Bright Natural Therapies in Bright, Victoria | Medical and health

Bright Natural Therapies

Locality: Bright, Victoria

Phone: +61 414 644 004

Address: 73 Churchill Ave 3741 Bright, VIC, Australia

Website: http://www.brightnaturaltherapies.com.au/

Likes: 260

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• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service
• Acupuncturist

25.01.2022 Happy to announce that due to demand Ill now be practising Mondays So new hours as follows: - Monday 10am - 3pm... - Saturday 8am - 4pm You can book your own appointment online via the MindBody app (Bright Bootcamp Appointments Tab), otherwise message me on 0414644004. Ive got one space left for tomorrow - get in touch if youd like it Elyse x

24.01.2022 Need a little time out tomorrow? A few Community Acupuncture appointments available between 1.20pm & 3.30pm - book online through MindBody or private message here

23.01.2022 EDIT: Now Booked Next available Acupuncture Appointment Friday July 17th For Acupuncture Contact Elyse on 0414 644 004... Next available Myotherapy Appointment Tuesday July 7th For Myotherapy contact Hayden on 0400 391 559 Next available Physiotherapy Appointment Thursday July 9th For Physiotherapy contact Corey on 0408 949 490

23.01.2022 Can you feel the anxiety in the air right now...? With all life’s stress, plus another wave of Covid-19 at our doors, there’s so many people feeling anxious, stressed, and having trouble sleeping. So what’s actually causing these feelings...? ... Our bodies are releasing cortisol (our stress hormone), which binds to our glucocorticoid receptors, and stimulates the release of glutamate. Cue anxiety, insomnia and pain. So what can we do? Well, we increase our release of our friendly neurotransmitter GABA - which inhibits (or calms down) the not-so-friendly Glutamate. When we do this we feel less anxious, we sleep better, we become less inflamed and our pains settles down. Some great ways YOU can increase GABA in your brain is through: 1. Exercise 2. Meditation 3. Certain herbal medicines If you’re struggling and in need of some help, reach out to us and one of our practitioners can help #brightnaturaltherapies

23.01.2022 The Acu-nap... (its heaven)

22.01.2022 Happy Long Weekend! $25 Community Acupuncture is back - now on Tuesdays Call or txt for an appointment time 0414 644 004 Elyse... See more

22.01.2022 Community Acupuncture is back! Appointments available this afternoon, txt or call for an appointment 0414644004

20.01.2022 Is it another Monday already?!! If you’re in need of a treatment this week, our last minute availability is: - Tues 25/8 6pm Myotherapy... - Wed 26/8 10.15am Myotherapy - Wed 26/8 2.15pm Acupuncture - BOOKED - Thurs 27/8 1.30pm Physio Comment or PM us to grab one #brightnaturaltherapies

20.01.2022 Fatigue, tiredness, exhaustion... its the most common presentation in clinic... we wear it like some sort of badge of honour, often comparing how much we are doing, achieving, juggling, with those around us... Whether you running marathons, running around after the kids, running your own business, or just running on empty... realise that tired is not normal, and is a big red flag that youre not giving your body what it needs The acu-nap (amongst many other things) can help to recharge the batteries. Appointments available Thursday afternoons and Friday mornings ( plus private consults Mondays & Wednesday @ The Mountain Clinic Bright) Ph: 0414 644 004

19.01.2022 As an essential service, we will be continuing to offer treatments during Stage 3 Restrictions. More than ever we all need to be taking care of ourselves. Contact us if you're in need of some help ... Elyse - Acupuncture / Chinese Medicine - 0414 644 004 Corey - Physiotherapy - 0408 949 490 Hayden - Myotherapy - 0400 391 559 #brightnaturaltherapies

18.01.2022 EDIT: Now Booked Next available Acupuncture Appointment Friday July 17th For Acupuncture Contact Elyse on 0414 644 004... Next available Myotherapy Appointment Tuesday July 7th For Myotherapy contact Hayden on 0400 391 559 Next available Physiotherapy Appointment Thursday July 9th For Physiotherapy contact Corey on 0408 949 490

18.01.2022 Whilst theyll never replace a good diet, high quality nutritional supplements can make a huge difference to your health. Now stocking @metagenics_anz Practitioner Range of supplements at @brightnaturaltherapies ... get in touch if youd like to see one of our practitioners to chat about your health and how we can help ... #brightnaturaltherapies

16.01.2022 Can you feel the anxiety in the air right now...? With all life’s stress, plus another wave of Covid-19 at our doors, there’s so many people feeling anxious, stressed, and having trouble sleeping. So what’s actually causing these feelings...? ... Our bodies are releasing cortisol (our stress hormone), which binds to our glucocorticoid receptors, and stimulates the release of glutamate. Cue anxiety, insomnia and pain. So what can we do? Well, we increase our release of our friendly neurotransmitter GABA - which inhibits (or calms down) the not-so-friendly Glutamate. When we do this we feel less anxious, we sleep better, we become less inflamed and our pains settles down. Some great ways YOU can increase GABA in your brain is through: 1. Exercise 2. Meditation 3. Certain herbal medicines If you’re struggling and in need of some help, reach out to us and one of our practitioners can help #brightnaturaltherapies

