Brilliance and Fire in Gold Coast, Queensland | Spa
Brilliance and Fire
Locality: Gold Coast, Queensland
Phone: +61 422 318 250
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25.01.2022 Open your eyes to the beauty all around you and within you. See all that you have ever been and all you will ever be I am so excited to offer 1:1 soul gazing sessions. These sessions consist of an initial grounding meditation journeying to the centre of the Earth through shamanic drumming and breathwork.... Then we connect through our sense of vision (outer and inner) to travel through time and space to identify and release any trauma or blocks that are being carried through this lifetime. This process can help clear physical, mental, emotional and spiritual blocks, and support you to step into your empowered self. If you are ready to see yourself at much deeper levels, I invite you to book a soul gazing session today. Contact me on: [email protected] Or 0422318250 Infinite love, Cassandra #soulgazing #meditation #soul #infinite #vision #seer #journey #intuitivehealing #goldcoast #iseeyou #love #transformation
25.01.2022 Kundalini Using breath and movement to awaken the dormant potential within; to feel safe within my own skin, to feel comfortable to be me, to feel calm and at peace wherever I am, to know I am a divine expression of universal love and compassion. Wahe guru ... Want to get your weekly fix of Kundalini yoga? Follow the link to book online. http://www.brillianceandfire.com/booking/ Sat Nam Chananjeet Kaur #kundaliniyoga #kundalini #transformation #transformationtuesday #kundalinirising #awaken #movement #breath #satnam
25.01.2022 Intuitive massage - appointments available today. Take the weight off : Heal, relax, restore. Burleigh heads location - or I can come to you if you have a friend that needs some nurturing too. ... PM me for details. Love, Cassandra
25.01.2022 I am the creator, I am the container, I am the sustainer, I am the deliverer, I am the enlightener, I am I am. - I AM WOMAN - Who’s with me? ... Are you ready to tap into and unleash your full feminine creative capacity and shine your light to elevate others, join me for a 2.5 day transformational journey. - Kundalini yoga, - Calling on the power of ancestors, - Art therapy, - Dance, - Womb Healing, - Tracking and honouring your moon cycle, - Accessing intuition, - Living from Love instead of fear, - Living authentically you, - Unleash the Earth Warrior within. Set in a tranquil location surrounded by the silence of nature and the whispers of our ancestors from times far gone. This will be a truly transformative experience that will change your life. Save the date 13-15th April, 2018. Secure your early bird ticket before 3rd March. Follow link for more details: www.brillianceandfire.com Sat Nam and blessings Earth Warriors, Chananjeet Kaur #transformation #sacredfeminine #woman #womb #wombhealing #kundaliniyoga #womensretreat #divinefeminine #honouring #earthwarrior #retreat #goldcoast #byronbay #northernnsw #nature #arttherapy #connection #elevation #consciousness #satnam
22.01.2022 || Fascia || An interconnected web that binds the entire being together. Fascia is said to hold the expression of the soul. When it is restricted in any way, our soul too is restricted. ... Every time you experience a physical response to an emotion or trauma, it is the fascia which is 'holding' the emotion and trauma. We can unconsciously hold trauma within the fascia which leads to an array of physical dysfunctions and dis-ease. This stored trauma can be from as far back as past lives, birth and childhood. If you are experiencing a physical condition that you are finding challenging to heal, releasing fascia could be your answer. Craniosacral therapy is a gentle non-invasive way to support the release of fascial restriction and connect you to deeper levels of consciousness. Contact Cassandra to book a session, 0422318250 Available sessions this week: Tuesday 3rd and Saturday 7th.
21.01.2022 || Attachment || Join me for a journey into the Heart to ‘Open to love’. Part of our journey will be to explore our attachments and how to release them to set the heart free. ... Saturday, July 14th 2-5pm At The Kindred Kollective in Burleigh Heads. Cost is $55 Spaces are filling for this journey into the Heart, follow the link for details on how to book. With Love, Cassandra
21.01.2022 What is your cup filled up with? Do you have old pains and sabotaging thoughts that take up too much space in your awareness? This not only weakens the emotional and mental bodies, but also puts pressure on the liver, large intestines, thymus and adrenals. This may show up as anger, grief, sadness, irritability, vision disturbances, sinus problems, ear infections, dry skin, just to name a few. ... Through intentional action we can let go of these burdens and lighten the load. Set your heart free and experience the joy in this moment right now. Join me tomorrow 7:30-9am Boheme and Body Wellness Shala 26/221 Christine Ave, Varsity Lakes Follow link to buy and book online and for all class times. http://www.brillianceandfire.com/kundalini-yoga-new/ Love, Cassandra/Chananjeet #kundaliniyoga #kundalini #goldcoastyoga #goldcoasthealth #goldcoastwellness #goldcoast #health #wellness #lightentheload #cleanse #renew #opentheheart #heartchakra #innercalm #consciousness #healing #selfhealing #satnam
21.01.2022 Such a potent time for transformation that we are in. Take some time to go within, Be with yourself, In stillness,... In silence, And listen to what it is you need right now to cultivate the changes that are coming your way. What is it that makes you feel safe, secure and at home? Be diligent of where you are putting your energy... the places you are putting yourself in, the people you are surrounding yourself with, the activities you are choosing to be part of. The frequency that you surround yourself with is the frequency you vibrate at. Find something that will support you through this period, you are going through a powerful transformation. If you are looking for a practice to support you move through the shifts, You are invited to join an upcoming kundalini yoga and sound healing workshop. Sat 14th July, 2-5pm @ the Kindred Kollective. For more details contact Cassandra [email protected] Sat Nam
