Breathwork with Lisa Joy | Brand

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Breathwork with Lisa Joy

Phone: +61 423 324 386

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21.01.2022 Breathing is no longer negotiable. Limited living is no longer what I will accept... will you? Breathe with me and see what might be possible for you to shed, realise a new perspective or step into. PM me to see if we’re a good fit...

19.01.2022 If you’re curious about what breathwork is and how it helps, check out this awesome little post from the Australian Breathwork Association! I so look forward to working with you!

18.01.2022 Ooooohhhhh exciting news!!! I’ll be down at The Courtyard on Monday 9 November from 6.30pm to 8pm. Come for a cuppa and a chat. I’m keen to share all about breathwork and the courtyard space with you.

17.01.2022 There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you? Rumi Why not explore it with breathwork? I have one appointment available this week on Sunday afternoon. DM me to discuss if it could be yours!!

16.01.2022 Are you are looking for a way to connect with the very core of yourself? Feel into life with more kindness, authenticity and compassion? Are you desperately seeking to uncoil yourself? Loosen the wound up band of anxiety, fear or judgement? Are you aching to carve out more space for you, to get clear on your values and prioritise them? To jump off the hamster wheel and walk, run or skip at your own pace - even if it’s just for a few hours?... The answer could be as simple as breathing on it... or whatever else you want to experience in life. Call or message me if you’d like to discuss how breathwork could benefit you!

15.01.2022 Eeeeek! 2 more sleeps! I’m Excited to share the joy of breathwork with y’alllll

14.01.2022 I’m available in bungendore on Sunday evening to discuss what conscious connected breathwork is and how it could benefit you!

13.01.2022 Conscious connected breathwork is a technique evolved from the practices Leonard Orr and others in the 1970s. Breathing in this way shifts the human physiology and allows us to explore non-ordinary states of consciousness. Bringing our unconscious closer to our conscious mind allows deep awareness of self and our relationship with self, others and nature. This is helpful to reveal patterns in our thoughts, behaviours or beliefs which run on a loop in the background and cre...ate the foreground of our lives. When these loops are part of our conscious awareness we have more control over our storyline and greater capacity to choose our path... I am a student practitioner of conscious connected breathwork. I am based in Bungendore Sunday evenings and look forward to supporting you in your journey with breath. #conscious #breathwork #bungendore

13.01.2022 Appointments available... get in touch and we’ll discuss what Breathwork could offer you.

10.01.2022 It is not through words that we allay each other’s fears and calm and reassure each other. Rather it’s in the tone of the voice, the sensitivity of the touch, the softness if the eyes, and be steadiness of the gaze, and in how we hold each other and breathe together. - Stella Resnick (The heart of desire) As an emerging breathwork practitioner these words could not be more pivotal! I so look forward to supporting and encouraging you to move through fears into a world of opportunity and possibility

07.01.2022 Beautiful, honest words o the experience of breath.

Breathwork with Lisa Joy | Brand