Brigette Sigley | Personal coach

Brigette Sigley

Phone: +61 407 655 654

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22.01.2022 3 tips to create some magic in your life even if you are a worry wart - *http://brigettesigley.com/3-tips-to-create-magical-moments-*

10.01.2022 Today the wind howls the water looks crazy cold I know that making ocean swimming a non-negotiable morning ritual makes me feel passionately alive. We have a Lo...vely who joins us who hadn’t swam for 20 years after a traumatic event. Now she too joins in our daily crazy of skipping, dipping and diving making it her morning practice. #coldwaterswimming #oceanswim #polarbear #focusonliving

06.01.2022 Do you feel stuck thinking about what is wrong in your life? Lets do a switch-a-roo to feel good. You know that feeling, you start to worry about money your shoulders tighten, your temples are pounding. If you are really going to crazy land you see your house being repossessed. Next minute unexpected bills come in like your car needs servicing. Maybe you have a teenager he suddenly stopped communicating and then your thoughts have gone to drug addiction a life of crime. C...an you relate? Here is what I know to be true our thoughts and feelings create our reality. Imagine you have a flashlight, and this is the movie of your life. Where you shine the light -t he constant thoughts and feelings of lack of money or worry about your kids becomes your reality. How to switch-a-roo to attract the good? Follow my 3 steps read more http://brigettesigley.com/do-you-feel-stuck-thinking-about/