20.01.2022 - It is time - Are you ready to start something new? Are you ready to release negative patterns that no longer serve you? Are you ready to heal deep seated long standing trauma? ... Are you ready to bring peace and harmony within? Are you ready to step into your full potential? Now is the time to start. Join me for weekly kundalini yoga classes to support make these changes you’re looking for. 3 new class times available every week. Follow link for more details. www.brillianceandfire.com I look forward to sharing this journey with you, Sat Nam Cassandra/Chananjeet Kaur #kundaliniyoga #nowisthetime #timetoshine #now #whywait #shineyourbrilliance #shineyourlight #bethelight #lightbeings #kundalini #goldcoast #burleigh #varsity #robina #goldcoastyoga #yogaeverydamnday #yogi #itistime #innerpeace #harmony #satnam
20.01.2022 prosperity class - this Saturday. 8:30-10am Currumbin Eco Village. Join me to open up to the opportunities that are beyond your normal conscious state of awareness.... Sat Nam
20.01.2022 Massage Special Thursday 14th - Sat 16th I am offering a discounted rate for 1hr relaxation or remedial massage for 3 days only. ... $70 for 1hr, usually $90. Deeply relax and unwind with a nourishing massage to reboot your body, mind and spirit. I work intuitively allowing your body to guide me as to what it needs, allowing for deep relaxation and restoration. Integrating the use of essential oils, sound vibrations and crystals to support deep level healing. Limited spaces available (3 per day). Contact me on 0422318250 to book an appointment. Love, Cassandra
19.01.2022 || Finding balance between doing and being || Join me for kundalini yoga tomorrow to drop into the creative flow. Step out of the cycle of being busy, making stuff happen, and working towards goals. ... JUST - LET - YOURSELF - BE 1-2:30pm Thursday. Boheme and Body wellness Shala. 26/221 Christine Ave, Varsity Lakes. Follow link for more details and to buy and book online. http://www.brillianceandfire.com/kundalini-yoga-new/ Peace, Chananjeet Kaur #kundaliniyoga #kundalini #yoga #goldcoast #goldcoastyoga #yogaeverydamnday #justbe #creativity #intheflow #surrender #meditation #pranayama #createyourlife #creativeminds #infinite #outsidethebox #aquarianage #transformation #satnam
19.01.2022 This little pixie was adamant she was going to be in todays photo. Join me for class tomorrow to support the balance of the temporal bones and left and right hemispheres of the brain. What’s in it for you? ... The temporals signify the balance between the higher and lower realms, the integration of expanded awareness into physical form. If you experience that you’re either ‘off with the fairies’ too much, or ‘in your head’ too much, or constantly swaying from one to the other... this set will support you find the balance and integration of the two. Follow link for full class times and to buy and book online. http://www.brillianceandfire.com/kundalini-yoga-new/ Sat Nam, Chananjeet Kaur #kundaliniyoga #kundalini #goldcoastyoga #goldcoast #yogaeveryday #balance #integration #higherself #grounding #selfhealing #aquarianage #satnam #interconnection
19.01.2022 New space open Sessions are now available for massage and craniosacral therapy; as well as one : one personalised kundalini yoga. Weekend special : 1hr therapeutic/remedial massage $65... Contact Cassandra to book your session 0422318250 #goldcoasthealth #goldcoastyoga #craniosacraltherapy #healing #health
19.01.2022 You are not the ocean nor the waves that ebb to and fro, you are not the Earth nor the trees that root deep in its core, you are not the heavens nor the angels that bask in the light of higher consciousness, you are not the wind, the rain, the sun or moon; the clouds, the sky, the rivers or streams; you are not the mountains the valleys, the forests or deserts; the grasslands, the woodlands, the canyons or gorges... you are not the lion, the cheetah, the eagle or falcon; no...r the wolf, the serpent, the lizard or dragon. You are not the dolphin, the turtle, the mermaid or unicorn; nor the tiger, the monkey, the condor or owl - What are you then? - ~ The divine matrix of creation; the surge, the pulse, the vibration of eternal life that is embodied in all that you know, all that is unknown, all that you see, all that you are blinded to, all that you hear, all that is silent to you, all that you feel, all that is beyond feeling, and all that you are, have been and shall ever be. You are a living expression of the eternal flame of consciousness ~ Enjoy this experience of being human. Love, Chananjeet #reflections #soulretrieval #gowithin #youarecreators #higherconsciousness #rising #vibration #heartbeat #humanexperience #satnam #truth #mantra #chanting #aadsuch #trueforever #eternal #angel #earth #heavens #matrix
19.01.2022 We will have the amazing Matthew from Didj Remedies gracing us with his presence again at this workshop. If you were at the last one, or you have ever been to one of Matt’s sessions, you know how beautifully guided and supported you feel as he takes on a journey with the sounds of singing bowls, didj, medicine drum and voice. This is going to be a wonderfully soul nourishing event, ... We look forward to sharing it with you. Contact Cassandra to book your space: [email protected] https://www.facebook.com/events/2126558730918650/?ti=icl Love, Cassandra
19.01.2022 - Massage and craniosacral therapy sessions available tomorrow - Tuesday 21st, afternoon appointments available. 1hr - $90... 1.5hr - $120 Book 2 sessions and save 10%. PM to book. x
18.01.2022 Have you heard of craniosacral therapy? Do you know the benefits it can bring to the physical, emotional, mental and spiritual bodies? It works with the spinal column, cerebrospinal fluid, skull, membrane system, fascia, organs, muscles, energetic system, brain and more. ... If you’re looking for a holistic approach to healing, craniosacral could be supportive for you. If you’d like more info follow the link or contact me on 0422318250 I have appointments available tomorrow and Thursday. https://brillianceandfire.com/craniosacral-therapy/
18.01.2022 Intuition and setting intentions Join me on sat 7th sept to cultivate a relationship to the self amd manifest magic
