Brio Pilates | Sport & recreation

Brio Pilates

Phone: +61 417 888 142

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• Sport & recreation
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25.01.2022 Who can relate ..

24.01.2022 T is for Tuesday.... Teaser ... Tough ... and? You tell me

22.01.2022 Share the LIVE with us this Friday #pilates #motivates #moves #heals #Briopilates #fridayclass

22.01.2022 Last class before Christmas this Friday ... lovely to see you for coffee after at Lulu’s. ... for Yes

21.01.2022 Today I was reminded that now is a time and we need to take it in, it won’t come again Love this Space ... to be present

21.01.2022 Stretch your spine in all directions ...

21.01.2022 It’s been a wild ride up and down the Australian east coast ... staying clear of traffic light covid areas and ahead of border closure possibilities .... but we have our new van! We are set up at Bright in Victoria.. one of our favourite places . Ready to spend the day at Mystic bike park for the boys and I’ve hired a road bike to hit the beautiful rail trails they have here that go for daaaays! Enjoy you Christmas week take care and remember to breathe

20.01.2022 This is how we roll... like a ball

20.01.2022 Breathe... Stretch ... and find your energy for the weekend

18.01.2022 What will you do today... just for you

15.01.2022 Take 5 and give yourself a ‘Figure 4 stretch’ One of my favourite stretches for glute muscles and to open up the hip.

14.01.2022 See you on Friday emoji! Stay long and Strong

13.01.2022 Monday isnt usually the favourite day of the week.... right? Last night after a long day on the road in hot conditions I was able to bring a bit of ‘weekend spirit’ into my Monday. I picked up my life long friend from work and after a sneaky G&T we grabbed our togs, towels and a tennis ball to throw in the water, and met up with her husband and gorgeous girls for a refreshing swim/play/SUP at Long beach on the Derwent river. It reminded me that no matter how busy you think you are you can always choose to make space in your life for what brings you joy

13.01.2022 Pilates has your back ...

09.01.2022 It’s true!... We are Stronger together. Let’s come together and release tension and stress this Friday... we’ve got you

08.01.2022 ‘Me’ soo happy to see you all at Pilates on Friday mornings ...

08.01.2022 Last Friday I had the pleasure of being invited to take some photos during a Brio Pilates class at Max Fry Hall. This class has all the right ingredients for a...n hour well spent...the space was beautiful with new windows letting in lots of light and the atmosphere was really friendly and obviously super supportive. What surprised me the most was the wide range of ages of people attending and the how tailored the moves could be to suit all levels of fitness/ strength. I tended to capture looks of concentration during the class and plenty of smiles both before and afterwards. If you are keen to stay strong please contact Ingrid at Brio Pilates or pop along at 0915 on Fridays.

06.01.2022 Wishing you all an amazing week ahead. BRIO Pilates is taking a break a break for one week of School holidays... photo courtesy of @onyourbiketours says it all when it comes to favourites on holidays for my family #beach #bikes maybe throw in #hikes....#wine . Love to know what you are up to this week, post in comments! SEE YOU ALL BACK ON THE MAT 17 JULY

05.01.2022 Friday is one sleep away

05.01.2022 Ladies! For those of you keen to walk together this coming Friday for this years Women’s 5k... We have a team! We are a team! Join the team and register to walk. We will walk an easy 5k loop from Max Fry Hall this a Friday following our class. Look forward to walking for all those touched or effected by Cancer.

05.01.2022 Believe in joining us for class this Friday

02.01.2022 So excited to share some of the gorgeous shots created by Jenny Purtell last Friday. She captured perfectly the community spirit, fun and laughter of Brio Pilates Head on over to Jenn P Photography if you need a moment in time capture in a

02.01.2022 Happy New Pilates Year!

01.01.2022 It feels so good to ....breathe in ... breathe out