Breathing Space Bodywork in Cairns, Queensland, Australia | Alternative & holistic health service

Breathing Space Bodywork

Locality: Cairns, Queensland, Australia

Phone: +61 406 974 456

Address: 60 Ebony Street, Redlynch 4870 Cairns, QLD, Australia

Website: http://www.thebreathingspace.com.au

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• Medical and health
• Massage service
• Aromatherapy service
• Alternative & holistic health service

25.01.2022 Getting ready to smooth out tension & tightness in our upcoming Roll & Revive Workshops! Sat 31st Oct @fusionfightandfitness 2pm - 3.30pm, $40 , all welcome Bookings: fusionfightandfitness.com... Fri 13th Nov, 7pm-9pm, $50 @wild_heart_yoga_tribe_cairns Roll, Revive & Breathwork with Helen & Campbell @breathbodytherapy Bookings:[email protected] Save yourself a spot, you know your body will love you for it! #cairnsyogaworkshops #rollandrevive #rollandrelease #myofascialrelease #ittakesballstoletgo #wildheartyogatribe #fusionfightandfitness

25.01.2022 Wowsers! We are so incredibly grateful for all the kindness & support we've received since re-opening The Breathing Space at the end of April. We have been blessed with an abundance of bookings and just wanted to share that we are currently booked up for massages a couple of weeks in advance. We do have a wait list available for those of you who have been finding it hard to book the perfect time to come and unwind with us. If you'd love to be added to our wait list simply ...text Helen on 0406 974 456 with your preferred treatment, day & time ( am or pm) and we'll be sure to let you know if a spot opens up for you! If you are in pain & in need of some fast relief, Gary has a number of spaces available for 30 minute Emmett Technique sessions. Feel free to check session times at tiny.cc/BreathingSpace or give Gary a call or text on 0424 814 218 to find out more. We look forward to helping you move with more ease & freedom soon! #movewithease #cairnsmassagetherapy #cairnskahuna #emmettcairns #nailthepainwithEmmett #breathingspacebodywork

25.01.2022 Adaptability has been a major theme for us over the last wee while, and Im sure were not alone. Happily, weve now been able to reopen, but having to close the doors of our treatment space forced us to adapt in order to keep afloat Like many of us, all my work vanished, seemingly overnight. No more Emmett sessions, no more band gigs, no more events at the convention centre ... Whats a bloke to do? Adapt and improvise, of course. With a shed full of tools and a stack of pa...llets, we found ourselves making and selling upcycled garden planter boxes. It was great exercise, a good use of time and resources, and it gave us a steady trickle of income ... It even led to other upcycled furniture commissions. Adaptability is also something I really appreciate about Emmett Technique. It can - and should - be adapted to suit every clients specific needs. Cant get up on the table? No problem - we can do the treatment with you sitting or standing. In pain, but cant spare an hour for a remedial massage? No problem - we can address the pain in just a few minutes. With Emmett, we adapt to meet your needs, every time. Now that restrictions are lifting, why not find out how you can benefit from some Emmett? Give me a call on 0424 814 218 or book a session online at tiny.cc/BreathingSpace #create #adapt #evolve #cairnsmusician #woodworkingfun #emmettcairns #painrelief #breathingspacebodywork @ Breathing Space Bodywork

25.01.2022 Rohr Remedy Re-stock! Woo hoo! Our shelves have just been filled once more with our favourite locally owned Rohr Remedy Skin care products. Is your skin feeling the shift in season these last few weeks? ... @rohrremedy has created a beautiful range of skin loving products including nourishing oils, serums & more, bursting with native Australian botanicals to soothe, quench, balance and hydrate your precious skin. We are so pleased to offer the full range right here at The Breathing Space so get in touch if youd like to come in and try them out yourself or enjoy a complimentary Rohr Remedy experience with your next treatment #nativeaustralianproducts #rohrremedyskincare #australianbotanicals #skinlovinggoodness #seasonalshift #naturalskincare #naturalbeauty #breathingspacebodywork #supportlocalbusiness @ Breathing Space Bodywork

