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25.01.2022 "Is Pain Science Just a Pain in the Gluteus Maximus?" Our clients are in pain, that's why they come to us. What do you think about the science of pain?

24.01.2022 Cats are wise creatures

24.01.2022 INTEROCEPTION? No, it's not the end of the world or the latest Hollywood blockbuster... Tune in to Table Talk #3 to get the inside on Interoception. #TableTalk #CPE #Myotherapist #RMT #MassageTherapist

24.01.2022 "All qualified therapists are going to have a common level of basic knowledge (typically the Diploma of Remedial Massage). But, what you choose to study on top of this is going to have a huge impact on how you treat, your philosophy and practice." #tabletalk #remedialmassage #cpe #brighthealthtraining

23.01.2022 FREE WEBINAR! We have a lot of new CPE content coming your way! Take our latest webinar free, for a limited time. Simply use this code when you checkout: bal1free "Balancing the Art & Science of Massage" looks at how science is changing the way we should practice massage. The core material was originally presented by Aran at the AMT Conference in Canberra in 2017. It has now been updated with the latest content, ready for you to enjoy online. Perfect for Myotherapists and Massage Therapists.

22.01.2022 Massage and Myotherapy - A change is in the air: Aran shares his insights in this video (and explains some naughty words) Incase you missed the full article https://www.brighthealthtraining.com.au/table-talk-10-mass/ If you have any questions we are here to help, so go ahead and post in the comments.... Have a super wonderful day! www.brighthealthtraining.com.au

22.01.2022 Very excited to share a short mini-podcast for those short breaks in the clinic. Today we are talking about the Biopsychosocial model and why this matters for massage therapists.

21.01.2022 Last chance to grab a spot at this Workshop on 19th May. If you're not going to the MAMA conference this month, you might want to join us in Brisbane and learn what Aran Bright is presenting in Canberra... CPE points and certificates are provided for attendance. Bookings close this Friday so be quick! ... REGISTER now or message us. Hope to see you for a great day of learning new skills! https://www.facebook.com/events/641368076291756/ See more

21.01.2022 Wondering what you missed at the Massage and Myotherapy Australia's National Conference? Thought we would share some of the highlights... "As a Doctor, Peter Brukner was extremely positive about the RMTs role in pain management. He made the point that a GP doesnt have the training or skills of an RMT, so as therapists we should not have an 'inferiority complex' and be confident that we do a great job in the area of chronic pain management." https://www.brighthealthtraining.com.au/massage-myotherapy/

21.01.2022 We are all in this together supporting therapists in the industry. I hope you find some of the links and resources in this article helpful. If you want to share your story or any questions please do. Chances are we are going through the same thing. https://www.brighthealthtraining.com.au/table-talk-8-can-b/

21.01.2022 Why pain science? What do we know? A potential framework, and considerations for massage. View Aran's presentation from the AMT conference to find out how this affects your practice. (And yes, it does!) Table Talk #4 is ready for you now... #brighthealthtraining #CPE #AMT #painscience

20.01.2022 Regardless of what association you are with. If you identify as a massage therapist at all, the research presented here is a must watch. And it has a really bad joke. Enjoy! https://m.youtube.com/watch?v=_MHurXoZqnM&feature=youtu.be

19.01.2022 Why do we focus on movement at Bright Health Training? Because it works. When combined with building confidence, movement approaches have been shown to be more effective than traditional physiotherapy. https://www.medpagetoday.com/neurology/painmanagement/72374

19.01.2022 We were very excited to present the Functional Release Technique at the 2019 AMT Mini-conference on the Sunshine Coast. Held at Twin Waters it was one of the best conferences we have attended. Many thanks to AMT and everyone that attended. We were honoured to teach to an absolutely brilliant bunch of massage therapists!