16.01.2022 Community Acupuncture Today The following times still available: 1.20pm / 1.30pm / 2.20pm Book online via MindBody (link below) ... https://clients.mindbodyonline.com/classic/ws

16.01.2022 Open Thursdays & Fridays each week. Individual 1 hour treatments, in a comfortable group setting. Txt or call to request an appointment time - 0414 644 004 Private consults & treatments also available upon request

16.01.2022 Community Acupuncture on today! Call or text for an appointment: 0414 644 004

15.01.2022 Community Acupuncture Today! 2 last minute availabilities today @ 1.40pm & 2.50pm. PM or text 0414644004 to book in

15.01.2022 Looking forward to our final Community Acupuncture session of the year today #communityacupuncture #selflove #wellness

15.01.2022 Take that breath Last Community Acupuncture session of the year tomorrow... a few appointments left around midday. Contact Elyse for a booking ... m:0414644004 #communityacupuncture

14.01.2022 As an essential service, we will be continuing to offer treatments during Stage 3 Restrictions. More than ever we all need to be taking care of ourselves. Contact us if youre in need of some help ... Elyse - Acupuncture / Chinese Medicine - 0414 644 004 Corey - Physiotherapy - 0408 949 490 Hayden - Myotherapy - 0400 391 559 #brightnaturaltherapies

12.01.2022 Last minute availability for treatments at 1.40pm & 1.50pm today Please call or text 0414644004 Elyse

12.01.2022 Update on Services during Covid-19: Thank you for your patience whilst we navigate these uncertain times. As an allied health practice, Acupuncture & Chinese Medicine is an essential service. I am happy to say I will now be starting 1-on-1 treatments again. Appointments are available Saturdays from 9am to 3pm.... I have lowered my usual 1-on-1, 60 minute treatments from $85 down to $60, until community acupuncture sessions are back up and running - hoping this can help those whose income has been affected. If you would like an appointment, you can either book through the Bright Bootcamp appointments tab on MindBody, or send me a text message during business hours on 0414 644 004. Looking forward to seeing you again soon Elyse x

12.01.2022 With our new space comes a new team, and we felt that deserved a new name. Welcome to Bright Natural Therapies #brightnaturaltherapies

12.01.2022 Strong, resilient bodies create like minds. If your body is injured, aggravated and experiencing pain, you can guarantee your alignment is not true. Incorrect postural alignment is causative of most injures, overloads and aggravations, and takes our nervous system into overdrive. ... Our bodies generate stress in an effort to correct and compensate these imbalances through muscular contraction - leaving us tight, restricted, stressed and in pain. Rather than a bandaid fix, if you are truly wanting to get the root cause of your pain, then Hayden Green (our Clinical Myotherapist) is your man. Hayden has been fixing bio-mechanical issues for over 25 years, with a passion and drive for getting to the cause of your discomfort or injury - both bio-mechanically and by addressing your stress and mindset - because we know the two are tightly intertwined. Specialising in: * Any bio-mechanical issue * Injury rehab * Aches & pains * Migraine & headache * Jaw issues Time to take charge of your health, but in need of some expert guidance? Hayden is now available every Tuesday at Bright Natural Therapies, and appointments can be made via phone (0400 391 559) or online - via the MindBody App (link below). https://clients.mindbodyonline.com/classic/ws

11.01.2022 Hi all With school holidays over (and away last week), Ive added an extra day this coming week. Appointments available Monday, Thursday and Friday. PM for an appointment time. Come in for a little peace, quiet & relaxation

11.01.2022 Does your New Year Resolution include improving your health? Taking time for yourself? Being less stressed? ... Perhaps we can help? Community Acupuncture Bright re-opens Thursday January 11. Appointments can be made by contacting Elyse on 0414 644 004

11.01.2022 Can you believe its Thursday again already! 2 appointments left for today (3.20pm & 4.20pm) #acupuncture #selflove #selfcare #wellness #communityacupuncture

11.01.2022 Community Acupuncture is back Appointments available for tomorrow, PM me know if youd like one Elyse x

11.01.2022 A couple of last minute appointments available this afternoon. PM or text 0414644004

10.01.2022 COMMUNITY ACUPUNCTURE TODAY Still a few spots left, txt or call for an appointment 0414644004

08.01.2022 This beautiful families Friday afternoon treat Mum and her two girls getting a TCM rebalance at the end of a crazy week of school Whilst our community acupuncture sessions are still on hold (due to Covid), members of the same household can enjoy treatments together.... Perfect for time poor parents and kids in need of some down time Next available appointments for Acupuncture with Elyse are July 8 onwards. Contact us to make a booking #brightnaturaltherapies #tcm #chinesemedicine #acupunctureforkids

