Brighton Wellness Group in Brighton, Victoria, Australia | Naturopath
Brighton Wellness Group
Locality: Brighton, Victoria, Australia
Phone: +61 3 9596 9930
Address: 88 Bay Street 3186 Brighton, VIC, Australia
Website: http://www.brightonwellnessgroup.com.au/
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24.01.2022 Between looking at screens, phones and even sleeping, our necks are in all kinds of positions day in, day out. If you suffer from neck pain, you’re not alone. Up to 50% of people will experience neck pain at some point in their life. If you’re looking for an alternative to treating neck pain, why not #ConsiderAChiro? We work in partnership with our patients to provide appropriate, tailored care as well as lifestyle advice to help prevent reoccurrence.... . . . . #Brighton #BrightonWellnessGroup #SpinalHealthWeek2020 #SpinalHealthWeek #SHW #ConsiderAChiropractor #Chiropractor #Chiropractic #BrightonChiro #ChiroBrighton #Spine #SpinalHealth #Sleeping #ScreenTime #WorkingFromHome #Stagnant #Movement #Ergonomics #Posture #NeckPosture #NeckPain #SoreNeck #Pain #Wellness #Healthy #HealthyLife See more
24.01.2022 As lockdown drags on, the physical and psychological impact is mounting. Stress, anxiety and unhealthy working from home set-ups are having a negative impact and issues with pain are increasing. New data released last week revealed a sharp rise in the number of Australians experiencing spinal health injuries as a result of working from home with 75% of Australians experiencing pain such as back pain, neck pain and headaches since the COVID-19 pandemic began. For 1 in 4 Austr...alians, this is new pain never experienced before. In Victoria alone, more than a third (36%) of those working from home have experienced back pain since the start of the pandemic. With no reprieve for Melbournians for another 3 weeks, and possibly longer, the impacts being felt are becoming more pronounced. A quarter of those experiencing pain admit it impacts their performance at work (25%) and a third reveal they find it more difficult doing everyday household chores (33.5%). With this in mind we encourage you to follow the 4-step program below to minimise posture related pain: 1. Workstation ergonomics Sit with your feet flat on the ground with your hips slightly higher than your knees. Your arms should be relaxed and by your side with your elbows at 100120 degrees. 2. Tidy your desk It’s simply impossible to have good posture while working from a laptop. Either use a desktop or add a separate keyboard and mouse to your laptop so you can elevate the screen to eye level, while keeping the keyboard and mouse at hand level. 3. Assess yourself A common and simple exercise to assess whether you are experiencing increased spinal or neck pain is to turn your head 90 degrees to the left and 90 degrees to the right. If you notice pain, please reach out to your chiropractor our practice remains open for essential care only during Stage 4, however we re-open for regular care on Sept 14. 4. Take regular breaks In a typical work environment, people will get out of their chair often during the day to talk to a colleague. At home, you may not necessarily have these cues to move. Commit yourself to getting out of your chair at least every 30 minutes to move and do a few stretches.