19.01.2022 Aran Bright shares his views on Self Care in this podcast. Listen in for some useful tips on; 1. Putting yourself first 2. How to slow down and be calm 3. Learning mindfulness & internal focus 4. Relaxing tension in the body... 5. Essential exercises for the body See more

17.01.2022 Inspiration for today...

15.01.2022 https://www.massagefitnessmag.com/mass/deep-tissue-massage/

15.01.2022 Ever wondered "How to Knead the Knee?" Find out what actually works for Knee Osteoarthritis in this Table Talk from Aran Bright, a nice, easy read with your cuppa. Feel free to share, or follow our Facebook page to get free articles and industry updates... Have a fabulous week! https://www.brighthealthtraining.com.au/table-talk-9-knead/

15.01.2022 Say Hello to "Table Talk" our new, quick tip posts... "thought provoking reading for the astute Massage Therapist (or just something to do while youre waiting for clients)." This Tuesday, Aran discusses Individualised Client Care. Why? Because no two clients experience pain in exactly the same way. #massagetherapist #myotherapist #cpe

14.01.2022 A small pilot study has shown that regular massage therapy given to people with multiple sclerosis (MS) significantly reduced their pain and fatigue, and helped... to ease spasticity. The results further support previous findings as to the benefits of massage in treating MS symptoms and improving patients quality of life. https://multiplesclerosisnewstoday.com//massage-therapy-r/

14.01.2022 Screens such as the FMS have been very popular for years, but it is time to realise they are no real use detecting injury risk?

14.01.2022 Foam rolling is a great tool for self massage. But it is important to understand what it is and isn't doing.

12.01.2022 Dry Needling is a topic that draws a lot of attention. But is it really all it is cracked up to be? There is a lot of hype but does it deliver the goods? And just how should it be done? At Bright Health Training we recognise that dry needling or acupuncture has its place, but we also recognise that there are significant risks and controversy about the topic, just ask an acupuncturist! One topic of contention is the eliciting of the local twitch response. This is a jumping or ...twitching of muscle when it is stimulated by a needle, often this is associated with a deep aching sensation. Many "old school" needlers will highlight the need for a local twitch response as essential and an indication that the point has been "hit'. It is our opinion at Bright Health Training that strong needle stimulation is not necessary, has increased risks, will create greater post needling soreness and no significant, or clinically relevant benefits over superficial dry needling. One recent study, demonstrated this clearly. It compared myofascial dry needling of the trapezius with or without local twitch response and found that there was clear superior benefit to no twitch response needling. It is wasn't just borderline superiority, the "twitchy' needling had a 30% pain reduction (6 to 4 in terms of VAS) but the no twitchy needling was on average 6.5 to 2.5 for VAS in post treatment response. The functional improvements were also superior to non twitchy needling, with an average superior increase of more than 10 degrees greater compared to twitch response needling. So the moral to the story? In this case at least, there was a clear benefit to not eliciting a twitch response, being gentle and being safer. https://content.iospress.com//journal-of-back-an/bmr181286

11.01.2022 I heard that Tuesday is the most productive day of the week... what do you reckon?

11.01.2022 Howdy Brisbane Therapists... anyone looking for last minute CPE options? Aran Bright is teaching a one-day workshop this Sunday 11th August, in Brisie. Through Massage & Myotherapy Australia. Topic is: Movement Therapy and mobilisation techniques (if you're lucky). For more information please get in touch. Or to book contact M&MA. If you can't make this weekend, why not look at one of our great value online courses! https://www.brighthealthtraining.com.au/shop/

11.01.2022 http://journals.plos.org/plosone/article Another systematic review (the highest level) of the evidence for management of musculoskeletal pain. Exercise therapies and psychosocial interventions have the strongest evidence with medication only useful in the short term. Are you using movement with your clients? If not, are you really doing the best by them?

