Bridges 2 Fitness in Coffs Harbour, New South Wales | Fitness trainer

Bridges 2 Fitness

Locality: Coffs Harbour, New South Wales

Phone: +61 401 705 285

Address: Harbour Drive 2450 Coffs Harbour, NSW, Australia

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Likes: 105

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

23.01.2022 Happy Mother's Day to everyone I hope u all have a wonderful day !!

21.01.2022 Great workout it's really intense tho so if ur not up to that fitness level , just try 1 set of each to start with .., give it try !!

20.01.2022 This is so true

17.01.2022 Time to get motivated Everyday is a new day . Set smart goals & stay determined to reach them successfully Time to get motivated Everyday is a new day . Set smart goals & stay determined to reach them successfully

16.01.2022 theres nothing more rewarding then feeling good after a good work out session while bonding with my special little girl at the same time!!!

14.01.2022 Here's a little challenge for everyone to get involved & it's totally free .. Get motivated , stay healthy & exercise regularly !! If u need a little boost to help give me a massage I'm more than happy to help with some encouragement .. Everyone's journey starts somewhere , so why not try give it a go now !! Don't wait & keep dreaming , turn ur dreams into goals & make the dreams become real.. Take one step at a time & achieve the dreams u wish to seek

13.01.2022 Make ur dreams into reality!! all dreams can be turned into goals & achieved if u set the goal right !!!

12.01.2022 If u are really determined to change ur bad habits & see results ... !! U should really go by this !! It's so true & if u print it of & stick it on ur wall or fridge it will be a constant reminder of what u want to change & what u are trying to achieve allow urself to make the change & live a healthier & happy life !! U will look back on ur journey & feel so much better !!!

11.01.2022 Don't let ur fear stop u from achieving ur goals !! Make the choice to overcome the fear that holds u back change ur mind set & focus on how u will achieve it rather then being scared of not succeeding... If u don't try u will never get there !!!

10.01.2022 Having babies & keeping up with them is the best therapy & exercise my kids is wat keeps me on my toes lol How about all u ?

09.01.2022 love this saying !!

08.01.2022 Take each day as it comes & strive to reach ur designated goal !!! U will get there as long as u stay focused & do what u need to everyday to get once step closer to where u want to see urself

05.01.2022 This is a great little work out anyone can do in the comfort of there own home resistant bands are great ... I personally love to use them ..

03.01.2022 Box fit training for teens starting soon. Keep watch for start dateBox fit training for teens starting soon. Keep watch for start date

03.01.2022 We all need a little time out sometimes taking the kids for a nice walk & sharing time with them while exercising can make u feel great ... Just remember it's ur day today so get the children to allow u to do what makes u feel good , no matter what it is !!!!!