23.01.2022 Of the 8.7 million Australians currently working from home, a third report suffering from back pain, neck pain and tension headaches, with over a quarter of suffers having never experienced this pain before. If you are suffering from pain whilst working from home, why not #ConsiderAChiro as part of your action plan on pain? We are providing essential care only at this time with a return to regular bookings as of September 14th.... . . . . #Brighton #BrightonWellnessGroup #SpinalHealthWeek2020 #SpinalHealthWeek #EssentialCare #ConsiderAChiropractor #Chiropractor #Chiropractic #BrightonChiro #ChiropractorBrighton #SpinalHealth #Spine #Posture #Pain #WorkingFromHome #WFH #Ergonomics #DeskSetUp #Sciatica #SciaticPain #TMJ #BackPain #NeckPain #Headaches #TensionHeadaches #Wellness #TakeCareOfYourself #SelfCare See more
22.01.2022 Ever had a headache that has stopped you from doing the things you love? Or are headaches hindering or stopping you from performing basic day-to-day tasks? Because headaches are so common, most people think they are a normal part of life. If you’re a constant sufferer it could be time to try something new. Chiropractors use specific, gentle spinal adjustments to help alleviate headaches and can also provide lifestyle advice on helping to prevent their reoccurrence. Why not #C...onsiderAChiro for your headaches? Please note: We are providing essential care only at this time and regular appointments will recommence September 14th. . . . . #Brighton #BrightonWellnessGroup #SpinalHealthWeek2020 #SpinalHealthWeek #SHW #ConsiderAChiropractor #Chiropractor #Chiropractic #BrightonChiro #ChiroBrighton #Spine #SpinalHealth #Headaches #ScreenTime #WorkingFromHome #Ergonomics #Posture #NeckPosture #BackPosture #Pain #NeckPain #Alignment #Adjustments #SpinalAdjustment #Wellness #HealthyLife #Happiness
22.01.2022 Spinal Health Week 2020 is here! This year’s theme, ‘Consider a Chiro - My Chiro, My Action Plan on Pain’ is focused on educating Australians about Chiropractic. Together let’s ask Australians to #ConsiderAChiro for their back pain, neck pain and headaches. . .... . . #Brighton #BrightonWellnessGroup #SpinalHealthWeek #SpinalHealthWeek2020 #SHW #Chiropractic #Chiropractor #ConsiderAChiropractor #Posture #Sciatica #SciaticPain #NervePain #Weakness #Numbness #Tension #DiscHerniations #NervousSystem #Mobility #Movement #Pain #LegPain #HipPain #LowBackPain #BackPain #NeckPain #Headaches #Wellness #HealthyLife See more
20.01.2022 COVID-19 Update - Stage 4 Restrictions: We are still open and here to help! As an essential health service, our clients can travel outside of their 5km radius restriction zone to attend healthcare appointments. Our strict hygiene and cleaning measures remain in place. We will provide another update when further guidance is provided by the Department of Health.... If you would like to book an appointment, please call us on (03) 9596 9930 or book online via www.healthengine.com.au (search Brighton Wellness Group). As always, thank you to our wonderful community for your continued support! . . . . #EssentialService #HealthcareProvider #BrightonChiro #ChiropractorBrighton #Chiropractor #Naturopathy #ClinicalNutrition #NutritionBrighton #BrightonNutrition #NaturopathyBrighton #BrightonNaturopathy #RemedialMassage #BrightonMassage #MassageBrighton #Spine #Bones #Muscles #Joints #Nerves #Brain #CognitiveFunction #StressReduction #MyofascialRelease #Sprains #Strains #Injuries #Sciatica #Pain #Health #StillOpen
18.01.2022 Have you or someone you know gone to countless doctors and specialists for pain related issues only to be told the same thing, ‘We can’t seem to find anything wrong with you!’ Well, that may be because when they perform X-rays or MRI scans, they look straight at the bone and muscle structure/fibres etc. and don’t necessarily focus on the quality of the myofascia. Now why is looking at the myofascia so important? Myofascia is an elastic type band or connective tissue that is w...rapped around our internal anatomy, on top of our muscles, underneath our skin, that keeps everything intact. Biologically, it’s what holds us together! The reason behind its importance is due to the fact that a lot of stiffness, lack of mobility and pain we feel may be linked directly to it: - 25% of the body’s fluid supply is stored in myofascia - Up to 40% of the muscle force can be redistributed laterally to the surrounding myofascia - Fascia has 15 times more sensory nerve supply than muscle, which means there is a far higher chance that it’s your