Bree McCutcheon Hypnotherapist; CHANGE AGENT | Medical and health

Bree McCutcheon Hypnotherapist; CHANGE AGENT

Phone: +61 401 573 086

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25.01.2022 Once you have recognised that there are other realities, other than the one you have been familiar with, your life starts to change. I don’t care whether you ...got it from a joint, whether you got it from sex, whether you got it from trauma, whether you got it from surfing or whatever. Whatever thing you did, that took you beyond yourself you could have got it from religious ecstasy, in a temple or church, you could have got it in a thousand different ways whatever it was, if you acknowledged it as real, as what you have started from, you are on the way. That is what is known as awakening. Ram Dass See more

24.01.2022 I found I needed to do some dream studies as the dreaming mind is the sub conscious mind and clients kept bringing up dreams as we were winding up a session! All so relevant to problem solving, they can show us solutions, focus in on what's worrying us, what tools, ppl and objects and ways that can help... Have you utilised your dreams lately? Ask for help and answers as you go to sleep? Dream exercises... Thx Tanya! Such a queen team dreamer !

24.01.2022 Positive vibes to u all today :) https://open.spotify.com/track/4L9eWopTf7ssh40rFSQ15z

24.01.2022 Such a good tip. Thank u cartoon!

22.01.2022 SO EXCITED to be hosting this amazing night of puppets and drag queens, performing together! Collaborating with Tiny Dreams Puppet Slam, and produced by Summer Olsson! RSVP TODAY: https://facebook.com/events/s/puppets-and-queens/920074741774399/?ti=icl

22.01.2022 Sometimes there's silly anxieties kept under the surface when really we need to hold our head up and look forward and look out onto the horizon!

21.01.2022 Did you smash out 6 today?...

21.01.2022 Your 5yo self, 9yo self, 15yo self, 25yo self it beyond! The things we are telling ourselves are sometimes just not true. Only speak the real truth, to yourself, don't let your emotions run the show. Let real, truth run your life. And sprinkle with compassion, kindness and love. https://m.facebook.com/story.php?story_fbid=1660443697423643&id=523948101073214&extid=vIM6YdSA4evCV21H

21.01.2022 Top tips from a realist sis.

20.01.2022 Possible?... Could be..

15.01.2022 Let me start by saying that the intent of this passage is to illustrate our ability to create reality with our minds. The human neocortex is an amazing instrume...nt that helps us learn and remember. This is a great ability, most of the time. Our higher brain functions allow us to make new discoveries and recall past events. The downside of our enlarged brains is that we can get stuck in the past. Our large database of information is a warehouse of memories replete with feelings and emotions. This is why we can remember with vivid detail when we got fired from that job. We can paint a mental picture of that moment with such intensity so as to produce the same brain chemistry, & when that happens we are living in the past. Maybe you’ve never been fired, but surely you’ve had a traumatic experience in your life. What happens to you when that memory starts floating to the surface? Do you notice a change in mood? This is your body’s stress response gearing up for action. You’ve conditioned your body to respond to this event in a certain way and it’s doing what it’s been taught, even when the stressor isn’t physically present. Animals also have a stress response. However, their brains have a much smaller neocortex which limits memory. For instance, a deer has a split second to decide if it’s going to run from a predator. Once the decision is made and the danger has passed the deer returns to homeostasis. The deer doesn’t stay up all night worrying for hours on end about when the predator will return or obsess about how it narrowly escaped death. We can take a lesson from animals. The ability to move on is something people struggle with. Not only do we fixate on past events, we also project our expectations onto the future. This isn’t to say that thinking about the past or the future is a bad idea. What’s important is how we engage with ourselves. We need to use our capacity to learn and remember in different ways. When we can’t think greater than how we feel then it’s time to change. Change starts with overcoming old habits, behaviors and emotions that cause us to live in a past which invariably becomes our future. So if you can turn on the stress response just by thought alone and the hormones of stress can make you sick, then your thoughts can literally make you sick. So the question is, if your thoughts can make you sick, is it possible then that your thoughts can make you well? See more

10.01.2022 I love how simply here is described the powerful connection between breathe, body and mind! Get moving to make energy, change energy, awareness to change your mind, change your habits :) Hope you are entering deeply into self care right now everyone! Slow down and take the time. The time is now! Yesterday has been.... How will you flow your tomorrow? Peace x.

09.01.2022 I like what he says about using the emotion if fear to turn to fuel for energy... As you could do with any emotion, anger etc. A great, entertaining interview :) And also a keen observation, no a burglar probably wouldn't grab you like that! He's sharp! That's cos he probably never gets hit in the head! https://m.youtube.com/watch?v=6gzkB6sY2hk

09.01.2022 I think this is a realy important disorder that as t needs more voice... Ppl just think they're mega moody or depressed or bipolar or crazy!! There could be much more to it! Self care x https://m.youtube.com/watch?v=wplHj7DLT4A

09.01.2022 hey buds, how’s it growin’? (quote by paulo coelho, found through @quotesbychristie on IG)

06.01.2022 Can't sleep with all the world politics n pandemics at the moment? Get your loving spouse, or ur mama, to try some of these on you :p I've used them all with my bub (naturally as I know this is how we narrow the focus, relax and slow down brain waves). So good. They work so well. Still use them with my 15month old. Happy schnooozes! https://m.youtube.com/watch?v=qZn6Nd0bG5k

05.01.2022 I hope you've ... Changed by Iamalex. https://www.shazam.com/track/360851464/changed

04.01.2022 How much have you shut off your mind and opened your heart recently? Do you have a daily practice? https://m.youtube.com/watch?v=NJ9UtuWfs3U

02.01.2022 Every emotion has it's place and purpose, befriend every element of ur mind and the battle is half... Well, it's gone! How is that emotion serving you? How is it best put to use? Thx Sara!

02.01.2022 Advice from Maria Sabina, Mexican curandera (medicine woman) and poet. Cure yourself, with the light of the sun and the rays of the moon. W...ith the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself, with the mint and mint leaves, with neem and eucalyptus. Sweeten yourself with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a touch of cinnamon. Put love in tea instead of sugar And take it looking at the stars Heal yourself , with the kisses that the wind gives you and the hugs of the rain. Get strong with bare feet on the ground and with everything that is born from it. Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember ... you are the medicine. " See more