18.01.2022 || Ram Ram Hari Ram || - Ram: Ra is the sun || Ma is the moon. Together they are Ram, Gods Creativity. Hari: Seed of God -... ‘When you want to open your heart, stand before your soul and realise the intimacy between you and your infinity, chant this. Listen to the mantra as you chant it. Become completely till and let the subtle structure of the sound shape the lens of your inner eye to see intuitively who you are and the next step to take’ - Gurucharan Singh Khalsa - Join me tomorrow to connect in deeply with who your truly are, and to know the path of your destiny. Thursday, 1-2:30pm New student offer: $49 unlimited monthly pass. Follow link to buy and book. http://www.brillianceandfire.com/kundalini-yoga-new/ Love and peace, Chananjeet Kaur #kundaliniyoga #kundalini #ra #ma #sun #moon #merge #infinity #soul #destiny #truth #satnam #goldcoastyoga #goldcoast #yoga #yogaeveryday #yogiclife #seed #creativity #consciousness #waheguru
17.01.2022 We are the individual microcosms of the universal macrocosm. It’s easy to see what’s happening in world around us... conflict, hatred, fear mongering, destruction, jealousy, judgement, and much more. There seems to be a large scale collapse happening collectively at this time on Earth. Each of us are feeling it on an individual level as well as witnessing it collectively. So how can we support the rebuilding of this collapse, how can we heal ourselves and each other in th...is time of massive collective transition? We work on ourselves. Each and every day we commit to rebuilding the microcosm of the self to heal and regenerate, and transmute the destruction that is happening on a global scale. We are in a time that requires us to re establish the natural ways of being. Living in harmony with the macrocosm and living by way of Love. First we must learn to live in harmony and Love with the self, then we can extend this energy to those around us and to the Earth. Find the tools that support you to connect with yourself deeply, and commit to apply them every day. The Earth needs you, humanity needs you. One way to establish this connection and bring deep regenerative healing is through the Narayan Shabd. Narayan is one of the many qualities of the Divine and is expressed Brough the water element. By chanting this Shabd we can soothe the destruction within our hearts and bring restoration and new life. And, as this is working with the water element it is a beautiful mantra to chant at this time when we are experience the fierceness of bushfires here on the eastern coast of Australia. I invite you to chant this mantra for 11mins a day and witness how it can bring deep cleansing and healing. Mantra lyrics in comments. Sat Nam, In love and service, Chananjeet Kaur
17.01.2022 ‘Change is the law of life. It is known as a vibratory self-existence. Each prana that comes, rotates the body and gives us an experience. We see, we hear, we feel through these senses and then it goes out, taking with it an image of our state of consciousness in that moment, and then it’s called back. This cycle goes in and out all the time, this is the law of cosmic consciousness. - Now if you want to ever change your consciousness you have to have an image, something to ...relate to. If you relate to infinite, you can go to infinity. If you relate to the finite, you go to the finite. This is for you to decide. Nobody is going to decide for you.’ - Yogi Bhajan - Kundalini yoga : Sunday 6-7pm Join me for some powerful pranayam techniques to relate to infinity, followed by a deeply healing mantra to wash away pain and restore you to your hearts truth. Follow link to buy and book online. http://www.brillianceandfire.com/kundalini-yoga-new/ Sat Nam Chananjeet Kaur #kundaliniyoga #kundalini #goldcoastyoga #goldcoast #yoga #yogiclife #pranayama #breath #breathoflife #yogibhajan #quote #restore #heal #consciousness #infinity #awareness #truth #satnam #openyourheart #heartchakra #cleanse #conquer #identity #self #trueself #love #peace #gowithin
16.01.2022 - EARLY BIRD PRICES EXTENDED - There is still time to get your early bird tickets for our Women’s Transformation Retreat, offer extended until 16th March. Go online now to secure your sacred space for this transformational event. ... www.brillianceandfire.com/workshops-and-retreats Some of the workshops that you will experience include: - ancestral healing through Kundalini yoga - sacred womb initiation - cleaning sub conscious patterns and self sabotaging behaviours - inner dance - moon cycles and womens inner rhythms - healing separation wounds - sacred shamanic cacao ceremony - art therapy to ignite inner creativity - dance connections - heart activation - awakening the feminine This program is designed to take you through a deep internal healing process and awaken the infinite potential within. You will leave with inspiration, focus and clarity, and feel deeply grounded into new ways of living that’s are aligned to your souls purpose. If you are ready to step into your light, come along with me. I look forward to sharing this journey with you. Sat Nam Chananjeet Kaur
16.01.2022 book your pampering session for Mother’s Day now Appointments available for Thursday 10th and Saturday 12th May. Mother’s Day special - 1hr relaxation or remedial massage, or craniosacral therapy session only $75. ... *** Health fund rebates apply *** Limited spaces left. Contact me to book, 0422318250 [email protected] I look forward to holding a nurturing space for you. Love, Cassandra
15.01.2022 Sufi grinds After waking up feeling a little anxious from a deep subconscious dream last night, a bit of movement to the spine, pelvic rotation, grounding and rhythmic free flow worked a treat. Practice this in easy pose using deep, conscious, slow breathing; inhaling as you open the heart forward, exhaling as you round the spine back. ... Feel the inner rhythm starting to bubble up from deep in the pelvic region and your Shakti spirit rising as the spine opens. Awaken to your divine feminine. Sat Nam Chananjeet #kundalini #kundaliniyoga #shakti #sufigrind #innerrhythm #rhythm #flow #feminine #sacredfeminine #grounding #shushumna #pranayama #awakening #higherconsciousness #kundalinirising #subconscious
15.01.2022 What emotions are causing your physical pain? What is spirit trying to communicate to you through your physical symptoms? Find out how your physical symptoms relate to your emotional, mental and spiritual bodies and the trauma held in them. ... The key to long term healing is to clear trauma on all levels. Craniosacral therapy offers a deep process of healing on many aspects of our being. Contact me to learn more, or to schedule an appointment for Tuesday or Thursday. 0422318250 Blessings, Cassandra