myofascia that is in ‘pain’ rather than your muscle - Finally, up to 30% of the strength of a muscle comes directly from the myofascia The above statistics together, show how it may be more likely that you are feeling pain from the myofascia itself. It’s very important to keep hydrated as a lot of our strength comes from the elastic quality of myofascia. Myofascia can become like cobwebs if you are stagnant, limiting your range of movement and causing pain in one or more areas which can affect the whole body. We have been designed to move and our bodies are very adaptive, so the more you move, the more flexible you become, which can lead to increased elasticity in your myofascia. Therefore, Instrument Assisted Myofascial Release is a great way to loosen up myofascia! Book an Appointment with Dr Angel (Remedial Massage Therapist) online via HealthEngine or call us on (03) 9596 9930, and let us assist in releasing your myofascia today! . . . . #Brighton #BrightonWellnessGroup #EssentialService #RemedialMassage #Massage #RemedialMassageBrighton #MassageBrighton #Myofascia #MyofacialRelease #AssistedMyofascialRelease #Pain #MusclePain #Movement #TensionRelease
18.01.2022 Are you as excited as we are?? We are absolutely jumping for joy to see all of our clients again after the last 12 weeks! Has your body been craving your regular chiropractic adjustment, remedial or relaxation massage, laser pain therapy, weight loss program, or naturopathy/nutritional treatment over the last 12 weeks? Well, the wait is finally over!... Make sure to give us a call on (03) 9596 9930, book online via HealthEngine (search Brighton Wellness Group) or email us at [email protected] to book an appointment now. . . . . #Brighton #BrightonWellnessGroup #BrightonChiro #ChiropractorBrighton #Chiropractor #Chiropractic #RemedialMassage #Massage #MassageBrighton #BrightonMassage #LaserPainTherapy #LaserTherapy #Naturopathy #NaturopathyBrighton #BrightonNaturopathy #ClinicalNutrition #Nutrition #NutritionBrighton #BrightonNutrition #AllergyTesting #IntoleranceTesting #Allergies #Intolerances #WeightLoss #WeightLossProgram #WellnessProgram #Wellness #Open #WeAreOpen #TheWaitIsOver
18.01.2022 WE ARE BACK!!! From TOMORROW Wednesday October 28th 2020 we are able to re-open for ALL of our services, except for in-studio Pilates which returns Monday Nov 9th (Zoom classes are still available online!) This means that we are open again for face-to-face consultations including Chiropractic, Remedial Massage, Laser Pain Therapy, Naturopathy, Clinical Nutrition, Allergy & Intolerance Testing and Weight Loss & Wellness Programs.... We are booking up quickly for our first week back for all services, so make sure to give us a ring ASAP to secure a spot. We are looking forward to seeing you all again! . . . . #Brighton #BrightonWellnessGroup #EssentialService #BrightonChiro #ChiropractorBrighton #Chiropractor #Chiropractic #RemedialMassage #Massage #MassageBrighton #BrightonMassage #LaserPainTherapy #LaserTherapy #Naturopathy #NaturopathyBrighton #BrightonNaturopathy #ClinicalNutrition #Nutrition #NutritionBrighton #BrightonNutrition #AllergyTesting #IntoleranceTesting #Allergies #Intolerances #WeightLoss #WeightLossProgram #WellnessProgram #Pilates #Open #WeAreOpen
18.01.2022 Today is World Spine Day! World Spine Day highlights the significance of spinal health and well-being. Staying active, good posture, eating and sleeping right, responsible lifting and healthy working conditions are all important factors in looking after our spines. Back pain is the leading cause of disability in the world, effecting people across the lifespan from children to the elderly, with one in four adults estimated to suffer from back pain during their lives. It is for... this reason that effective management and prevention are key! This year’s World Spine Day is about encouraging people to take steps to be kind to their spines. As healthcare professionals who are trained to assess and manage disorders of the musculoskeletal system, Chiropractors are well-placed to offer solutions and lifestyle advice regarding spinal health issues. If you are experiencing pain and would like to book an appointment, please call us on (03) 9596 9930. . . . . #Brighton #WorldSpineDay #WSD2021 #WSD #SpinalHealth #Spine #SpinalPain #Prevention #PainManagement #BackPain #LowBackPain #NeckPain #Headaches #StayActive #EatRight #SleepRight #Health #Wellness #MusculoskeletalSystem #NervousSystem #SpinalAdjustment #Chiropractor #Chiropractic #WellnessChiropractic #PregnancyChiropractic #PaediatricChiropractic #GeriatricChiropractic #HealthyLife #SelfCare #LoveYourSpine
