Luke Smith in Perth, Western Australia | Alternative & holistic health service

Luke Smith

Locality: Perth, Western Australia

Address: Sussex St 6101 Perth, WA, Australia

Website: linktr.ee/luke__smith27

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• Medical and health
• Public figure
• Alternative & holistic health service

25.01.2022 #blackouttuesday

25.01.2022 Had a great chat with Tully O'Connor about all things breathwork. Tullys podcast is going off right now!! So many quality conversations going down

24.01.2022 BREATHE! Such a beautiful afternoon diving into all things about our THROAT. Breaking through old patterns.... Releasing tension and stress from the body. Connecting with loved ones to find resolution. Letting years worth of tears flow freely. This work is life changing! It takes courage and commitment to show up for yourself and embrace your vulnerability. Maddd love to everyone who came down yesterday. Thank you thank you thank you Big thanks to @ivioliveira and @koshaconnections for their tender and loving support Next EmbodiMAN workshop launching real soon!! #breathwork #breathworkhealing #breathworkfacilitator #breatheworkshop

23.01.2022 Massive exhale New vision landing Long overdue trip down south was mint

22.01.2022 Spending all day every day with you is actually the dream Counting my blessings for the life we get to live @tracey__spencer ... #dreamteam #lockdown #quarantine #selfisolation #fiance

22.01.2022 YES! Most people are addicted to something. It doesn't matter what it is. As a society we lack the basic human need of authentic connection. It's so rare to find some that actually feels connection in their everyday life. Thank you Gabe for bringing this forward in such an eloquent way

22.01.2022 EmbodiMAN is BACK! It's been more than 6 months since the last EmbodiMAN and I am beyonddd stoked to be running another men's breathwork journey! These workshops are super potent, each one bringing much needed healing and integration to our men! ... 2020 has been a wild ride hasn't it!! It's now more important than EVER that as men we take care of ourselves first, in order to take care of those around us. No more masks. No more lone wolf. No more "she'll be right". Those are old ways, dysfunctional ways, of moving through this complex world. This EmbodiMAN Mens Breathwork session will focus on the PELVIS! The pelvis Our base Our roots to the earth The seat of our soul Our basic primal needs of love, connection, safety, authenticity and acceptance. Our pelvis stores the fight or flight reflex through our psoas and surrounding musculature. Trapping vast amounts of this survival energy, keeping us stuck in the fight or flight response and preventing the free flow of our life force and creative energies through our being. We will utilise the 6 elements of Biodynamic Breathwork to begin releasing tension from the pelvis. Specifically focusing on movement and touch to access the deeper muscles and tendons. Typical emotional expressions that may be stored in the pelvis include anger, sadness, rage, anxiety, terror, sexual feelings / arousal and pleasure. Tickets in the link in my bio https://events.humanitix.com/embodiman-a-mens-breathwork-jo #embodiman #breathwork #menswork #menshealing

21.01.2022 FAM BAM The next BBTRS training is coming up soon in beautiful Bali. This can be super supportive for your own personal journey through life or to embrace breathwork and trauma release professionally.... Highly highly recommend to anyone this resonates with

21.01.2022 Baby LIGHT BEAM incoming 2021! @tracey__spencer and I are super excited to announce that we are expecting a little miracle early March 2021!... We have been in the most delightful and nourishing love bubble the past 3 months, prepping ourselves for the next phase of our life! @tracey__spencer I'm even more in love with you than ever before! Watching you grow and nuture our little starseed in your belly is just beyond words Can't wait to meet you little one! #14weeks #starseed #lightbeam #miracle #consciousconception See more

20.01.2022 What a beautiful night I feel so blessed to be able to share this work!! The connection, the intimacy, the vulnerability, the remembrance.... That's what life is about!! Thank you to these radiant women for bringing your magical essence tonight! May your hearts always be open to love deeply and live fully Thank you, thank you, thank you. #breathwork #connection #openheart #selflove See more

19.01.2022 Ladies of Perth Who would be interested in an intimate mini group BBTRS breathwork session? 4 women max.Ladies of Perth Who would be interested in an intimate mini group BBTRS breathwork session? 4 women max.

