Breath Mediation in Deakin, Australian Capital Territory | Medical and health

Breath Mediation

Locality: Deakin, Australian Capital Territory

Phone: +61 410 481 802

Address: 13/1 Geils Court 2600 Deakin, Australian Capital Territory

Website: http://www.breathmediation.com/

Likes: 263

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• Doctor
• Medical and health
• Psychologist
• Meditation centre
• Family therapist

18.01.2022 This is what an incredible group of collaborative professionals look like. Balance Family Law Alliance Family Law Canberra Mediation Centre Flourish Family Law Elringtons Lawyers Baker Deane & Nutt #kindness #collaboration #mediation #counselling #separation #education #breath

18.01.2022 Pepe Kish and Jono Naef are the founders of Balance Family Law, one of Canberra's most innovative new law firms. They are devoted to changing the conversation ...in this area of law from one of conflict, heartache and expense to focus rather on interests and desired outcomes. They start by re-framing their clients' approach to their situation, after which they find that people are much more able to approach the engagement in a more constructive way. Pepe comes from a background first as a Judge's Associate and then in a very litigious firm, and has experienced at first hand the destruction that can occur from the combative approach. Jono worked with her at that time as a paralegal, and they began to collaborate on moving their practice toward a more collaborative approach and also away from charging by the how toward fixed-fee arrangements. Nobody responds well to threats, and too often it is other lawyers who are the instigators of such conflict. The two are the force behind The Kind Lawyers (https://www.thekindlawyers.com/), a small but growing movement of professionals aimed at changing the conversation and culture of Family Law in particular across Australia. Balance is leading the way with their approach, and in the two-and-a-bit years since Balance was founded have been recognised with a string of prestigious awards. If you could benefit from a conversation with them you can find their details on their website (https://balancefamilylaw.com.au/), or drop them an e-mail at [email protected] Please message me if you have a business story that you would like to share. m.me/tlbncanberra

17.01.2022 Breathmediation.com specialises in working with separated families.

16.01.2022 Amy McGinn is a specialist mediator who works with separated families & children. Breathmediation.com

16.01.2022 Fighting undermines children’s sense of security about the stability of the family and can seriously affect the parent child relationship. Children are not interested in who is right or wrong they just want the noise to stop. @breathmediation Amy McGinn specialises in Child Informed Mediation. #meditation #counselling #rightsofthechild #divorce #separation #families #breathmediation

15.01.2022 Thank you Parker Coles Curtis Lawyers for the lovely words on the Christmas Card and the exceptionally generous gift. Wishing you each a very safe holiday season ahead x

11.01.2022 Thank you Balance Family Law Q&A is so helpful.

10.01.2022 As a mother of a 12 year old and a 8 year old, I am conscious of the ever shifting dynamics and adjusting my approach when dealing with their differing needs a...nd reactions which on some days (like today) can be so bloody hard. Lately I’ve been hearing this more and more from my clients too. Is parenting getting harder? Stripping it all back I find it comes down to my choices. Good ones and bad ones. If I consistently model good choices, I find my kids do tend to follow suit. For example, if I am calm when communicating a problem; when I am patient when sorting out a fight between them, they tend to be more calm and patient too (eventually). When I am a crazy psycho woman, then they become a crazy psycho Mini me Parenting after separation ups the ante. Children can feel loyalty conflicts and a sense powerlessness and loss of their own identity. By criticising the other parent to the child, parents can actually open the door to a bad choice for the child and so the cycle of conflict continues. Instead encourage the child to see good in the other parent, don’t fight in front of the child and even say kind things about the other parent occasionally. Positive parenting is when that door to the bad choice is closed and the security in the child/parent bond guides them through difficult times. Doing all of the above sounds easy enough but often is far from it. Strong feelings are hard to channel and there is no shame in seeking help from counsellors or support groups and services such as the masterful Amy at Breath Mediation who can help you work through your feelings away from your children. #parentingafterdivorce #parenting #parenthood #parentingafterseparation #familylaw #familylawyer #divorce #divorcelawyer #divorceattorney #mondaymotivation #happymonday #canberralocals #canberralawyers #ladyboss #parenting #mumlife #momlife #canberralife #thisiscanberra #newlaw #choosekindness #choices #thekindlawyer

09.01.2022 Good communication: It’s the backbone of any good relationship - including the relationship that begins when a marriage or partnerships ends. Now more than ...ever, working on your communication matters because a whole lot of emotions are now in the mix which can and will easily derail the path to an amicable separation if not kept in check! Let’s start with the 3 Cs. 1. CARE - this is a sh*t time. Your partner may be hurting as much as you, or more, if you instigated the break up. Listen to understand, show compassion and be respectful. Think about how you would you like to be treated and spoken to. Kindness goes along way! 2. CONVERSE - don’t make assumptions, don’t stew over things. Talk it out. If you need help, there are some awesome professionals who specialise in mediation like our friends at Canberra Mediation Centre Breath Mediation and The Separation Place 3. COMMIT - Set some ground rules for communication and stick to them. Commit to being polite and civil. Decide when and how the discussion should take place. Make sure it’s a time when you can both focus and won’t be distracted by the kids or work. Happy Monday friends #talkitout . . . . . #relationshipgoals #empathymatters #communicationstrategy #communicatebetter #communicationskills #communicate #positiveparenting #entrepreneur #relationships101 #emotioncoaching #respectyourself #newlaw #familylaw #canberralawyer #canberrabusiness #canberrasmallbusiness #collaborativepractice #canberramums #canberradads #amicabledivorce #separation #mondaymood #mondaymotivation

03.01.2022 In my experience working with separated families people do better with the truth than without it. People underestimate themselves and spend unnecessary energy protecting themselves from truth that they fear will hurt them. Instead it will actually make them stronger & happier. #Breath #mediation #counselling #truth #thekindnesscollective #support #families #separation

02.01.2022 What a year it has been. From the devastating bush fires last Christmas through to COVID this year. Uncertain times which has impacted significantly on mental health for many in our community and world wide. Through it all I have witness wonderful random acts of kindness, that for a brief moment provided an individual or family with relief from the chaos of 2020. A simple smile is sometimes all it takes to make another feel they are not alone. I am taking a short break to re charge and look forward to returning on the 14 January 2021. Wishing each of you and your families a very safe season ahead.

01.01.2022 Congratulations Kirsty Salvestro on this masterpiece. We patiently await the launch to purchase many a copy.