24.01.2022 May every movement and each breath of this sacred practice be blessed & may the energy in my body and the love in my heart reach beyond the here & now & touch the souls of those who need it most. Sean Corne #morningadventures ... #morningblessings #sendinglove #takeadeepbreath #offthematandintotheworld See more

22.01.2022 Feeling heart full, soft & fuzzy after a beautiful Slow Flow yoga class with @art_throughmovement at Wild Heart this morning. Monday is a day 'off' for me but sometimes I get swept up trying to weave too many jobs, jobs, jobs, jobs, jobs into the space between waking & sleep that I don't always gift myself the pleasure of dialing things back & moving slowly. This class was the perfect gift to ease me into a cruisey mode for the day. Hooray #slowitdown ... #movewithease #gentleisthenewadvanced #easeyourwayintotheday #wildheartyogatribe See more

22.01.2022 Adaptability has been a major theme for us over the last wee while, and I'm sure we're not alone. Happily, we've now been able to reopen, but having to close the doors of our treatment space forced us to adapt in order to keep afloat Like many of us, all my work vanished, seemingly overnight. No more Emmett sessions, no more band gigs, no more events at the convention centre ... What's a bloke to do? Adapt and improvise, of course. With a shed full of tools and a stack of pa...llets, we found ourselves making and selling upcycled garden planter boxes. It was great exercise, a good use of time and resources, and it gave us a steady trickle of income ... It even led to other upcycled furniture commissions. Adaptability is also something I really appreciate about Emmett Technique. It can - and should - be adapted to suit every client's specific needs. Can't get up on the table? No problem - we can do the treatment with you sitting or standing. In pain, but can't spare an hour for a remedial massage? No problem - we can address the pain in just a few minutes. With Emmett, we adapt to meet your needs, every time. Now that restrictions are lifting, why not find out how you can benefit from some Emmett? Give me a call on 0424 814 218 or book a session online at tiny.cc/BreathingSpace #create #adapt #evolve #cairnsmusician #woodworkingfun #emmettcairns #painrelief #breathingspacebodywork @ Breathing Space Bodywork

22.01.2022 SAVE THE DATE: Saturday 5th September Spring Renewal Yin & Breathwork workshop @wild_heart_yoga_tribe_cairns Im super excited to be collaborating with the awesome Campbell from @breathbodytherapy for a special Yin & Breathwork workshop to welcome in Spring.... More details to come...... #seasonalshift #workshopsareback #breathwork #wimhoffbreathwork #yinyogacairns #breathbodytherapy #breathingspacebodywork

21.01.2022 I'm gonna let you in on a little secret.... Sometimes when I'm massaging people I discover a little speck of glitter, tucked away on their body somewhere - behind their knee, under a shoulder blade or nestled in behind their ear. I'm pretty sure they don't know it's even there or where it came from. Glitter can be a bit mysterious like that. I like to take that little speck of glitter on a journey with me as I'm massaging them & imagine it's helping to spread magic & light a...round their body. After it's adventure, I always try to deliver the speck of glitter back to where it started - behind their knee, under their shoulder blade or nestled back behind their ear. This always makes me smile. It is one of the sneaky & wonderful joys of being a massage therapist. #sparklesofdelight #sneakyglitteradventures #joysofmyday #ilovemyjob

21.01.2022 Necks and shoulders, hey? They give too many people too many problems. Whether it's a sporting injury, work related aches and pains, or just one of those 'I've woken up with something weird going on ...' issues, there's nothing quite like a bung shoulder to ruin your day. As an Emmett Technique practitioner, Gary has some great ways to help loosen up tight shoulders and sore necks, relieving pain and increasing your range of movement.... So if you're struggling with shoulder or neck issues, hit us up and let's see what we can do. Book a session online at tiny.cc/BreathingSpace or give us a call on 0424 814 218 #painrelief #emmettcairns #nailthepainwithEmmett #neuromuscularrelease #breathingspacebodywork

