Bring Healthy Back in Perth, Western Australia | Performance & event venue

Bring Healthy Back

Locality: Perth, Western Australia

Address: Suite 12, 166 Brighton Road, Scarborough 6019 Perth, WA, Australia

Website: square.site/book/9918HS4HTXDDC/accent-on-wellness-scarborough-wa

Likes: 142

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• Medical and health
• Performance & event venue
• Alternative & holistic health service

25.01.2022 Are you following me on Instagram? https://www.instagram.com/bring_healthy_back/?hl=en

25.01.2022 I am almost at the end of my Meditation Teacher Course (finishing this weekend). As part of my training, I would like to do a certain number of meditation classes and relaxation breathing sessions. So... starting Wednesday 5 August, I start FREE 30 min Meditation sessions at BHB Wellness studio at 12:15 pm. Come and join me if you are available. ... Message me for more details and RSVP on Event page because places are stricly limited (8 people) Session 1 fully booked: https://www.facebook.com/events/624625971494069/ Session 2: https://facebook.com/events/s/free-guided-meditation-12-augu/783392729155276/?ti=icl .

24.01.2022 Calm and Serene... Come inside, leave your busy day, stress and worries behind. Have a cup of delicious aromatic tea with me with beautiful relaxing music playing. Let’s talk. I am here to help you make these small but important changes you always wanted to do, that will make you feel better, more energetic, more calm, more nourished, more happy. ... You know what you have to do but may be you need some support and a gentle reminder. I have two one-on-one coaching possibilities becoming available in September. Come for a chat and let’s see how we can do it together. Book FREE confidential initial consultation in August (offer ends soon) by clicking ‘BOOK NOW’ on the top of the page or follow link: https://square.site//991/accent-on-wellness-scarborough-wa If suitable for you time is not available please PM me and I can try to arrange something after hours. Yours in health Natasha Accent on Wellness

18.01.2022 Interested in holistic health and wellness? Ready to make some changes in your diet and lifestyle? Then this private Wellness Club group is for you.... Events, health tips and topics, plant-based recipes and discussions. Free basic health resources in Group Units for members, including my daily rituals and their importance. Are you ready beautiful? https://www.facebook.com/groups/390915941483312 Rules apply. You can choose to subscribe to our monthly newsletter by providing your email address

18.01.2022 Free Guided Evening Meditation at my studio.

14.01.2022 Did you know that we are offering small Corporate Wellness Day Retreats and Workshops at our studio? A wellness day retreat is designed to promote health and wellbeing for your team. Quick wellness urban getaway helps your employees unwind from their hectic work life, providing them with a zen respite of peace and harmony while team building.... Wellness day-retreat can help: 1. Create a strong and resilient team 2. Foster better work-life balance 3. Better management of emotional stress 4. Educate your team to make better choices when it comes to lifestyle and nourishment If there is a shortage of time, then a day retreat or workshop is ideal for your employees. If you have a small team we can tailor your retreat to your needs. It can be yoga, pilates or meditation session, food preparation class followed by lunch and refreshments, aromatherapy demo, tea blending, wellness talk on your chosen topic, breathwork, etc. We have lots of local wellness professionals to invite as guest speakers and instructors. We can also organise small gifts and beautiful journals for your employees to take home and send them eBook with recipes and tips for healthy living. So if you are a small business owner, consider coming in, having a look at our studio and having a chat about what we can offer. We can comfortably accommodate 8-10 people, depending on activities. Contact me at [email protected] or book a Studio Visit on top of the page.

11.01.2022 If I really have to work in the office ( not at home) ... then this have to be the best office

10.01.2022 Book on Eventbrite: https://www.eventbrite.com.au/e/daily-rituals-for-stress-re

07.01.2022 I have a few last minute cancellations this morning for 12:15 free meditation session today. If anyone wants to come please let me know.

04.01.2022 So excited to be able to share this space with my local community. Beautiful free meditation session today at my studio. Thank you everyone for coming! We need some breathing space and calm in our life more than ever. Ongoing stress causing so many chronic illnesses and affects our health and wellbeing. I am running free meditation classes for small groups of 8 for limited time so take this opportunity to explore if meditation can help you. Also during the month of A...ugust I offer free initial consultations - if you think working with a qualified health coach can help you please book your confidential appointment. Yours in health and wellness, Natasha See more

04.01.2022 I hear all the time people say they can’t afford to invest in their health, eating healthy is expensive, organic products are double the price but please think about it: if you can’t afford to prevent, then you definitely can’t afford being sick. I found out the hard way that it can be very costly even with top private insurance cover. I want to help you to start your health transformation (without dieting or depriving yourself just small steps towards healthier, happier ...and leaner you)! JOIN my 6-month program staring 1 September! I can take two more clients so don’t procrastinate and make this step now! For the price starting from less than a cost of a cup of coffee a day you will get: Free initial consultation Two 50-minute appointments each month for six months (in person or online), which will include a discussion of your progress, recommendations, and a full set of notes. (12 sessions) A variety of handouts, recipes, books, food samples, videos and other materials. Setting desired health goals, identifying challenges, tailoring your package to reach desired goals Identifying high energy foods for your unique body Optional: Farmers market visit Optional: Food preparation demonstration Optional: Pantry and fridge overhaul Optional: cooking or food prep class Optional: 3-day guided detox (juice, smoothie, soup or raw food) Regular text message, messenger or email support. You will also get 40% off all BHB Wellness Studio events for a year from the day of your first appointment. What do you have to lose? In only few month you will see results and your body will thank you. Book your free initial consultation while this offer lasts: use Book now button on this page. Yours in health in wellness, Natasha

04.01.2022 If you want to take care of yourself by making some lifestyle or dietary changes, but don’t know where to start... I am happy to help. I have two one-on-one coaching possibilities opened starting in September. ... FREE initial consultation - in my Studio or by ZOOM. No obligations: Come and let’s discuss how can I help you. To Book: https://square.site//991/accent-on-wellness-scarborough-wa

02.01.2022 Sometimes life is not going according to a plan. All, except one, meditation class bookings were cancelled today. Which proves that life is so busy for all of us, that we do need to take a break and breathe. The only booking left was my friend, so I cancelled the event and rescheduled with her. The room was clean, set up and warm, candles lit, diffuser going, music was playing ... so I took this opportunity to have some ME time and spent this hour caring for myself... I put... on guided positive affirmations meditation and just let myself be silent, present and calm. Lately, I give a lot of myself to people and loving it, but a few moments of calm helped me regroup and relax. I sent this affirmation card to my beautiful client today and it turned to be my mantra for the day! Grateful What is your self-love moment today? See more