15.01.2022 ‘Open to Love’ Workshop, 14th July, 2-5pm. The Kindred Kollective... See link for more details. With Love, Cassandra/Chananjeet
15.01.2022 ‘The frequencies emanating from the solar storm are believed to cleanse and purify our system so that we can be free from toxic emotional, mental, spiritual, and physical blockages. Therefore, many of us will become aware of issues from our past that are resurfacing in order to gain our attentionultimately so that our open emotional wounds can be healed.’ Yes, I’m feeling this, anyone else having lots of ‘old’ issues resurfacing? A time to be gentle and honour the time and ...space you need for the shifts to happen. - get lots of sleep - drink lots of filtered water - meditate - spend time in nature - journal - be kind to yourself - invest in a supportive practice/mind-body therapy If you’re after some support in way of nervous system/body alignment/brain function, I have availability for craniosacral therapy and would love to offer you support at this time. Contact me if you have any questions or to book in. 0422318250 Cassandra
15.01.2022 In need of some deep nurturing? Appointments available for remedial massage and craniosacral therapy tomorrow, Tuesday, 20th March. Call or message to book in.... 0422318250 Health fund rebates applicable. - Don’t know too much about craniosacral therapy? If you’re interested to learn more about how it can support your healing process on a physical, mental emotional and spirit level, contact me. I’d love to share with you how it utilises the body’s innate healing potential. Bless, Cassandra
15.01.2022 ‘Make meditation the art of life, make meditation the science of life, because only with that can you develop intuition, and with intuition you shall not have doubt’ - Yogi Bhajan - New meditation class: Sunday’s 5:30-6:30pm. ... Perfect way to set yourself for the week. Tomorrow we will practice a powerful pranayam technique to build intuition, followed by a mantra to cut through unseen blocks. New student intro offer - Check out our brand new website for full details and to buy and book online. www.brillianceandfire.com Sat Nam Chananjeet Kaur #kundaliniyoga #kundalini #yoga #goldcoastyoga #goldcoast #meditation #pranayama #intuition #transformation #satnam #yogibhajan #quotes #startyourweekright #sundaymeditation #community #innereye #clearyourblocks
14.01.2022 And this is why I love being a craniosacral therapist. The exquisite design and functioning of the human body and its consciousness is profound. Here are some words from one of my favourite craniosacral books: ‘The heart of listening’ ... The sphenoid is the visionary bone and seat of the inner eye. Appropriately, it is located at our temple, our ‘holy ground’. In Kriya Yoga, the sphenoid is Christ Consciousness: If therefore thine eye be single, thy whole body shall be full of light. (The bible, Matthew 6,22) Thus, while the sphenoid is one of the most complex bones in the body and absolutely crucial to many aspects of neurology, endocrinology, and vision, it also represents the part of the individual that is the sage, the visionary mystic, the shaman who can see over great distances. It is Milarepa saying ‘I can see clouds a thousand miles away.’ If you would like to experience the profound effects of craniosacral therapy on the physical and subtle bodies, I have appointments available Tuesday and Thursday this week. You can contact me via email or mobile to book. [email protected] 0422318250 Infinite Love, Cassandra P.S. I love this picture of the sphenoid bone in the realm of the angels and stars
14.01.2022 ‘Three things cannot be hidden: the sun, the moon and the truth’ - Buddha - Balance your inner sun and moon to experience your own truth. ... Activate your navel and open your heart, through pranayama, movement, meditation, mantra; tomorrow (Sunday) 6-7:30pm. New student intro offer, follow link for more details. http://www.brillianceandfire.com/ Sat Nam Chananjeet Kaur #kundaliniyoga #kundalini #yoga #goldcoastyoga #yogaeverydamnday #meditation #pranayama #prana #sun #moon #balance #openyourheart #igniteyourcreativity #satnam #truth #sushumna #buddha #quote
14.01.2022 Yes, I am a skull and brain geek Contrary to what modern medicine teaches us, did you know that all the bones of the skull actually articulate separately from one another, but in a harmonious rhythmic manner. This individual movement of the bones of the skull has a direct impact on the function of the glandular and nervous system. ... From the developmental stages inutero, we can be affected by the placement and movement of these bones. And, this affects the structure, form and function of pretty much the rest of the body... Working with the craniosacral system I have spent many years getting familiar with the subtle movement of the bones of the skull, face, spine and pelvis. In developing a relationship with the bones, fascia, nerves, muscles and energy channels, I can tap into deep levels of trauma and release them in a gentle non invasive way. If you are experiencing any chronic physical, emotional, spiritual or mental imbalances, I’d love to chat to you about how craniosacral could be of benefit. You can contact me via phone: 0422318250 Or email: [email protected] In the name of head and brain balance Cassandra
13.01.2022 Kundalini Yoga to be in your (subtle) power
12.01.2022 The description of the pathway into the Pineal gland, the seat of the soul. As described in the mythical story of Isis. The corridor is long and narrow and gleams like the inside of a shell drawn from the depths of the sea. The curtains that guard the entrance are of the softest gossamer, so fine that they seem like mist on a lake at dawn. As I pass through them I come into the presence of the Gods. The walls are of silver and give off a faint silver light that illuminates... this holy place. Beneath my feet is the sandy silt of the sacred Nile, and all about me I hear the heartbeat of Isis . Behold, I dwell in the Star Chamber of the Goddess. I love working with activating this Sacred doorway through craniosacral therapy and kundalini yoga. Contact me to learn more about how a craniosacral session can support the opening if this doorway. Blessings, Cassandra