20.01.2022 ''May every movement and each breath of this sacred practice be blessed & may the energy in my body and the love in my heart reach beyond the here & now & touch the souls of those who need it most.' Sean Corne #morningadventures ... #morningblessings #sendinglove #takeadeepbreath #offthematandintotheworld See more

19.01.2022 So, somebody just got qualified to be an EMM-Tech tutor ... Great job Gary! The EMM-Tech short course is a great intro to the EMMETT Technique. It's a muscle first aid course originally designed for non-therapists to use to help their families and friends, and for self-care. Over the course of 8 hours, we'll cover a focused set of skills aimed at easing pain and restoring mobility throughout the body. ... These skills are amazing for helping people cope with the demands of physical work, sports preparation and recovery, aged care, child care, and just the stress of everyday life. If this is something that interests you, give Gary a call on 0424 814 218, and we'll get things up and running. #nailthepainwithEmmett #newbeginnings #emmetttechnique #emmetttutor #cairnsEmmettworkshops #watchthisspaceformore

19.01.2022 Wowsers! We are so incredibly grateful for all the kindness & support weve received since re-opening The Breathing Space at the end of April. We have been blessed with an abundance of bookings and just wanted to share that we are currently booked up for massages a couple of weeks in advance. We do have a wait list available for those of you who have been finding it hard to book the perfect time to come and unwind with us. If youd love to be added to our wait list simply ...text Helen on 0406 974 456 with your preferred treatment, day & time ( am or pm) and well be sure to let you know if a spot opens up for you! If you are in pain & in need of some fast relief, Gary has a number of spaces available for 30 minute Emmett Technique sessions. Feel free to check session times at tiny.cc/BreathingSpace or give Gary a call or text on 0424 814 218 to find out more. We look forward to helping you move with more ease & freedom soon! #movewithease #cairnsmassagetherapy #cairnskahuna #emmettcairns #nailthepainwithEmmett #breathingspacebodywork

19.01.2022 Helping Hands May Donation There are just so many incredibly challenging & heart breaking events occurring in our world right now. Its easy to feel completely overwhelmed by it all. ... Now more than ever it feels so potent & vital to be MORE kind, caring & conscious of the impact our actions have on ourselves & those around us. This morning we donated the proceeds of our May Helping Hands treatments to Ruths Womens Shelter in Cairns These donations will be used to help their clients leave a domestic violence situation & start a new life. The money supports women & their familes to establish themselves back into the community in their own safe accommodation. Thank you to everyone who contributed to our Helping Hands initiative Each month Gary & I reserve a number of treatment spaces for those who may be in pain, suffering & in need of a Helping hand. We offer these sessions on a donation basis with all proceeds going directly to local charities. Get in touch if you or someone you care about may benefit from one of these sessions. @ Breathing Space Bodywork

18.01.2022 Soooo I just discovered that my most divinely generous & wonderful friend Erin @bodysolacekahuna has arranged a regular delivery of magnificent vibrant blooms for me as a glorious birthday gift. The bright bouquets of joy will be lovingly grown & delivered by a new local business Barranook Botanicals, based in Koah. This is how excited I am!... These flowers will be sure to brighten everyone's day when they visit us at The Breathing Space #flowersoflove #delightfulsurprises #supportlocalbusiness

18.01.2022 Sawdust Sunday is back! It feels wonderful to be back playing with power tools & reclaimed wood again today and a new creation is starting to take shape. We are building a groovy plant display for our lounge which will give all my new plant friends a cool space to hang out together & will hopefully feel like a lil indoor forest. Will keep you posted on how it goes. Just gonna have a cool drink in a hammock while we wait for some glue to dry. Loving our outdoor workspac...e today too! Thanks Cairns for the perfect winters day. #sawdustandsunshine #powertoolsofjoy #creationtime #gooutsideandplay @ Breathing Space Bodywork

