Brin McCredden | Coach

Brin McCredden

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• Sport & recreation
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• Sport & fitness instruction

23.01.2022 Butterflies always remind me of my Nan. Our lives are filled with Anchors! These are things that trigger us to think of something or feel a certain way. The smell of something can remind you of someone special. The feel of something can remind us of a particular place or even a specific memory. The amazing thing is we can create positive, empowering anchors to change the way we feel in an instant. ... One of my favourite Anchors are butterflies. I see them, smile and think of her. What is one of your favourite Anchors in your life? COMMENT Below #butterflies #family #memories #lifeisgood #lifechanger #happydays See more

23.01.2022 Are you lying to yourself?

22.01.2022 Because small progress and simple actions each day adds up long term. #progress #dedication #everydaychoices #commitment #balance #womenempowerment #womensupportingwomen #goalgetter #bossbabe #girlpower #strongwomen #loveyourself #commitment #empowerment #transformation #love #happy #loveyourself #truth #selflove #lifechanger #gamechanger #welbeing #health #mindset

20.01.2022 And this is why I LOVE my job!

20.01.2022 Only 2 openings left for October so what are you waiting for? #BetheGameChanger #iamthegamechanger

18.01.2022 This woman was the embodiment of a Game Changer. In a time when the odds were stacked against her, this woman was a trail blazer to say the least. Carving her own path despite challenges faced, this woman created the song that would become the Anthem of Women’s Power and Liberation.... To this day, her song ‘I Am Woman’ is a go to when I need the energy to charge forth. It is a song of picking yourself up, a song of joy and a song of Sisterhood. So thank you Helen Reddy, for the songs that pick me up, that make me smile and most of all inspire me! Rest In Peace, Helen Reddy See more

18.01.2022 When was the last time you made a wish? From a young age, we’re taught to make a wish when we blow out a birthday candle, when we see a falling star, a rainbow even when an eyelash falls out. Sometimes wishes are frivolous, sometimes they are simple. Sometimes they are empty and sometimes they are what we truly desire.... So, if someone handed you a dandelion right now, what would you wish for? What is it that you REALLY want for your life? The best thing about what I do, is I get to help wishes come true. #lifeisgood #wishful #dreams #goals #goalgetter #happydays #lifechanger See more

17.01.2022 Just in case you were waiting for a sign. Here it is... GO FOR IT TAG someone who needs a reminder! #areyoupayingattention #sign #waitingforasign #lifechanger #gamechanger #carpediem #goforit

17.01.2022 Have you ever set goals and not achieved them? You know that you're not doing something right but can't pinpoint it? Want to know how to best set yourself up for success? Tune in over the coming days to learn how to set yourself up for success!

16.01.2022 A question I always get asked is ‘How did you get into this?’ Well here it is ... When I was in High School, I saw someone have a complete melt down because they couldn’t finish their exam. We were 14. I had always been a fairly positive person but the older I got, the more I realised that we’re never REALLY taught how to regulate our own thoughts and emotions. In fact, it almost appeared that the more STRESSED you were, the more SUCESSFUL you must be. To me something just wasn’t adding up. I went on to study Psychology only to find that surprise, surprise It’s heavily focused on Mental Illness not Mental HEALTH and WELLBEING. I was simply looking for something different. So, my Hunt continued... It honestly felt like I was following a little trail of crumbs, leading me closer to what I had been searching for. The promise of finding what I KNOW can completely transform peoples lives for the better. Eventually, I found a collection of tools and techniques that appeared to be pretty promising. So, of course, I had to put them to the test myself! Personally, I thought I was in a pretty good place. I had good family, good friends and I felt pretty good about life I had nothing to complain about, you know? After trialling these tools and techniques I was COMPLETELY SHOCKED! The sky was bluer, my heart fully open and a weight had been lifted from my shoulders that I never even knew was there. I even had underlying health issues disappear overnight. To this day, I still get a thrill every time a client gets to experience this for themselves and the MAGIC they are able to create in their own lives. Many of my clients call me a Life Changer. But what I always tell them to remember is that they are the Game Changer in their Life Story. See more

14.01.2022 Focus on the step in front of you, not the whole stair case. If where you currently stand is seemingly so far away from where you want to be, that’s ok. ... If you’re anything like I used to be, you might even be tempted to put some of your goals in the ‘too hard basket’. Just because the path might be a long one, doesn’t mean you should stay where you are. Imagine where you could be today if you started a year ago, a month ago or even just last week! One thing I’ve learned is if you break your goals down into mini milestones, you can celebrate your success along the way and have a sense of achievement that will keep your momentum propelling you towards your dream life! So focus on the step in front of you. Break it down. You don’t have to know every step you need to take. Only the next one. #justkeepswimming #onestepatatime #goalgetter #gamechanger #lifechanger #breakitdown #dreams #goals #overwhelm #success #livethedream See more

12.01.2022 Whatever you do in life, your foundation is your mindset! It’s so important not just for achieving results but also enjoying the journey.

10.01.2022 Trust me... it’s science It will literally change the way your mind filters information! #focus #focusonwhatyouwant #everydaychoices #commitment #balance #womenempowerment #womensupportingwomen #goalgetter #bossbabe #girlpower #strongwomen #loveyourself #commitment #empowerment #transformation #love #happy #loveyourself #truth #selflove #lifechanger #gamechanger #welbeing #health #mindset

08.01.2022 You can start the next chapter of your life or you can keep re-reading the last one. Your choice. #nextchapter #everydaychoices #commitment #balance #womenempowerment #womensupportingwomen #goalgetter #bossbabe #girlpower #strongwomen #loveyourself #commitment #empowerment #transformation #love #happy #loveyourself #truth #selflove #lifechanger #gamechanger #welbeing #health #mindset