14.01.2022 Christmas Clinic Hours ~ With you through the holiday season, the Brighton Wellness Group's operating hours follow: 24th Dec: 6:30am - 4pm 25th - 28th Dec: Closed 29th Dec: 8am - 4pm... 30th Dec: 8am - 4pm 31st Dec: 8am - 4pm 1st Jan: Closed 2nd Jan: 7:30am - 1pm 4th Jan: 7:30am - 7pm 5th Jan: 7:30am - 7pm Wishing everyone a very Merry Christmas and a Happy New Year from the Brighton Wellness Group . . . #brightonwellnessgroup ssgroup#christmas2020#holidayseason #healthylifestyle #chiropractic #remedialmassage#wellness#melbournechiro #selfcare #happiness #wellnesschiropractor #brighton #considerachiro #spinalhealth #backpain #livewell #posture #pregnancychiropractor #peadiatricchiropractors #loveyourspine #massagebrighton #happyholidays
12.01.2022 It's Autumn! Just because the weather is starting to cool down doesn't mean it's time for us to... Now is the time to start, or restart your journey to better health. Book in with Brighton Wellness Group to help you find what changes you need to be making in your daily life for a happier, healthier you, naturally
11.01.2022 "...we encourage you to be the best version of you"! Wise words from Anita Hale Brighton Wellness Group’s Accredited Naturopath, Nutritionist & Herbal Medicine Practitioner. Call the clinic on (03) 9596 9930 to book a Naturopathy consult with Anita.... Appointments can also be made via the Healthengineapp or via our website: www.brightonwellnessgroup.com.au
11.01.2022 Needing to get moving and wanting to re-focus your health and fitness goals during lockdown? We are running Pilates Online Zoom Classes for current and new clients! If you would like to book a class or require further information, please contact us on (03) 9596 9930 or email [email protected] There could never be a better time to get motivated, shift your mindset on health and/or spend some time focussing on what really matters to you wellness, happiness and ...self-care! Take some you-time! @pilateson88bay . . . . #Brighton #BrightonWellnessGroup #PilatesOn88Bay #Pilates #PilatesBrighton #BrightonPilates #PilatesOnline #ZoomClasses #PilatesZoomClasses #LockdownGoals #Health #Wellness #Fitness #AllFitnessLevels #AllAges #BodyToning #Happiness #Strength #Posture #Stability #Movement #Refresh #ReEnergise #Focus #ReFocus #Invigorate #Goals #SelfLove #SelfCare #YouTime
11.01.2022 Did you know that an estimated 4 million Australians have back problems? The good news is that chiropractic may offer you a medication free alternative to not only help prevent and alleviate pain but to promote a healthy and fulfilling lifestyle. . .... . . #Brighton #BrightonWellnessGroup #SpinalHealthWeek2020 #SpinalHealthWeek #SHW #ConsiderAChiropractor #ConsiderAChiro #Chiropractor #Chiropractic #ChiropractorBrighton #BrightonChiro #Spine #SpinalHealth #Posture #Pain #BackPain #LowBackPain #Adjustments #SpinalAdjustment #MedicationFree #Wellness #HealthyLifestyle #HealthyLife #LiveWell See more
09.01.2022 FANTASTIC NEWS! From October 19th 2020 (TODAY!) we are able to re-open for ALL CHIROPRACTIC services once again! As per the Victorian Government’s announcement yesterday re: further easing of restrictions, as an essential healthcare provider, we can now resume ALL chiropractic care (this includes any new patients who would like to begin chiropractic care with us).... We are still offering Telehealth Appointments for Naturopathy/Clinical Nutrition and Online Zoom Pilates classes, so that we can continue to service our community in this time of need. We are extremely hopeful that the remainder of our services will be allowed to re-open this week as well, however once we have further clarification from the Department of Health and Human Services (DHHS), we will be in touch. Please keep an eye on our Facebook and Instagram pages for further practice updates. We are booking up quickly for our first week back for Chiropractic, so make sure to give us a ring ASAP to secure a spot! A reminder that we remain vigilant with our hygiene and cleaning procedures to ensure that are our patients and staff can feel as safe as possible when visiting our clinics. Please contact the practice before attending an appointment if you have any flu-like symptoms. We are so excited to see you all again! . . . . #Brighton #BrightonWellnessGroup #EssentialService #BrightonChiro #ChiropractorBrighton #Chiropractor #Chiropractic #RemedialMassage #Massage #MassageBrighton #BrightonMassage #Naturopathy #NaturopathyBrighton #BrightonNaturopathy #ClinicalNutrition #Nutrition #NutritionBrighton #BrightonNutrition #AllergyTesting #IntoleranceTesting #Allergies #Intolerances #WeightLoss #WeightLossProgram #WellnessProgram #Pilates #PilatesOnline #ZoomPilates #Open #WeAreOpen
