Bridge Fitness | Sport & recreation

Bridge Fitness

Phone: +61 424 198 518

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• Fitness trainer
• Sport & fitness instruction

25.01.2022 Holidays are over and we are back out on the beach tomorrow morning 6:30am sweating it out!! Book in via the link in my bio . . . .... . . . . . . #holidays #workout #beachsessions #elwoodbeach #workoutlife #sweatlife #beachlife #beachgirls #fitfam #mumsofinstagram #mumsofmelbourne #youcandoit #justdoit #summerfitness #loveit #activelifestyle #mondaymotivation See more

24.01.2022 Everyone is jumping on the #goaldigger bandwagon, its the perfect time of year to get your shiiit together! Start fresh Just REMEMBER before you get too carried away, slow and steady always wins the race! Work toward your goals, but don’t try to change EVERYTHING at once. ONE new healthy habit that sticks is far better than TEN short-term "fixes" that will only last until Friday You have a whole year ahead to look forward to, try not to BS yourself or get sucked int...o quick fixes, stay strong #youcandothis . . . . . . . . . #2021 #motivation #inspiration #goals #focus #workhard #success #lifestyle #happy #fitness #mindset #onlinetrainer #melbournelife #elwood #mumslife #mumlife #healthylife #fitfam #gethealthy #healthyliving #healthylifestyle #fitnessmotivation #healthiswealth #getfit #noexcuses #strong #wellness #2021goals See more

22.01.2022 Merry Christmas . . . .... . . . . . . . . . . #christmas2020 See more

22.01.2022 YESSSSS its a good day when you squeeze back into your pre baby skinny jeans Happy Friyay party people! . . .... . . . . . . . . #mumsandbubs #14weekspostpartum #weekendvibes #fridayfun #fridayfeels #happyfriday #motivation #goodvibes #fridaymotivation #bodypositivity #selflove #bodylove #weightloss #newmom #postnatal #onlinetrainer #mumsandbubs #feelgood #moveyourbody #skinnyjeans #mumlife #fitlife #sweatlife See more

19.01.2022 Ladies, ladies, ladies! We’re back on the sand this Saturday at 8am sweating it out, old school Bootcamp style training to finish off your week! $10 for all online members and just $20 casual sessions ... AND for the first time ever Saturday Sweat sessions we’re inviting husbands, partners, housemates to join us! Look out boys it’s going to be sweaty

17.01.2022 Happy NY from my crazy family to yours 2020 was definitely an interesting ride, but so many things to be grateful for! A brand new little man in our lives and such an awesome community of ladies at @bridge_fitness who made online workouts a thang, who would have thought Wishing you all the very best in health and happiness in 2021! #bringiton . .... . . . . . . . . #2021 #fitfam #mumsandbubsfitness #summer2021 #fitnessmotivation #family #lovemyboys #onlinetrainer #melbournelife #melbournept See more

15.01.2022 LOVE that I get to workout and see all these beautiful faces every morning! The online tribe . . . .... . . . . . . #findyourtribe #fitfam #online #workoutmotivation #mumsofinstagram #fitgirltribe #goodvibesonly #gettingitdone #noexcuses #fitnessmotivation #girltribe #moveyourbody #sweatlife #mumlifeisthebestlife See more

15.01.2022 Feeling the Thanks for all the Birthday wishes, gifts, singing and flowers! I am one lucky girl to have such amazing friends and family! So much Bring on #36yearsold xx . . . .... . . . . . . #familytime #myboys #birthdaygirl #love #mumsofinstagram #mumsinbusiness #mumsofmelbourne #mumsandbubsfitness #onlinetrainer #fitfam #lovemytribe #fitnessmotivation #bootcampgirls #melbournelife #mumlife See more

10.01.2022 Lucky they’re cute . . . .... . . . . . . #mumlife #babyboys #cheekyboy #sleepdeprived #newborn #mumsandbubs #mumsofmelbourne #fitmums #crazytimes #myboys #fitmumlife See more

03.01.2022 Hard to believe it’s been 3 months with this little man already!! Time is just flying by! Bootcamp is back in full action this week with Elwood beach sessions and I’m still feeling like ‘what happened to Christmas’ Who’s joining us this week online or at the beach? . . .... . . . . . #elwoodbeach #mumlife #babyboy #3monthsold #12weeksold #beachlife #summervibes #fitnessjourney #fitnessmotivation #fitmumlife #bootcampworkout #sweatlife #lovemyboys #babybody See more