Brighton Day Night Chemmart in Brighton, South Australia, Australia | Doctor

Brighton Day Night Chemmart

Locality: Brighton, South Australia, Australia

Phone: +61 8 8296 7147

Address: 479 Brighton Rd 5048 Brighton, SA, Australia

Website: http://www.chemmart.com.au/

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25.01.2022 Don't forget flu shots are now available in store. We have a walk in service available this year. Vaccine times available this week are: Monday 11th - 9am - 9pm Tuesday 12th - 9am - 5pm Wednesday 13th - 9am - 5pm... Thursday 14th - 9am - 5pm Saturday 16th - 9am - 3pm Friday 15th - 9am-9pm We look forward to seeing you in store.

22.01.2022 Haven't had your flu shot yet? Don't worry it's not to late, we still have stock of the 2016 Fluvax and our Pharmacists are available the following times next week: Sunday 5th June - 9am to 9pm Monday 6th June - 9am - 5pm Tuesday 7th June - 9am - 5pm... Wednesday 8th June - 9am - 9pm See you in store. Deb

22.01.2022 ARE YOU BEING TREATED FOR AN UNDERACTIVE THYROID (hypothyroidism), but still don’t feel well? Despite being prescribed Thyroxine, are you still experiencing weight gain, brain fog, fatigue, depression, dry skin, hair or menstrual problems? Although medically prescribed Thyroxine will...Continue reading

21.01.2022 We all know the importance of getting our bodies working well from the inside, but did you know that our skin is as important for our health and wellbeing. With that in mind we have an amazing range of natural cosmetics and skin care available. We are excited to have in a new natural cosmetic range that is produced right here in Adelaide. Gemma Vendetta... Integrity, Authenticity. Quality The GV approach to life, and to makeup. Awaken your consciusness with a 100% cruelty free brand, made and owned with love in Australia by the one and only Gemma Vendetta. Please come in store, have a look at this amazing range of naturally amazing products.

21.01.2022 Have you had your flu shot yet for 2016? At Brighton Day Night we are offering a walk in service, no appointment or prescription necessary. This week we have our qualified Pharmacists Nick and Craig available on the following days: Wednesday 20th April - 9am - 9pm... Thursday 21st April - 9am - 9pm Friday 22nd April - 9am - 9pm Sunday 24th April - 9am - 9pm We look forward to seeing you in store.

21.01.2022 CONCERNED ABOUT THE EFFECTS OF RITALIN? There has been recent media highlighting the concerns about the spiralling increase in the use of Ritalin and Dexamphetamine to treat ADHD (Attention Deficit Hyperactive Disorder). Especially in young children, despite Ritalin NOT being approved for children below 6 years of age. But what do you do? As a parent it is very concerning to see your child suffer various behavioural, social and learning difficulties...Continue reading

19.01.2022 Thanks to our amazing staff at Brighton day night for putting together our morning tea. All money raised will be going to the ovarian cancer foundation . We also had donations from local cafes and bakeries. Thanks so much. We do this all for the community of Brighton.

19.01.2022 The staff at Brighton day night would like to invite you to our morning tea on the 23/02/17 at 10.30am to help raise awareness of ovarian cancer. Gold coin donation for a some cake, coffee, tea or juice. If anyone is wanting to donate any deserts for this event, please contact us.... looking forward to seeing you . love the staff at Brighton Day night