09.01.2022 Welcome Tayla Seymour!! Tayla's passion for health and human movement grew from her love of sports, in particular cheerleading. Up until 2020 she had competed in cheerleading for 18 years, represented Australia 4 times; and coached all ages and abilities for 9 years. Throughout this time, she encountered her fair share of injuries and physical setbacks. Though it was when she noticed how many of her young students saw injuries, soreness and dysfunctional bodies as ‘just a par...t of sport’, that she felt she wanted to do more to help. To further her knowledge around human movement, Tayla completed her Bachelor of Exercise and Sport Science. From this, she chose to direct her focus toward manual therapies, and therefore, her Diploma of Remedial Massage. She instantly found it extremely rewarding seeing the results of the techniques and skills she regularly utilised, such as; deep tissue massage, myofascial release, trigger point therapy, cupping, stretching, and relaxation massage. She gets so much joy out of helping her patients realise their body’s potential, and see that pain and dysfunction does not have to get in the way of them playing sports, enjoying their hobbies, or just simply living an active lifestyle. When Tayla isn't working, she loves to get out on the water for a wakeboard, off the grid for an adventure, or head on a peaceful hike through nature. Qualifications: Diploma of Health Sciences Bachelor of Exercise and Sports Science Diploma of Remedial Massage Tayla will be available in practice: Mondays: 2-7pm Tuesdays : 3-7pm Wednesdays: 8-1pm . . . . #Brighton #BrightonWellnessGroup #Welcome #RemedialMassageTherapist #MyofascialRelease #TriggerPointTherapy #PregnancyMassage #DeepTissueMassage #TherapeuticMassage #RelaxationMassage #Relaxation #Cupping #Stretching #Wellness #Assessment #Treatment #ClinicalTreatment #MusculoskeletalPain #BackPain #LowBackPain #NeckPain #MusclePain #Sciatica #TightMuscles #TensionRelease #StressRelease #SportsInjuries #Massage #RemedialMassage #BookToday
08.01.2022 As per the Victorian Government’s announcement, Stage 4 restrictions are coming into effect as of midnight tonight, Friday 12th of February, till midnight Wednesday 17th of February. This means the clinic will be closed during this period and all Remedial Massage, Auriculotherapy, Laser Pain Therapy & Chiropractic appointments will be rescheduled to Thursday 18th February and onwards. Naturopathy consults will be conducted via Telehealth. To book an appointment please head t...o the Healthengine app or our website. We look forward to being back and seeing you on Thursday the 18th of Feb. We thank you for all your patience and continuous support. Your's in health, Brighton Wellness Group
07.01.2022 Brighton Wellness Group is embracing the new year with a series of welcomes Our first welcome is dedicated to the brilliant Dr. Stefanie Pelz! Born and raised in East Gippsland, Stefanie decided to make the move to Melbourne to pursue her Chiropractic dream. Living a fit and active lifestyle, she finds herself on the slopes of Mt Hotham & Mt Buller in Winter and getting in the water for a swim or ski over Summer. Stef has also competed at a National level in Equestrian, an...d at State level in Athletics and cross country. Stef was fortunate enough to start her Chiropractic journey from a very young age. Quickly growing a strong passion for health and wellbeing, she become captivated by the associated benefits of Chiropractic. Prior to becoming a Chiropractor, Stef also worked as a Remedial Massage Therapist for three years. Experiencing firsthand the impact of Chiropractic care on her own development, health and wellbeing, Stef’s goal is to share her knowledge and empower others to experience these benefits so they can live their best lives. Qualifications: Diploma of Remedial Massage (Dip Remedial Massage) from Australian College of Massage & Natural Therapies Bachelor of Health Science / Bachelor of Applied Science (Chiropractic) (BHlthSc/BAppSc Chiro) from Royal Melbourne Institute of Technology University (RMIT) Stef will be available in practice: Tuesdays: 1:00 7:00 pm Thursdays: 8:00-2:00pm Fridays: 1:00-7:00pm Saturdays: 8:00-12:00pm Book online now via the HealthEngine app or call us on 03 9596 9930 . . . .
