Bringing Calm to the Body and Mind | Alternative & holistic health service

Bringing Calm to the Body and Mind

Phone: +61 417 355 761

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• Alternative & holistic health service
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25.01.2022 What will you do?????? Me......it will be to spend time with my horses individually and collectively in the moment, in the here and now without agenda.....

15.01.2022 Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny. Mahatma Gandhi Read more about the power of mindsets here:

14.01.2022 Some great reminders here - which of these do you do? Or could you incorporate into your mornings? Start with one and see how you go......

12.01.2022 What do you do for self-care?

06.01.2022 Throughout my training I learnt about the power or art & how 'giving form' to your thoughts & feelings & allowing them somewhere to live can really help provide a 'coming together'.

06.01.2022 Having a blah kinda day? Watch this clip of the newest addition to our herd whose soul purpose I think is to bring people joy