17.01.2022 If you are out and about in Brighton and heading to Brighton Fitness this morning pop in and say hello

15.01.2022 ********* MORE GLUTEN TALK ********** Last week we spoke about the genes that make us susceptible, or more prone to develop gluten sensitivity (a condition called Non Coeliac Gluten Sensitivity NCGS). This time around I am going to talk about the mental health and neurological effects of gluten sensitivity.. The ill effects of gluten occur when we produce antibodies that impede the healthy function some of our own enzymes. Routinely sufferers experience the ill effects in... their digestive tract due to the blockade of an enzyme called TTG. But it is now known that there are at least 6 different types of this enzyme, including in your skin and your brain/nervous system. This interference with TTG in the brain can lead to many different problems including * neuropathy (nerve pain) * brain fog * myopathy (muscle pain and inflammation) * co-ordination difficulties * even hallucinations and schizophrenia * ataxia (co-ordination disorder) One large study showed that those with NCGS were more likely to suffer from the brain effects than the intestinal, digestive problems Another enzyme called GAD, which breaks down glutamate can also be blocked by those with gluten sensitivity. This can lead to an increase in glutamate which can cause irritability, anxiety and other behavioural disturbances (akin to the reaction people can experience with MSG). This increase in glutamate is known as a common biochemical finding in anxiety. Although less common, case reports exist of a gluten free diet reversing the development of Type 1 Diabetes in infants and toddlers. So there can be a lot to be gained from going gluten-free in many varied heath conditions The key is to eat whole foods such as quinoa buckwheat rice (preferably brown, black or red) millet amaranth corn * (as many as 1 in 3 people with gluten allergies , intolerances will cross react with corn) beans lentils chickpeas So there are many choices to stay healthy if you decide to go gluten-free. Gluten is contained in many processed foods and the following whole foods wheat, couscous, kamut, burghul, wheat germ , wheat bran and starch rye barley malt, malt extract & syrup semolina oats and spelt * (these tend to be less likely to cause symptoms) So if you have a health concern that may be caused by gluten sensitivity, go gluten-free. Or book an appointment and allow our experienced Naturopath Craig assess your health and put you on the path to being your most vibrant self by calling 8296 7147 or 0414 431467 today Regards Craig Naturopath, Pharmacist

13.01.2022 SLUGGISH TIRED BRAIN FOG????? Are you one of the 5% of women who have an underactive thyroid? Have you wondered when being diagnosed, why you haven't been offered any explanation about the cause?... Strange ? It is 2017 and we are not offered any information about the causes of your underactive thyroid (or that your thyroid is tending towards underactive). Did you know that Iodine and Selenium deficiency are still likely the most common causes of an underactive thyroid. Other nutrients such as Zinc, Iron, Vitamin A and D are also important but Iodine and Selenium are vital to ensuring a healthy thyroid What to do First? Testing to see your current Iodine levels. Unfortunately this easy, initial investigation is rarely requested upon diagnosis. I am more routinely performing this test on my clients, to enable more accurate dosing of Iodine when indicated. Known as a Urinary Iodine Loading Test ($90), a one off dose of Iodine is taken. You then collect your urine for the next 24 hours to see how much is excreted. This allows us to calculate how much is retained and hence what your levels and need for Iodine is. This is safe to do even if you are on prescription Thyroxine (Eutroxsig, Oroxine) Why is Iodine so important? Thyroxine ( known as T4) consists of 4 Iodine molecules attached to an amino acid called Tyrosine. SO even you are lacking in Iodine, you cannot make enough thyroid hormone. Various studies have highlighted the link between low urinary Iodine and later development of underactive thyroid. WAIT BEFORE SUPPLEMENTING IODINE But before you start slowly supplementing with Iodine, it is crucial to ensure you have adequate Selenium levels. If not, supplementing with specific forms of Selenium, along with maximising food sources must be done as well. It has been shown that low Selenium can lead to adverse effects when supplementing with Iodine. Not only is selenium important in helping Iodine work, low Selenium levels are considered a major factor in elevated TPO antibodies. These are the antibodies that are most commonly found at diagnosis in underactive thyroid (Hashimoto's thyroiditis) and various studies have shown the ability of selenium supplementation in lowering TPO antibodies and improving thyroid function So you can get to the heart of your thyroid problem, not just rely on script medication to make you feel better. Interestingly, those who have autoimmune thyroid antibodies (TPO and TG antibodies) are at much greater risk of developing other autoimmune conditions, even if they are taking prescribed Thyroxine. So it is more important than ever to treat the underlying causes, not just to make you feel better, but to help prevent future health problems.

12.01.2022 Flu shots are still available: Craig and Nick are available the following times this week: Monday 25th - ANZAC Day - 9am to 9pm Tuesday 26th - 5pm to 9pm Wednesday 27th - 9am to 9pm... and Sunday 1st May - 9am to 9pm Don't forget to look after yourself this winter.