11.01.2022 Courage and commitment bring a state where we can move beyond our fears and live in self reliance and radiance. Procrastination is a great self sabotaging act. It takes us away from self reliance. But why do we do it! Because of fear. Fear of failure, fear of change, fear of judgement, fear of success. Whatever the fear is, it eats up the motivation to stay on our path of truth and develop a self reliant state of being. The 3rd sutra for the Aquarian age : ‘when the time is... on you, start, and the pressure will be off’. When we find ourselves in a state of procrastination, this sutra supports us to take action and start the process. As soon as we take the action to start the process, this automatically allows the flow state to kick in and the pressure that was on you to lift. On a physical level, when our liver is not working optimally and our blood is not clean, this creates a ‘stagnant’ energy. So when we are in a state of procrastination, working with the liver and blood can bring many benefits. Join me for a powerful kundalini yoga kriya for the liver to clear out old patterns of procrastination and bring a sense of vitality and motivation. Saturday 8:30-10am Currumbin Eco Village $25 casual pass In health and happiness, Chananjeet Kaur #kundaliniyoga #kundalini #aquarianage #radiance #selfreliance #courage #determination #selfhealing #cleanse #goldcoastyoga #satnam #truth #prosperity #startnow #stopwastingtime
11.01.2022 Opening to the purity of breath, the strength of spirit and the beauty of radiance #morningpractice #sadhana #devotion #kundalini #kundaliniyoga #open #chakra #camelpose #strength #purity #radiance
11.01.2022 Intuitive massage and craniosacral therapy sessions available tomorrow (Tuesday, morning only) Burleigh heads location. Or I can come to you if you have 2 ppl needing some nurturing. ... Contact me on: 0422318250 or [email protected] Love, Cassandra
10.01.2022 Setting the space for my first facebook live 40 day meditation tomorrow morning at 6am, Brisbane time. We’ll be practicing a daily kundalini yoga meditation every day for 40 days. This one is to conquer self animosity, invite self acceptance and align to the higher self. ... If you’d like to join you can email me at [email protected] I look forward to sharing the tools of kundalini yoga with you. Sat Nam, Chananjeet Kaur #kundaliniyoga #sadhana #dailypractice #kundalini #selfacceptance #conquerthemind #groupconsciousness #universalconsciousness #awakened #satnam #yogibhajan #truth
10.01.2022 Do you need some nervous system support, musculoskeletal balance or a massage to nurture the body and mind? Appointments available for craniosacral therapy and remedial and relaxation massage. Tomorrow (Tuesday). ... PM or message 0422318250 to book in with Cassandra.
10.01.2022 Breathing in strokes : ‘Breathing in strokes gently massages the delicate areas of the brain that surround the nasal cavity, and sets up a self controlled rhythm in the flow of pranic energy entering into and circulating within the body.’ Text from ‘Praana, praanee, pranayam, by Harijot Kaur Khalsa ... Join me tomorrow to practice this four stroke breath for rejuvenation. Feel balanced, rejuvenated and beautiful from the inside out. Sunday 6-7pm Boheme body and wellness shala. Follow link to buy and book online. http://www.brillianceandfire.com/kundalini-yoga-new/ Sat Nam Chananjeet Kaur #kundaliniyoga #kundalini #yoga #goldcoastyoga #pranayama #balance #rejuvenate #intuition #innerpeace #selfhealing #selfcontrol #innerwisdom #breathoflife #satnam #breath #rhythm #truth
10.01.2022 ‘When the time is on you, start, and the pressure will be off’ Kundalini Yoga Sutra for the Aquarian Age. The time is now : new Kundalini Yoga classes starting June 2019 ... Mondays 6:30am - Dynamic, uplifting and energising to start your week. - Tuesdays 7pm - Deep, transformative and rejuvenating to heal and repair. - Saturdays 8am - Powerful invigorating Breathwork and deep meditation for creative manifestation. All classes include a KRI certified Kriya and mediation followed by Gong relaxation. Location is in the beautiful Currumbin Valley, Gold Coast, QLD. Classes are intimate with a maximum of 8 participants, bookings are recommended. More details to come closer to class start dates. If you have any questions, please contact Cassandra via email: [email protected] In service to the divine, Sat Nam Chananjeet Kaur/Cassandra #kundaliniyoga #aquarianage #bethelight #service #humility #kundalini #thetimeisnow #yogibhajan #aquarianteacher #truth #satnam #newclass #goldcoastyoga #yoga #goldcoastfitness #consciousness #yogaofawareness #infinity
09.01.2022 Begin with you : every single day, tune into your inner rhythm and this will carry you through the day. At the beginning of every kundalini yoga class, we tune in with the Adi Mantra ‘Ong Namo Guru Dev Namo’... these sounds vibrate the meaning I bow to the infinite conscious that lives within me, I bow to the divine teacher within and all around me, the teachers that have come before me, the teachers of the present and the ones of the future generations. It is an acknowledge...ment of the divine self. When we consciously bring our intention to the heart centre with prayer pose, we activate the bridge from lower consciousness to higher consciousness, and we open up to the depths of our vastness. Join me to tune in to your infinite wisdom every Saturday 8:30-10am. Sat Nam, In love and service, Chananjeet Kaur #kundaliniyoga #satnam #ongnamogurudevnamo #infinite #love #light #healing #tunein #service
09.01.2022 Come home... Join us for 3 weekly kundalini yoga classes at our brand new location @bohemeandbody Classes are for all ages and levels of experience. ... A safe space for you to come and feel nurtured, relaxed, loved and part of a community. Find the place you’ve been longing for, come home to your heart... For new students we have an exciting intro offer. for existing students, there’s something extra special for you too. Visit our website to see full class schedule and to buy and book online. www.brillianceandfire.com Love and blessings, Cassandra/Chananjeet Kaur #kundalini #kundaliniyoga #yoga #goldcoast #health #wellness #healing #comehome #heart #love #nurture #soulspace #newhome #yogastudio #satnam #heartspace #goldcoastyoga