06.01.2022 Next up in our welcome series - Brighton Wellness Group is welcoming, the charming, Dr. Daniel Catalano to the team! Prior to becoming a Chiropractor, Daniel balanced clinical work as a Myotherapist for 6.5 years, with his other role as an Injury Management Advisor for Unified Healthcare Group (UHG), working with companies such as Qantas, Virgin & Jetstar. With a love for Chiropractic, Daniel prides himself on his ability to determine the source of a condition or dysfuncti...on in order to formulate a thorough treatment plan, and suggest exercise and lifestyle alterations to achieve long-term goals. Daniel enjoys working one-on-one with his patients, building strong relationships to help them live happier, healthier lives. In his spare time, Daniel likes going to the gym regularly, getting out to play golf and basketball, and watching his beloved St. Kilda Saints. He also enjoys travelling, good music, movies, and likes nothing more than to have a laugh with mates. Qualifications: Bachelor of Health Science (Clinical Myotherapy) (BHSc Myo) from Southern School of Natural Therapies Bachelor of Health Science / Bachelor of Applied Science (Chiropractic) (BHlthSc/BAppSc Chiro) from Royal Melbourne Institute of Technology University (RMIT) Dan will be available in practice: Mondays: 1:00 7:00 pm Tuesdays: 8:00-2:00pm Thursdays: 1:00-7:00pm Saturdays: 9:00-1:00pm Book online now via the HealthEngine app or call us on 03 9596 9930 . . . . #welcome #chiropractor #chiropractic #chiropracticcare #brighton #brightonwellnessgroup #bayside #health #spinalhealth #getadjusted #menshealth #womenshealth #childrenshealth #familychiropractic #familywellness #paediatricchiropractic #sportschiropractic #healthassessments #painmanagement #spinalimaging #backpain #lowbackpain #pain #headaches #sciatica #posturecorrection #posturalanalysis #wellness #wellnesscare #booktoday
05.01.2022 We are now open for all of our services! This means that you can now book an appointment with one of our practitioners for face-to-face consultations for chiropractic, remedial massage, laser pain therapy, naturopathy/clinical nutrition, allergy and intolerance testing, and our health and wellness programs. Our Pilates Studio is open again on Monday 9th November for one-on-one and small group sessions, and classes are booking up quickly!... Call us now on (03) 9596 9930 or book online via healthengine.com.au (search Brighton Wellness Group) to book an appointment today. . . . . #Brighton #BrightonWellnessGroup #BrightonChiro #ChiropractorBrighton #Chiropractor #Chiropractic #RemedialMassage #Massage #MassageBrighton #BrightonMassage #LaserPainTherapy #LaserTherapy #Naturopathy #NaturopathyBrighton #BrightonNaturopathy #ClinicalNutrition #Nutrition #NutritionBrighton #BrightonNutrition #AllergyTesting #IntoleranceTesting #Allergies #Intolerances #WeightLoss #WeightLossProgram #WellnessProgram #Wellness #Health #Open #WeAreOpen
05.01.2022 We are offering 5x individually tailored programs to help better your health whilst in Stage 4 Restrictions, which can all be accomplished from your own home! It’s Spring next week, so this is the perfect time to do something positive for your health, that may have a meaningful and long-lasting effect on your vitality and wellbeing. 1. Clinical Detox Program Toxins are everywhere in our environment, we ingest them, inhale them and absorb them through our skin. They have wi...despread effects throughout our body, such as disrupting our microbiome, gut, hormonal and digestive health, they can cause obesity, depression, fatigue, inflammation and interfere with the functioning of our immune system. Clinical Detox Programs run for 2, 4 or 6 weeks take our quiz to find out which one is right for you. 2. Weight Loss Program Our ‘Shake It Practitioner Weight Management Program’ has been developed using the latest research and can help you to lose fat, maintain muscle mass, develop healthy eating habits and sustain weight loss. The program includes meal replacement options, ketogenic or low fat meal plans, education and support, plus practitioner-only supplements suited to your individual needs. Answer a few simple questions for us to find out your motivation for losing weight. 