Brendan Mitchell Personal Training in Sydney, Australia | Sport & recreation
Brendan Mitchell Personal Training
Locality: Sydney, Australia
Phone: +61 427 444 257
Reviews
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20.01.2022 These guys know their stuff. If you are serious about knowing the how and why of gaining lean muscle and/or losing fat, you may want to Like their page.
02.01.2022 Guys I advise any of you that are serious about keeping track of how well you are doing (lean muscle mass or fat loss) to get a Dexa Scan (King Street, Sydney). It will tell you exactly what your body fat is, how much energy you are using, etc. A Dexa Scan is particularly valuable when you want a 'comparison' measurement. eg: the 'Before' Pic, or the 'After' Pic. Go to the website, they have sample scan results available for you to look at. Hope this helps.
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