09.01.2022 Did you know we actually have 10 bodies... say what??!! Yes, in kundalini yoga we work with 10 bodies. Our physical body is the fifth body, and here are some interesting facts about it: ... - The 5th body allows us to experience life as a human. It offers us the opportunity to experience sensation and feelings, and gives us messages from within. (It’s sort of like a super advanced communication system between us and our higher self.) Take a moment to listen to it a little deeper today. - If we don’t look after our physical body it inhibits the ability of the other 9 bodies to work optimally. - Our 5th body is our vehicle to serve humanity. When strong it allows us to serve others from a place of balance and neutrality. - The 5th body relates to the glandular system and the throat chakra. When strong it allows us to speak our truth and regulate our hormones to bring a sense of steadiness. - Depressive tendencies tend to result from a weakened or abused physical body. - A positive relationship with our physical body allows for a more wholesome and happy life. Here are some tips to cultivate a strong, balanced physical body and develop of loving relationship towards your body: - Daily exercise: or at least a minimum of 30mins, 3-4 times per week. - Yoga for strengthening and development. - Mantra: chanting the mantra ‘ang sang Wahe guru’ (God lives in every cell of my body). - Sunshine: Early morning sun is great to support your vitamin D levels. - Body work. Never underestimate the power of touch. It’s so important for self care. - Ensure a healthy balance of vitamins and minerals in your body. - Eat a well balanced nutritious whole food diet. - Teach: Sharing your knowledge with others develops a great balance between the physical, emotional and mental bodies. - Connect with Guru Arjan, known for his loving devotion. If you would like to learn more about the 10 bodies and experience ways to support and strengthen each of them... join me for Kundalini Yoga classes every Saturday morning 8:30-10am. P.S. What will you do today to nourish your physical body? Sat Nam, In love and service, Chananjeet Kaur
09.01.2022 Afternoon appointments available tomorrow (Thursday) for massage and craniosacral therapy. I find at new moon it’s important to support yourself move into ‘new creative processes’ in various ways. Including physically, mentally and emotionally. ... Massage and craniosacral can support you to shift gears on many levels. I love working with clients to tap into the ‘sub-conscious’ to induce healing and transformation. Contact me if you’re needing a boost to integrate new awareness and ideas. 0422318250. Bless, Cassandra
08.01.2022 Put your body and mind under the direct influence of your intention and notice what happens. Come and practice with me and experience the world beyond the mundane. Breath, movement, meditation, stillness, expansion ... Thursday 1-2:30pm - Sunday 6-7pm - Tuesday 7:30-9am Boheme and Body Wellenss Shala, 26/221 Christine Avenue, Varsity Lakes. Follow link to buy and book online. http://www.brillianceandfire.com/kundalini-yoga-new/ Sat Nam, Cassandra #kundalini #kundaliniyoga #goldcoastyoga #yoga #varsitylakes #wellness #pranayama #expansion #satnam #yogaofawareness #higherconsciousness #meditation #mantra #oneminutebreath #breathoffire #infinity #innerfire #shakti #ignite
07.01.2022 Are you ready to launch into your full potential in 2018? January has been a quiet month for me being ‘out in the world’, that’s because I’ve been working behind the scenes creating exciting new options for you to lift off into self discovery and self mastery. I am so excited to share my new website. ... There are some exciting new features, including: - Brand new KY class times and location. - Online purchase and booking system. - New student kundalini yoga offer. - Class passes for existing kundalini yoga students. - Dates announced for the upcoming womens transformation retreat. Have a look at my website here, and if you have any questions please feel free to contact me via phone or email. http://www.brillianceandfire.com/ Love and blessings, Cassandra/Chananjeet Kaur
07.01.2022 The 30 trillion cells within your physical body all vibrate with the essence of your divine truth. But we need to learn specific tools to unlock this state of being. Through creating a stable foundation, using conscious intentional movement and directed breathing, you can access higher stars of consciousness and unlock the deep memory of your soul. Spinal flexes are a simple but highly effective yogic practice that stirs the inner wisdom and strengthens the physical body so... that this wisdom can manifest into reality. - sit in easy pose - close the eyes and focus to the third eye point between the eyebrows - take hold of the knees or ankles - ensure the sit bones are grounded into the earth - elongate the spine and open the heart centre - keep the chin stable so the head isn’t moving up and down - use the breath to inhale the body forward as the chest expands and lifts; and exhale as the chest softens and the spine flexes back - continue this movement for 1-3mins This is a great exercise to relieve tension in the spine, increase blood flow to the nerves and muscles, encourage the flow of cerebrospinal fluid to nourish the nervous system and brain, open the heart centre to love acceptance and compassion, and open up the Sushmana for the subtle energy to rise to the higher glands. Enjoy the practice Sat Nam Chananjeet Kaur #kundaliniyoga #kundalini #spine #spinalflexes #subtleenergy #consciousness #moveyourbody #accessinnerwisdom #soul #truth #satnam #goldcoastyoga #sushmana #nervoussystemhealing
07.01.2022 Who are you beyond all the labels? Kundalini yoga is a deeply supportive inward journey of getting to know yourself, seeing beyond the superficial layers of who we ‘think’ you are, accessing a deeper inner wisdom of your truth. ‘Feeling’ who you truly are. ... Join me tomorrow to experience your truth. 7:30-9am Boheme and Body wellness Shala. 26/221 Christine Ave, Varsity Lakes. Follow link to buy your introductory monthly pass for just $49. http://www.brillianceandfire.com/kundalini-yoga-new/ Sat Nam, Chananjeet Kaur #kundaliniyoga #kundalini #awakenyoursoul #goldcoastyoga #satnam #truth #innerjourney #spiritual #soul #innerwisdom #yoga #beyondtheillusion #connection #sacredspace #heartchakra #anahata