3. De-Stress Program Ideal for relief from mild anxiety and stress, this can be tailored for teenagers coping with home-schooling and exams and includes diet and lifestyle suggestions as well as individually tailored nutritional and herbal supplements. Complete our questionnaire to see how stress is affecting you. 4. Test Your Microbiome Program When your microbiome is healthy, diverse and balanced, it keeps you and your gut healthy. Each person has a unique microbiome and health picture, and this simple at-home test uses cutting edge science to sequence the DNA of your microbial species and reports on their functional output and influence on your different states of health and disease. Your practitioner can then formulate a treatment plan with you to optimise your microbial health using diet, lifestyle, nutritional and herbal ingredients. 5. Food Intolerance Reset Program If you are suffering from bloating, pain, IBS, reflux, skin breakouts and other gut-related symptoms that you suspect are linked to food intolerance, we can consult virtually, send testing kits to your home for you to complete and post, and formulate a treatment plan based on your results. Need more information? Call us on (03) 9596 9930 or send a message on Facebook or Instagram and we can set up a discovery phone call with our Naturopath & Clinical Nutritionist. . . . . #Brighton #BrightonWellnessGroup #AtHomePrograms #TailoredPrograms #Naturopath #NaturopathBrighton #ClinicalNutritionist #NutritionistBrighton #Detox #ShakeIt #WeightLoss #LoseWeight #DeStress #StressLess #Microbiome #FoodIntolerances #FoodIntoleranceTest #AllergyTest #Wellness #Happiness #Vitality #Energy #SelfCare
04.01.2022 Brighton Wellness Group is open again as per usual from Thursday, 18th Feb! Thank you to our wonderful community for your continued support. To book please call us on 03 9596 9930 or online via www.healthengine.com.au... We are here for you - stay safe, stay healthy, and we truly look forward to seeing you soon! . . . . #Brighton #BrightonWellnessGroup #BrightonChiro #ChiropractorBrighton #Chiropractor #Chiropractic #RemedialMassage #Massage #MassageBrighton #BrightonMassage #Naturopathy #NaturopathyBrighton #BrightonNaturopathy #ClinicalNutrition #Nutrition #NutritionBrighton #BrightonNutrition #AllergyTesting #IntoleranceTesting #Allergies #Intolerances #WeightLoss #WellnessProgram #Pilates #Open #WeAreOpen
04.01.2022 Today marks the final day of Spinal Health Week for 2020! We thought we would end the week with a particularly important comment which is relevant to so many of us: ‘Don’t let pain stop you from doing the things you love!’... 25% of those experiencing pain admit it impacts their performance at work, and a third reveal they find it more difficult doing everyday household chores, with one in ten revealing their pain prevents them playing with their children. If this sounds like you, why not #ConsiderAChiro as part of your action plan on pain? Please note: We are open for essential care only during Stage 4, and will be open for regular care again from Monday September 14. . . . . #Brighton #BrightonWellnessGroup #SpinalHealthWeek2020 #SpinalHealthWeek #SHW #ConsiderAChiropractor #Chiropractor #Chiropractic #MelbourneChiro #WellnessChiropractic #PregnancyChiropractic #PaediatricChiropractic #GeriatricChiropractic #SportsChiropractic #Spine #SpinalHealth #Pain #Adjustments #SpinalAdjustment #NervousSystem #Performance #SelfCare #WorkingFromHome #WorkplaceErgonomics #Ergonomics #Wellness #Happiness #HealthyLife
