Brisbane Counselling Centre in Brisbane, Queensland, Australia | Mental health service
Brisbane Counselling Centre
Locality: Brisbane, Queensland, Australia
Phone: +61 7 3831 4452
Address: Level 7, 87 Wickham Tce 4000 Brisbane, QLD, Australia
Website: http://www.brisbanecounsellingcentre.com.au
Likes: 102
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25.01.2022 Ever used Snapchat, Facebook or Instagram to organise a date? Learn the impacts of online dating from leading Psychologists and Sex Therapists - goo.gl/4AQL1R
23.01.2022 Eye Movement Desensitisation and Reprocessing (EMDR) is a valuable tool that has helped countless people remove the effects of trauma from their lives. Learn the benefits in our latest article: goo.gl/pEvRl8
21.01.2022 Wishing everyone a happy healthy & successful start to 2019 from all of us at Brisbane Counselling Centre.
20.01.2022 #Healing is a #journey, not a #destination! Be gentle with yourself & those close to you! Finding yourself takes time & energy too, so be sure to schedule me time as an essential part of the day to centre yourself body & mind. Things like #meditation & #yoga or if that's not your thing hit the gym or go for a run with mindfulness that this is your #selfempowerment time. #youmatter #psychology #psychologists #Brisbane #qld
20.01.2022 The benefits of meditation are endless. By practising even for just 10 minutes a day, it has been found to: Decrease our risk of cardiovascular disease Improve our relationships Increase productivity Read more in our latest article ... https://www.brisbanecounsellingcentre.com.au/what-can-dail/ See more
19.01.2022 We understand that ending relationships can be hard and that there can often be biological and emotional attachments affecting your decision-making process. Our latest article discusses these affects and how to deal with them.
17.01.2022 Each day holds #new #possibilities, the #key is paying #attn, #emotional #mental & #physical presence in the now. That's what u can #ctrl. Need help to you see your possibilities more clearly? #mentalhealth #mindset #getoffautopilot #mentalhealthawareness #positivity #gratitude #anxietymemes #positivevibes #optimism #psychologist #psychology #counselling #lifecoaching #Brisbane #Australia
16.01.2022 Being around #positive people is important, particularly at this time of year. We're all #influenced by those around us whether or not we're aware of it. Having "Happy holidays & Merry Christmas" aren't always easy to do for many people who find this time of year #difficult, #stressful, #upsetting, and even #traumatic for many different reasons. If you're in needing some advice there are on call #mentalhealth services available such as #lifeline & #crisishelpline in #Austra...lia. Never feel like you're the only one going through a rough time, reach out to the people who feel like #sunshine in your life. If you need further help to get your #minset in a better place, don't delay in finding a professional #psychologist or #counsellor ... It takes strength to ask for help!
16.01.2022 If you're finding that the lead up to Christmas is causing you to feel depressed, please reach out for help. You can read an article about the topic on our blog here - http://goo.gl/kR6pnm
15.01.2022 Free Online Webinar @ BCC - You can remain Anonymous - just provide a valid email address & date of the Sunday session you're interested in joining. Register via the form at the bottom of the page to be sent the link to the webinar here: https://www.brisbanecounsellingcentre.com.au/free-get-to-k/
15.01.2022 Ever wondered 'just how much of my parents’ lives have rubbed off on me?’. This week we discuss epigenetics and how our DNA has shaped our character, emotions, and daily lives!