07.01.2022 It’s arrived... Time for our next True You Womens Transformation Retreat. Spaces are limited for this exclusive event, you can purchase your early bird ticket online now to secure your spot. ... I look forward to sharing this journey with you. Sat Nam Cassandra
06.01.2022 Real life yoga lessons : non attachment. When we learn to let go of our preconceived ideas of how we want things to be there can be joy in every moment. Join me tomorrow for kundalini yoga to invite a neutral state of mind and acceptance for what is. ... We will be working on balancing the hemispheres of the brain, releasing stored emotions in the liver and spleen, breaking up toxic deposits in the muscles, opening up the diaphragm and connecting with heart. Thursday 1-2:30pm Boheme and Body Wellness Shala 26/221 Christine Ave, Varsity Lakes. Click link to buy and book online. http://www.brillianceandfire.com/kundalini-yoga-new/ Sat Nam Chananjeet Kaur #kundalini #kundaliniyoga #nonattachment #reallifeyoga #yogaeverydamnday #acceptance #openyourheart #balance #brainpower #satnam #yogagoldcoast
06.01.2022 New to Kundalini Yoga? I have a special offer for you. - ... Unlimited classes, up to 3 classes per week, for one month $49 - Now is the time for something new. Love and blessings, Cassandra/Chananjeet Kaur (Once off promo valid for new students only) #kundaliniyoga #kundalini #kundalinirising #awaken #startsomethingnew #newstudents #intro #specialoffer #welcome #comehome #goldcoast #goldcoastyoga #yogaeverydamnday #iloveyoga #yogalove #everyday #yogiclife #satnam
06.01.2022 What do you see when you look out the window? And how does what you see effect you, your emotions, your life moving forward... It all depends on your perspective. You could see dullness, plainness and something you ‘don’t like’ in things, or you could see the beauty, the magic, or the opportunity to change. Through changing our perspective, we change our world. ... Look out the window and see the limitless opportunities waiting for you. Join me tomorrow to change your perspective from within. This is experienced through the practice of kundalini yoga: a blend of movement, asana, pranayam, mantra, meditation and relaxation. It effects the brain, glandular system, nervous system, emotion body, mental body and spiritual body. Cultivating change at a cellular level. Tuesday 7:30-9am Boheme and Body Wellness Shala Book online here: http://www.brillianceandfire.com/kundalini-yoga-new/ Blessings, Chananjeet Kaur #changeyourperspective #lookwithin #seethebeauty #kundaliniyoga #kundalini #goldcoastyoga #goldcoast #wellness #satnam #truth #cultivatechange #change #transformation
06.01.2022 ‘The way is not in the sky. The way is in the heart’ - Buddha - Let your heart be the place from which you project... infusing love, kindness, compassion, acceptance, joy, happiness, peace, prosperity and grace into everything you touch. Give and receive from the heart, unconditionally, and your life will be different. ... You can practice this by chanting the Mangala Charn Mantra along with the movement shown. Mantra: Aad Guray Nameh - as the arms extend 60 degree up and out from the heart. Jugaat Guray Nameh - as the arms return to the heart. Sat Guray Nameh - as the arms extend once again. Siri Guru Dayvay Nameh - as the arms return again. Chant this for 7mins and feel the energy emanating from your heart. Visualise your aura projecting in all directions and feel safe and at home within yourself. Peace, Sat Nam, Cassandra/Chananjeet #kundaliniyoga #heartprotection #aadguraynameh #kundalini #heartchakra #love #compassion #peace #acceptance #joy #happiness #grace #practice #consciousness #heart #buddha #quotes #intheheart #gowithin #truth #satnam
05.01.2022 What lies behind you and what lies in front of you are nothing compared to what lies within you - Robin Sharma Come and discover your hidden gem through Kundalini Yoga. Tomorrow 7:30-8:30am - A series for detoxification of the body and mind with movement, breath and meditation. ... Follow link for more details. http://www.brillianceandfire.com/kundalini-yoga-new/ Sat Nam Chananjeet Kaur #kundaliniyogateacher #kundalini #kundaliniyoga #kundalinirising #detox #bodyandmind #gowithin #selfhealing #purification #cleanse #heal #digestivesystem #letgo #embracethenow #beyou #elevate #consciousness #satnam #goldcoast #goldcoastyoga #goldcoastwellness #yogaeveryday #yogiclife #quoteoftheday #robinsharma
05.01.2022 Preparing to hold space for deep inner healing. Craniosacral therapy is a powerful but very gentle, non invasive, biodynamic bodywork. Through establishing a link to the wisdom of the body, mind, brain, nervous system and soul; your inner healing capacity can be tapped into.... The result is a much deeper connection to self and an understanding of the root cause of the ‘symptoms’ you are experiencing. Sessions available Tuesdays and Thursdays in Burleigh Heads. Contact me to schedule an appointment. [email protected] Love, Chananjeet #innerhealing #craniosacral #craniosacraltherapy #biodynamic #healing #bodywork #sacredspace #burleigh #selfcare
04.01.2022 Love is the most secure place in an individual. It is very secure, very deep, very curative healing. It has no pain. It’s not limited - Yogi Bhajan Be love ... #love #healing #security #support #infinity #union #godconsciousness #waheguru
04.01.2022 Acceptance Aakhan jor, Chupai neh jor,... Jor na mangan dayn na jor Jor na jeevan maran neh jor Jor na raaj maal man sor Jor na surtee giaan vechaar Jor na jugatee chutai sansaar Jis hath jor kar vekhai so-i Nanak utam neech na ko-i - No power to speak, no power to keep silent. No power to beg, no power to give. No power to live, no power to die. No power to rule, with wealth and occult mental powers. No power to gain intuitive understanding, to contemplate spiritual wisdom. No power to find the way to escape from the world. He alone has the Power in his hands, he watches over all. O Nanak, no one is high or low. - This pauree destroys your ego and brings home your divinity. It removes negativity, neutralizes your destructive nature and prevents harm to others by your hand. Sat nam, Chananjeet #kundaliniyoga #kundalini #divinity #acceptance #truth #aakhanjor #ego #mind #duality #neutrality #darklight #nogood #nobad #peace #healing #mantra #yogibhajan #nanak #guru #waheguru #soundcurrent #shabd #naad
