Bright Light Yoga in Bondi, New South Wales | Sport & recreation

Bright Light Yoga

Locality: Bondi, New South Wales

Phone: +61 424 413 068

Address: Bondi Pavilion, Queen Elizabeth Drive 2026 Bondi, NSW, Australia

Website: http://www.brightlightyoga.com

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• Sport & recreation
• Yoga studio

25.01.2022 Build your framework, your knowledge, your intuition, your strength, your flexibility, your inner gaze and then float in the balance. Bright Light Yoga classes are on every Tuesday and Thursday evenings at the Bondi Pavilion, Seagull Room, 7:00PM Private Lessons Available Call Nigel for more information 0424 413 068.... Open to all levels. Beginners are welcome. Yoga mats available for use and there are change rooms on site. Tuesday 7:00PM Thursday 7:00 PM Bondi Pavilion The Seagull Room (upstairs and turn left) $15 - 1 Hour Class 5 Pass available for $70 10 Pass available for $140 with two hour one on one lesson. ClassPass available https://classpass.com/studios/bright-light-yoga-bondi-beach #pinchamayurasana #featheredpeacock #yogapose #bondi #bondibeach #bondipavilion #trueyoga #heartopening #yogadudes #alignment #balance #yogateacher #nigelmitchell #bondiyogi #shinebright #brightlightyoga

25.01.2022 I originally made this as a test for Instagram Live and thought I would post it here for anyone wanting to practice yoga at home. The sound is not great but I will put some better content up soon. Enjoy and keep up the practice. Namaste Nigel

24.01.2022 Thanks to all my students for sharing their yoga journeys throughout 2019 ! See you all next year. #shinebright Nigel

24.01.2022 As a teacher I try to get hands on with my instruction not just repeating vocal cues or demonstrating what we are doing. Sometimes physical assists can help students connect with the feeling of the alignment and combines with the other instruction to reveal the magic of the Asana. Bright Light Yoga classes are on every Tuesday and Thursday evenings at the Bondi Pavilion, Seagull Room, 7:00PM Private Lessons Available Call Nigel for more information 0424 413 068.... Open to all levels. Beginners are welcome. Yoga mats available for use and there are change rooms on site. Tuesday 7:00PM Thursday 7:00 PM Bondi Pavilion The Seagull Room (upstairs and turn left) $15 - 1 Hour Class 5 Pass available for $70 10 Pass available for $140 with two hour one on one lesson. ClassPass available https://classpass.com/studios/bright-light-yoga-bondi-beach #yogateacher #nigelmitchell #brightlightyoga #bondiyogi #bondi #bondijunction #bondibeach #yoga #yogaposes #yogapose #bridgepose #setubandasana #adjustments #transformation #hathayoga #iyengaryoga #ashtangayoga #physiology #alignment #posture #heal #body #spirit #mind #yogabody #bodybuilding #shinebright

24.01.2022 Nice class tonight feeling the calm in the room. Bright Light Yoga classes are on every Tuesday and Thursday evenings at the Bondi Pavilion, Seagull Room, 7:00PM Private Lessons Available Call Nigel for more information 0424 413 068.... Open to all levels. Beginners are welcome. Yoga mats available for use and there are change rooms on site. Tuesday 7:00PM Thursday 7:00 PM Bondi Pavilion The Seagull Room (upstairs and turn left) $15 - 1 Hour Class 5 Pass available for $70 10 Pass available for $140 with two hour one on one lesson. ClassPass available https://classpass.com/studios/bright-light-yoga-bondi-beach #brightlightyoga #bondiyogis #bondibeach #bondiyogi #yogateacher #nigelmitchell #bondiyoga #power #yoga #vinyasa #hatha #yin #lenggg #strength #savasana #rest #reset #refresh #restore #meditate #practiceyoga #learnyoga

23.01.2022 As a teacher it is rewarding to watch students grow into their yoga practice. With love and care we safely teach the finer elements and guide the student towards discovering their own yoga. Bright Light Yoga classes are on every Tuesday and Thursday evenings at the Bondi Pavilion, Seagull Room, 7:00PM Private Lessons Available Call Nigel for more information 0424 413 068.... Open to all levels. Beginners are welcome. Yoga mats available for use and there are change rooms on site. Tuesday 7:00PM Thursday 7:00 PM Bondi Pavilion The Seagull Room (upstairs and turn left) $15 - 1 Hour Class 5 Pass available for $70 10 Pass available for $140 with two hour one on one lesson. ClassPass available https://classpass.com/studios/bright-light-yoga-bondi-beach #salambasirsasana #headstand #balance #yogamen #yogagram #yogalove #yogachallenge #yogastudent #yogateacher #nigelmitchell #bondiyogi #brightlightyoga

