Brenda Smith Personal Training | Fitness trainer
Brenda Smith Personal Training
Phone: +61 439 942 211
Reviews
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25.01.2022 Wow, Im a little sore this morning !
25.01.2022 Loved a month of yoga but its hard to beat an outdoor 6am HIIT class !
24.01.2022 I have finally tried out all of the gyms in Bathurst - now its time for a week of yoga ! Its been a while but cant wait to participate in some classes this week.
24.01.2022 Exploring on 2 wheels today !
24.01.2022 This was tonights Bootcamp class, Brutal !
23.01.2022 Exploring on 2 legs today !
23.01.2022 Weight circuit today. Great work today guys.
21.01.2022 Enjoyable walk - Thanks for the tip Melissa Helen.
20.01.2022 Highest point in Australia . Spectacular !!
20.01.2022 This was tonight’s Bootcamp class, Brutal !
19.01.2022 Tonights dinner - Thai Venison Salad.
19.01.2022 Studying for a Cert level 1 Bootcamp - Fitness Australia.
18.01.2022 Not your typical workout !
18.01.2022 Just had an awesome day taking part in a Spin course
18.01.2022 Made the local paper !! Float like a butterfly- Sting like a bee. Muhammad Ali.
16.01.2022 Wow...Fit, healthy and some super skills !!!
14.01.2022 Best of luck today Simon Holiday on your absolutely amazing goal to swim... literally around Hong Kong. Superstar
14.01.2022 Not every day you walk to a glacier. Spectacular !
13.01.2022 A little nervous pre boxing class! My first as a participant for a while.
13.01.2022 Strive to be better every day !! Great advice Kaitlyn Ashmore.
13.01.2022 My last afternoon of group fitness classes at CentrePoint Sports and Leisure, Blayney. Absolutely loved the last 18 months working and training with some beautiful people. Ohh, your all going to be sore tomorrow !!!
12.01.2022 Looking forward to instructing my first morning class in a while.
11.01.2022 Im so excited..starting next week I will be taking 8 classes per week at Centrepoint Sports and Leisure Centre, Blayney. HIIT, core, boxing, school sport, aqua circuit, flexibility and weight classes - cant wait !
10.01.2022 Bye bye Courtside Fitness - Thornleigh, last group fitness class this morning was a tough one- and yes a few tears ! Setting up a business and making it a success over the last year is something that I am really proud of, I have met some fabulous people, made some great friends and seeing you all improve your health, fitness and confidence has been so satisfying. Wishing you a Very Merry Xmas and a wonderful New Year. XXX... Courtside Fitness - Bathurst here I come.
08.01.2022 All kitted up and ready to go ! Survived day 1 - so wonderful to be back working in a gym environment.
07.01.2022 Just finished my first workout in Bathurst. Searching for a new gym to work out in & hopefully, also work in !
07.01.2022 Lovely walk to a spectacular outlook.
06.01.2022 Courtside Fitness Xmas Party. Nothing to report...everyone was relatively well behaved !
05.01.2022 Instructing my first offical Spin class tonight. Le Tour de Blayney
04.01.2022 Certainly an interesting way to " Work Out ".
03.01.2022 Awesome day of Kickboxing level 3, even got to partner up with my old PT from Hornsby 24/7 gym- Kerry.
03.01.2022 You dont have to be extreme, just consistent. :)) xo, Dana
03.01.2022 If only I was 20 yrs younger ! Loving the AFL womens GF - this is so exciting. Go girls !!
02.01.2022 Tonight’s dinner - Thai Venison Salad.
01.01.2022 Something different about this week.