11.01.2022 Gluten to EAT or NOT to EAT that is the (digestion) question? Going gluten free has become an increasing trend in recent years. In fact it appears to be more fashionable than smashed avocado. But there is often scepticism expressed about the medical need, and concern about any dietary deficiencies associated with going gluten free....Continue reading

11.01.2022 IBS may not be considered a serious medical condition, but it can and does cause major unhappiness and disturbance in your life Irritable Bowel Syndrome (IBS) can lead to pain,bloating and cramping as well as diarrhoea or constipation, or alternations between the two. IBS most commonly develops following gastroenteritis (at home or after an overseas holiday), or following a single or multiple course of antibiotics...Continue reading

09.01.2022 Don't let the cold weather get you down. Flu season has not yet hit so there is still time to get your flu shot. This week Craig and Nick are available the following times: Monday 9th May - 9am - 9pm... Tuesday 10th May - 9am - 5pm Wednesday 11th May - 9am - 9pm Thursday 12th May - 9am - 9pm Friday 13th May - 9am - 9pm Sunday 15th May - 9am - 9pm See you in store

09.01.2022 Do you wake up feeling tired or not refreshed? Do you snore or have friends and family told you that you snore? Do you have difficulty concentrating on your day to day tasks? Do you wish you had more energy to do things?... You may have untreated Obstructive Sleep Apnoea and when left untreated it can potentially have serious consequences on your wellbeing and lifestyle. If you answered yes to any or all of the questions above, please come in and chat to our friendly staff about our Sleep Apnoea Clinic, from the initial testing to the trial with a CPAP machine to support if you are using a CPAP machine, we are here to support you and help you gain a greater sense of wellbeing.

08.01.2022 Mens Health Has a beer gut snuck up on you, even without drinking beer? There are many ways to develop a beer gut but you can say goodbye to this unwanted visitor.... Whether we are young or old, we can fool ourselves but not our bodies, that all is well Although it may be a sign of too much of the good life, it is actually an alarming health risk. It is both a cause and sign of increased risk of heart attack, stroke, diabetes and sexual dysfunction. Alarmingly that midsection weight is actually an oestrogen factory. Yes your belly is secretly turning your testosterone into oestrogen (man boobs anyone?) Although testosterone does decline as we age, this conversion of testosterone to oestrogen is often the biggest cause in our middle age. This loss of testosterone can make us tired, lethargic, irritable, depressed. It also decreases our libido and sexual function So to get a shot of testosterone, losing weight around your mid-section is the answer. (this is why many studies have failed to show benefits from receiving testosterone as a medication) Many factors lead to this type of weight gain including constant stress lack of sleep (too late to bed, sleep apnoea and snoring) too much alcohol lack of exercise lack of fun Diet (yes, too many refined carbohydrates and processed fats/oils) Chemical exposure (many occupations expose us to fat causing chemicals) Medication side effects Smoking As many factors contribute to this type of weight gain, a thorough assessment needs to be carried out to develop your own personalised treatment plan. Then you can say good riddance to your unwanted waistline. Many myths do however exist in how to best go about this. (you can't sit-up your way to a beer gut free zone). Everyone's situation tends to be slightly different and so should your treatment plan. Complete the simple ADAM questionnaire to see if you could be suffering from low testosterone https://www.surveymonkey.com/r/W3CR5XS For the month of September, any man coming in for an initial consultation will receive a free Testosterone blood test (valued at $20) to help start your journey back to vigorous health. I look forward to helping you lose your gut and regain your health and life! To make an appointment with Craig call 8296 7147 today.