19.01.2022 Anger! Anger is such an important emotion to living balanced and embodied lives. Anger gets a bad rap and as a society we are quick to deny it's value....Continue reading

16.01.2022 Super excited to be supporting fellow brother and superstar coach Tully O'Connor at his event on the 11th Jan. What a way to bring in the new YEAR and set yourself for a massive 12 months! Down south, in beautiful nature, surrounded by motivated people committed to making 2020 their best year yet. ... LET'S GO

15.01.2022 Actually true. There are so many layers to this and it's not just anger. We are not taught how to release and integrate our anger.... How to harness it into a powerful energy that can be used for the highest good. We are going there at EmbodiMAN. Releasing our anger and clearing it from our cells. Redefining our relationship with anger. 17th January Tickets via the link in my bio. #anger #poison #traumarelease #harness #breathwork

15.01.2022 Celebrating YOU my Queen. I wanna take a moment to tell everyone how amazing @tracey__spencer is!! @tracey__spencer is a woman on a mission right now!! 2020 has been FULLLLL POWER for you. All the expansion and challenges. ... Successfully launching and kicking off a 2nd year of lightworkers academy Writing, editing and publishing a badass book Stewarding lightworkers live events across the country from initial vision to physical reality Speaking at international women's day infront of 300 women Priotising your health and connection to your body Organizing a dream wedding that lights us both up Being an amazing daughter, friend, aunty, cat mumma and fiance Redecorating the house every 2 weeks just because Navigating the emotional roller coaster that is entrepreurship with constant commitment and tenacity Opening your mind to new perspectives, buying books and resources to educate yourself on things that matter to you Continously investing in yourself for many many years, just rolling up the sleeves and doing the work! You are an inspiration and an example, for me and do many others You hold me to my highest and call me on my BS You love on me when I'm killing it and still love me when I'm not You go first, so that others (including myself) can follow I'm so in love with you and I'm so proud of you @sociallaura_

15.01.2022 5 days in Gero was just what the doctor ordered! So nice to spend some quality time with the fam. It's been quite a while since we've done Christmas together and Im really appreciating more and more the time we get to spend together. Lots of naps, reading, highly competitive games and delicious food ... Cup is full and stoke levels are high. Bring on 2020!! See more

15.01.2022 EmbodiMAN! Phaw, what a night. This work is truly life-changing!... A space for men to do the inner work. A space for men to come together, free from judgement. A space for men to be supported, held and uplifted by one another. A space for men to step into the very best version of themselves. This is EmbodiMAN! Always an honour and deep reverence to serve in a room full of men This workshop continues to go from strength to strength. Stay tuned, next embodiMAN workshop coming soon! Big thanks to @spencerking35 for supporting #embodiman #breathwork #breathworkhealing #breathworkfacilitator #menswork See more

12.01.2022 The EmbodiMAN VID is live! Big love to all the men willing to share their vulnerability and experience at embodiMAN. This work is truly life-changing! ... Are you ready to step into the room? Tickets to the next event via the link below! Big thanks to Jake Loreto and Ben Arnold for helping out at the last event! #embodiman #menswork #healing Jaxon Roberts Photography

12.01.2022 BREATHE THIS SUNDAY! Fair to say 2020 has been one hell of a year! If there's one thing I know, it's that the majority of us need a little extra love and nourishment right now! This event is for you if you need to:... BREATHE OUT Your stress and tension Your blocks - physical, mental and emotional Your frustration and angst Your wound up nervous system Your worries and mind chatter AND! BREATHE IN The nourishment The clarity The vision The presence The expansion The liberation The love The reverence The healing There's still a few tickets left! Would love to see you there #breathwork #breathworkhealing #breathworkfacilitator #breathworkperth See more