02.01.2022 COVID-19 UPDATE - We are classified by the Victorian Government as an essential healthcare provider, so can remain open during Stage 4 Restrictions in a restricted capacity, to continue to support our community during this difficult time. Requirements from the Department of Health have stipulated that we cannot perform regular face-to-face consultations for any of our services during Stage 4 Restrictions, except for essential Chiropractic care. Therefore, if you are in pain..., please contact us immediately and we will check your eligibility for treatment. We can also perform Telehealth Consultations for Naturopathy/Clinical Nutrition, can mail out products and testing as needed and are still running Pilates classes online via Zoom! For all other clients who had appointments booked in, we will be in contact with you shortly to move your appointment to after the 13th of September. A reminder that as an essential health service, our clients can travel outside of their 5km radius zone to attend healthcare appointments. We remain vigilant with our hygiene and cleaning procedures to ensure that our patients and staff can feel as safe as possible when visiting our clinics. For the safety of other patients and staff, we also kindly ask that everyone please adhere to all hygiene instructions when visiting our practice. This includes following the Government's regulations regarding mandatory masks, which are now required to be worn for the duration of your visit to our practice until further notice. If you do not have a mask on entry, we ask that you please purchase a disposable mask from reception, or reschedule your appointment for another time. We thank you so kindly for your help in keeping our patients and staff safe. Please contact the practice before attending an appointment if you have any flu-like symptoms. Thank you again to our wonderful community for your continued support. We are here for you - stay safe and stay healthy! . . . . #Brighton #BrightonWellnessGroup #EssentialService #HealthcareProvider #Stage4Restrictions #EligibilityCriteria #BrightonChiropractor #ChiropractorBrighton #Chiropractor #Naturopathy #ClinicalNutrition #NutritionBrighton #BrightonNutrition #NaturopathyBrighton #BrightonNaturopathy #Pilates #PilatesBrighton #BrightonPilates #PilatesOnline #Adjustments #Pain #Health #StillOpen #WeAreOpen #HereForOurPatients #SupportingOurCommunity #EssentialCareOnly
02.01.2022 Did you know that Australian Chiropractors are Government registered and regulated, and undergo a minimum of five years of university study? This #SpinalHealthWeek why not #ConsiderAChiro as part of your action plan on pain! . .... . . #Brighton #BrightonWellnessGroup #SpinalHealthWeek2020 #SHW #ConsiderAChiropractor #Chiropractor #Chiropractic #BrightonChiro #EssentialCare #SpinalHealth #Spine #Posture #Sleeping #SleepingPatterns #WorkingFromHome #WFH #Ergonomics #Stress #Headaches #ScreenTime #NeckPosture #BackPosture #Pain #BackPain #NeckPain See more
01.01.2022 Australia Day Massage Special! Start the year off right by getting in the rhythm of looking after your body. Book a massage with Tayla Seymour between 20th Jan - 3rd Feb to receive 50% off your next appointment.... Valid for all 60-minute appointments. Originally valued at $103, now, $51.50! To book now, please call 03 9596 9930 . . . . #australiaday #massagebrighton #brightonmassage #remedialmassage #relaxation #healthylifestyle #brightonwellnessgroup #recoveryjourney #massagespecial #wellness #treatment #massagetherapy #painrelief #booktoday
01.01.2022 Xmas Special! Don't spend your holiday season in pain! See how we may help improve your muscular health & reduce stress.... Stefan Barca is offering a 60 minute massage for the price of 45 minutes! Originally valued at $103, now $87. Special running from Wednesday 16th December to Saturday 26th December. Book now! What's more special than the gift of health this holiday season? . . . . . . #EssentialService #Brighton #BrightonWellnessGroup #Melbourne #Massage #MassageSpecial #RemedialMassage #MassageTherapist #RelaxationMassage #Relaxation #SwedishMassage #DeepTissue #TriggerPointTherapy #SportsMassage #Assessment #Treatment #ClinicalTreatment #MusculoskeletalPain #BackPain #LowBackPain #MusclePain #Cupping #MyofascialRelease #PainRelief #TightMuscles #TensionRelief #StressRelief
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