08.01.2022 A big happy birthday to Craig for yesterday, we hope you had a wonderful day off best wishes from the gang

08.01.2022 Concussion and Depression There has been much discussion in the media and sporting circles again about the short and long term effects of concussion ( known me...dically as TBI - Traumatic Brain Injury) and mental health (depression and anxiety). These effects also apply to those who work in areas where physical injuries can occur (military, police, security for example) It is known as Traumatic Brain Injury because of the damage that concussion produces. It is not just a knock to the head that you can shake off The well documented ongoing difficulties Australian cricketer Will Pucovski has experienced shines a light on these ongoing and long term effects of concussion. Will has had multiple concussions dating back to his earlier teen years Whilst avoiding injury is always the best approach, this maybe impossible. As Seinfeld famously stated , whilst we continue our head cracking lifestyles, concussions will happen So can you protect yourself against the effects of concussion? The short term effects of concussion include headache, dizziness, memory loss, insomnia, sleep apnoea and difficulty in concentration. Whilst these usually disappear over time, there is increasingly justified concern about the long term effects, especially if multiple concussions occur Although the acute effects often resolve on 10-14 days, damaging secondary effects often persist, despite the appearance of a full recovery These include brain cell inflammation, alteration of blood flow within the brain, diminished energy production within the brain, and a damaged leaky blood brain barrier ( designed to keep damaging substances out of the brain and transport vital compounds in) Unfortunately the brain is not designed to control inflammation very well. (it has much less capacity than most other areas of our body) Even more disturbing is the high rate of pituitary gland function loss. Over 50% of sufferers develop pituitary hormone deficiencies 1 year after concussion. (The pituitary gland is responsible for controlling the production of thyroid, stress, inflammation and sex hormones). The damaging effects on the pituitary gland further impairs the ability of the brain to heal Although research is on-going it appears that these concussions can be a cause of neuro-degenerative conditions such as chronic depression, fear, anxiety, memory and concentration loss, chronic mood changes, Alzheimers, other dementias and Parkinsons disease. The likelihood of these effects increases with the more concussions experienced. These concussions may be minor, or more dramatic, but the cumulative effects also appear to be a concern, even in minor concussions. One previous concussion makes any subsequent concussions more damaging than they otherwise would have been (known as second impact syndrome) Alarmingly, younger people, with a still developing brain may be uniquely susceptible to the effects of concussion A recent study highlights these dangers, especially in younger people. A study using brain MRIs in young teen ice hockey players revealed that changes in brain function and brain region connectivity persisted well after players' clinical assessment scores had returned to normal and they had been cleared to return to play. Ongoing white matter maturation may make adolescent athletes particularly vulnerable to brain injury, and they may require extended recovery periods. The consequences of early brain injury for ongoing brain development and risk of more serious conditions such as second impact syndrome or neural degenerative processes need to be elucidated The study showed persistent MRI-detectable neuronal changes that reflect long-lasting damage to white matter fibres and compensatory recovery mechanisms This highlights that adverse effects are still occurring within the brain, despite a seemingly normal return to activities and without a full recovery, players may have increased susceptibility to injury and may be at risk of serious conditions such as second impact syndrome. So often people are returning to sport or work before their brain has fully recovered It also appears , along with many other neuro-degenerative and mental health conditions, that some people are genetically pre-disposed to the ill effects of concussion Can you reduce the ill effects, both short and long term, from concussion? Can you reduce the effects of concussions events? Can you improve recovery? The answer is YES to all of these questions Various medical trials of currently available prescription medications have been disappointing, showing no treatments that improve neurological outcomes after concussion, The 2016 Berlin Consensus statement on concussion in sport stated that concussed athletes should not be taking any pharmacological medications that may mask or modify the symptoms But there are other avenues available which do show promise. Various herbs, nutritionals and even dietary interventions have been shown in some human and many animal studies to produce substantial improvements. These include the herbs Curcumin (turmeric) enhanced absorption forms, Boswellia, Bupleurum, Bacopa, Ginkgo, Rosemary Nutritionals including DHA, resveratrol, tocopherol/tocotrienols, creatine, acetyl-L-carnitine, ubiquinol, N-acetyl cysteine, Magnesium, Vitamin D, lipoic acid, palmitoylethanolamine, NAD, quercetin, MCTs It also appears that diet can play a role in both reducing the ill effects of concussion and speeding up recovery Dietary choices that have been shown to reduce Alzheimers offer a sensible approach to reduce the risk of adverse effects from concussion, including the mediterranean MIND diet and versions of a ketogenic diet Animal studies have shown a high fat AND sugar diet worsened outcome after traumatic brain injury and that calorie restriction improved resilience to the effects of brain injury Whilst athletes may not want to employ calorie restriction, some supplements mimic the effects of calorie restriction and would be expected to offer the same protection. Calorie restriction works by increasing the activity of specific genes that promote neuronal growth and repair. These benefits are not surprising as they are working in ways that have been shown in research in other and neurological conditions