18.01.2022 'In order to sort out the chaos, complications & confusions, we must come back to the simplest thing we do know. What feels like nourishment? Begin with that.' Victoria Erickson Over the weekend, in celebration of our 19th Wedding Anniversary, Gary whisked me away for a super nourishing weekend where we both had a chance to slowww everything down, refuel & re-connect after a remarkably dynamic & full few months since we re-opened The Breathing Space.... It was such a refreshing gift to have a change scene. We stayed in the sweetest little cabin on a farm in Mena Creek & were escorted down to the creek by the families lovely old cattle dog & 3 sausage dogs!! If you haven't had the pleasure of seeing 3 sausage dogs frolicking through a field with their tounges hanging out all crazy like then I feel sorry for you! They were hilarious & we couldn't stop giggling at them. I so wish I'd captured an image of it We explored new spaces, were dazzled by the night show @ Paronella Park and just had a chance to move slowly. I'm so happy we were able to venture out & show our support to our local tourism industry as they attempt to rebuild after the chaos & challenges that 2020 has thrown their way. We were welcomed by everyone with such heartfelt thanks & appreciation. We hope you can check in on your local businesses & savour some of the richness on offer close to home too. #supportlocalbusiness #restandrecharge #movewithease #slowitdown #soakupthegoodness #breathingspacebodywork @ Mena Creek, Queensland, Australia

18.01.2022 Our Spring Renewal - Aroma Yin & Breathwork Workshop with Helen & Campbell is on TODAY at @wild_heart_yoga_tribe_cairns from 2pm-4pm. Thanks to all the beautiful students who have booked in, we are SOLD OUT & cant wait to share this rejuvenating experience with you #cairnsyogaworkshops ... #breathwork #wimhoff #yinyoga #springrenewal See more

17.01.2022 Welcoming in the first day of Spring today with this cheery little shot of daffodils blooming in my mother in laws garden in New Zealand Growing up in NZ, September 1st was always a date I anticipated with much excitement - Spring has always felt so filled with hope, promise and a sense of freshness after the seemingly endless months of grey, darkness & drizzle. Spring to me is such a gift of light as the flowers burst into bloom & all the little lambs are springing gleefu...lly around in the fields. Hurrah! Although we dont always feel a huge seasonal shift here in the tropics, I always like to honour and celebrate this time. This morning I taught a pop-up Aroma Yoga class @wild_heart_yoga_tribe_cairns with a beautiful, joyful blend of oils to lift our spirits & help us open to the joy & possibilities of Spring. There may have been more than a few jumping jacks thrown in there too to get our blood pumping & to increase the brightness of our smiles. Do you feel a shift with each seasonal change? What does Spring represent to you? #springhassprung #popuparomaclass #joyblend #liftyourspirits #daffodilsarethecheeriestflowers #yayyayyayyyy

17.01.2022 What an honour & a privilege to awaken on my 42nd birthday on this incredible land at Undara Giving thanks today for the gift of life, breath & this glorious sense of spaciousness. #breatheitallin #undaraexperience #birthdayblessings

17.01.2022 Woot woot! Our next workshop deets are here Spring Renewal Workshop Join Helen @breathingspacebodywork & Campbell @breathbodytherapy for an Aroma Yin & Breathwork experience to welcome in the new cycle of Spring.... This workshop will allow us to release stiffness & stagnation from our bodies & minds & create space for fresh new growth. Our practice will begin with an intro to yin for Spring & breathwork to help regulate & balance the nervous system. Well weave our way through an aromatic yin experience with Helen before dropping deeper into a guided breathwork session with Campbell. When: Sat 5th Sept: 2- 4pm @ Wild Heart Yoga Studio, Edge Hill. Offering:$60 per person or bring a friend and enjoy our special 2 for $100 Bookings essential: email [email protected] to book your spot & arrange payment. Spaces limited to max 20 people What to bring: BYO yoga mat & socks to stay cosy. Yoga bolsters & props will be provided but you are welcome to bring your own if you have them. Refresh Recharge Renew #yinforspring #breatheitallin #aromayinforthewin #wimhoffbreathwork #breathmoverealease #cairnsworkshops #breathwork #yogateacher #breathingspacebodywork