11.01.2022 Hey fam, Would love to have your support for this important work. Mens Medicine isn't just a not-for-profit. Mens Medicine doesnt just change the lives of men, it changes the lives of families, children, communities and countries. By supporting men through trauma, mental health issues and deep healing, the lives of those in the programs are forever changed. And with that, the lives of everyone they touch.... Mens Medicine organises an array of community driven activities, to support men, young and old through walks, meetups. All activities are centred around connection, honestly and healing. We are raising a minimum of $35,000 this weekend to make sure no man or boy in Australia and New Zealand gets left behind. We are committing these funds, our energy, time and love to offering Mens Medicine to SUPPORT ANY MAN in all capital cities throughout Australia and New Zealand in 2020. We will organise events at each location, with the intention of providing a safe, open space for every male, no matter the age, to become the man that they DESERVE TO BE. With that we can support hundreds of men directly, and thousands - if not tens of thousands- through the ripple effect that will follow. Help us heal our men, so that our children wont have to. LINK BELOW IF YOU WOULD LIKE TO DONATE https://www.gofundme.com/f/vyxw2-mens-medicine

11.01.2022 Choose to forgive Every time we choose to forgive we choose to open our hearts. We begin the healing journey.... We put down the load we're carrying. We acknowledge the past without being defined by it. We create possibility for our lives. Forgiveness is not easy, people are capable of some pretty fucked up shit. Forgiveness is not dismissing or condoning what happened. But by choosing not to forgive we are choosing to stay stuck in the past, stuck in the story of what happened rather than living our lives full of love, connection and joy. Forgiveness is only ever a choice away. A conscious choice that can change everything. It might be the hardest choice you've ever made, but it's still a choice. Forgive to live! #forgive #openheart #healingjourney #chooselove See more

10.01.2022 @risinggoddessco Women's Group What an honour to facilitate a 3hr deep dive breathwork workshop for these amazing women! The courage required to look inwards, to feel and process the emotions we've held onto our whole lives, often goes beyond anything we've ever asked of ourselves.... To say YES to your own healing and ignore that little voice whispering in your ear. Life-changing. Every single time. Respect, to these women & to anyone who leans into this work. It's not for the feint hearted! Check out @risinggoddessco for the amazing work they are doing for women Next workshops: EmbodiMAN - 24th October, 6-9PM BREATHE - 8th November, 1-5PM Tickets via the link in my bio #breathwork #breathworkhealing #breathworkfacilitator #breathworkworkshop See more

10.01.2022 BREATHE tickets are coming in thick and fast now!!! We are just under 2x weeks to go! It's been over a year since I've done a 4hr Breathwork workshop and I'm PUMPED to be back at it! So much goodness to squeeze into that extra one hour! Not to mention it's also a mixed event So many things to be excited about! This Breathe workshop will be focused on the throat! Our expression, our authenticity, our truth! Clearing away any blocks which are preventing us from owning o...ur voice. It's going to be wild, things are gonna get uncomfortable! But hey, that's the nature breaking through our limitations! If you're one to choke down your emotions, to bite your tongue and not say anything, if you feel like you've got nothing to say. If you're always worried about other people's opinions, if you're not one to make a fuss... this is the event for YOU! Let's go! All the details via the link in my bio. See you there #BREATHE #breathwork #breathworkhealing #breathworkfacilitator @liamfawell See more

10.01.2022 Trauma release literally changes your life. All of the coping mechanisms and patterns we've adopted to keep ourselves safe can be witnessed, resolved and integrated within the nervous system. Returning ourselves back to wholeness and health. https://www.yahoo.com//13-habits-people-split-because-2259