23.01.2022 Welcome to the New Year 2020. Unfortunately I don't have access to the Bondi Pavilion until Tuesday 28th January when classes will resume. If you wish to do classes outdoors until then please contact me via messaging. #shinebright Namaste ... @nigelmitchell @bondiyogi @brightlightyoga

21.01.2022 Bright Light Yoga has been at Bondi Beach teaching in depth yoga for 5 years now. Start your Yoga journey today. Bright Light Yoga Tuesday and Thursday evenings 7:00 pm... Bondi Pavilion Seagull Room $15 Class Pass available #brightlightyoga #yogareacher #nigelmitchell #bondiyogi #shinebright #yogajourney #yogaclass #bondiyoga #hathayoga #vinyasayoga #meditation #pranayama #movementismedicine #peace #love #compassion #namaste

21.01.2022 Bright Light Yoga the local Bondi Yoga school teaching tradition with modern movement in a Hatha tradition of meditation in movement and individual attention to realise student potential. Every Tuesday and Thursday at the Bondi Pavilion. $15 for one hour community minded classes. Check me out on ClassPass too. Search Bright Light Yoga. @nigelmitchell @bondiyogi @brightlightyoga

21.01.2022 Hi all, next Thursday class is moved to this event below, please come along and join in the class, it's FREE for the Bondi Community thanks to Speedo Fitness Club Bondi Beach and World Yoga Day Australia and I will be teaching a special class to help people find their flow for International Day of yoga. Nigel Mitchell

20.01.2022 Bright Light Yoga at Bondi Beach at the Bondi Pavilion every Tuesday and Thursday night 7:09 pm $15 for 1 Hour. Namaste #brightlightyoga #yogateacher #nigelmitchell #hatha #vinyasa #ashtanga #flow #movementculture #breathe #awareness #bondiyoga #yogaclasses #bondibeach

19.01.2022 So unfortunately I had to shut my classes down however I will have online content and classes soon. Stay tuned and stay safe. Namaste Nigel #brightlightyoga #shinebright #namaste #yoga #onlineclasses #stayhomestaysafe #worldofyoga #yogahealsthesoul #yogaeverydamnday #yogaheart #yogaheals #yogspose #treepose #sanskrit #vrksasana #breathe #nove #move #meditate #feelgood #dogoodthings #dogood #bondi

18.01.2022 When we find some silence, some solitude, there is a chance to touch our own wisdom and bring it to the surface. The light inside can help illuminate the truth to guide us in the correct way forward. Bright Light Yoga classes are on every Tuesday and Thursday evenings at the Bondi Pavilion, Seagull Room, 7:00PM Private Lessons Available Call Nigel for more information 0424 413 068.... Open to all levels. Beginners are welcome. Yoga mats available for use and there are change rooms on site. Tuesday 7:00PM Thursday 7:00 PM Bondi Pavilion The Seagull Room (upstairs and turn left) $15 - 1 Hour Class 5 Pass available for $70 10 Pass available for $140 with two hour one on one lesson. ClassPass available https://classpass.com/studios/bright-light-yoga-bondi-beach #padmasana #lotus #meditation #meditationspace #yogajourney #yogajournal #peace #innerpeace #yogainspiration #yogaposes #yogapants #yogaeverydamnday #yogafitness #yogateacher #nigelmitchell #bondiyogi #shinebright #brightlightyoga Yogaeverywhere

17.01.2022 Every day is different and every body is different. When I try less and feel more I become one with the physical me. Be sensitive to your physical self and be safe in your practice. right Light Yoga classes are on every Tuesday and Thursday evenings at the Bondi Pavilion, Seagull Room, 7:00PM Private Lessons Available Call Nigel for more information 0424 413 068.... Open to all levels. Beginners are welcome. Yoga mats available for use and there are change rooms on site. Tuesday 7:00PM Thursday 7:00 PM Bondi Pavilion The Seagull Room (upstairs and turn left) $15 - 1 Hour Class 5 Pass available for $70 10 Pass available for $140 with two hour one on one lesson. ClassPass available https://classpass.com/studios/bright-light-yoga-bondi-beach #shoulderstand #padmasana #urdhvapadmasana #yogaposes #yogalove #yogalover #yogainspiration #yogainstructor #yogainspiration #yogateacher #nigelmitchell #bondiyogi #brightlightyoga #shinebright