13.01.2022 If you feel #contempt for #Mondays & dread the #working week, it's time to #change ur perspective, #plan your #future & start #living a #life you're excited about. Make #2019 your year! start living your #dream #life today! #counselling #entreprenerial #hustle #mentalhealth #lifecoaching #lifehacks #psychology #psychologist #Brisbane #qld #Australia
13.01.2022 If you were to list everyone you love, how long would it take to include yourself? #Love yourself first & everything else will fall into place! ~ Lucile Ball #HappyValentinesDay ... #selflove #selfcare #bodyfitness #mindset #mentalfitness #mentalhealth #valentinesday #selfempowerment #selfdevelopment #personaldevelopment
13.01.2022 All #superheros need a #sidekick! Sometimes life doesn't supply them automatically, so we're here to help if you're in need of 1. #mentalhealth #anxiety #lifehacks #BCC
12.01.2022 Know someone who could be suffering from depression? Registered Psychologist Natascha Madden provides tips for how you can help: goo.gl/ulHZvD
12.01.2022 As an #Entrepreneur, you're used to the stress of running your #business or multiple #ventres ... Time is merely #deadline to deadline, #launch to launch, and #failure to failure. Days, weeks & months can seem like an abstract concept when it's all blur of endless to-do's. There are many struggles #entrepreneur's go through, all whilst needing to maintain composure and a #professional demeanor. #Leadership and #business can feel like a #lonely climb, and you're the one who's ...responsible for others #success and livelyhoods. If you're experiencing feelings of #isolation in the struggles and #pressure of keeping all the 'balls' in the air, make sure you're aware of the warning signs of unhealthy levels of #anxiety and #depression. Here's a great reminder from Entrepreneur that you're human, you're not invincible, and you're not alone! https://youtu.be/esCneJyOMCI Our experience psychologists help highly successful entrepreneurs regularly, with strategies and guidance to keep their #mindset positive & ensure peak #mentalhealth so you can maintain or exceed your current success trajectory. Call 07 3831 4452 to book an appointment today. Open Times: 7.30am - 7.30pm weekdays & 9am - 4pm Saturdays & Sundays. https://www.brisbanecounsellingcentre.com.au/
12.01.2022 When people have support & connection with others it makes all the difference #wellness #counselling #psychology #psychologist #brisbane
10.01.2022 #Anxiety is common, particularly amongst #highlevel #athletes and those focused on #performance at a high level in any arena. A #balanced #lifestyle is key: Do you take time to focus on #Wellness #Health & #mindset Does the #adulting part of life have you #stressed?... Are your #career #goals on track? Do you have a #yoga, #Spiritual or #meditation practice to keep you #grounded? Do your #Relationships suffer because you're so #focused on your goals? There are many struggles #highachievers go through, all whilst needing to maintain #composure and a #professional #attitude & #appearance It can feel like a #lonely climb, to reach #goals few #understand. If you're experiencing feelings of #isolation, #performance #anxiety and #pressure of keeping all the 'balls' in the air, make sure you're aware of the warning signs of unhealthy levels of #anxiety and #depression. Here's a gentle reminder that you're still #human, you're not #invincible, and you're not #alone! Our experience psychologists help highly successful #sports & #exercise clients regularly, with strategies and guidance to keep their #mindset positive & ensure peak #mentalhealth so you can maintain or exceed your current success trajectory & reach your #goals. Call 07 3831 4452 to book an appointment today. Open Times: 7.30am - 7.30pm weekdays & 9am - 4pm Saturdays & Sundays. See Website link in the description #instafit #dreams #streetworkout #calisthenics #workout #gym #fit #fitlife #motivation #quotes strength #bodybuilding #training #fitness #menshealth #womenshealth #exercise #fit #inspiration #fitnessaddict #surfing #skiing #hiking #running #motorsport #motogp #F1 #soccer #football #tennis #worldcup #baseball #basketball #Rugby #afl #cricket #hockey #gymnastics #ballet #dance #qld #aussie #men #women #health
09.01.2022 Have you experienced stress? Our latest article provides you with some tips & tricks to help you cope with stress. https://www.brisbanecounsellingcentre.com.au/how-to-cope-w/
09.01.2022 As an #Entrepreneur, you're used to the stress of running your #business or multiple #ventures ... Time is merely #deadline to deadline, #launch to launch, and #failure to failure. Days, weeks & months can seem like an abstract concept when it's all blur of endless to-do's. There are many struggles #entrepreneur's go through, all whilst needing to maintain composure and a #professional demeanor. #Leadership and #business can feel like a #lonely climb, and you're the one who's... responsible for others #success and livelyhoods. If you're experiencing feelings of #isolation in the struggles and #pressure of keeping all the 'balls' in the air, make sure you're aware of the warning signs of unhealthy levels of #anxiety and #depression. Here's a great reminder from Entrepreneur that you're human, you're not invincible, and you're not alone! https://youtu.be/esCneJyOMCI Our experience psychologists help highly successful entrepreneurs regularly, with strategies and guidance to keep their #mindset positive & ensure peak #mentalhealth so you can maintain or exceed your current success trajectory. Call 07 3831 4452 to book an appointment today. Open Times: 7.30am - 7.30pm weekdays & 9am - 4pm Saturdays & Sundays. https://www.brisbanecounsellingcentre.com.au/
08.01.2022 New year resolutions are a great opportunity for self-improvement, but they can be harder to keep than you imagined. Check out our top goal setting tips in our latest blog post here - www.brisbanecounsellingcentre.com.au/new-year-resolutions-/
04.01.2022 Ever tried meditation? Countless people around the world practice meditation for the many health benefits. Some of these include: Decreased levels of anxiety Decreased levels of depression Improving emotional stability Learn more in our latest article:
02.01.2022 Adult colouring in books have become extremely popular throughout Brisbane in recent times. Our very own Psychologist Dr Worthington has been interviewed by Channel 7 news on the topic. Read more here: http://goo.gl/UZPZPF
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