solid platform to make our prep as stress free and easy as possible. . As you can see in 15 WEEKS we have made insane progress and we have created that foundation for a photoshoot next week and an amazing platform to dial into Byrons return to the stage in 2021. . Our coaching is more than just a weekly PT Session , it is an opportunity to bring out the best in yourself. Prepare to look and feel the best you ever have. All of our programs are custom designed to suit your goals and needs. YOU WILL NEVER DOUBT YOURSELF OR YOUR ABILITIES EVER AGAIN! Our Personal Training & Online programs are the COMPLETE package, we will transform you through NUTRITION, TRAINING, MINDSET and ACCOUNTABILITY through ongoing support. All you have to do is follow the plan and trust the process.

22.01.2022 It’s Nearly Summer, are YOU ready? . Take advantage of our scorching HOT membership prices and get in shape without breaking the bank! . Come and see the team here at Breathe Health Clubs North Lakes, your one stop gym for all health and fitness training!

21.01.2022 NEW TIMETABLE UPDATE Prenatal and Postpartum Classes have been added Wednesday Postpartum 10:45am Thursday Prenatal - 5:30pm ... Booking Link: https://calendly.com/breathehe/prenatal-and-postpartum-yoga MONDAY BODY PUMP Starting 6:30pm instead of 6:40pm

20.01.2022 Monday 5th of October Public Holiday we will be unstaffed! . Crèche will be Closed . Virtual Classes will be as per the timetable and the replacements for instructor run classes will be:... RPM - 9:00AM BODY PUMP - 9:30AM RPM - 5:30PM BODY PUMP - 6:30PM See more

19.01.2022 Remembrance Day 11.11.2020 . Breathe Health Clubs staff will be wearing a Poppy Pin on their uniform today to remember those who have served and sacrificed in all wars and conflicts. . The 11th hour of the 11th day of the 11th month marks the moment the guns fell silent on the Western Front after the bloodshed of World War I. Over the past century, this moment has been adopted across the globe as a time to remember those who served and sacrificed in all wars and conflicts.... . This Remembrance Day, we ask all Australians to Remember to Remember to commit to pausing for just one minute to remember those who gave their lives in service to their country, those who returned home injured or ill, and those who bravely serve our country today. . They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning, We will remember them. See more

18.01.2022 BODY PUMP 5:30am Crew with Ange

17.01.2022 Looking for me? You’ll find me at Breathe Health Clubs North Lakes tomorrow at 9:30. Come find your ‘balance’ with me!

17.01.2022 FATHERS DAY . Our incredible Crèche Ladies helped put together a hand made present for our Dad’s for Father’s Day! . The Kids painted the photo frames and we all took photos on the special chairs under the Happy Fathers Day Banner and got them printed out for our Dads!

15.01.2022 Double the Trouble this Morning with Lara and Ange 5:30am RPM

15.01.2022 Say Goodbye to 2020 and paying too much with our Ultimate End of Year Deal! . Want a gym that has it all? . Free Classes?... Creche? Pilates + Yoga? Powerlifting Room? Weekly Fee that doesn’t cost a fortune and INCLUDES all classes . PAY NOTHING UNTIL 2021 HAS BEEN RELEASED! . HOW is the deal the best deal? say no more! Here is what the deal includes: 2 MONTHS FREE $12.95 PER WEEK $10 24/7 ACCESS TAG FREE LESMILLS AND GROUP FITNESS Creche Available from 8 weeks! See more

14.01.2022 PT Kate Caville Technique Sessions

13.01.2022 This is amazing

13.01.2022 POSTPARTUM YOGA WITH GLORIA 10:45AM WEDNESDAYS . Benefits of postpartum yoga: Aids bonding between mother and baby Provides support and interaction between other mums... Promotes hormonal balance and relieves stiffness in the shoulders Realignment in the spine and complete exercise for the body Restores the body towards full core strength Helps reduce anxiety and depression Provides rest and relaxation Nurturing yourself and maintains flexibility Perfect_connection_42 See more

12.01.2022 A HUGE well done to our member Hayden and a client of PT Roman Hudelis for how much progression has been achieved working together. Roman has been PT’ing Hayden for 12 months and the results well and truly show. Have a read below

10.01.2022 Congratulations to our Member of the Month Jarrod! Swipe right to see him receiving his award . Jarrod has dropped 25kg and has been training consistently with Marcus and achieving some amazing Goals. Congratulations Jarrod on your well deserved Member of the Month Award

10.01.2022 Saturday Morning Yoga with Gloria

08.01.2022 Today is R U OK day. Today is a reminder to start a conversation with friends, family or co workers as this could change a life today, tomorrow or any day that it is needed. Make sure to keep the conversation going when someone says they are not OK. . Take a deep Breath, ask the question and know that you don’t need to know all the answers. Today is a day to be there for someone and to listen. . Make sure you check in on your mates and ask the question, R U OK? You could be saving a life

08.01.2022 Saturday Morning with Gloria

07.01.2022 Friday 6:00pm Class change to Sprint with Larissa Jay Hardy Due to instructor availability this class will be changed for this Friday from RPM-X to Sprint! Bring a friend for Free

06.01.2022 Tis the Season to set some GOALS! Wanting to set Goals for the New Year? Looking to Improve your Nutrition? ... Gain Lean Muscle, lose Body Fat, or even start Powerlifting? Contact one of our Personal Trainers to get you started and be by your side supporting you and your fitness journey!

05.01.2022 PRENATAL CLASS TONIGHT @5:30pm! Perfect Connection Perfect_connection_42

04.01.2022 NEW TIMETABLE! Added Class: Yoga 10:40am

03.01.2022 Good Morning Prenatal and Postpartum Yoga will be paused and off the timetable until the new year A new timetable will be uploaded later in the week

01.01.2022 Bookings For Prenatal and Postpartum Classes have been released . If you don’t have Bolsters or Blocks we have you covered. Both are available for purchase at Reception