15.01.2022 Embrace the present moment and exist in the now. Move, feel, love and shine bright to discover more potential. Bright Light Yoga classes are on every Tuesday and Thursday evenings at the Bondi Pavilion, Seagull Room, 7:00PM Private Lessons Available Call Nigel for more information 0424 413 068.... Open to all levels. Beginners are welcome. Yoga mats available for use and there are change rooms on site. Tuesday 7:00PM Thursday 7:00 PM Bondi Pavilion The Seagull Room (upstairs and turn left) $15 - 1 Hour Class 5 Pass available for $70 10 Pass available for $140 with two hour one on one lesson. ClassPass available https://classpass.com/studios/bright-light-yoga-bondi-beach #AdhoMukhaVrksasana #handstand #lotus #bondiyoga #bondibeach #yoga #yogadudes #yogamen #yogagram #yogalove #yogapose #yogabythesea #yogatime #potential #movement #movementculture #selfawareness #yogaeverydamnday #yogachallenge #yogainspiration #yogateacher #nigelmitchell #bondiyogi #shinebright #brightlightyoga

15.01.2022 I train to have mobility and be balanced so that my transitions use less effort and feel natural. Bright Light Yoga classes are on every Tuesday and Thursday evenings at the Bondi Pavilion, Seagull Room, 7:00PM Private Lessons Available Call Nigel for more information 0424 413 068.]... Open to all levels. Beginners are welcome. Yoga mats available for use and there are change rooms on site. Tuesday 7:00PM Thursday 7:00 PM Bondi Pavilion The Seagull Room (upstairs and turn left) $15 - 1 Hour Class 5 Pass available for $70 10 Pass available for $140 with two hour one on one lesson. ClassPass available https://classpass.com/studios/bright-light-yoga-bondi-beach #tittibasana #dragonfly #yoga #yogaposes #fitness #health #balance #strenght #flexibility #calm #movement #mvmt #transition #yogateacher #nigelmitchell #bondiyogi #brightlightyoga #shonebright

14.01.2022 We are opening up the hips and shoulders this week at Bright Light Yoga. Classes every Tuesday and Thursday night at the Bondi Pavilion 7:00pm. #brightlightyoga #yogateacher #nigelmitchell #yogaforall #yogastudio #bondiyogis #bondi #yogapose #karnapidasana #earpressurepose #modernyoga #traditionalwisdom #balance #life #health #happiness

12.01.2022 What is strength and where does it reside? Different postures require different muscles, different focus and above all lots of practice before they come naturally. Bright Light Yoga classes are on every Tuesday and Thursday evenings at the Bondi Pavilion, Seagull Room, 7:00PM Private Lessons Available Call Nigel for more information 0424 413 068.]... Open to all levels. Beginners are welcome. Yoga mats available for use and there are change rooms on site. Tuesday 7:00PM Thursday 7:00 PM Bondi Pavilion The Seagull Room (upstairs and turn left) $15 - 1 Hour Class 5 Pass available for $70 10 Pass available for $140 with two hour one on one lesson. ClassPass available https://classpass.com/studios/bright-light-yoga-bondi-beach #mayurasana #peackock #yogapose #yogapractice #strength #focus #balance #yogateacher #nigelmitchell #bondiyogi #shinebright #brightlightyoga

11.01.2022 Watching students of all sizes and ages grow in their practice reminds me that yoga is a gift of healing to the world. Bright Light Yoga classes are on every Tuesday and Thursday evenings at the Bondi Pavilion, Seagull Room, 7:00PM Private Lessons Available Call Nigel for more information 0424 413 068.... Open to all levels. Beginners are welcome. Yoga mats available for use and there are change rooms on site. Tuesday 7:00PM Thursday 7:00 PM Bondi Pavilion The Seagull Room (upstairs and turn left) $15 - 1 Hour Class 5 Pass available for $70 10 Pass available for $140 with two hour one on one lesson. ClassPass available https://classpass.com/studios/bright-light-yoga-bondi-beach #shinebright #yogateacher #yogaclass #bondi #bondibeach #classpass #brightlightyoga #nigelmitchell #heal #self #grow #strong #mindfulness #share #happiness #inside #practice #calm #focus #drishti #yogspose #sirsanana #headstand

11.01.2022 Daily practice, weekly practice, monthly practice, just keep your body moving, breath flowing and spirit vibrant and taking time for yourself. Bright Light Yoga classes are on every Tuesday and Thursday evenings at the Bondi Pavilion, Seagull Room, 7:00PM Private Lessons Available Call Nigel for more information 0424 413 068.... Open to all levels. Beginners are welcome. Yoga mats available for use and there are change rooms on site. Tuesday 7:00PM Thursday 7:00 PM Bondi Pavilion The Seagull Room (upstairs and turn left) $15 - 1 Hour Class 5 Pass available for $70 10 Pass available for $140 with two hour one on one lesson. ClassPass available https://classpass.com/studios/bright-light-yoga-bondi-beach #urdhvamukhasvanasana #updog #yogapose #anatomyandphysiology #yogascience #mvmt #movementculture #breathin #breathout #flexibilitytraining #breathwork #hathayoga #ashtangayoga #iyengaryoga #foundations #transform #bodymindspirit #nigelmitchell #yogateacher #bondiyogi

10.01.2022 5 minute wrist mobility and strength training.