16.01.2022 Move With Ease Everyone loves a combo deal, right? Our Move With Ease package is a fantastic combo if youre feeling a bit out of sorts and need to get things back on track. ... You get to first enjoy a massage with Helen to relax your body, mind, and spirit, followed up by an Emmett Technique session with Gary to provide targeted relief for those aches and pains. Online booking isnt available for this package so give us a call on 0406 974 456 (Helen) or 0424 814 218 (Gary) if you want to book in. #movewithease #emmetttechnique #emmettcairns #musclereleasetherapy #cairnsmassage #breathingspacebodywork @ Breathing Space Bodywork

15.01.2022 Workshop alert! Friday 9th Oct 7pm -9pm I just love sharing yummy offerings like this one. Such a wonderful way to end your week - gentle yoga, self massage & breathwork with Campbell Breath&bodytherapy & I. Would love to see you there xxx

15.01.2022 Step outside & take a breath My massage schedule has been amazingly full since we re-opened with a 2-3 week wait for a session & a cancellation list every day. In sooo many ways this is incredible & I feel humbled and honoured to be in this position in the world right now annnnnddd its made me need to be super conscious of how Im caring for my self on all levels - checking in daily on how Im travelling in my own body, watching fluctuations in energy and adapting and ...adjusting as needed. Ive switched things up a little this week and created an additional Puppy playdate break in my schedule, mid afternoon when I was starting to feel pretty weary. I make myself a delicious nourishing herbal tonic ( Im a huge fan of Superfeast medicinal mushroom blends!) and go out into the garden with my fuzzy family, Rimu & Ruby for 30 mins of ridiculously fun ball throws & chasey games. Ive been bouncing on the grass, soaking up a bit of sun, drinking up my delicious elixirs & laughing with my fuzzy friends. Its astounding what a difference this breath of fresh air is making to my energy & head & heartspace. Best decision ever! What kind of nourishing breaks do you sneak into your day to lift your mood & energy? #gooutsideandplay #puppiesarethebest #herbalelixirs #superfeast #breathingspacebodywork @ Breathing Space Bodywork

14.01.2022 All packed and ready to drop into a 4 day Zenthai Shiatsu training tomorrow morning Thanks to the wonderful Jaye @fnqprivateyogaandretreats & Chloe @chloelabrador for covering my Hatha yoga classes @wild_heart_yoga_tribe_cairns while Im immersed in training. Looking forward to getting grounded, diving into some elemental healing work, loosening up & having fun rolling round on the floor for 4 days!... #zenthaishiatsu #professionaldevelopment #massagetherapycairns #gettinggrounded #playonthefloor

14.01.2022 Im gonna let you in on a little secret.... Sometimes when Im massaging people I discover a little speck of glitter, tucked away on their body somewhere - behind their knee, under a shoulder blade or nestled in behind their ear. Im pretty sure they dont know its even there or where it came from. Glitter can be a bit mysterious like that. I like to take that little speck of glitter on a journey with me as Im massaging them & imagine its helping to spread magic & light a...round their body. After its adventure, I always try to deliver the speck of glitter back to where it started - behind their knee, under their shoulder blade or nestled back behind their ear. This always makes me smile. It is one of the sneaky & wonderful joys of being a massage therapist. #sparklesofdelight #sneakyglitteradventures #joysofmyday #ilovemyjob