involving inflammation. These benefits can help improve resilience to injury, concussion and improve recovery afterwards Treatment I always employ combinations that are synergistic, to address the variety of disturbances occurring in the brain after concussion Treatment should always be individualised and take into account a persons health history and medical situation. The benefits of taking targeted high quality supplements, at therapeutic doses along with specific dietary interventions can ensure the best recovery possible and also reduce the effects of future concussions I have successfully treated many people who have had concussions as a factor in their mental health problems. This includes depression and anxiety, but also Schizophrenia, bipolar and ADHD. A current client in his mid 40s, having suffered 3 concussions (1 as a child and 2 in his early 20s as result of motor vehicle accidents), had a laundry list of diagnoses (Bipolar, Depression, anxiety, ADHD amongst others) and medications These conditions did not develop until after his concussions, in his mid 20s. He has responded very well to his treatments thus far and is making remarkable progress. (his words) References Neurology. 2017 Nov 21; 89(21): 21572166.doi: 10.1212/WNL.0000000000004669 PMCID: PMC5696642 PMID: 29070666 Multiparametric MRI changes persist beyond recovery in concussed adolescent hockey players Kathryn Y. Manning, MSc, Amy Schranz, BMSc, Robert Bartha, PhD, Gregory A. Dekaban, PhD, Christy Barreira, BSc, Arthur Brown, PhD, Lisa Fischer, MD, Kevin Asem, MD, Timothy J. Doherty, MD, PhD, Douglas D. Fraser, MD, PhD, Jeff Holmes, PhD, and Ravi S. Menon, PhD Agha A - The natural history of post-traumatic hypopituitarism: implications for assessment and treatment (Abstract) https://www.ncbi.nlm.nih.gov/pubmed/16378796 Mychasiuk R - Diet, age, and prior injury status differentially alter behavioral outcomes following concussion in rats (Abstract) https://www.ncbi.nlm.nih.gov/pubmed/25270295 Mychasiuk R - Dietary intake alters behavioral recovery and gene expression profiles in the brain of juvenile rats that have experienced a concussion https://www.ncbi.nlm.nih.gov//PMC43/pdf/fnbeh-09-00017.pdf Liu Y - Short-term caloric restriction exerts neuroprotective effects following mild traumatic brain injury by promoting autophagy and inhibiting astrocyte activation (Abstract) https://www.ncbi.nlm.nih.gov/pubmed/28495608 J Neurosci Res. 2018 Jun;96(6):1080-1092. doi: 10.1002/jnr.24210. Epub 2018 Jan 30.Ubiquinol treatment for TBI in male rats: Effects on mitochondrial integrity, injury severity, and neurometabolism. Pierce JD1, Gupte R2, Thimmesch A1, Shen Q1, Hiebert JB1, Brooks WM3, Clancy RL1, Diaz FJ4, Harris JL5. J Crit Care. 2018 Jun;45:128-132. doi: 10.1016/j.jcrc.2018.01.029. Epub 2018 Feb 9.A pilot trial of l-carnitine in patients with traumatic brain injury: Effects on biomarkers of injury. Mahmoodpoor A1, Shokouhi G2, Hamishehkar H3, Soleimanpour H4, Sanaie S5, Porhomayon J6, Rasouli F1, Nader ND7 J Psychoactive Drugs. 2011 Jan-Mar;43(1):1-5. Doi: 10.1080/02791072.2011.566489. Reversing brain damage in former NFL players: implications for traumatic brain injury and substance abuse rehabilitation. Amen DG1, Wu JC, Taylor D, Willeumier K. Dev Neurosci. 2010;32(5-6):480-7. doi: 10.1159/000323178. Epub 2011 Jan 12.Neuroprotection by acetyl-L-carnitine after traumatic injury to the immature rat brain. Scafidi S1, Racz J, Hazelton J, McKenna MC, Fiskum G. Neurochem Res. 2017 Jun;42(6):1661-1675. doi: 10.1007/s11064-017-2288-7. Epub 2017 May 16. L-Carnitine and Acetyl-L-carnitine Roles and Neuroprotection in Developing Brain. Ferreira GC1,2, McKenna MC3,4 Neurosci Lett. 2016 May 27;622:95-101. doi: 10.1016/j.neulet.2016.04.048. Epub 2016 Apr 22. Rosemary extract improves cognitive deficits in a rats model of repetitive mild traumatic brain injury associated with reduction of astrocytosis and neuronal degeneration in hippocampus. Song H1, Xu L2, Zhang R3, Cao Z4, Zhang H2, Yang L5, Guo Z5, Qu Y2, Yu J6. Mol Med Rep. 2018 Jun;17(6):7859-7865. doi: 10.3892/mmr.2018.8801. Epub 2018 Mar 28. Quercetin protects rat cortical neurons against traumatic brain injury. Du G1, Zhao Z2, Chen Y1, Li Z1, Tian Y1, Liu Z1, Liu B1, Song J1. Inflammation. 2018 Aug;41(4):1182-1193. doi: 10.1007/s10753-018-0765-z. Docosahexaenoic Acid (DHA) Provides Neuroprotection in Traumatic Brain Injury Models via Activating Nrf2-ARE Signaling. Zhu W1, Ding Y2, Kong W3, Li T3, Chen H3. Acta Pharmacol Sin. 2017 Feb;38(2):168-181. doi: 10.1038/aps.2016.130. Epub 2016 Dec 26. SIRT1 plays a neuroprotective role in traumatic brain injury in rats via inhibiting the p38 MAPK pathway. Yang H1,2, Gu ZT1,2, Li L1,2, Maegele M3, Zhou BY2, Li F1, Zhao M2, Zhao KS2 Neurochem Int. 2015 Aug;87:85-91. doi: 10.1016/j.neuint.2015.06.003. Epub 2015 Jun 6. Alpha lipoic acid inhibits neural apoptosis via a mitochondrial pathway in rats following traumatic brain injury. Wei W1, Wang H2, Wu Y3, Ding K3, Li T3, Cong Z3, Xu J3, Zhou M3, Huang L1, Ding H1, Wu H3 Biotech Histochem. 2015 Apr;90(3):206-15. doi: 10.3109/10520295.2014.977950. Epub 2014 Nov 25. The effects of -lipoic acid on immature rats with traumatic brain injury. Ozbal S1, Cankurt U, Tugyan K, Pekcetin C, Sisman AR, Gunduz K, Micili SC. Brain Behav Immun. 2012 Nov;26(8):1310-21. doi: 10.1016/j.bbi.2012.07.021. Epub 2012 Aug 3. Administration of palmitoylethanolamide (PEA) protects the neurovascular unit and reduces secondary injury after traumatic brain injury in mice. Ahmad A1, Crupi R, Impellizzeri D, Campolo M, Marino A, Esposito E, Cuzzocrea S. J Cereb Blood Flow Metab. 2008 Jul;28(7):1341-52. doi: 10.1038/jcbfm.2008.28. Epub 2008 Apr 16. Incensole acetate: a novel neuroprotective agent isolated from Boswellia carterii. Moussaieff A1, Shein NA, Tsenter J, Grigoriadis S, Simeonidou C, Alexandrovich AG, Trembovler V, Ben-Neriah Y, Schmitz ML, Fiebich BL, Munoz E, Mechoulam R, Shohami E J Lipid Res. 2014 Dec;55(12):2450-7. doi: 10.1194/jlr.R046706. Epub 2014 Apr 10. The collective therapeutic potential of cerebral ketone metabolism in traumatic brain injury. Prins ML1, Matsumoto JH2. Mol Med Rep. 2018 Jun;17(6):7859-7865. doi: 10.3892/mmr.2018.8801. Epub 2018 Mar 28.Quercetin protects rat cortical neurons against traumatic brain injury. Du G1, Zhao Z2, Chen Y1, Li Z1, Tian Y1, Liu Z1, Liu B1, Song J1