09.01.2022 Spring is here and warmth of the sun helps lengthen those muscles and we start to open up a little more. This week we are opening the shoulders. Come and practice with me at The Bondi Pavilion every Tuesday 7:09pm and every Thursday 7:00pm The Seagull Room. #brightlightyoga #bondiyoga #yoga #bondibeach #hatha #vinyasa #asgtanga #itengar #yogapose #dolphinpose #sanskrit #ardhapinchamayurasana #shouldergirdle #inversionprep #yogateacher #bobdiyogi #nigelmitchell

07.01.2022 I am so looking forward to seeing everyone tomorrow to celebrate International Day of Yoga 2019.

06.01.2022 Thanks for the support from all my students who helped make International Day of Yoga 2018 such a wonderful event. Big thanks to @worldyogadayaustralia and @speedofitness.club for supporting the community and making it happen. #worldyogaday #worldyogadayaustralia #bondi #bondibeach #bondiyoga #yogateacher #nigelmitchell #bondiyogi #flowfreely #movement #meditation #healthylifestyle #wellbeing #loveothers #sparkjoy #peace #mindfulness #self #union

05.01.2022 I am back from Japan and classes continue as normal. Class is on tonight!. Seagull Room Bondi Pavilion Every Tuesday and Thursday evening.... 7:00pm 1hr $15 See you on the mat for some spiritual movement and mindful relaxation. OM SHANTI Nigel

05.01.2022 Hi all, please come to my event this Friday in the High Tide Room at the Bondi Pavilion 6:30pm June 21. Join the worldwide celebrations for International Day of Yoga on Friday 21st June 2019 at Bondi Beach with World Yoga Day Australia. Join us this Friday evening for the Winter solstice, the shortest day of the year. Starting at 6:30pm Nigel Mitchell Bondi Yogi from World Yoga Day Australia will be leading an epic 90 minute class in the iconic Bondi Pavilion at Bondi Beach. ...This was the venue for the first ever World Yoga Day event in Australia in 2015, the year that International Day of Yoga was first declared officially by the United Nations and we have celebrated every year since. Om Shanti Peace Nigel

04.01.2022 Tonight we are working on our forward bends. Yoga classes every Tuesday and Thursday 7:00 pm Bondi Pavilion . Bondi Beach $15 1hr... #yoga #bondiyoga #brightlightyoga #yogapractice #yogaclass #yogateacher #bondiyogi #nigelmitchell #hatha #ashtanga #iyengar #breath #meditate #move

03.01.2022 There is always more to learn, about the world, about existence, about ourselves. Bright Light Yoga classes are on every Tuesday and Thursday evenings at the Bondi Pavilion, Seagull Room, 7:00PM Private Lessons Available Call Nigel for more information 0424 413 068.]... Open to all levels. Beginners are welcome. Yoga mats available for use and there are change rooms on site. Tuesday 7:00PM Thursday 7:00 PM Bondi Pavilion The Seagull Room (upstairs and turn left) $15 - 1 Hour Class 5 Pass available for $70 10 Pass available for $140 with two hour one on one lesson. ClassPass available https://classpass.com/studios/bright-light-yoga-bondi-beach #malasana #yogasquat #existence #self #selfdiscovery #yogadudes #yoapants #yogaposes #yogalover #yogainspiration #yogagram #yogaeverydamnday #yogateacher #nigelmitchell #bondiyogi #shinebright #brightlightyoga

03.01.2022 As your practice develops and you find the poses the improvements become more subtle the alignment more precise and the ease Sthira and steadiness Sukha permeates into everyday life off the mat. #sukha #sthira #steadiness #ease #calm #yoga #life #backbends #wheelpose #yogapose #chakrasana #urdvhadhanurasana #spinehealth #prana #flow #mobility #mvmt #yogateacher #nigelmitchell #bondiyogi

02.01.2022 Try new things and keep being inspired and passionate about the things you love. Peace #bondiyogi

02.01.2022 Teaching is sharing and celebrating knowledge, understanding and experience. The teacher is a guide along the way on your journey to the self. Bright Light Yoga has been at Bondi Beach teaching in depth yoga for 5 years now. Start your Yoga journey today. Bright Light Yoga... Tuesday and Thursday evenings 7:00 pm Bondi Pavilion Seagull Room $15 Class Pass available #brightlightyoga #yogabondi #yogateacher #bondiyogi #nigelmitchell #hatha #ashtanga #yin #meditation #movement #spiritualgrowth #journey #yoga #self #health #shinebright #bondi #bondibeach