09.01.2022 EmbodiMAN So honoured to lead a group of 19 men through a deep breathwork journey on Friday evening. There was a beautiful blend of men new to this work, colleagues, mentors, friends, men I've never met before, men who've been in the work with me, seen and held me at my most vulnerable. ... It was epic to have so many men from different walks of life, together in one room and looking to be better men. To regain connection with themselves so they may connect deeper with their loved ones. To release pain from their past. The explore their consciousness. To find the next step on their journey. To release the anger they've been holding onto. To receive deep nourishment and recalibration. To regain their authenticity and their voice. To try something new. To remember the power they've always had within. This work calls forward the courage in men. To surrender control and allow our bodies wisdom to come forth. To face our fear of the unknown. To surrender to our vulnerability and all that we've suppressed for so long. To allow ourselves to soften. To take off the masks and put down the armour. I honour any man willing to step into this space and discover what's true for him. To embody his truth. To embody the masculine essence in its wholeness. Full respect to these men Shoutout to my support crew who held a TIGHT space to allow the guys to drop in all the way. I respect each of you for the gifts that you bring to the space @jakeloreto @thrivingwithptsd @dalbyandco @2dudestalking #breathwork #embodiman #menswork See more

09.01.2022 The diaphragm is suchhhhh an important muscle. Not only does it massage our lower organs and aid digestion, it is also a bridge between our heart and our sexuality and sensuality. When the diaphragm is holding tension, or we aren't breathing properly - we are literally cut off from connecting our heart with our sexuality and sensuality!

07.01.2022 IT'S HERE!!! SO PROUD OF Tracey Spencer. A lifelong dream come reality!!!... You never cease to amaze me. Watching you create and birth this book has been such a beautiful journey. This book is totally you, totally badass and brilliant. There is nothing else like it!! So excited to watch its words ripple throughout the world to guide and empower women into their own truth and purpose!! You just got a THOUSAND times sexier and I cannot wait to MARRY YOU! Book details below - LET'S GET IT PEOPLES REOWWW http://traceyspencer.com.au/rockyourlight

07.01.2022 NEW PODDY I recently had the pleasure of sitting down with my good friend @lukareedy to discuss all things his trauma release. Well we ended up going down the rabbit hole! The time flew by and we had an absolute ball!! I hope you enjoy this as much as we did ... What we discussed: - What is trauma - How trauma affects us - How we work with trauma in Biodynamic Breathwork - The fight or flight response and chronic stress - The importance of a deep breath - How our physical body holds trauma and what this means for our health The podcast can be found by searching "feeling alive" in the podcast section of Spotify or iTunes!! Here's the Spotify link: https://open.spotify.com/episode/7diVOFrfAnxWKyAXerqZCF #breathwork #trauma #traumarelease #fightorflight See more

06.01.2022 Some thoughts after 2 full weekends of breathwork clients: - The breath is the medicine. When conventional methods fail, it's time to look at emotional healing. - Breathwork gives you what you need. Relaxation, bliss, nourishment, ecstasy, emotional release, physical release, tears, connection, the next step you need to take, the message yoh need to hear - "Best non drug related life experience" - heard this multiple times!... - There's no one else who can do it for you but YOU. It's your breath, your courage, your vulnerability, your responsibility, your surrender, your curiosity, the ball is in your court, it's 100% YOU. Isn't that liberating and empowering? #breathwork #breathismedicine #emotionalhealing #vulnerability #healing @sociallaura_ See more

05.01.2022 The irony. When you realise all the sneaky ways our ego self sabotage us to avoid "pain" and keep you "safe". ... Over stimulating Over working Over eating Over consuming Over training Over analyzing Over commiting And that's just the start of it Shine the light of awareness on your patterns and lean into the discomfort of that thing you've sneakily been avoiding #freeyourself #emotionalhealing #release #feeltoheal #breathwork #somaticrelease See more

05.01.2022 This You are not your trauma. You are not your past.... When the pain and hurt is healed, love and connection can emerge. Something that is possible for all beings if they so choose. https://m.youtube.com/watch?feature=youtu.be&v=4reApYrkfSk