06.01.2022 Well spring is certainly in the air . Another beautiful morning for our Heart Foundation Walk with Viva La'Beach. HeartFoundation Australia #justwalk #HFWComp16 City of Holdfast Bay

05.01.2022 you are never alone.

05.01.2022 Spring in in the Air - a lovely walk this morning down to the Esplanande at Brighton Beach with #heartfoundationwalking.#justwalkit #HFWComp16 If you are looking to start getting out and about please come and join us at Viva la'Beach (Brighton Day Night Chemmart) every Wednesday morning from 10:30am. Deb :-)

05.01.2022 Another amazing day for a walk down the Esplanade. Don't forget every Wednesday 10:30am from the shop we head off to take in the sun and the air. Have a chat about health and wellbeing and anything else we can think of. @heartfoundationwalking #justwalkit #HFWComp16

05.01.2022 Not quite a blue sky today, but still a great walk this morning on the last day of winter. #justwalk #HFWComp16 @heartfoundationwalking City of Holdfast Bay Don't forget next Wednesday 10:30am from the shop! :-)

03.01.2022 come on in and have a chat with one of our amazing pharmacist's.

03.01.2022 It's not too late to get your flu shot: Craig and Nick are available the following times this week: Monday 2nd May - 9am - 9pm Tuesday 3rd May - 9am - 5pm Thursday 5th May - 9am - 9pm... Friday 6th May - 9am - 9pm Sunday 8th May - 9am - 9pm Looking forward to seeing you in store :-)

02.01.2022 And don't forget your flu shots! Craig is available today 9am - 12 pm and Sunday 9am - 9pm Look forward to seeing you in store.