10.01.2022 Here is an opportunity to have your say on the future of massage. If you are interested in the future of massage therapy training in Australia, please follow the link below to the Skills IQ website and have a read up on what’s going on. https://www.skillsiq.com.au/CurrentProjec/MassageTherapyTPD... To provide feedback specifically on the proposed Advanced Diploma of Remedial Massage, then you can go directly to the survey on the topic by following the link below. https://www.surveymonkey.com/r/TS2G3VB Today is the day to have YOUR say! Listen in to Aran Bright's video summary... Bright Health Training www.brighthealthtraining.com.au

10.01.2022 https://www.massagefitnessmag.com//five-myths-about-pain-/

10.01.2022 Hello! Just a heads up, Aran Bright is presenting a workshop on Joint Mobilisation on Sunday 8th November, incase you might be interested. Location: Northern NSW, Kingscliffe (TBC). Bookings direct through ATMS. I believe you can also attend if you are a non-member. See link for more info. https://www.eventbrite.com.au/e/joint-mobilisation-tweed-he

10.01.2022 Thought for the day...

09.01.2022 Low Back Pain can be a complex issue, and it isn't as simple as treating what is seen on an MRI or just using medication. https://amp.smh.com.au//thousands-of-back-pain-sufferers-g

09.01.2022 Building upon our popular Integrating Movement Therapy 1 CPE course, we are super excited to release IMT2, this time focussing on Lateral and Rotation patterns. Movement therapy goes hand in hand with massage to provide the best treatment outcomes for your clients. And yes the research backs it up! Affordable, online CPE @ Bright Health Training. #remedialmassagetherapy #myotherapy #CPE #CUE

07.01.2022 http://annals.org//nonpharmacologic-therapies-low-back-pai Good reading regarding non-pharmacological approaches for lower back pain. Yoga, Taichi and Motor Control Exercise faired well, along with acupuncture. Couple that with guidelines recommending non-opioid based treatment for lower back pain and this makes for some interesting conclusions. Unfortunately massage didn't fair so well this time along with other manual therapies.

07.01.2022 Can you dedicate 15 minutes of your treatment time to mindfulness? Research shows it can be time well spent! #tabletalk #brighthealthtraining #myotherapist #remedialmassage #cpe

07.01.2022 Best part about being a massage therapist - making people smile

07.01.2022 Hello! Learn more about the future of the massage profession, in this blog by Aran Bright. Enjoy! https://www.brighthealthtraining.com.au/table-talk-10-massa

07.01.2022 How do you assess your clients? Aran Bright shares a quick 3-minute read explaining Multidisciplinary Biopsychosocial Rehabilitation (MBR). Yep, it's a thing. Find out what this means for you as a practitioner and how you can engage your clients. https://www.brighthealthtraining.com.au/table-talk-7-clien/ "Follow Us" on Facebook and get the latest...

06.01.2022 Knowledge can be empowering, but having the right kind of knowledge can also give you confidence. Our NEW webinars Balancing the Art & Science of Massage (Part 1 & 2) are all about getting awesome knowledge! Aran will share some fundamental research on pain management, where massage fits in and how we can relate to clients effectively from an evidence-based perspective. Available now for only $29 per webinar!... Heres what one of our recent customers had to say: June 24, 2020 Review: 5 out of 5 Thank you for this webinar. It was very informative and easy to watch. The way you explained everything made it much easier for me to understand the information. Thanks again. To find out more about the first webinar, or to register please click below. https://www.brighthealthtraining.com.au//balancing-the-ar/ Happy learning Bright Health Training

06.01.2022 Myofascial Release is a technique taught to most Remedial Massage Therapists and Myotherapists in Australia. However it is also taught to physiotherapists, osteopaths and chiropractors in various forms. So what are fascial adhesions? And is it something that we can "release" with manual therapy. This blog delves into the history and development of this idea. https://www.physio-network.com/myth-busting-adhesions/

04.01.2022 Use posture for assessment? Time to think again.

03.01.2022 6 reasons not to eat that Donut! #remedialmassage #myotherapy #brighthealthtraining #cpe

02.01.2022 A great little video highlighting important points about chiropractic.

02.01.2022 A wonderful post about how touch is important to reduce pain, but the how doesn't matter as much as we think.

02.01.2022 One of the best plain language summaries of the current research on back pain. A great read for you and your clients. https://www.vox.com//chronic-back-pain-treatment-mainstrea