14.01.2022 Necks and shoulders, hey? They give too many people too many problems. Whether its a sporting injury, work related aches and pains, or just one of those Ive woken up with something weird going on ... issues, theres nothing quite like a bung shoulder to ruin your day. As an Emmett Technique practitioner, Gary has some great ways to help loosen up tight shoulders and sore necks, relieving pain and increasing your range of movement.... So if youre struggling with shoulder or neck issues, hit us up and lets see what we can do. Book a session online at tiny.cc/BreathingSpace or give us a call on 0424 814 218 #painrelief #emmettcairns #nailthepainwithEmmett #neuromuscularrelease #breathingspacebodywork

13.01.2022 Upcycled denim feather earrings! We had a fabulous delivery from our favourite @auntygeorge33 today. These groovy denim earrings have been handcrafted with love & playfulness by @auntygeorge33 from her new home on Waiheke Island in NZ.... How fun are they? What a great use of old jeans! Super light & breezy to wear. Ive been so enjoying feeling them wave gently round my neck while Ive been massaging today. We have these 5 fun pairs available @ The Breathing Space for just $18 each. Send me a message if youd love a pair #upcycledcreations #denimearrings #lightasafeather #supportcreativity #reducereuserecycle #auntygeorge #sharethelove #breathingspacebodywork @ Breathing Space Bodywork

12.01.2022 Whoop whoop! @wild_heart_yoga_tribe_cairns is opening! Ill be back LIVE in the studio this week for my first 2 Hatha yoga sessions as we re-open our doors to our supportive tribe of students Join me face-to-face & heart to heart for Hatha Yoga. ... Well be gliding our way into our days with a little groove, flow & ease for our bodies & minds. It will be so special to share our studio space & practice with you again! Hatha: Thurs 11th June @ 9am Hatha: Sat 13th June @ 7am Online bookings are essential and spaces are limited to lucky 13 people, giving us all plenty of space to stretch out as we begin to re-connect. BYO yoga mats & any props that you love to use to support your practice. Book in through the studio website www.wildheartyoga.com.au #wildheartyogatribe #hathawithhelen #seeyouonthemat #cairnsyoga #breathingspacebodywork

12.01.2022 Sometimes people ask me how I stay feeling clear & get grounded between treatments - puppy snuggles are definitely my favourite medicine #fuzzyfamilylove #snugglesbetweentreatments #joysofmyday

11.01.2022 Emmett Technique with Gary This past weekend, I had the privilege of completing another level of Emmett Technique training. As well as fine-tuning what I learnt in previous levels, I now have a host of new moves under my belt, including moves to treat:... Achilles, heel, and foot pain; Hearing issues; Hip and thigh pain; Knee and ankle pain; Lower back pain; and Neck and shoulder pain. So if youve got something bugging you, maybe I can help. Book a session online at tiny.cc/BreathingSpace or give Gary a call on 0424 814 218. #nailthepainwithEmmett #emmettcairns #gentlemusclerelease #breathingspacebodywork

10.01.2022 Wanna feel like a relaxed mermaid in the sunshine on a rock? I had the absolute pleasure of filming some juicy new 30 minute yoga sessions this morning with the awesome Shay from @earth_heroes. They will be featured in our new online yoga membership with @wild_heart_yoga_tribe_cairns This little clip cracked me up! Its from my 3rd yoga session in a row and totally makes me smile, I can see how yummy & relaxed Im feeling from sharing all the yoga love... Creating online sessions has been a saviour & a gift for many of us as teachers during the spacious pause that Covid19 has created. Its been a way for us to feel like we can still be of service, helping to bring more calm, presence & steadiness to ourselves & our students in these shaky, unpredictable times. We are super stoked to know that well be back teaching live, face to face classes with our beloved students again soon. Weve so missed sharing the space with you all and the community & connection thats created when we gather together. Until then lets continue connecting in online & get outside into nature #onlineyoga #30minyogasequences #wildheartyogatribe #earthheroes #cairnsyoga #supportlocalbusiness #yogateacher