05.01.2022 SURRENDER CREATIVE EXPRESSION GRACE... What I'm bringing forward in 2020! Just received this gorgeous Divine Love crystal bowl from @sonicbowlalchemy A present to myself for a massive year and for completing my BBTRS training!! Super excited to bring more live sound into my breathwork sessions in 2020. To support each and every beautiful human to even deeper releases and clearing of trauma and old stagnant energy. Straight from Sonics website This bowl is made from Angel Aura Quartz which is quartz that is permanently treated by fusing Platinum and/or Silver Crystals with heat and vacuum to give it its angelic colouring. It is a stone of high spiritual energy, Awakening the High Heart Chakra : Our Deeper Knowing within Unconditional Love. This quartz Transmutes all energies into their highest vibrations. Platinum carries a feminine energy awakening the Cosmic Light Body, anchoring in the wisdom of the Sophia Shekinah: Compassion, Unconditional Love, and Purity. How fucking rad is that!!! If you're keen for some Divine Love and breathwork in your life, then hit me up for a 1:1 session and let's start 2020 cystral clear! #breathwork #crystalbowl #divinelove #surrender #grace #heart

04.01.2022 With everyone now in self isolation, weve transitioned the Vic Park Mens Meetup to an online format!! This makes the meetup available to anyone who is online. These are challenging times and as a society we are navigating unchartered territory. We are under more stress and uncertainty than most of us have ever seen.... There has never been a more important time to come together and support one another as men. To speak from the heart, to share our truth. To be heard, without judgement or opinions. To feel the support and strength of community and brotherhood. To have tools to bring us back to presence and in to our bodies. To feel whatever is arising, to allow it move through us. We are being called to step forward as leaders, taking care of ourselves so we can take care of others. Leading the way for others to do the same. Our calls are every Wednesday morning 7am Perth time. If you are interested in jumping on please send me a DM and I'll share the link. You'll need to have zoom downloaded

03.01.2022 Feeling dropped in and ready to dive deep on another BBTRS training retreat. Hard to believe that this is where is all began exactly a year ago. Now I'm doing my 4th and final training whattttt! I've had a few days of chilling in Noosa. Unwinding my nervous system and spending a lot of time in the ocean. Now it's time to head up into the mountains.... Feeling like a homecoming and the completion of a massive cycle for me. It's been a big 12 months, lots of growth and learning. Super pumped to see some of my favourite humans and do the thing which brings me the most joy, love and connection. Apart from @tracey__spencer of course haha I'm so blessed and supported to be able to do this work, thank you thank you thank you See you on the flip side homies #breath #cycle #completion #joy #blessed See more

02.01.2022 DEEP REVERENCE For Biodynamic Breathwork and Trauma Release (BBTRS). What a journey the last year has been. 4 trainings between Queensland and Bali. So much growth, so much learning.... Theres a lot thats alive for me right now, but Ill keep it short. What a honour it is to support someone releasing their trauma. To be with someone in their deepest vulnerability and witness them shedding their pain and reclaiming their power. It touches me at my core every single time. This work has changed me in profound ways. From the depths of my heart I feel so grateful for these experiences and the opportunity to share this work. So much love, respect and appreciation for BBTRS, Chetana, Giten and the whole team. Im leaving my last training feeling proud, complete, expansive and excited for the future. Time to head home to boo for some snuggles and nourishment. BioDynamic Breathwork & Trauma Release #reverence #thework #trauma #vulnerability #bbtrs @ High Spirits Retreat - Mette's Institute

02.01.2022 2020 MAGIC Feeling inspired and committed after a magical 2 days down south with this beautiful group of people! Reflecting on 2019 and sharing our visions and intentions for 2020.... It was nearly 2 years ago when I held the intention of creating more conscious relationships with like minded men. Men who could be role models for me. Men who could guide me. Men who could see me for me. Men who could inspire me. Men who could call me forward and give me honest feedback. Men who could celebrate me. Men who could love me. And now this is my reality!!! I feel so blessed to be surrounded by amazing men!! Excited to expand and deepen these relationships in 2020 Let's go! #friendship #consciousman #2020intention #soulfam #gametime

01.01.2022 STOP SAYING YOU DO TRAUMA RELEASE IF YOU'VE NEVER BEEN PROPERLY TRAINED IN IT!!! Trauma is trending hard out right now. It's all the rage and I'm seeing it everywhere which is amazing!! Trauma leads to soooo much unconscious behavior, causing bucket loads of projected pain and billions of people not living in their authenticity and their power....Continue reading