08.01.2022 Thank you to Mariane at Botanic Alps for stocking this beautiful hand sanitiser locally ... with covidsafe practising here to stay for a while, its lovely to offer patients a natural way to sanitise when entering our clinic. Mariane also makes incredible natural remedies, perfumes, skincare and more. Many of our patients are now fans of her Buffalo Balm and Euca Rub. We couldnt recommend them highly enough. Check out Botanic Alps and if your in Bright, visit her beautiful... new store on Wills St once she is able to reopen . . . #shoplocal #supportsmallbusiness #lovebright #botanicalps #brightnaturaltherapies

07.01.2022 Sometimes it’s hard to make an appointment weeks in advance, (especially right now hey?)... so for those last minute kind of people, each Monday we will share our last minute Availability for the upcoming week. Get in touch to grab one of the spots... - Tues 18/8 1pm Myotherapy (booked) - Wed 19/8 12.45pm Acupuncture (booked) - Wed 19/8 2.15pm Acupuncture ... - Thurs 20/8 1pm Physio - Thurs 20/8 5.30pm Physio (booked) #brightnaturaltherapies

06.01.2022 For those ladies who asked for me to share the quote I read at this mornings classes... Heres to being as strong as we know we are #internationalwomensday

04.01.2022 Is it another Monday already?!! If you’re in need of a treatment this week, our last minute availability is: - Tues 25/8 6pm Myotherapy... - Wed 26/8 10.15am Myotherapy - Wed 26/8 2.15pm Acupuncture - BOOKED - Thurs 27/8 1.30pm Physio Comment or PM us to grab one #brightnaturaltherapies

04.01.2022 The response to our Community Acupuncture has been amazing Thursdays often book out a week in advance, so be sure to contact us to secure your preferred treatment time... and theres a strong possibly of another day starting in the near future Thank you all for the support x - Elyse

03.01.2022 Whether you are simply craving some re-balancing and relaxation, or youve got a specific issue that you need treated, Elyse can help. Treatments are individualised and offer the same care as a private consult, you are simply in a shared space whilst being treated. Only 2 more Thursday sessions before the Christmas break! Text or call Elyse for an appointment P: 0414 644 004 .... . . #communityacupuncture #acupuncture #selflove See more

03.01.2022 Community Acupuncture is back in action tomorrow How are you feeling this week...? Call or message for an appointment time 0414 644 004... #acupuncture #chinesemedicine #autumn #rebalance #recharge

03.01.2022 Winter is coming ... which in Chinese Medicine is our most Yin time of the year. The days are shorter, the weather cooler, and we associate this time of the year with our Kidneys - whos job it is to store our most fundamental energy, our Jing. Many of our patients will receive some extra Kidney tonifying in their treatments at this time of year, to prepare for the upcoming winter, warding off illness, maintaining energy, and supporting the lower back. Its also the best t...ime of year to start making some nourishing bone broths We are here for all your TCM needs www.brightnaturaltherapies.com.au . . . #brightnaturaltherapies #tcm #chinesemedicine #lovebright

03.01.2022 Acupuncture + Infrared light therapy = the perfect winter combo Helping this lovely patient with her headaches ... #brightnaturaltherapies #tcm #acupuncture

03.01.2022 #selflove is the best love... take the time to give back to yourself, to refill your own cup. Call to make an appointment

02.01.2022 Can you feel the anxiety in the air right now...? With all lifes stress, plus another wave of Covid-19 at our doors, theres so many people feeling anxious, stressed, and having trouble sleeping. So whats actually causing these feelings...? ... Our bodies are releasing cortisol (our stress hormone), which binds to our glucocorticoid receptors, and stimulates the release of glutamate. Cue anxiety, insomnia and pain. So what can we do? Well, we increase our release of our friendly neurotransmitter GABA - which inhibits (or calms down) the not-so-friendly Glutamate. When we do this we feel less anxious, we sleep better, we become less inflamed and our pains settles down. Some great ways YOU can increase GABA in your brain is through: 1. Exercise 2. Meditation 3. Certain herbal medicines If youre struggling and in need of some help, reach out to us and one of our practitioners can help #brightnaturaltherapies

01.01.2022 Sometimes it’s hard to make an appointment weeks in advance, (especially right now hey?)... so for those last minute kind of people, each Monday we will share our last minute Availability for the upcoming week. Get in touch to grab one of the spots... - Tues 18/8 1pm Myotherapy (booked) - Wed 19/8 12.45pm Acupuncture (booked) - Wed 19/8 2.15pm Acupuncture ... - Thurs 20/8 1pm Physio - Thurs 20/8 5.30pm Physio (booked) #brightnaturaltherapies