Bright Youth Movement | Meditation centre
Bright Youth Movement
Phone: +61 490 788 374
Reviews
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18.01.2022 Hi everyone, These dramatic lifestyle changes can be tough and can bring up a range of feelings. We would like to offer you some support through our interactive videos. ... During this time it's really important to have a variety of tools such as practical exercises and philosophy to build your self-awareness and resilience.
17.01.2022 Digital dissociation... Is it a thing? Bright youth movement runs media based programs exploring the pros and cons of technology in our lives. How we can utilise tech for connection, reflection, goal setting, and personal growth, whilst maintaining a balanced and realistic approach to its effects. #youthempowerment #incursions #schoolsvictoria #australianschools #secondaryschool #technology #media #youthmentalhealth
16.01.2022 Hi everyone, At this time of being isolated having gratitude practice is an ideal way to remember the things in our life we enjoy and appreciate. I hope you enjoy this short video with some hints and tips on practicing gratitude. ... Have a great weekend! Thanks. Luke https://youtu.be/tjqdmkOD_cE
04.01.2022 Youth mental health is a growing issue that we all need to face head on with compassion and attention. Bright Youth Movement offer school incursions that support young people to value themselves and each other. Bookings are rolling in for this year, so get in touch if you'd like to see how we can affect positive change with the young people that you support. #schoolsvictoria #schoolincursions #youthempowerment #youthmentalhealth #meditation #mindfulness #selfawareness
03.01.2022 Enjoy this morning practice routine and start your day feeling fresh! By kick-starting your day with a gentle Qi Gong practice you can experience more vitality, focus, resilience, peace, and spirit for life.