04.01.2022 ‘Understand through compassion or you will misunderstand the times’ The 4th sutra of the Aquarian age. This sutra teaches us that now is a time to understand the way of the world through a compassionate state. The rule of fear, dominance and competition is no longer going to bring us the desired states of happiness we long for. ... Join me for a beautiful kundalini yoga kriya for compassion to elevate into higher states of consciousness and understand reality from a different frequency. Saturday 8:30-10am Currumbin Eco Village $25 casual visit Sat Nam In love and service, Chananjeet Kaur #kundaliniyoga #compassion #love #higherconsciousness #healing #aquarianage #satnam
03.01.2022 Meditate and your radiance shall serve you #meditation #meditate #radiance #soul #source #lightbeing #lightworker #kundaliniyoga #kundalini #merge #truth #satnam #waheguru #union #divinity #love
03.01.2022 Kundlaini Yoga Saturday’s 8:30-10am Currumbin Valley $25 casual visit ... This Saturday we will be working with activation of the Pineal Gland : on a physical level the pineal is responsible for our sleep patterns (melatonin) and basic mood (seratonin). It is connected with the energy of the sun, the base energy of life. Spiritually, it is our connection with the energy of the Sun (father) energy/ the Divine Father/ God consciousness. An imbalance of the Pineal Gland can signify an unhealthy relationship to father figures/authority masculine figures. We are moving through great change in the collection consciousness where we are healing a lot of wounds from the Pisces age related to masculine dominance. These wounds are trapped in our subconscious and can play out automatically if not worked with consciously and with gentleness. Join me to heal and transcend these wounds and live from a heart centred place of love and compassion. Sat Nam
02.01.2022 Full moon reflection ~ What I love about this image is it’s perfect imperfection... It captures exactly the experience of meditating under the #supermoon in #leo #lunareclipse last night. The fog of illusion hanging heavy over us, trying to keep us limited and blinded from what liberates us... however, we know the key to freedom is not outside in the fog, but deep within. ... The fire burning in the background, the warmth of our inner sun, always burning, always providing for us, even if some days seem cold and lonely... The rain, oh how it rained... cleansing the wounds of days gone by, breaking the bondage’s to the inner demons that we’ve held on to for so long for fear of the unknown, washing away all the pain and sorrow... The wind, harshly blowing away all the dirt of the past, gently carrying whispers of surrender, chilling to the bones, but reminding us of our human existence... The Earth, our mother; supporting, protecting, holding us gently, catching us when we fall, always there for us, always... The ocean, the ebb and flow, reminding us of our own rhythm, the rhythm of the universe, the rhythm of love, the rhythm of divine consciousness of which we are all part of... The people, humans, light beings, thank you for bringing your light... The moon, the sky, the stars, the clouds... the seen and the unseen, the heard and the unheard, the known and the unknown, the cosmos. Thank you for being my mirror, my teacher, my liberator... Wahe guru #kundaliniyoga #kundalini #meditation #sacredgathering #circle #lettinggo #surrender #heal #cleanse #renew #waheguru #satnam #divinity #groupconsciousness #universalconsciousness #elevate #liberate #blessed #gratitude
02.01.2022 Through healing ourselves, we heal each other. - Through healing each other, we heal ourselves. ... You are a mirror, I am you, you are me. - We carry each other’s wounds, we feel deeply each other’s pain, we go together into the darkness, we heal, we transform, we elevate; we hold hands as we walk into the light, together, always together, for we are not seperate. Never were, never will be. - I see you. I see you. I see you. Thank you for reflecting in the waters of my soul. I love you. Bless... #tuesdayinspo #instainspo #goingdeep #healer #healing #heal #together #noseperation #wounds #iamiam #iam #soul #human #awaken #risetogether #love #peace #chananjeet #waheguru #reflections #mirror #spirit #ascension #higherconsciousness
02.01.2022 Take me deep into the darkness, let me see through all the illusions and understand the dormant magic that resides within the caves of my soul. Let me not be afraid to bring forth the wicked creative potential that lies untouched, like a sleeping dragon, ready to breathe it’s fire and ignite light in the hearts of those who dare to disturb it. ... Do you dare? Are you ready to awaken the dragon within? Is your soul calling from the darkness to be awakened? This is an invitation to join me in sacred space and be supported to journey into the depths of your soul to unleash the magic within. Through healing bodywork, powerful pranayam, shamanic drumming and chanting; you will be guided inward to experience unknown aspects of your soul that are waiting to be discovered. Your space is waiting. Contact me to reserve a time to begin your journey. [email protected] In divine light, Chananjeet Kaur #awaken #magic #soulretrieval #healing #higherconsciousness #igniteyourlight #awakenthedragon #within #illusion #beyondillusion #seeclearly #soulpurpose #pranayama #sacred #bodywork #shamanic #drumming #chanting #mantra #kundalinirising #kundalini #kundaliniyoga
01.01.2022 Y O U A R E T H E L I G H T (and the dark, and everything in between ) Weekly kundalini classes: ... - Tuesdays 7:30-9am - Thursdays 1-2:30pm - Sunday’s 6-7pm - A mix of kriya, pranayam, mantra and meditation. Join me tomorrow (Thursday) to experience all aspects of self and bring acceptance and love to the light and dark. Take yourself beyond duality and the constraints of needing to be ‘good’ all the time. It’s only when we love ourself completely that we can be happy within. Follow link to buy and book online. www.brillianceandfire.com/kundalini-yoga-new/ Peace, Chananjeet Kaur #kundaliniyoga #kundalini #yoga #goldcoastyoga #goldcoast #selflove #selfacceptance #lightanddark #shadow #wholeness #beyondduality #selfhealing #yinyang #masculineandfeminine #merge #satnam #waheguru #innerpeace #kriya #pranayama #mantra #meditation
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