09.01.2022 Practice Yoga Online with your favourite teachers from Wild Heart Yoga Tribe on @earth_heroes Online Platform EHTV @amberlegay teaches a lovely Hear...t Opening Flow @breathingspacebodywork Teaches a relaxing Roll and Revive class for activating your day @wild_heart_jay Warrior Fit Flow with Arms Strengthening @art_throughmovement teaches a beautiful Balancing Flow to help you reconnect to your body @kylieandsavi is a wonderful gentle and sunrise yoga teacher helping you wake up with the morning sun! @chloelabrador teaches a beginners flow to help you start your yoga practice Watch unlimited yoga classes on demand for less than the price of one studio class! Subscribe with the link in bio and receive 7 days FREE! ~ http://earthheroestv.com/?via=wild-heart ~ #flow #yoga #move #open #heart #sunrise #onlineyoga #beginneryoga #meditation #teacher #world #ehtv @ Cairns, Queensland, Australia

08.01.2022 Getting packed and ready to unplug for a week and head off into the bush tomorrow for the @therewildingexperience - a Wild Womens Bush Camp at Emerald Creek. 6 days of complete immersion in nature getting earthy, physical, magical, crafty & having fun with a wonderful bunch of wild women. Feeling super grateful for the time & space to come... Ill be back @ The Breathing Space on Tues 15th Sept #wildwomensretreat #rewildyourself #goingbush #windingdown #tuningin #breathingspacerecharge

08.01.2022 "Plants are acts of kindness. Herbal medicine is kindness to the body, and approaching with kindness is the golden rule I implore you to follow as you deepen your relationship to plant medicine, and ultimately your interconnectedness with all living things." From the book " Plants for the people" by @erinlovellverinder. This book is incredible, gift it to yourself if you havent already I am so grateful to have the opportunity to immerse myself in nature on my days off and ...continue soaking in the glorious wisdom of this book " Plants for the people". Aaahhh it is all nectar for my soul. #gooutsideandplay #playinthedirt #plantmedicine #treestreestrees #greenisahealingbalm #dreamingofbecomingaherbalist

06.01.2022 Mahalo, Aloha & a huge thank you to our incredible clients for another epic week of treatments We will be recharging our mana, power & energy in nature, with our fuzzy family & friends until we re-open on Tuesday. #gooutsideandplay... #realigning #reconnect #breathingspacebodywork @ Rex Lookout See more

06.01.2022 Workshop Alert! Friday 9th Oct 7pm -9pm @wild_heart_yoga_tribe_cairns Join Helen & Campbell for a soothing evening of Roll, Revive & Breathwork to nurture your nervous system.... This 2 hour workshop will include a dreamy combination of gentle yoga, essential oils, guided self massage using massage therapy balls & breathwork to wind you down & smooth you out, ready for a deeply restful sleep. Tickets: $50 per person Bookings: please email [email protected] to secure your spot. Bookings limited to max 20 people to ensure your ease & comfort in our studio space. #breathwork #rollandrelease #rollandrevive #cairnsyogaworkshops #ittakesballstoletgo @breathbodytherapy @wild_heart_yoga_tribe_cairns

05.01.2022 Time in nature brings your heart back home Feeling so grateful for an incredible day of hiking, healing & reconnection with two of my amazing Kahuna sisters, Erin & Manyia. See you back on the mat for some heart warming Hatha Yoga @wild_heart_yoga_tribe_cairns this week:... Tues 9am Thurs 9am Sat 7am And more magical bodywork sessions @ The Breathing Space. Online bookings avail at tiny.cc/BreathingSpace #gooutsideandplay #reconnection #movementisnourishment #laughterismedicine #breathingspace @ Turtle Rock

05.01.2022 In order to sort out the chaos, complications & confusions, we must come back to the simplest thing we do know. What feels like nourishment? Begin with that. Victoria Erickson Over the weekend, in celebration of our 19th Wedding Anniversary, Gary whisked me away for a super nourishing weekend where we both had a chance to slowww everything down, refuel & re-connect after a remarkably dynamic & full few months since we re-opened The Breathing Space.... It was such a refreshing gift to have a change scene. We stayed in the sweetest little cabin on a farm in Mena Creek & were escorted down to the creek by the families lovely old cattle dog & 3 sausage dogs!! If you havent had the pleasure of seeing 3 sausage dogs frolicking through a field with their tounges hanging out all crazy like then I feel sorry for you! They were hilarious & we couldnt stop giggling at them. I so wish Id captured an image of it We explored new spaces, were dazzled by the night show @ Paronella Park and just had a chance to move slowly. Im so happy we were able to venture out & show our support to our local tourism industry as they attempt to rebuild after the chaos & challenges that 2020 has thrown their way. We were welcomed by everyone with such heartfelt thanks & appreciation. We hope you can check in on your local businesses & savour some of the richness on offer close to home too. #supportlocalbusiness #restandrecharge #movewithease #slowitdown #soakupthegoodness #breathingspacebodywork @ Mena Creek, Queensland, Australia

04.01.2022 Do you know someone who could use a helping hand? We have been absolutely blown away and humbled by the amazing support shown to our little business since we re-opened 3 weeks ago. We have seen so many of our treasured, loyal clients booking back in and have welcomed many new faces and achey bodies too. ... We want to continue to offer our support, love, and care to everyone in our community who needs it so we have created our Helping Hand programme where we set aside a number of spaces each month for treatments by donation. The donations we collect will be passed on to a local charities Please share this with anyone you know who is doing it tough right now. Tell them to send a message or give us a call to talk about how we can help. Spread the kindness. Spread the word. #gratitude #healingspaces #healinghands #ripplesoflove #emmettcairns #cairnsmassagetherapy #sharethelove

04.01.2022 Super exciting day @ The Breathing Space today! We had a full install of solar panels from the awesome crew from @replenishableenergy. Officially running on Sunshine and Love! #soakupthesunbeams... #renewableenergy #solarenergy #fullpower See more

02.01.2022 Woweee! So many glorious bodies have graced my table at The Breathing Space so far this week and plenty more to come Savoring a lil moment for a sunbeam refuel #kahunaismagic #ilovemyjob ... #mountainmana #sunbeamrefuel #soakitup #breathingspacebodywork See more

02.01.2022 Whoop whoop! @wild_heart_yoga_tribe_cairns is opening! I'll be back LIVE in the studio this week for my first 2 Hatha yoga sessions as we re-open our doors to our supportive tribe of students Join me face-to-face & heart to heart for Hatha Yoga. ... We'll be gliding our way into our days with a little groove, flow & ease for our bodies & minds. It will be so special to share our studio space & practice with you again! Hatha: Thurs 11th June @ 9am Hatha: Sat 13th June @ 7am Online bookings are essential and spaces are limited to lucky 13 people, giving us all plenty of space to stretch out as we begin to re-connect. BYO yoga mats & any props that you love to use to support your practice. Book in through the studio website www.wildheartyoga.com.au #wildheartyogatribe #hathawithhelen #seeyouonthemat #cairnsyoga #breathingspacebodywork

02.01.2022 My fabulous client rocking her "Cairns winter post hot stone massage" look. BYO Socks and sandals = super cosy #hotstonemassage... #cosyclients #cairnsmassagetherapy #breathingsacebodywork See more

01.01.2022 Great news for all my Bupa health fund clients! They have fixed the glitch in their system and I have been given an updated provider number so rebates are available for massages once more. If you have receipts that you have been unable to claim for, my updated Bupa provider number is CO92876. If you need a new receipt, please email me at [email protected]